Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Saukie Golf Course | 8000m | — | — | — | +0.004 | |
| 2025-10-18 | Saukie Golf Course | 8000m | — | — | — | +0.004 | CR CSR |
| 2025-10-11 | Reid Municipal Golf Course | 8000m | 28:23.6 | 76th · 5th on team | 96.9 | -0.014 | ★PR ★CR SR CSR |
| 2025-09-20 | Wheaton St. James Park | 8000m | 29:21.1 | 131st · 6th on team | 96.7 | +0.020 | ★CR CSR |
| 2025-09-13 | Concordia University Wisconsin | 8000m | 29:11.8 | 22nd · 4th on team | 98.4 | +0.029 | PR ★CR SR CSR RSR |
| 2025-08-30 | Shorewood Cross Country Course | 6000m | 21:42.5 | 71st · 5th on team | 98.0 | +0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Granite Falls High School | 5000m | 17:45.7 | 30th · 9th on team | 116.7 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2024-10-17 | Ballinger Park | 4000m | 14:45.6 | 25th · 10th on team | 112.4 | +0.041 | ★CR CSR |
| 2024-10-09 | Lynndale Park | 4000m | 14:38.6 | 16th · 7th on team | 112.2 | +0.030 | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 18:03.8 | 38th · 2nd on team | 113.2 | -0.001 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 18:02.2 | 26th · 1st on team | 113.7 | -0.000 | PR ★CR SR CSR RSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 22:22.7 | 104th · 12th on team | 109.7 | +0.196 | ★CR SR CSR RSR |
| 2024-09-11 | Mariner HS | 4000m | 17:07 | 43rd · 10th on team | 96.7 | +0.037 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 19:55.7 | 39th · 9th on team | 104.2 | +0.013 | PR CR R SR CSR RSR |
| 2023-10-12 | Lynndale Park | 4000m | 16:17.2 | 23rd · 15th on team | 101.9 | +0.030 | CR CSR |
| 2023-10-04 | Jackson HS | 4000m | 15:37.7 | 21st · 15th on team | 101.6 | -0.004 | PR ★CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 20:11.4 | 141st · 5th on team | 102.1 | -0.001 | PR CR SR CSR |
| 2023-09-23 | Camp Rilea National Guard | 4300m | 20:55.3 | 55th · 2nd on team | 94.9 | +0.132 | ★PR ★CR SR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:20.4 | 142nd · 7th on team | 102.5 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CCIW Championships | 400m | 53.24 | 37th · 5th on team | — | -0.029 | |
| 2026-04-25 | 2026 St. Norbert College Invitational | 800m | 2:05.8 | 28th · 4th on team | 102.6 | -0.026 | |
| 2026-04-10 | Beloit Relays | 400m | 52.73 | 3rd · 2nd on team | — | -0.030 | ★PR SR |
| 2026-04-10 | UW-Oshkosh Invite & Multi | 800m | 2:01.69 | 12th · 1st on team | 106.5 | -0.022 | |
| 2026-03-28 | Carroll Alumni Invitational | 800m | 2:04 | 7th · 4th on team | 104.1 | -0.026 | |
| 2026-02-21 | UW-Oshkosh Titan Challenge | 800m | 1:59.85 | 16th · 2nd on team | 107.2 | -0.043 | SR RSR |
| 2026-02-14 | Ripon Dick Hendricks Invite | 800m | 2:08.41 | 12th · 4th on team | 100.9 | -0.036 | |
| 2026-01-24 | Karl Schlender Invite | 800m | 2:05.28 | 6th · 2nd on team | 103.0 | -0.040 | SR RSR |
| 2026-01-10 | Beloit College Opener | 1mile | 4:59.45 | 6th · 6th on team | 96.1 | -0.036 | |
| 2026-01-10 | Beloit College Opener | 1mile | 4:59.45 | 6th · 6th on team | 96.1 | -0.036 | |
| 2025-12-06 | Ripon Winter Open | 1mile | 4:54.33 | 4th · 1st on team | 97.6 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 2:02.66 | 27th · 1st on team | 122.8 | -0.039 | |
| 2025-05-23 | 3A NW District 1 Championships | 800m | 1:55.4 | 5th · 1st on team | 130.4 | -0.033 | ★PR ★R SR RSR |
| 2025-05-23 | 3A NW District 1 Championships | 1600m | 4:32.17 | 12th · 2nd on team | 123.5 | -0.033 | ★PR SR |
| 2025-05-09 | Edmonds School District Track & Field Champs | 800m | 2:01.94 | 3rd · 1st on team | 124.0 | -0.030 | |
| 2025-05-09 | Edmonds School District Track & Field Champs | 1600m | 4:33.15 | 3rd · 2nd on team | 123.6 | -0.030 | PR SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 800m | 2:00.14 | 18th · 1st on team | 125.6 | -0.034 | PR R SR RSR |
| 2025-05-01 | Wesco Track - Edmonds-Woodway / Lynnwood / Monroe @ Edmonds Stadium | 400m | 53.09 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2025-04-24 | Mariner & Edmonds-Woodway @ Cascade | lj | SCR | — | — | -0.030 | |
| 2025-04-24 | Mariner & Edmonds-Woodway @ Cascade | 400m | 53.8 | 4th · 3rd on team | — | -0.030 | PR SR |
| 2025-04-24 | Mariner & Edmonds-Woodway @ Cascade | 3200m | 10:21.79 | 2nd · 2nd on team | 118.2 | -0.030 | ★PR SR |
| 2025-04-19 | Viking Classic | 1600m | 4:34.75 | 5th · 1st on team | 122.3 | -0.034 | PR SR |
| 2025-04-17 | Edmonds-Woodway @ Jackson | lj | 15' 5.5" | — | — | -0.030 | |
| 2025-04-17 | Edmonds-Woodway @ Jackson | 800m | 2:00.82 | 1st · 1st on team | 125.1 | -0.030 | PR R SR RSR |
| 2025-04-03 | Shorecrest vs. Edmonds-Woodway | 3200m | 10:34.19 | 3rd · 3rd on team | 114.3 | -0.033 | PR SR |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | lj | 13-06.00 | — | — | -0.030 | |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 3200m | 11:11.54 | 17th · 6th on team | 108.8 | -0.030 | SR |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 1600m | 4:47.05 | 8th · 3rd on team | 117.5 | -0.030 | |
| 2025-03-22 | Chuck Randall Invitational | lj | 17' 3.5 | — | — | -0.031 | |
| 2025-03-22 | Chuck Randall Invitational | 1600m | 4:42.83 | 9th · 1st on team | 119.3 | -0.031 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-17 | Bill Roe All-Comers Meet #8 | lj | 5.07m | — | — | -0.033 | |
| 2024-07-17 | Bill Roe All-Comers Meet #8 | 200m | 27.48 | 42nd · 27th on team | — | -0.033 | ★PR SR |
| 2024-07-17 | Bill Roe All-Comers Meet #8 | 400m | 1:00.16 | 15th · 10th on team | — | -0.033 | PR SR |
| 2024-05-10 | 3A WESCO South League Championships | lj | 16-02.00 | — | — | -0.030 | |
| 2024-05-10 | 3A WESCO South League Championships | 800m | 2:13.04 | 23rd · 4th on team | 114.1 | -0.030 | PR R SR RSR |
| 2024-05-10 | 3A WESCO South League Championships | 3200m | 11:07.79 | 20th · 5th on team | 110.2 | -0.030 | |
| 2024-05-03 | Edmonds School District Track & Field Champs | 1600m | 5:01.31 | 9th · 4th on team | 112.0 | -0.030 | PR SR |
| 2024-04-27 | 19th Annual Tomahawk Classic | 3200m | 11:00.43 | 9th · 4th on team | 110.6 | -0.033 | PR SR |
| 2024-04-25 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Stadium | lj | 14-06.00 | — | — | -0.030 | |
| 2024-04-25 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Stadium | tj | 31-01.00 | — | — | -0.030 | |
| 2024-04-25 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Stadium | 1600m | 5:03.55 | 4th · 2nd on team | 112.0 | -0.030 | PR R SR RSR |
| 2024-04-25 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Stadium | 800m | 2:13.97 | 3rd · 2nd on team | 113.9 | -0.030 | PR R SR RSR |
| 2024-04-18 | Edmonds-Woodway/Kamiak @ Kamiak | 3200m | 11:11.86 | 6th · 2nd on team | 109.5 | -0.025 | PR R SR RSR |
| 2024-04-11 | Wesco Track - Mountlake Terrace / Edmonds Woodway / Archbishop Murphy @ Edmonds Stadium | 1600m | 5:13.25 | 8th · 4th on team | 107.5 | -0.030 | PR R SR RSR |
| 2024-03-08 | ESD Spring Preview Jamboree | lj | 17-09.50 | — | — | -0.030 | |
| 2024-03-08 | ESD Spring Preview Jamboree | tj | 32-09.00 | — | — | -0.030 |