Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Virginia Tech Home Cross Country Course | 4000m | — | — | — | +0.021 | ★PR ★CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 19:55.8 | 183rd · 7th on team | 123.2 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:55.8 | 183rd · 7th on team | 123.9 | +0.000 | PR CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:55.8 | 183rd · 7th on team | 123.9 | +0.000 | |
| 2025-09-20 | Norris Dam | 5000m | — | — | — | -0.031 | ★CR CSR |
| 2025-09-06 | Sequoyah Park | 5000m | 20:12.7 | 13th · 4th on team | 120.9 | -0.004 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Victor Ashe Park | 3218m | 13:39 | 2nd · 1st on team | 132.3 | +0.079 | |
| 2024-10-01 | Cove Lake | 3218m | — | — | — | +0.023 | CSR |
| 2024-09-24 | Johnson University | 3218m | — | — | — | +0.083 | CSR |
| 2024-09-17 | Tommy Schumpert Park | 3218m | 12:00.5 | 1st · 1st on team | 134.0 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Victor Ashe Park | 3218m | 13:35.1 | 1st · 1st on team | 131.3 | +0.079 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | Tommy Schumpert Park | 3218m | 12:10.9 | 3rd · 1st on team | 136.5 | -0.015 | PR CR ★R SR CSR RSR |
| 2023-09-12 | Walter State Community College- Sevier County Camp | 3218m | 12:57.1 | 5th · 1st on team | 134.1 | +0.029 | PR ★CR SR CSR RSR |
| 2023-09-02 | Victor Ashe Park | 3218m | 13:35.7 | 2nd · 1st on team | 132.8 | +0.079 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Victor Ashe Park | 3218m | 13:29.2 | 11th · 1st on team | 134.6 | +0.079 | ★CR R CSR RSR |
| 2022-10-08 | Victor Ashe Park | 3218m | 13:53.4 | 9th · 1st on team | 130.7 | +0.079 | CR CSR |
| 2022-09-27 | Johnson University | 3218m | 13:40.4 | 3rd · 1st on team | 132.1 | +0.083 | ★CR CSR |
| 2022-09-20 | Cove Lake | 3218m | 13:21.2 | 6th · 1st on team | 129.3 | +0.023 | ★CR CSR |
| 2022-09-13 | Walter State Community College- Sevier County Camp | 3218m | 13:04.3 | 2nd · 1st on team | 133.7 | +0.029 | PR CR R SR CSR RSR |
| 2022-09-08 | Knoxville Livestock Center | 3218m | 13:22.6 | 4th · 1st on team | 128.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Victor Ashe Park | 3218m | 14:14.3 | 7th · 1st on team | 125.8 | +0.079 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 5:02.05 | 16th · 1st on team | 134.3 | -0.045 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 2:26.62 | 110th · 1st on team | 123.3 | -0.045 | |
| 2026-05-20 | TSSAA Div.2 A and AA Championships | 800m | 2:20.97 | 8th · 2nd on team | 129.6 | -0.036 | |
| 2026-05-20 | TSSAA Div.2 A and AA Championships | 400m | 1:01.37 | 7th · 1st on team | — | -0.036 | |
| 2026-05-05 | TSSAA T&F DII Class AA East Region Meet | 400m | 1:00.78 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2026-05-05 | TSSAA T&F DII Class AA East Region Meet | 800m | 2:17.77 | 4th · 2nd on team | 133.3 | -0.030 | |
| 2026-04-27 | KIL Championships | 1600m | 5:10.12 | 5th · 3rd on team | 131.5 | -0.034 | |
| 2026-04-27 | KIL Championships | 800m | 2:17.31 | 1st · 1st on team | 133.2 | -0.034 | ★PR SR |
| 2026-04-21 | Spartan Challenge | 800m | 2:18.13 | 2nd · 2nd on team | 133.7 | -0.024 | PR SR |
| 2026-04-03 | Webb School of Knoxville | 400m | 1:01.3 | 1st · 1st on team | — | -0.024 | PR SR |
| 2026-04-03 | Webb School of Knoxville | 1600m | 5:03.49 | 2nd · 2nd on team | 135.7 | -0.024 | ★PR SR RSR |
| 2026-03-27 | Hardin Valley Invitational | 1600m | 5:09.14 | 1st · 1st on team | 131.9 | -0.034 | PR SR |
| 2026-03-19 | CAK Spring Break Rust Buster | 800m | 2:21.13 | 1st · 1st on team | 128.8 | -0.040 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 5:06 | 13th · 1st on team | 133.1 | -0.044 | PR SR RSR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:18.26 | 10th · 1st on team | 131.4 | -0.044 | PR SR |
| 2026-02-08 | TN State HS Indoor Championships | 1mile | 5:11.46 | 9th · 1st on team | 130.8 | -0.041 | PR SR RSR |
| 2026-02-08 | TN State HS Indoor Championships | 800m | 2:21.25 | 11th · 1st on team | 128.6 | -0.041 | |
| 2026-01-25 | Southeast Showdown | 800m | 2:20.49 | 9th · 3rd on team | 129.8 | -0.041 | PR SR RSR |
| 2026-01-25 | Southeast Showdown | 1mile | 5:16.53 | 21st · 8th on team | 129.2 | -0.041 | PR SR |
| 2026-01-17 | MLK Weekend Invite | 800m | 2:25.52 | 6th · 2nd on team | 125.3 | -0.041 | |
| 2026-01-17 | MLK Weekend Invite | 1600m | 5:18.43 | 3rd · 2nd on team | 127.5 | -0.041 | PR SR |
| 2025-11-15 | 2025 KYA Time Trials | 3200m | 11:26.82 | 2nd · 1st on team | 128.0 | -0.034 | ★PR SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 800m | 2:23.21 | 38th · 1st on team | 127.9 | -0.032 | PR SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 5:01.89 | 16th · 1st on team | 125.4 | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | SEAAU District Track Championships - Knox | 1500m | 5:17.08 | 1st · 1st on team | 129.5 | -0.034 | |
| 2025-06-14 | SEAAU District Track Championships - Knox | 800m | 2:29.25 | 1st · 1st on team | 134.0 | -0.034 | |
| 2025-06-14 | SEAAU District Track Championships - Knox | 3000m | 11:44.99 | 1st · 1st on team | 126.4 | -0.034 | |
| 2025-03-25 | AAU Region 6 (SE) Qualifier | 800m | 2:27.74 | 3rd · 1st on team | 135.6 | -0.034 | SR RSR |
| 2025-03-25 | AAU Region 6 (SE) Qualifier | 1500m | 5:05.49 | 1st · 1st on team | 134.7 | -0.034 | PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 3000m | 11:36.38 | 15th · 2nd on team | 127.6 | -0.039 | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:29.59 | 39th · 4th on team | 133.4 | -0.039 | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 5:14.86 | 16th · 2nd on team | 130.1 | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | 2024 AAU Region 6 Championships | 3000m | 11:44.46 | 1st · 1st on team | 126.7 | -0.034 | |
| 2024-06-29 | 2024 AAU Region 6 Championships | 1500m | 5:14.87 | 1st · 1st on team | 130.7 | -0.034 | |
| 2024-06-29 | 2024 AAU Region 6 Championships | 800m | 2:33.27 | 2nd · 1st on team | 130.8 | -0.034 | |
| 2024-06-22 | 2024 SEAAU District Championships - Knoxville | 800m | 2:36.84 | 1st · 1st on team | 127.7 | -0.034 | |
| 2024-06-22 | 2024 SEAAU District Championships - Knoxville | 1500m | 5:14.56 | 1st · 1st on team | 130.7 | -0.034 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 11:26.69 | 46th · 1st on team | 128.2 | -0.045 | SR |
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:28.08 | 43rd · 1st on team | 133.6 | -0.045 | |
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 12:15.89 | 48th · 1st on team | 129.2 | -0.045 | ★PR SR |
| 2024-06-01 | Music City Track Carnival | 800m | 2:27.02 | 3rd · 3rd on team | 135.5 | -0.043 | PR SR RSR |
| 2024-06-01 | Music City Track Carnival | 1mile | 5:38.08 | 4th · 4th on team | 130.8 | -0.043 | PR SR |
| 2024-05-03 | Knox County Middle School Championships | 3200m | 12:39.63 | 1st · 1st on team | 125.7 | -0.034 | |
| 2024-05-03 | Knox County Middle School Championships | 800m | 2:34.53 | 4th · 1st on team | 129.5 | -0.034 | PR SR |
| 2024-05-03 | Knox County Middle School Championships | 1600m | 5:37.24 | 3rd · 1st on team | 131.0 | -0.034 | PR SR RSR |
| 2024-04-15 | CAK-KYA Track Classic | 3200m | 12:58.48 | 1st · 1st on team | 124.0 | -0.029 | |
| 2024-04-15 | CAK-KYA Track Classic | 1600m | 5:49.62 | 2nd · 1st on team | 127.5 | -0.029 | |
| 2024-03-25 | CAK MS Meet 1 | 800m | 2:39.19 | 1st · 1st on team | 125.9 | -0.029 | SR |
| 2024-03-25 | CAK MS Meet 1 | 3200m | 12:15.88 | 1st · 1st on team | 130.0 | -0.029 | PR SR RSR |
| 2024-03-21 | Webb MS Meet 1 | 1600m | 5:44.32 | 1st · 1st on team | 129.9 | -0.024 | PR SR RSR |
| 2024-03-07 | Halls MS Meet 1 | 1600m | 5:52.78 | 1st · 1st on team | 126.5 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-01 | AAU Region 6 Championships | lj | 12-05.75 | — | — | -0.034 | |
| 2023-07-01 | AAU Region 6 Championships | 800m | 2:39.69 | 6th · 1st on team | 125.8 | -0.034 | |
| 2023-07-01 | AAU Region 6 Championships | 3000m | 11:22.36 | 2nd · 1st on team | 130.8 | -0.034 | ★PR SR RSR |
| 2023-07-01 | AAU Region 6 Championships | 1500m | 5:27.57 | 2nd · 1st on team | 125.9 | -0.034 | |
| 2023-06-17 | AAU Southeastern District Qualifier - Knoxville | lj | 11-10.75 | — | — | -0.034 | |
| 2023-06-17 | AAU Southeastern District Qualifier - Knoxville | 800m | 2:36.27 | 1st · 1st on team | 128.5 | -0.034 | PR SR RSR |
| 2023-06-17 | AAU Southeastern District Qualifier - Knoxville | 3000m | 12:01.55 | 1st · 1st on team | 123.9 | -0.034 | PR SR |
| 2023-06-17 | AAU Southeastern District Qualifier - Knoxville | 1500m | 5:24 | 1st · 1st on team | 127.3 | -0.034 | PR SR |
| 2023-05-05 | Knox County MS Championships | 1600m | 5:47.07 | 5th · 1st on team | 127.7 | -0.034 | PR SR RSR |
| 2023-04-19 | CAK-KYA MS Track Classic | lj | 8' 6.75 | — | — | -0.029 | |
| 2023-04-19 | CAK-KYA MS Track Classic | 400m | 1:06.84 | 11th · 2nd on team | — | -0.029 | PR SR |
| 2023-04-04 | West Valley Home Meet 1 | 400m | 1:09.34 | 2nd · 1st on team | — | -0.022 | PR SR |