Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | DREAM Park | 6000m | 25:31.8 | 24th · 3rd on team | 98.3 | -2.7% | ★CR CSR |
| 2025-09-27 | Winter Park Place | 6000m | 24:47.1 | 34th · 12th on team | 98.4 | -5.0% | ★PR ★CR SR CSR |
| 2025-09-12 | Lee Hall Mansion | 6000m | 25:58.7 | 42nd · 10th on team | 100.8 | +1.2% | ★CR CSR RSR |
| 2025-08-30 | Winter Park Place | 6000m | 25:09.8 | 35th · 13th on team | 97.9 | -5.0% | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 21:55.7 | 62nd · 1st on team | 118.2 | +7.7% | ★CR CSR |
| 2024-10-31 | Chesapeake High School | 5000m | 20:57.1 | 9th · 1st on team | 118.9 | -2.1% | SR CSR |
| 2024-10-19 | Annapolis High School | 5000m | 22:08 | 16th · 1st on team | 120.0 | +5.4% | ★CR ★R CSR RSR |
| 2024-10-08 | Broadneck High School | 5000m | 23:09.9 | 4th · 1st on team | 115.5 | +6.3% | ★CR CSR RSR |
| 2024-10-05 | Boonsboro HS | 4828m | 21:20.9 | 11th · 1st on team | 112.4 | -2.5% | ★PR ★CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 23:02.2 | 74th · 1st on team | 113.0 | +7.7% | SR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 21:50.1 | 20th · 1st on team | 114.0 | -2.1% | SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 22:32.2 | 6th · 1st on team | 110.7 | -0.9% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 22:25.7 | 58th · 1st on team | 116.4 | +7.7% | CR CSR |
| 2023-11-02 | Chesapeake High School | 5000m | 20:49.2 | 13th · 1st on team | 118.2 | -2.1% | ★PR ★CR R SR CSR RSR |
| 2023-10-21 | Annapolis High School | 5000m | 22:38.9 | 24th · 1st on team | 118.1 | +5.4% | CR R SR CSR RSR |
| 2023-10-07 | Boonsboro HS | 4828m | 21:37.8 | 15th · 1st on team | 111.8 | -2.5% | PR CR SR CSR RSR |
| 2023-09-27 | Broadneck High School | 4828m | 24:26.1 | 10th · 1st on team | 108.2 | +8.4% | ★CR SR CSR |
| 2023-09-09 | Dulaney | 5000m | 23:34.1 | 94th · 1st on team | 108.4 | -1.7% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Anne Arundel High School | 4828m | 23:33.9 | 34th · 1st on team | 110.4 | +5.7% | CSR |
| 2022-10-26 | South River High School | 4828m | 23:36.6 | 53rd · 1st on team | 104.3 | +0.5% | |
| 2022-10-15 | Anne Arundel High School | 5000m | 23:40.5 | 35th · 1st on team | 110.5 | +2.4% | ★CR CSR RSR |
| 2022-10-12 | Anne Arundel High School | 4828m | 23:38.4 | 5th · 1st on team | 109.8 | +5.7% | CSR RSR |
| 2022-09-24 | Chesapeake High School | 5000m | 22:43.7 | 46th · 1st on team | 109.6 | -2.1% | SR CSR RSR |
| 2022-09-21 | Chesapeake High School | 4988m | 23:14.2 | 2nd · 1st on team | 107.9 | -2.1% | ★PR ★CR SR CSR RSR |
| 2022-09-07 | South River High School | 4828m | 23:31.6 | 11th · 1st on team | 104.3 | +0.5% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Anne Arundel High School | 4828m | 23:03.5 | 35th · 1st on team | 112.4 | +5.7% | PR ★CR SR CSR |
| 2021-10-26 | Chesapeake High School | 5000m | 22:25.3 | 48th · 1st on team | 112.9 | -2.1% | PR CR R SR CSR RSR |
| 2021-10-06 | Chesapeake High School | 5000m | 23:55.6 | 10th · 1st on team | 103.9 | -2.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | C2C Championships | 3ksteeple | 12:38.67 | 9th · 3rd on team | — | +0.4% | ★PR SR |
| 2026-04-18 | Eastern Shore Challenge | 3ksteeple | 12:56.01 | 3rd · 3rd on team | — | +0.6% | PR SR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 3ksteeple | 13:12.61 | 12th · 3rd on team | — | -0.3% | |
| 2026-03-07 | Lloyd Sigler Spring Meet | 3ksteeple | 13:04.77 | 3rd · 3rd on team | — | +0.6% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 4A East Region Championships | 1600m | 6:16.74 | 18th · 2nd on team | 106.9 | -1.0% | |
| 2025-05-12 | MPSSAA 4A East Region Championships | 3200m | 12:58.54 | 13th · 1st on team | 111.7 | -1.0% | |
| 2025-05-07 | Anne Arundel County Championships | 3200m | 12:49.44 | 14th · 1st on team | 112.8 | -1.2% | |
| 2025-05-07 | Anne Arundel County Championships | 1600m | 5:55.48 | 16th · 1st on team | 113.0 | -1.2% | |
| 2025-05-05 | Last Chance Meet | 800m | 2:46.43 | 11th · 1st on team | 110.8 | +0.8% | SR |
| 2025-05-02 | Cardinal Twilight Showcase | 1600m | 5:49.83 | 6th · 1st on team | 114.6 | -1.7% | ★PR SR |
| 2025-04-26 | The Gator Invitational | 1600m | 6:00.31 | 69th · 1st on team | 112.2 | -0.8% | |
| 2025-04-26 | The Gator Invitational | 3200m | 12:45.59 | 28th · 1st on team | 114.0 | -0.8% | |
| 2025-04-11 | Park Invite | 2miles | 12:42.15 | 19th · 1st on team | 114.2 | -1.5% | ★PR SR |
| 2025-04-08 | Inter-County Meet 2A | 400m | 1:11.4 | 3rd · 1st on team | — | +0.6% | ★PR SR |
| 2025-03-26 | Inter-County Meet 1B | 1600m | 5:58.98 | 2nd · 1st on team | 114.7 | +0.8% | SR |
| 2025-03-26 | Inter-County Meet 1B | 800m | 2:48.08 | 2nd · 1st on team | 110.2 | +0.8% | SR |
| 2025-03-23 | adidas Track Nationals 2025 | 3200m | 12:51.52 | 15th · 7th on team | 115.0 | -1.0% | |
| 2025-03-23 | adidas Track Nationals 2025 | 2miles | 12:55.55 | 15th · 7th on team | 115.2 | -1.0% | PR SR |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 3200m | 12:43.1 | 17th · 1st on team | 114.3 | -1.4% | |
| 2025-02-05 | MPSSAA 4A Central Region Championships | 3200m | 12:33.49 | 3rd · 1st on team | 115.8 | -1.4% | ★PR SR RSR |
| 2025-01-23 | AACPS County Championships | 3200m | 12:39.31 | 11th · 1st on team | 114.9 | -1.4% | PR SR RSR |
| 2025-01-11 | Montgomery Invitational | 1600m | 6:05.26 | 37th · 1st on team | 111.1 | -1.4% | SR |
| 2025-01-09 | AACPS Intercounty Meet #3 | 1600m | 6:31.73 | 29th · 1st on team | 103.6 | -1.4% | |
| 2025-01-09 | AACPS Intercounty Meet #3 | 3200m | 12:53.25 | 1st · 1st on team | 112.8 | -1.4% | SR RSR |
| 2025-01-03 | AACPS Intercounty Meet #2 | 3200m | 13:02.63 | 8th · 1st on team | 111.5 | -1.4% | SR RSR |
| 2024-12-09 | AACPS Intercounty Meet #4 | 800m | 2:48.54 | 20th · 1st on team | 108.7 | -1.4% | SR RSR |
| 2024-12-09 | AACPS Intercounty Meet #4 | 1600m | 6:15.59 | 16th · 1st on team | 108.2 | -1.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A East Region Championships | 800m | 2:44.75 | 15th · 1st on team | 110.2 | -1.0% | |
| 2024-05-16 | MPSSAA 4A East Region Championships | 3200m | 12:50.33 | 8th · 1st on team | 113.1 | -1.0% | PR SR |
| 2024-05-09 | AACPS County Championship | 3200m | 12:50.77 | 9th · 1st on team | 112.4 | -1.2% | PR SR |
| 2024-05-09 | AACPS County Championship | 1600m | 5:55.34 | 17th · 1st on team | 113.4 | -1.2% | PR SR RSR |
| 2024-05-06 | AACPS Last Chance Meet | 800m | 2:40.13 | 3rd · 1st on team | 112.8 | -1.0% | ★PR SR |
| 2024-05-03 | Maverick Madness 6 | 3200m | 12:54.68 | 8th · 1st on team | 112.7 | -0.9% | PR SR |
| 2024-05-01 | Golliday Invitational | 1600m | 5:57.91 | 3rd · 1st on team | 113.1 | -0.7% | PR SR RSR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 800m | 2:46.22 | 63rd · 1st on team | 109.1 | -0.8% | SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 2ksteeple | 8:52.99 | 18th · 1st on team | — | -0.8% | ★PR SR |
| 2024-04-13 | TU Classic HS Invitational | 3200m | 13:06.88 | 17th · 1st on team | 112.2 | +0.1% | RSR |
| 2024-04-13 | TU Classic HS Invitational | 800m | 2:52.13 | 59th · 1st on team | 107.2 | +0.1% | SR |
| 2024-04-06 | Park Invite | 3200m | 13:27.65 | 13th · 1st on team | 108.6 | -0.2% | |
| 2024-04-06 | Park Invite | 2miles | 13:32.34 | 13th · 1st on team | 108.7 | -0.2% | PR SR |
| 2024-04-04 | AACPS Inter-County Meet #2 | hj | 4' 0 | — | — | +0.8% | |
| 2024-03-25 | AACPS All-Comers Meet | hj | DNS | — | — | -0.3% | |
| 2024-03-25 | AACPS All-Comers Meet | 1600m | 6:12.71 | 13th · 1st on team | 108.7 | -0.3% | SR |
| 2024-03-25 | AACPS All-Comers Meet | 800m | 2:52.23 | 22nd · 1st on team | 105.8 | -0.3% | SR |
| 2024-02-20 | MPSSAA 4A Indoor State Championships | 3200m | 12:59.87 | 15th · 1st on team | 112.0 | -1.4% | PR SR RSR |
| 2024-02-07 | MPSSAA 4A Central Region Championships | 3200m | 13:11.39 | 3rd · 1st on team | 110.4 | -1.4% | PR SR RSR |
| 2024-01-26 | AACPS Inter-County Meet #5 | 500m | 1:37.52 | 9th · 1st on team | — | -1.4% | |
| 2024-01-26 | AACPS Inter-County Meet #5 | 800m | 2:52.86 | 15th · 1st on team | 106.0 | -1.4% | SR |
| 2024-01-22 | AACPS County Championship | 3200m | 13:36.31 | 10th · 1st on team | 107.0 | -1.4% | PR SR |
| 2024-01-08 | AACPS Inter-County Meet #3 | 300m | 52.54 | 61st · 6th on team | — | -1.4% | SR |
| 2024-01-08 | AACPS Inter-County Meet #3 | 500m | 1:36.62 | 24th · 2nd on team | — | -1.4% | SR |
| 2024-01-05 | CCBC-Essex Knights Invite-Full | 1600m | 6:39.78 | 13th · 1st on team | 105.8 | +3.8% | |
| 2024-01-05 | CCBC-Essex Knights Invite-Full | 800m | 3:04.6 | 12th · 1st on team | 103.0 | +3.8% | SR |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | hj | DNS | — | — | +3.8% | |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | 1600m | 6:28.33 | 15th · 1st on team | 109.1 | +3.8% | SR RSR |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | 800m | 3:04.85 | 18th · 1st on team | 103.1 | +3.8% | SR |
| 2023-12-08 | CCBC-Essex Lid Lifter Invite-Full | 3200m | 14:06.19 | 5th · 1st on team | 107.9 | +3.8% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 4A East Region Championships | 800m | 2:45.53 | 18th · 1st on team | 109.7 | -1.0% | PR SR RSR |
| 2023-05-18 | MPSSAA 4A East Region Championships | 1600m | 6:11.41 | 14th · 1st on team | 108.7 | -1.0% | PR SR |
| 2023-05-11 | AACPS County Championship | 800m | 2:50.37 | 21st · 1st on team | 107.7 | -0.2% | PR SR |
| 2023-05-11 | AACPS County Championship | 1600m | 6:12.13 | 21st · 1st on team | 109.6 | -0.2% | PR SR RSR |
| 2023-05-03 | Golliday Invite | 800m | 2:58.52 | 11th · 1st on team | 102.3 | -0.5% | |
| 2023-04-29 | The Gator Invitational | 1600m | 6:16.27 | 79th · 1st on team | 107.3 | -0.8% | PR SR |
| 2023-04-29 | The Gator Invitational | 800m | 2:57.11 | 96th · 1st on team | 102.5 | -0.8% | |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 6:17.64 | 39th · 1st on team | 107.7 | -0.2% | PR SR RSR |
| 2023-04-08 | Sam Singleton Scorpion Classic | 1600m | 6:25.97 | 32nd · 2nd on team | 105.1 | -0.4% | |
| 2023-03-30 | AACPS All-Comers Meet | 1600m | 6:34.03 | 23rd · 2nd on team | 102.4 | -1.2% | |
| 2023-03-30 | AACPS All-Comers Meet | 800m | 2:53.4 | 20th · 1st on team | 104.7 | -1.2% | |
| 2023-03-23 | AACPS Inter-County Meet #2 | 3200m | 14:22.73 | 6th · 2nd on team | 102.9 | +0.8% | PR SR |
| 2023-02-07 | MPSSAA 4A East Region Championships | 1600m | 6:27.25 | 19th · 1st on team | 105.2 | -1.4% | |
| 2023-01-24 | AACPS Indoor Track and Field County Championship | 1600m | 6:23.39 | 21st · 1st on team | 106.2 | -1.4% | PR SR RSR |
| 2023-01-24 | AACPS Indoor Track and Field County Championship | 800m | 2:52.45 | 25th · 1st on team | 106.4 | -1.4% | PR SR RSR |
| 2023-01-03 | AACPS Inter-County Meet #1 | 800m | 2:54.33 | 25th · 1st on team | 105.3 | -1.4% | SR RSR |
| 2023-01-03 | AACPS Inter-County Meet #1 | 300m | 51.95 | 64th · 3rd on team | — | -1.4% | ★PR SR |
| 2023-01-03 | AACPS Inter-County Meet #1 | 500m | 1:38.15 | 21st · 3rd on team | — | -1.4% | SR |
| 2022-12-27 | AACPS Indoor Track and Field Invitational | 1600m | 6:30.83 | 23rd · 1st on team | 104.6 | -1.4% | PR SR RSR |
| 2022-12-27 | AACPS Indoor Track and Field Invitational | 800m | 2:56.34 | 29th · 1st on team | 104.5 | -1.4% | SR |
| 2022-12-16 | CCBC-Catonsville Inivitational | 800m | 2:59.46 | 5th · 1st on team | 103.2 | +0.4% | |
| 2022-12-12 | AA vs Howard Crossover #1 | 800m | 2:57.26 | 18th · 1st on team | 104.0 | -1.4% | SR RSR |
| 2022-12-12 | AA vs Howard Crossover #1 | 1600m | 6:42.92 | 18th · 1st on team | 101.5 | -1.4% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Golliday Invite | 1600m | 7:02.33 | 10th · 1st on team | 97.3 | +0.2% | |
| 2022-04-27 | Golliday Invite | 800m | 3:12.65 | 11th · 1st on team | 95.9 | +0.2% | |
| 2022-04-25 | AACPS All Comers Meet | 800m | 2:52.81 | 16th · 1st on team | 105.8 | -0.9% | PR SR RSR |
| 2022-04-25 | AACPS All Comers Meet | 400m | 1:14.14 | 27th · 4th on team | — | -0.9% | |
| 2022-04-21 | AACPS Inter County Meet #4 | 800m | 2:58.65 | 6th · 1st on team | 104.0 | +0.8% | PR SR RSR |
| 2022-04-21 | AACPS Inter County Meet #4 | 1600m | 6:47.45 | 5th · 1st on team | 101.4 | +0.8% | |
| 2022-03-24 | AACPS Inter County Meet #2 | 400m | 1:13.37 | 17th · 1st on team | — | +0.8% | PR SR |
| 2022-03-24 | AACPS Inter County Meet #2 | 800m | 3:06.07 | 11th · 1st on team | 99.9 | +0.8% | PR SR |
| 2021-12-16 | AACPS Inter County Meet #2 | 500m | 1:35.2 | 15th · 1st on team | — | -1.0% | ★PR SR |
| 2021-12-11 | AACPS Inter County Meet #1 | 1600m | 6:39.05 | 11th · 1st on team | 103.9 | +0.6% | PR SR RSR |