Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 6000m | 21:06.7 | 5th · 1st on team | 124.0 | -0.061 | ★CR CSR |
| 2025-11-07 | Amend Park | 6000m | 21:03.6 | 1st · 1st on team | 123.7 | -0.071 | ★CR CSR |
| 2025-10-25 | Mahoney State Park | 6000m | 20:48.1 | 1st · 1st on team | 122.4 | -0.083 | ★CR CSR |
| 2025-10-11 | Sioux Center, Iowa | 6000m | 20:40.4 | 1st · 1st on team | 122.8 | -0.077 | ★PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 21:33.7 | 2nd · 1st on team | 120.2 | -0.078 | PR ★CR SR CSR |
| 2025-09-20 | Mahoney Golf Course | 5000m | 18:11.6 | 11th · 1st on team | 118.3 | -0.053 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 17:33 | 5th · 1st on team | 125.6 | -0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Central Decatur HS | 5000m | 20:34.4 | 6th · 2nd on team | 118.9 | -0.055 | PR ★CR R SR CSR RSR |
| 2024-10-10 | Boys Town | 5000m | 22:58.9 | 3rd · 2nd on team | 112.3 | -0.003 | ★CR CSR |
| 2024-09-24 | Tri-Center High School | 5000m | 21:42.7 | 11th · 1st on team | 115.5 | -0.031 | ★CR CSR |
| 2024-09-10 | Treynor High School | 5000m | 22:21.8 | 8th · 1st on team | 115.8 | +0.001 | ★CR CSR |
| 2024-09-05 | Logan | 5000m | 21:53.3 | 8th · 1st on team | 112.4 | -0.049 | ★CR CSR |
| 2024-08-31 | Glenwood HS | 5000m | 21:03 | 13th · 1st on team | 118.9 | -0.039 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-05 | Treynor Recreation Golf Course | 5000m | 23:06.2 | 6th · 1st on team | 117.2 | +0.036 | ★CR R CSR RSR |
| 2023-08-26 | Glenwood HS | 5000m | 22:33.4 | 19th · 1st on team | 110.2 | -0.039 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Southwest Valley HS | 5000m | 22:28.3 | 12th · 1st on team | 113.2 | -0.022 | ★CR CSR |
| 2022-10-15 | Missouri Valley HS | 5000m | 21:35.9 | 17th · 1st on team | 116.3 | -0.037 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Shenandoah High School | 5000m | 22:06.6 | 15th · 1st on team | 112.7 | -0.046 | ★CR CSR |
| 2022-09-19 | Tri-Center High School | 5000m | 21:51 | 11th · 1st on team | 115.8 | -0.031 | CR SR CSR RSR |
| 2022-09-06 | Treynor Recreation Golf Course | 5000m | 24:51.7 | 19th · 1st on team | 108.4 | +0.036 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 21:40.3 | 50th · 1st on team | 116.1 | -0.039 | PR ★CR R SR CSR RSR |
| 2021-10-21 | Corning Country Club | 5000m | 21:51 | 6th · 1st on team | 115.5 | -0.041 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Glenwood Lake Park | 5000m | 24:45.7 | 36th · 1st on team | 103.3 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 5000m | 17:27.52 | 7th · 1st on team | 114.9 | -0.036 | |
| 2026-05-20 | NAIA Outdoor National Championships | 10-km | 36:33.96 | 6th · 1st on team | 114.5 | -0.036 | |
| 2026-05-02 | Frontier Conference Championship | 10-km | 40:26.29 | 1st · 1st on team | 105.1 | -0.021 | |
| 2026-05-02 | Frontier Conference Championship | 5000m | 18:06.53 | 1st · 1st on team | 112.5 | -0.021 | |
| 2026-05-02 | Frontier Conference Championship | 1500m | 4:47.16 | 2nd · 2nd on team | 114.0 | -0.021 | |
| 2026-04-25 | 2026 Drake Relays | 5000m | 17:20.88 | 4th · 1st on team | 114.5 | -0.045 | |
| 2026-04-10 | Sioux City Relays | 5000m | 17:16.65 | 1st · 1st on team | 116.1 | -0.036 | |
| 2026-04-10 | Sioux City Relays | 1500m | 4:45.59 | 1st · 1st on team | 112.9 | -0.036 | |
| 2026-03-26 | WashU Distance Carnival | 10-km | 35:12.96 | 6th · 1st on team | 119.3 | -0.032 | ★PR SR RSR |
| 2026-03-20 | Spire Distance Carnival and Team Challenge | 1500m | 4:42.59 | 3rd · 1st on team | 114.0 | -0.037 | ★PR SR |
| 2026-03-07 | NAIA Indoor Championships | 5000m | 17:08.38 | 3rd · 1st on team | 115.2 | -0.053 | ★PR SR |
| 2026-02-21 | Frontier Conference Indoor Meet | 1mile | 5:13.67 | 1st · 1st on team | 112.7 | -0.023 | |
| 2026-02-21 | Frontier Conference Indoor Meet | 3000m | 10:08.06 | 1st · 1st on team | 115.8 | -0.023 | RSR |
| 2026-02-21 | Frontier Conference Indoor Meet | 5000m | 18:01.27 | 1st · 1st on team | 112.8 | -0.023 | |
| 2026-02-14 | Concordia Invite | 1mile | 5:06.59 | 1st · 1st on team | 115.0 | -0.037 | ★PR SR |
| 2026-01-30 | Concordia Classic | 3000m | 10:06.64 | 1st · 1st on team | 115.3 | -0.037 | ★PR SR RSR |
| 2026-01-23 | Prairie Wolf Indoor Invitational | 5000m | 17:20.77 | 1st · 1st on team | 114.8 | -0.044 | PR SR RSR |
| 2026-01-17 | Scott Nisely Invite | 1mile | 5:14.4 | 1st · 1st on team | 112.5 | -0.034 | PR SR RSR |
| 2026-01-17 | Scott Nisely Invite | 3000m | 10:20.54 | 1st · 1st on team | 113.1 | -0.034 | PR SR RSR |
| 2026-01-10 | Mount Marty Opener | 3000m | 10:40.17 | 1st · 1st on team | 109.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3000m | 10:34.43 | 5th · 1st on team | 127.0 | -0.045 | PR R SR RSR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 1500m | 4:49.92 | 8th · 1st on team | 129.1 | -0.045 | PR ★R SR RSR |
| 2025-05-15 | Iowa State Qualifier - 1A - Griswold | 1500m | 5:05.05 | 2nd · 1st on team | 125.6 | -0.026 | PR R SR RSR |
| 2025-05-15 | Iowa State Qualifier - 1A - Griswold | 3000m | 10:56.58 | 2nd · 1st on team | 126.4 | -0.026 | PR R SR RSR |
| 2025-05-09 | Orville Rettig Invite HS Meet | 3200m | 11:46.89 | 1st · 1st on team | 125.1 | -0.033 | ★PR R SR RSR |
| 2025-05-09 | Orville Rettig Invite HS Meet | 1600m | 5:46.05 | 1st · 1st on team | 118.2 | -0.033 | |
| 2025-05-01 | Nebraska Frontier Conference Championships | 800m | 2:31.87 | 2nd · 1st on team | 121.4 | -0.029 | |
| 2025-05-01 | Nebraska Frontier Conference Championships | 1600m | 5:37.35 | 1st · 1st on team | 121.4 | -0.029 | ★PR SR |
| 2025-05-01 | Nebraska Frontier Conference Championships | 3200m | 11:47.06 | 1st · 1st on team | 124.8 | -0.029 | PR R SR RSR |
| 2025-04-22 | Irish Invite (Falls City SH) | 3200m | 11:52.41 | 1st · 1st on team | 124.1 | -0.030 | PR SR |
| 2025-04-22 | Irish Invite (Falls City SH) | 1600m | 5:39.11 | 1st · 1st on team | 120.6 | -0.030 | PR SR |
| 2025-04-22 | Irish Invite (Falls City SH) | 800m | 2:34.74 | 3rd · 1st on team | 118.7 | -0.030 | |
| 2025-04-15 | Griswold Girls Relays | 800m | 2:33.83 | 1st · 1st on team | 120.2 | -0.026 | |
| 2025-04-15 | Griswold Girls Relays | 1500m | 5:10.56 | 1st · 1st on team | 123.0 | -0.026 | PR SR |
| 2025-04-14 | Cardinal Relays- Girls | 400m | 1:10.67 | 10th · 1st on team | — | -0.028 | SR |
| 2025-04-14 | Cardinal Relays- Girls | 800m | 2:42.35 | 6th · 1st on team | 114.3 | -0.028 | |
| 2025-04-14 | Cardinal Relays- Girls | 3000m | 11:05.79 | 3rd · 1st on team | 124.3 | -0.028 | PR R SR RSR |
| 2025-04-08 | Red Oak HS Coed Meet | 3000m | 11:10.03 | 1st · 1st on team | 121.7 | -0.036 | PR SR |
| 2025-04-08 | Red Oak HS Coed Meet | 1500m | 5:11.67 | 1st · 1st on team | 121.0 | -0.036 | PR SR |
| 2025-04-08 | Red Oak HS Coed Meet | 800m | 2:34.43 | 2nd · 1st on team | 118.2 | -0.036 | |
| 2025-04-03 | Stanton/Griswold Coed | 3000m | 11:12.1 | 1st · 1st on team | 122.7 | -0.026 | PR R SR RSR |
| 2025-04-03 | Stanton/Griswold Coed | 800m | 2:30.99 | 4th · 1st on team | 122.1 | -0.026 | ★PR SR |
| 2025-04-03 | Stanton/Griswold Coed | 1500m | 5:13.96 | 2nd · 1st on team | 121.4 | -0.026 | PR SR |
| 2025-03-27 | Frontier Conference Invite | 800m | 2:39.91 | 1st · 1st on team | 115.0 | -0.042 | |
| 2025-03-27 | Frontier Conference Invite | 1600m | 5:41.56 | 1st · 1st on team | 119.5 | -0.042 | PR SR |
| 2025-03-21 | Doane Class C Indoor | 800m | 2:32.23 | 2nd · 1st on team | 121.8 | -0.034 | PR R SR RSR |
| 2025-03-21 | Doane Class C Indoor | 1600m | 5:46.47 | 2nd · 1st on team | 118.7 | -0.034 | PR SR |
| 2025-03-21 | Doane Class C Indoor | 3200m | 12:17.52 | 2nd · 1st on team | 119.9 | -0.034 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | IATC Outdoor Championships and Pentathlon | shot | 24-06.00 | — | — | -0.030 | |
| 2024-06-01 | IATC Outdoor Championships and Pentathlon | discus | 83-09 | — | — | -0.030 | |
| 2024-06-01 | IATC Outdoor Championships and Pentathlon | 800m | 2:47.05 | 4th · 1st on team | 110.1 | -0.030 | |
| 2024-06-01 | IATC Outdoor Championships and Pentathlon | 400m | 1:09.23 | 3rd · 1st on team | — | -0.030 | |
| 2024-05-09 | 1A State Qualifier - Fremont Hills | 800m | 2:42.49 | 6th · 1st on team | 113.7 | -0.027 | |
| 2024-05-09 | 1A State Qualifier - Fremont Hills | 3000m | 12:27.91 | 3rd · 2nd on team | 110.5 | -0.027 | |
| 2024-05-03 | Lourdes - Rettig Invite | discus | 73-09 | — | — | -0.033 | |
| 2024-05-03 | Lourdes - Rettig Invite | 1600m | 6:06.55 | 1st · 1st on team | 111.3 | -0.033 | PR SR |
| 2024-05-03 | Lourdes - Rettig Invite | 3200m | 13:33.41 | 3rd · 2nd on team | 108.2 | -0.033 | |
| 2024-04-25 | Nebraska Frontier Conference Championships | discus | 80-02 | — | — | -0.029 | |
| 2024-04-25 | Nebraska Frontier Conference Championships | 3200m | 13:13.63 | 2nd · 1st on team | 111.8 | -0.029 | PR SR |
| 2024-04-25 | Nebraska Frontier Conference Championships | 800m | 2:51.66 | 4th · 1st on team | 108.2 | -0.029 | |
| 2024-04-09 | Griswold Girls Relays | 3000m | 12:26.87 | 1st · 1st on team | 110.5 | -0.026 | PR SR |
| 2024-04-09 | Griswold Girls Relays | 200m | 32.36 | 5th · 1st on team | — | -0.026 | |
| 2024-04-09 | Griswold Girls Relays | 800m | 2:45.93 | 3rd · 1st on team | 111.0 | -0.026 | |
| 2024-03-28 | Stanton Coed | discus | 78-00 | — | — | -0.026 | |
| 2024-03-28 | Stanton Coed | 400m | 1:08.05 | 6th · 1st on team | — | -0.026 | ★PR SR |
| 2024-03-28 | Stanton Coed | 800m | 2:42.48 | 5th · 1st on team | 113.7 | -0.026 | |
| 2024-03-28 | Stanton Coed | 200m | 17:32.34 | 15th · 2nd on team | — | -0.026 | |
| 2024-03-21 | Frontier Conference Invite | 200m | 30.74 | 10th · 1st on team | — | -0.042 | |
| 2024-03-21 | Frontier Conference Invite | 400m | 1:08.22 | 6th · 1st on team | — | -0.042 | PR SR |
| 2024-03-21 | Frontier Conference Invite | 800m | 2:41.37 | 2nd · 1st on team | 114.2 | -0.042 | PR SR RSR |
| 2024-03-14 | Doane HS Class D Invite | 200m | 30.59 | 9th · 1st on team | — | -0.034 | ★PR SR |
| 2024-03-14 | Doane HS Class D Invite | 60m | 9.33 | 23rd · 1st on team | — | -0.034 | ★PR SR |
| 2024-03-14 | Doane HS Class D Invite | 3200m | 13:50.7 | 3rd · 1st on team | 106.6 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 1A State Qualifer - Adair-Casey | 800m | 2:43.16 | 3rd · 1st on team | 112.7 | -0.033 | PR SR RSR |
| 2023-05-11 | Iowa 1A State Qualifer - Adair-Casey | 3000m | 12:55.84 | 4th · 1st on team | 105.9 | -0.033 | PR SR |
| 2023-05-05 | Orville Rettig Invite | 1600m | 6:19.88 | 3rd · 1st on team | 108.1 | -0.029 | PR SR |
| 2023-05-05 | Orville Rettig Invite | 800m | 2:44.23 | 5th · 1st on team | 112.5 | -0.029 | PR SR RSR |
| 2023-05-05 | Orville Rettig Invite | 400m | 1:11.06 | 7th · 1st on team | — | -0.029 | |
| 2023-04-18 | Irish Invite | 3200m | 14:20.87 | 5th · 1st on team | 102.8 | -0.029 | |
| 2023-04-18 | Irish Invite | 800m | 2:45.08 | 9th · 1st on team | 111.9 | -0.029 | PR SR RSR |
| 2023-04-18 | Irish Invite | 1600m | 6:23.45 | 5th · 1st on team | 107.1 | -0.029 | PR SR |
| 2023-03-23 | Frontier Conference Indoor Track-Field Invite | 400m | 1:08.85 | 4th · 1st on team | — | -0.042 | PR SR |
| 2023-03-23 | Frontier Conference Indoor Track-Field Invite | 800m | 2:46.06 | 3rd · 1st on team | 111.2 | -0.042 | PR SR RSR |
| 2023-03-23 | Frontier Conference Indoor Track-Field Invite | 3200m | 13:21.88 | 2nd · 1st on team | 109.7 | -0.042 | SR |
| 2023-03-16 | Doane Class D Invitational | 800m | 2:48.47 | 2nd · 1st on team | 110.5 | -0.034 | PR SR RSR |
| 2023-03-16 | Doane Class D Invitational | 3200m | 13:37.8 | 1st · 1st on team | 108.4 | -0.034 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Orville Rettig Meet | 3200m | 13:15.73 | 2nd · 1st on team | 110.5 | -0.033 | |
| 2022-05-06 | Orville Rettig Meet | 800m | 2:55.19 | 5th · 1st on team | 105.2 | -0.033 | |
| 2022-05-06 | Orville Rettig Meet | 1600m | 6:41.09 | 5th · 1st on team | 102.0 | -0.033 | |
| 2022-04-29 | Frontier Conference Meet | 800m | 2:52.25 | 10th · 1st on team | 106.8 | -0.037 | PR SR |
| 2022-04-29 | Frontier Conference Meet | 3200m | 13:15.69 | 2nd · 1st on team | 110.9 | -0.037 | PR SR RSR |
| 2022-04-29 | Frontier Conference Meet | 1600m | 6:25.75 | 4th · 1st on team | 106.1 | -0.037 | PR SR |
| 2022-04-19 | Fall City Sacred Heart Irish Invitational | 800m | 2:54.03 | 7th · 1st on team | 107.2 | -0.030 | PR SR RSR |
| 2022-04-19 | Fall City Sacred Heart Irish Invitational | 3200m | 13:37.92 | 2nd · 1st on team | 108.9 | -0.030 | PR SR RSR |
| 2022-04-19 | Fall City Sacred Heart Irish Invitational | 1600m | 6:36.78 | 4th · 1st on team | 104.4 | -0.030 | PR SR |