Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | FCPS JV CC Jamboree Burke Lake 2.98 mile course | 4795m | 18:36.9 | 45th · 3rd on team | 106.6 | +2.1% | ★CR CSR |
| 2025-10-11 | Maryland XC Invitational presented by Brooks (MDXC) Shawan Downs - Shawan Road | 5000m | 19:00.2 | 235th · 10th on team | 106.7 | +0.2% | ★PR ★CR SR CSR |
| 2025-10-03 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 19:59.1 | 511th · 10th on team | 102.0 | +0.2% | PR ★CR SR CSR |
| 2025-09-06 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 18:21 | 20th · 1st on team | 109.2 | +2.1% | ★PR ★CR SR CSR |
| 2025-08-29 | Trials of Miles Opening Night XC Morven Park | 3218m | 12:00.1 | 9th · 1st on team | 115.8 | +10.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 1:59.91 | 33rd · 1st on team | 124.3 | -4.4% | |
| 2026-06-14 | AAU Virginia District Qualifier - North | 400m | 52.77 | 7th · 3rd on team | — | -3.5% | ★PR SR |
| 2026-05-28 | Northern Region 6D Spring Track & Field Championships | 800m | 1:59.08 | 8th · 2nd on team | 126.0 | -3.8% | ★PR SR RSR |
| 2026-05-20 | Concorde District Spring Track Championships | 800m | 2:01.37 | 5th · 2nd on team | 123.8 | -3.7% | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 4:36.15 | 25th · 1st on team | 121.1 | -4.0% | ★PR SR |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 800m | 2:03.2 | 6th · 2nd on team | 122.4 | -3.3% | |
| 2026-05-01 | Dogwood Track Classic | 800m | 2:00.94 | 56th · 2nd on team | 124.0 | -3.9% | |
| 2026-04-22 | Concorde District Meet #3 | 1600m | 4:46.24 | 2nd · 2nd on team | 118.0 | -3.1% | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 800m | 1:59.94 | 17th · 2nd on team | 125.1 | -3.8% | PR SR RSR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 4:49.65 | 50th · 3rd on team | 115.8 | -3.7% | |
| 2026-03-28 | Carolyn Legard Relays | 1600m | 4:52.88 | 5th · 1st on team | 115.1 | -3.3% | |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 800m | 2:07.41 | 2nd · 1st on team | 118.5 | -3.2% | RSR |
| 2026-01-30 | Concorde District Indoor Track Championships | 500m | 1:16.76 | 11th · 3rd on team | — | -3.9% | |
| 2026-01-30 | Concorde District Indoor Track Championships | 1600m | 4:48.89 | 10th · 3rd on team | 117.2 | -3.9% | |
| 2026-01-18 | The VA Showcase | 500m | 1:11.39 | 113th · 2nd on team | — | -3.6% | |
| 2026-01-18 | The VA Showcase | 1600m | 4:44.62 | 205th · 3rd on team | 118.4 | -3.6% | PR SR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 2:48.14 | 29th · 4th on team | 116.5 | -3.6% | |
| 2026-01-03 | Lake Braddock Indoor Invitational | 500m | 1:11.19 | 11th · 1st on team | — | -3.7% | |
| 2025-12-30 | Holiday Invitational | 1600m | 4:46.67 | 18th · 1st on team | 117.5 | -3.2% | PR SR |
| 2025-12-20 | Virginia Premier Invitational | 1000m | 2:46.41 | 11th · 2nd on team | 117.3 | -3.6% | ★PR SR |
| 2025-12-13 | Bobcat Blizzard Invitational | 500m | 1:11.18 | 10th · 1st on team | — | -3.1% | ★PR SR |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 4:44.76 | 35th · 1st on team | 109.3 | -3.6% | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 800m | 2:06.72 | 27th · 1st on team | 118.4 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | 1500m | 4:28.52 | 2nd · 1st on team | 137.2 | -3.5% | ★PR SR |
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | 800m | 2:13.32 | 4th · 1st on team | 135.3 | -3.5% | |
| 2025-06-21 | LEGACY Juneteenth Track Showcase | 100m | 12.35 | 8th · 5th on team | — | -3.0% | ★PR SR |
| 2025-06-21 | LEGACY Juneteenth Track Showcase | 400m | 56.32 | 1st · 1st on team | — | -3.0% | |
| 2025-06-15 | AAU Virginia District Qualifier (Northern) | 1500m | 4:28.96 | 2nd · 1st on team | 137.8 | -2.8% | PR SR |
| 2025-06-15 | AAU Virginia District Qualifier (Northern) | 800m | 2:09.65 | 1st · 1st on team | 140.1 | -2.8% | ★R RSR |
| 2025-06-07 | Speed Capital Virginia | 1500m | 4:43.02 | 2nd · 1st on team | 131.3 | -2.3% | |
| 2025-06-07 | Speed Capital Virginia | 800m | 2:10.68 | 1st · 1st on team | 139.4 | -2.3% | |
| 2025-05-17 | LIGHTNING RELAYS | 800m | 2:08.57 | 2nd · 1st on team | 139.7 | -4.3% | PR SR |
| 2025-05-17 | FCPS Middle School @ Chantilly | 1600m | 4:56.06 | 1st · 1st on team | 134.7 | -3.3% | |
| 2025-05-10 | FCPS Middle School @ Fairfax | 800m | 2:10.73 | 1st · 1st on team | 139.3 | -2.6% | |
| 2025-05-10 | FCPS Middle School @ Fairfax | 1600m | 4:52.45 | 1st · 1st on team | 136.6 | -2.6% | PR SR |
| 2025-05-04 | NVA Track Invitational | 1500m | 4:33.9 | 1st · 1st on team | 135.2 | -2.9% | PR SR |
| 2025-05-03 | FCPS Middle School @ Woodson | 400m | 54.35 | 1st · 1st on team | — | -3.3% | PR SR |
| 2025-05-03 | FCPS Middle School @ Woodson | 1600m | 5:02.73 | 1st · 1st on team | 131.0 | -3.3% | PR SR |
| 2025-04-27 | Virginia Pride Spring Kick - Off | 800m | 2:09.74 | 1st · 1st on team | 139.7 | -3.5% | PR R SR RSR |
| 2025-04-26 | FCPS Middle School @ Centreville | 800m | 2:13.91 | 1st · 1st on team | 136.3 | -2.3% | |
| 2025-04-26 | FCPS Middle School @ Centreville | 1600m | 5:09.82 | 2nd · 1st on team | 129.2 | -2.3% | |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 5:01.68 | 82nd · 1st on team | 131.3 | -4.3% | ★PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:11.11 | 39th · 1st on team | 136.9 | -4.3% | |
| 2025-03-07 | AAU Indoor National Championships | 1500m | 4:38.74 | 5th · 1st on team | 132.2 | -3.6% | |
| 2025-02-15 | PVA 14 & Under | 800m | 2:11.91 | 1st · 1st on team | 137.9 | -3.9% | |
| 2025-02-15 | PVA 14 & Under | 1600m | 5:04.22 | 2nd · 1st on team | 130.9 | -3.9% | PR SR |
| 2024-12-22 | Grant Holloway Invite '24 | 800m | 2:13.53 | 1st · 1st on team | 135.6 | -3.6% | |
| 2024-12-22 | Grant Holloway Invite '24 | 1500m | 4:38.34 | 1st · 1st on team | 132.4 | -3.6% | |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:20.88 | 54th · 2nd on team | 127.7 | -3.9% | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:09.78 | 21st · 1st on team | 138.7 | -3.9% | PR R SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 4:36.93 | 15th · 1st on team | 132.5 | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | AAU Region 05 National Qualifier | 800m | 2:13.45 | 2nd · 1st on team | 135.2 | -3.5% | PR R SR RSR |
| 2024-06-29 | AAU Region 05 National Qualifier | 1500m | 4:43.65 | 1st · 1st on team | 129.7 | -3.5% | PR SR |
| 2024-06-09 | AAU Virginia North District Qualifier | 800m | 2:18.15 | 2nd · 1st on team | 134.5 | -0.8% | R RSR |
| 2024-06-09 | AAU Virginia North District Qualifier | 1500m | 4:50.64 | 1st · 1st on team | 130.3 | -0.8% | |
| 2024-05-25 | Legacy VA Invitational | 1500m | 4:56.27 | 8th · 2nd on team | 125.1 | -2.9% | |
| 2024-05-25 | Legacy VA Invitational | 800m | 2:16.72 | 2nd · 1st on team | 132.9 | -2.9% | |
| 2024-05-18 | Lightning Relays | 1500m | 4:49.94 | 3rd · 1st on team | 127.1 | -3.5% | PR SR |
| 2024-05-18 | Lightning Relays | 800m | 2:15.09 | 1st · 1st on team | 134.0 | -3.5% | PR R SR RSR |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 800m | 2:18.15 | 1st · 1st on team | 130.7 | -3.5% | PR R SR RSR |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 1500m | 4:55.26 | 5th · 2nd on team | 124.8 | -3.5% | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:06.87 | 14th · 1st on team | 120.1 | -3.6% | PR R SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:21.85 | 8th · 1st on team | 127.6 | -3.6% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing