Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | St. Olaf College | 5000m | 19:18.4 | 1st · 1st on team | 118.2 | -0.011 | ★CR SR CSR RSR |
| 2025-11-01 | Highland 9 Golf Course | 6000m | 23:28.8 | 31st · 8th on team | 108.1 | -0.083 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:20.6 | 159th · 5th on team | 107.9 | -0.098 | ★PR ★CR SR CSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 23:43.3 | 52nd · 4th on team | 108.2 | -0.079 | PR ★CR SR CSR |
| 2025-09-20 | St. Olaf College | 6000m | 23:56.9 | 40th · 7th on team | 109.3 | -0.066 | PR ★CR SR CSR |
| 2025-09-06 | St. Olaf College | 5000m | 19:32.9 | 6th · 6th on team | 114.5 | -0.011 | CR SR CSR RSR |
| 2025-08-29 | St. Olaf College | 5000m | 20:08.6 | 13th · 6th on team | 112.6 | -0.011 | CR SR CSR RSR |
| 2025-08-29 | St. Olaf College | 5000m | 20:09.2 | 13th · 6th on team | — | -0.011 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:21.1 | 22nd · 1st on team | 129.8 | -0.033 | ★CR SR CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 19:39.6 | 17th · 1st on team | 131.9 | +0.002 | ★CR CSR RSR |
| 2024-10-24 | Northern Hills Golf Course | 5000m | 19:39.6 | 3rd · 1st on team | 128.2 | -0.026 | ★CR CSR |
| 2024-10-15 | Bear Cave Park | 5000m | 19:36.1 | 1st · 1st on team | 130.5 | -0.011 | ★CR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 19:39.3 | 3rd · 1st on team | 125.8 | -0.041 | ★CR CSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 19:26.6 | 1st · 1st on team | 130.3 | -0.027 | ★CR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 20:47.5 | 17th · 1st on team | 125.7 | +0.002 | CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 19:26.2 | 4th · 1st on team | 130.0 | -0.027 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 19:38.3 | 21st · 7th on team | 127.7 | -0.033 | CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:10.8 | 39th · 2nd on team | 129.4 | +0.002 | CR CSR |
| 2023-10-26 | Northern Hills Golf Course | 5000m | 20:27.4 | 4th · 1st on team | 124.0 | -0.026 | CSR |
| 2023-10-17 | Zumbrota Golf Club | 5000m | 19:47.1 | 1st · 1st on team | 127.4 | -0.027 | CR CSR |
| 2023-10-05 | Heartland Country Club | 5000m | 20:08.1 | 2nd · 1st on team | 125.3 | -0.035 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 20:17.8 | 16th · 1st on team | 130.0 | +0.014 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 20:17.8 | 16th · 1st on team | 126.0 | -0.033 | CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 20:48.4 | 13th · 1st on team | 124.9 | +0.002 | CR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 21:15.6 | 21st · 1st on team | 123.3 | +0.009 | CSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 19:11 | 4th · 1st on team | 129.7 | -0.027 | ★PR ★CR SR CSR RSR |
| 2023-08-31 | Bear Cave Park | 5000m | 20:36.2 | 2nd · 1st on team | 125.0 | -0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 19:27.9 | 8th · 4th on team | 129.4 | -0.033 | PR CR SR CSR RSR |
| 2022-11-05 | St. Olaf College | 5000m | 20:10.4 | 42nd · 1st on team | 127.3 | -0.011 | CR CSR RSR |
| 2022-10-27 | Northern Hills Golf Course | 5000m | 20:18.8 | 6th · 1st on team | 124.6 | -0.026 | CR CSR |
| 2022-10-18 | Rosie Park | 5000m | 19:57.7 | 4th · 1st on team | 124.5 | -0.048 | ★CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 19:52.5 | 8th · 1st on team | 126.2 | -0.033 | ★CR SR CSR |
| 2022-09-22 | Pine Island Golf Course | 5000m | 20:18.8 | 4th · 1st on team | 122.8 | -0.035 | SR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 19:49 | 18th · 1st on team | 126.2 | +0.011 | ★PR ★CR SR CSR RSR |
| 2022-09-08 | Montgomery National Golf Club | 5000m | 20:48.8 | 9th · 1st on team | 123.5 | -0.027 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 20:22 | 17th · 5th on team | 124.8 | -0.033 | CR CSR |
| 2021-11-06 | St. Olaf College | 5000m | 20:32.4 | 50th · 2nd on team | 127.1 | -0.011 | CR CSR |
| 2021-10-28 | Northern Hills Golf Course | 5000m | 20:48.8 | 7th · 2nd on team | 123.3 | -0.026 | CR CSR |
| 2021-10-19 | Hadley Creek Golf Course and Learning Center | 5000m | 20:28.3 | 3rd · 1st on team | 127.2 | -0.011 | ★CR CSR |
| 2021-10-12 | Century High School | 5000m | 19:42.8 | 2nd · 1st on team | 130.5 | -0.018 | PR ★CR SR CSR RSR |
| 2021-09-30 | Zumbrota Golf Club | 5000m | 20:27.4 | 3rd · 1st on team | 125.8 | -0.027 | CR CSR |
| 2021-09-23 | Pine Island Golf Course | 5000m | 20:04.8 | 1st · 1st on team | 126.5 | -0.035 | PR ★CR SR CSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 20:37.3 | 10th · 1st on team | 129.4 | +0.009 | ★CR CSR RSR |
| 2021-09-09 | Montgomery National Golf Club | 5000m | 20:20.6 | 13th · 1st on team | 126.6 | -0.027 | CR CSR |
| 2021-09-02 | Bear Cave Park | 5000m | 20:16.7 | 3rd · 1st on team | 127.3 | -0.011 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Lake Elmo Park Reserve | 4000m | 16:54 | 1st · 1st on team | 141.6 | -0.006 | ★PR ★CR SR CSR |
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 20:33.3 | 19th · 1st on team | 145.0 | -0.012 | PR ★CR ★R SR CSR RSR |
| 2020-10-10 | Byron High School | 5000m | — | — | — | -0.010 | ★CR CSR |
| 2020-09-24 | Goodhue Public Schools | 5000m | 21:06 | 1st · 1st on team | 137.8 | -0.036 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Northern Hills Golf Course | 5000m | 22:14.1 | 50th · 5th on team | 131.3 | -0.026 | CR CSR |
| 2019-10-15 | Pine Island Golf Course | 5000m | 21:52.3 | 25th · 4th on team | 131.7 | -0.035 | PR CR R SR CSR RSR |
| 2019-10-08 | Century High School | 5000m | 22:52.1 | 20th · 6th on team | 129.4 | -0.018 | PR CR R SR CSR RSR |
| 2019-09-26 | Zumbrota Golf Club | 2414m | 14:08.5 | 1st · 1st on team | 95.1 | — | ★PR ★CR SR CSR |
| 2019-09-19 | Pine Island Golf Course | 2400m | 11:02.2 | 7th · 2nd on team | 116.0 | -0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | St. Olaf Ole Open | 400m | 1:04.58 | 10th · 8th on team | — | -0.036 | SR |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 800m | 2:26.99 | 26th · 6th on team | 106.7 | -0.038 | SR RSR |
| 2026-04-22 | Gary Wilson Invitational | 800m | 2:29.74 | 37th · 4th on team | 105.4 | -0.031 | SR RSR |
| 2026-04-22 | Meet results → | Women's 800 Meters | 2:29.75 | 37th · 4th on team | — | — | ★PR SR |
| 2026-04-18 | Carleton Relays Use | 400m | 1:06.65 | 8th · 5th on team | — | -0.032 | SR |
| 2026-04-16 | Meet results → | Women's 400 Meters | 1:06.65 | 8th · 5th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 1A Championships | 800m | 2:21.76 | 2nd · 1st on team | 128.5 | -0.036 | ★PR SR RSR |
| 2025-05-22 | MSHSL Section 1A - Sub-Section 2 | 800m | 2:24.3 | 1st · 1st on team | 126.6 | -0.035 | |
| 2025-05-10 | HVL Conference Championships | 800m | 2:23.94 | 2nd · 1st on team | 127.6 | -0.031 | PR SR RSR |
| 2025-05-06 | Section 1A True Team | 800m | 2:26.99 | 3rd · 1st on team | 124.3 | -0.036 | SR |
| 2025-05-06 | Section 1A True Team | 1600m | 5:19.74 | 3rd · 1st on team | 127.3 | -0.036 | ★PR SR RSR |
| 2025-05-02 | Caledonia/Spring Grove Invitational | 800m | 2:28.44 | 1st · 1st on team | 126.3 | -0.015 | SR RSR |
| 2025-04-15 | Cannon Falls Invitational | 800m | 2:31.96 | 1st · 1st on team | 121.8 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 1A Championships | 800m | 2:25.25 | 3rd · 2nd on team | 126.2 | -0.036 | |
| 2024-05-22 | MSHSL Section 1A - Sub Section 2 | 800m | 2:26.71 | 2nd · 2nd on team | 125.4 | -0.033 | |
| 2024-05-17 | Triton Varsity Invitational | 400m | 1:02.49 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2024-05-11 | HVL Conference Championships | 800m | 2:25.2 | 1st · 1st on team | 126.3 | -0.034 | SR RSR |
| 2024-05-07 | Section 1A True Team | 800m | 2:26.65 | 1st · 1st on team | 125.3 | -0.036 | SR |
| 2024-04-25 | Byron Chuck Ramthun Invite | 1600m | 5:24.81 | 1st · 1st on team | 125.9 | -0.031 | PR SR RSR |
| 2024-04-11 | Kasson-Mantorville HS Invitational | 400m | 1:05.7 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2024-03-23 | Northern Badger Classic - Small Schools | 800m | 2:31.81 | 3rd · 1st on team | 121.8 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 800m | 2:24.8 | 20th · 1st on team | 126.3 | -0.039 | |
| 2023-06-01 | MSHSL Section 1A Championships | 800m | 2:24.22 | 2nd · 1st on team | 127.1 | -0.039 | PR SR |
| 2023-05-24 | MSHSL Section 1A - Sub-Section 2 | 800m | 2:24.4 | 1st · 1st on team | 127.2 | -0.033 | PR SR |
| 2023-05-19 | Triton Varsity Invitational | 1600m | 5:29.34 | 1st · 1st on team | 123.7 | -0.036 | PR SR |
| 2023-05-13 | HVL Conference Championships | 800m | 2:24.59 | 2nd · 1st on team | 127.4 | -0.035 | PR SR RSR |
| 2023-05-09 | Section 1A True Team | 3200m | 12:02.12 | 1st · 1st on team | 121.2 | -0.036 | ★PR SR |
| 2023-05-04 | Pine Island Varsity Invitational | 800m | 2:26.34 | 1st · 1st on team | 125.9 | -0.031 | SR RSR |
| 2023-04-27 | Chuck Ramthun Invitational | 1600m | 5:32.94 | 1st · 1st on team | 123.2 | -0.031 | PR SR RSR |
| 2023-04-24 | Al Heitman Invitational | 200m | 29.29 | 9th · 3rd on team | — | -0.034 | ★PR SR |
| 2023-04-14 | Kasson-Mantorville HS Invitational | 800m | 2:32.93 | 1st · 1st on team | 119.8 | -0.035 | SR RSR |
| 2023-03-25 | Northern Badger-Small Schools | 400m | 1:06.69 | 9th · 1st on team | — | -0.038 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 1A Championships | 800m | 2:25.82 | 3rd · 1st on team | 126.4 | -0.036 | PR SR RSR |
| 2022-05-25 | MSHSL Section 1A - Sub-Section 3 | 800m | 2:27.36 | 5th · 2nd on team | 125.2 | -0.035 | PR SR RSR |
| 2022-05-20 | Triton Varsity Invitational | 800m | 2:29.11 | 2nd · 1st on team | 123.7 | -0.036 | PR SR RSR |
| 2022-05-14 | HVL Conference Championships | 800m | 2:29.92 | 5th · 2nd on team | 123.5 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 1A Championships | 1600m | 5:44.5 | 4th · 1st on team | 130.1 | -0.028 | |
| 2021-06-02 | MSHSL Section 1A - Sub-Section 3 | 1600m | 5:42.87 | 2nd · 1st on team | 129.9 | -0.034 | |
| 2021-05-22 | HVL Conference Championships | 1600m | 5:35.11 | 3rd · 1st on team | 133.6 | -0.031 | PR SR RSR |
| 2021-05-13 | All City Girls | 800m | 2:33.22 | 3rd · 1st on team | 131.2 | -0.036 | PR SR RSR |
| 2021-04-15 | Byron Varsity Meet #2 | 800m | 2:42.55 | 2nd · 1st on team | 124.2 | -0.031 | PR SR RSR |