Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 25:34.1 | 134th · 7th on team | 101.6 | -0.073 | CR CSR |
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 25:34 | 134th · 7th on team | — | -0.073 | ★CR CSR |
| 2025-11-07 | Luther College | 6000m | 24:29.1 | 15th · 1st on team | 106.3 | -0.067 | ★CR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 24:25.5 | 57th · 7th on team | 105.3 | -0.071 | ★CR CSR |
| 2025-10-24 | Luther College | 5000m | 20:24.6 | 24th · 6th on team | 109.5 | -0.028 | ★CR SR CSR RSR |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 23:52.58 | 147th · 6th on team | 107.5 | -0.078 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 16:40.3 | 22nd · 8th on team | 98.1 | -0.092 | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 27:13.5 | 138th · 10th on team | 95.2 | -0.073 | PR CR SR CSR |
| 2025-09-13 | Luther College | 5000m | 22:32.4 | 30th · 14th on team | 99.7 | -0.028 | CR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 22:20.2 | 60th · 5th on team | — | -0.011 | CR SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 22:19.6 | 60th · 5th on team | 101.6 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 22:12.1 | 146th · 7th on team | 121.1 | +0.041 | CSR RSR |
| 2024-10-12 | Bloomfield CC Course | 5000m | 23:30.5 | 10th · 7th on team | 113.6 | +0.024 | ★CR CSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 21:19.3 | 89th · 6th on team | 120.4 | -0.014 | ★CR SR CSR RSR |
| 2024-09-20 | Lincoln Park Golf Course | 5000m | 21:48.2 | 3rd · 2nd on team | 114.4 | -0.037 | SR CSR RSR |
| 2024-09-07 | Cattails Golf Course | 5000m | 22:24.3 | 78th · 9th on team | 113.3 | -0.021 | SR CSR RSR |
| 2024-08-31 | Durango Mesa Park | 5000m | 25:32.8 | 20th · 10th on team | 108.4 | +0.069 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 20:49.8 | 49th · 10th on team | 128.0 | +0.027 | CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 20:24.7 | 51st · 3rd on team | 131.4 | +0.041 | CSR RSR |
| 2023-10-19 | Elmwood Golf Course | 5000m | 20:54.9 | 8th · 3rd on team | 127.9 | +0.020 | |
| 2023-10-05 | Lincoln Park Golf Course | 5000m | 19:17.6 | 18th · 3rd on team | 129.4 | -0.037 | ★PR ★CR SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 20:29.4 | 71st · 3rd on team | 127.0 | +0.039 | ★CR SR CSR |
| 2023-08-26 | Elmwood Golf Course | 5000m | 20:26.6 | 2nd · 2nd on team | 129.7 | +0.020 | SR CSR RSR |
| 2023-08-19 | Boggy Draw Road | 5000m | 22:31.1 | 5th · 5th on team | 125.4 | +0.081 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 20:13.6 | 120th · 103rd on team | 126.0 | -0.030 | ★CR CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 19:20.6 | 7th · 4th on team | 138.8 | +0.027 | PR ★CR ★R SR CSR RSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 20:16.1 | 38th · 5th on team | 134.2 | +0.041 | ★CR CSR |
| 2022-10-20 | Elmwood Golf Course | 5000m | 20:20.5 | 3rd · 2nd on team | 131.8 | +0.020 | ★CR CSR |
| 2022-10-07 | Hillcrest Golf Club | 5000m | 20:23 | 6th · 2nd on team | 129.4 | +0.007 | ★CR CSR |
| 2022-09-29 | Royal Gorge Bridge & Park | 5000m | 20:18.8 | 4th · 3rd on team | 131.4 | +0.019 | ★CR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 20:02.9 | 36th · 3rd on team | 127.5 | -0.027 | ★CR SR CSR |
| 2022-09-02 | Norris Penrose Event Center | 5000m | 20:16.2 | 17th · 1st on team | 134.9 | +0.041 | CR SR CSR |
| 2022-08-27 | Cleveland HS XC Course | 4828m | 19:40 | 3rd · 1st on team | 130.8 | +0.027 | ★CR CSR |
| 2022-08-20 | Matchett Park | 4828m | 18:14.9 | 2nd · 1st on team | 135.5 | -0.005 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 19:32.7 | 15th · 4th on team | 135.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-10-21 | Elmwood Golf Course | 5000m | 20:27.6 | 11th · 7th on team | 132.1 | +0.020 | PR CR R SR CSR RSR |
| 2021-09-25 | Pagosa Springs High | 5000m | 23:03 | 1st · 1st on team | 125.0 | +0.093 | ★CR R CSR RSR |
| 2021-09-11 | Cattails Golf Course | 5000m | 21:30.5 | 37th · 9th on team | 120.7 | -0.021 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Meet of Champions | 1500m | 5:31.44 | 30th · 2nd on team | 97.2 | -0.036 | ★PR SR |
| 2026-04-11 | Gene Glader Invitational | 800m | 2:38.5 | 48th · 3rd on team | 98.7 | -0.040 | SR |
| 2026-02-20 | Sol Butler Classic | 1mile | 5:46.49 | 12th · 5th on team | 101.2 | -0.042 | ★PR SR RSR |
| 2026-02-14 | Meet results → | Women's 3000 Meters | 11:36.01 | 19th · 5th on team | — | — | ★PR SR |
| 2026-02-07 | Meet results → | Women's Mile | 5:41.56 | 3rd · 1st on team | — | — | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 5:49.56 | 27th · 3rd on team | 100.0 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Ron Keller Invitational | 800m | 2:37.42 | 4th · 2nd on team | 121.5 | +0.008 | RSR |
| 2024-04-13 | The Pomona Invitational | 800m | 2:35.02 | 41st · 2nd on team | 120.9 | -0.010 | ★PR SR RSR |
| 2024-03-30 | Pine River Invitational | 1600m | 6:05.16 | 2nd · 1st on team | 117.6 | +0.018 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Southwestern League Championships | 3200m | 12:30.83 | 5th · 3rd on team | 123.9 | +0.008 | |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 400m | 1:08.59 | 44th · 1st on team | — | -0.013 | ★PR SR |
| 2022-04-14 | High Altitude Challenge | 3200m | 12:13.55 | 1st · 1st on team | 126.7 | +0.016 | ★PR SR RSR |
| 2022-04-09 | Abel Velasquez Invitational | 1600m | 5:43.7 | 2nd · 2nd on team | 125.2 | +0.012 | RSR |
| 2022-04-09 | Abel Velasquez Invitational | 800m | 2:39.34 | 2nd · 2nd on team | 121.4 | +0.012 | PR SR |
| 2022-03-26 | Warrior Wild West Invitational | 1600m | 5:45.8 | 7th · 2nd on team | 120.6 | -0.016 | |
| 2022-03-12 | PIEDRA VISTA TURNER RELAYS | 1600m | 5:40.47 | 3rd · 3rd on team | 123.7 | -0.006 | ★PR SR RSR |
| 2022-03-12 | PIEDRA VISTA TURNER RELAYS | 3200m | 12:13.84 | 2nd · 2nd on team | 123.7 | -0.006 | PR SR RSR |