Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 6000m | 37:28.4 | 167th · 13th on team | 67.4 | +0.008 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 38:42.9 | 308th · 4th on team | 65.8 | +0.005 | PR ★CR SR CSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 42:58.5 | 125th · 4th on team | — | +0.020 | ★CR CSR |
| 2025-09-12 | Highland 9 Golf Course | 6000m | 38:47.1 | 105th · 13th on team | 65.9 | +0.008 | PR CR SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 31:59.5 | 84th · 13th on team | 67.4 | +0.036 | ★CR SR CSR RSR |
| 2025-08-29 | St. Olaf College | 5000m | 32:00.1 | 84th · 13th on team | — | +0.036 |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 40:29.3 | 66th · 25th on team | 65.0 | +0.052 | CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 37:57.6 | 198th · 27th on team | 64.5 | -0.015 | CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 36:27 | 279th · 26th on team | 69.0 | +0.013 | ★CR CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 37:56.5 | 320th · 30th on team | 66.5 | +0.021 | ★CR CSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 36:10.2 | 229th · 27th on team | 69.4 | +0.013 | ★CR SR CSR RSR |
| 2023-09-08 | North Alexander Park | 5000m | 37:11 | 153rd · 29th on team | 68.0 | +0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 29:59.7 | 173rd · 31st on team | 81.4 | -0.015 | |
| 2022-10-18 | Brooktree Golf Course | 5000m | 29:51.2 | 165th · 29th on team | 81.8 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 31:23.9 | 232nd · 30th on team | 78.2 | -0.015 | SR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 31:49.8 | 267th · 38th on team | 79.2 | +0.012 | ★CR SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 33:01.2 | 235th · 15th on team | 75.8 | +0.004 | ★CR SR CSR RSR |
| 2022-09-16 | Northfield Middle School | 5000m | 35:26.6 | 45th · 34th on team | 71.9 | +0.024 | ★CR SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 35:51.1 | 167th · 29th on team | 70.3 | +0.011 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Brooktree Golf Course | 5000m | 31:03.1 | 172nd · 30th on team | 80.0 | -0.015 | PR CR R SR CSR RSR |
| 2021-10-19 | Brooktree Golf Course | 5000m | 34:51.6 | 194th · 26th on team | 71.2 | -0.015 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Brooktree Golf Course | 5000m | 32:18 | 120th · 23rd on team | 77.7 | -0.015 | PR CR SR CSR |
| 2020-10-01 | Bancroft Bay Park | 5000m | 33:46.9 | 20th · 20th on team | 78.5 | +0.052 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Albert Lea HS | 5000m | 33:46.9 | 20th · 20th on team | 77.7 | +0.042 | ★CR CSR |
| 2020-09-16 | Northfield Middle School | 5000m | 35:26.8 | 53rd · 24th on team | 72.6 | +0.024 | PR CR R SR CSR RSR |
| 2020-09-10 | Century High School | 5000m | 35:55.9 | 73rd · 22nd on team | 70.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2020-09-03 | Northfield Middle School | 5000m | 36:47 | 30th · 25th on team | 70.0 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 29:37.81 | 41st · 4th on team | 68.2 | -0.028 | ★PR SR |
| 2026-04-16 | CSB/SJU Invitational | 5000m | 30:48.24 | 7th · 1st on team | 65.8 | -0.025 | PR SR |
| 2026-04-11 | Gene Glader Invitational | 1500m | 8:03.98 | 74th · 6th on team | 67.0 | -0.030 | |
| 2026-03-30 | Hamline Invitational | 1500m | 8:01.91 | 30th · 3rd on team | 67.1 | -0.032 | ★PR SR |
| 2026-02-07 | UWRF Winter Classic | 1mile | 8:32.62 | 28th · 4th on team | 69.2 | -0.031 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Faribault JV Invitational | 800m | 4:02.4 | 43rd · 5th on team | 76.8 | -0.025 | ★PR SR |
| 2023-05-22 | Faribault JV Invitational | 400m | 1:42.19 | 17th · 3rd on team | — | -0.025 | ★PR SR |
| 2023-05-18 | Big 9 Triangular - Red Wing 5/18/23 | 400m | 1:48.81 | 22nd · 9th on team | — | -0.027 | |
| 2023-05-18 | Big 9 Triangular - Red Wing 5/18/23 | 800m | 4:20.43 | 30th · 6th on team | 71.2 | -0.027 | |
| 2023-05-15 | New Prague JV Relays | 800m | 4:18.61 | 38th · 3rd on team | 71.6 | -0.027 | |
| 2023-05-02 | Rochester Mayo Big9 Triangular #2 | 800m | 4:05.33 | 9th · 2nd on team | 76.2 | -0.027 | PR SR |
| 2023-05-02 | Rochester Mayo Big9 Triangular #2 | 1600m | 9:19.67 | 21st · 11th on team | 74.3 | -0.027 | |
| 2023-04-18 | Big 9 Triangular Rochester JM | 400m | 1:45.65 | 24th · 9th on team | — | -0.024 | PR SR |
| 2023-04-18 | Big 9 Triangular Rochester JM | 800m | 4:10.19 | 23rd · 5th on team | 74.1 | -0.024 | PR SR |
| 2023-04-13 | New Prague Triangular | 1600m | 8:22.7 | 18th · 8th on team | 82.4 | -0.027 | ★PR ★R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-26 | West Big 9 Triangular | 200m | 40.81 | 30th · 11th on team | — | -0.027 | SR |
| 2022-04-26 | West Big 9 Triangular | 100m | 17.45 | 37th · 15th on team | — | -0.027 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | Big 9 Girls Quad at Albert Lea | 100m | 18.3 | 38th · 10th on team | — | -0.024 | |
| 2021-05-19 | Big 9 Girls Quad at Albert Lea | 200m | 40.24 | 41st · 11th on team | — | -0.024 | |
| 2021-05-13 | Big 9 Girls Quad at Northfiled | 100m | 18.27 | 45th · 11th on team | — | -0.020 | PR SR |
| 2021-05-13 | Big 9 Girls Quad at Northfiled | 200m | 40.57 | 41st · 11th on team | — | -0.020 | |
| 2021-05-06 | Big 9 Girls Quad at West | 200m | 39.87 | 29th · 8th on team | — | -0.027 | ★PR SR |
| 2021-05-06 | Big 9 Girls Quad at West | 100m | 18.94 | 31st · 9th on team | — | -0.027 | PR SR |
| 2021-04-20 | Winona Big 9 Quad Girls | 100mh | 32.09 | 10th · 3rd on team | — | -0.031 | ★PR SR |