Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 6000m | 23:07.2 | 121st · 4th on team | 113.2 | -0.061 | ★CR CSR |
| 2025-11-08 | University of Saint Mary | 6000m | 22:46.8 | 5th · 3rd on team | 114.7 | -0.061 | ★CR CSR |
| 2025-10-25 | Mahoney State Park | 6000m | 22:38 | 21st · 4th on team | 112.5 | -0.083 | ★PR ★CR SR CSR |
| 2025-10-11 | Cedarbrook Golf Course | 5000m | 19:34.7 | 5th · 4th on team | 113.5 | -0.045 | ★CR CSR |
| 2025-10-04 | University of AR XC course | 5000m | 18:48.5 | 120th · 4th on team | 116.2 | -0.052 | ★CR SR CSR RSR |
| 2025-09-20 | Mahoney Golf Course | 5000m | 19:34 | 66th · 3rd on team | 110.0 | -0.053 | ★CR CSR |
| 2025-08-29 | University of Saint Mary | 5000m | 19:26.2 | 4th · 3rd on team | 112.4 | -0.053 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 5000m | 18:54.4 | 32nd · 1st on team | 116.8 | -0.030 | ★CR CSR |
| 2023-10-28 | Cedarbrook Fitness | 5000m | 18:56.4 | 8th · 2nd on team | 116.9 | -0.049 | ★CR CSR |
| 2023-10-07 | Wall Park | 5000m | 18:45.1 | 4th · 1st on team | 117.3 | -0.051 | ★CR SR CSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 5000m | 19:29 | 4th · 1st on team | 111.0 | -0.065 | ★CR SR CSR |
| 2023-09-01 | Fun Valley Sports Complex | 4828m | 18:53.2 | 7th · 1st on team | 119.2 | -0.035 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Apalachee Regional Park | 5000m | 19:01.1 | 12th · 1st on team | 123.7 | -0.004 | ★CR ★R CSR RSR |
| 2022-10-28 | Hutchinson Community College | 5000m | 18:49.1 | 3rd · 1st on team | 117.3 | -0.042 | ★CR CSR |
| 2022-10-14 | Butler Community College of El Dorado | 5000m | 19:32.6 | 3rd · 1st on team | 113.1 | -0.044 | ★CR CSR |
| 2022-09-30 | Agri Park | 5000m | 18:12.1 | 83rd · 1st on team | 118.4 | -0.077 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Mahoney Park Golf Course | 5000m | 18:41 | 38th · 1st on team | 114.7 | -0.081 | PR ★CR SR CSR |
| 2022-09-01 | Fun Valley Sports Complex | 4828m | 18:22 | 5th · 1st on team | 117.9 | -0.035 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Concordia Twilight | 5000m | 18:27.5 | 3rd · 1st on team | 109.8 | -0.026 | |
| 2026-04-30 | Kansas Collegiate (KCAC) Outdoor Championships | 5000m | 18:33.5 | 4th · 3rd on team | 107.7 | -0.039 | |
| 2026-04-30 | Kansas Collegiate (KCAC) Outdoor Championships | 10-km | 37:35.11 | 2nd · 2nd on team | 111.0 | -0.039 | SR |
| 2026-04-25 | Kip Janvrin Open | 5000m | 17:56.34 | 25th · 2nd on team | 111.3 | -0.040 | ★PR SR RSR |
| 2026-04-09 | Mule Relays | 5000m | 18:34.55 | 22nd · 2nd on team | 108.0 | -0.035 | |
| 2026-03-28 | SBU Bearcat Invitational | 1500m | 5:04.96 | 14th · 3rd on team | 105.8 | -0.035 | ★PR SR |
| 2026-03-20 | Spire Distance Carnival and Team Challenge | 5000m | 18:15.18 | 4th · 1st on team | 109.8 | -0.037 | PR SR RSR |
| 2026-02-13 | KCAC Indoor Championships | 1mile | 5:36.51 | 5th · 3rd on team | 104.2 | -0.042 | |
| 2026-02-13 | KCAC Indoor Championships | 5000m | 19:01.93 | 4th · 2nd on team | 105.8 | -0.042 | SR |
| 2026-02-06 | Bearcat Classic | 5000m | 19:22.83 | 14th · 2nd on team | 103.2 | -0.039 | SR |
| 2026-01-10 | Friends First Chance Qualifier | 1mile | 5:26.25 | 5th · 4th on team | 107.5 | -0.042 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 5000m | 18:48.4 | 11th · 1st on team | 106.6 | -0.036 | |
| 2024-05-18 | NJCAA Division 1 National Championship | 10-km | 37:31.41 | 6th · 1st on team | 111.9 | -0.036 | ★PR SR RSR |
| 2024-05-04 | Region VI Championships | 5000m | 18:52.83 | 3rd · 1st on team | 108.1 | -0.017 | RSR |
| 2024-05-04 | Region VI Championships | 10-km | 39:42.13 | 2nd · 1st on team | 107.6 | -0.017 | PR SR |
| 2024-04-19 | KWU Distance Carnival | 5000m | 18:28.64 | 1st · 1st on team | 107.0 | -0.044 | PR SR |
| 2024-04-13 | Wichita State KT Woodman Invitational | 5000m | 18:49.35 | 16th · 1st on team | 107.9 | -0.032 | RSR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 5000m | 18:39.52 | 15th · 1st on team | 105.5 | -0.053 | PR SR |
| 2024-02-18 | Region VI Championships | 5000m | 18:41.76 | 3rd · 1st on team | 106.3 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | NJCAA Region VI Championships | 5000m | 21:28.85 | 10th · 1st on team | 96.4 | -0.013 | |
| 2023-04-22 | Tabor Invitational | 1500m | 5:12.89 | 6th · 1st on team | 104.3 | -0.026 | PR SR |
| 2023-04-22 | Tabor Invitational | 5000m | 19:58.33 | 2nd · 1st on team | 101.2 | -0.026 | |
| 2023-04-15 | Bethel Invitational | 1500m | 5:15.55 | 2nd · 2nd on team | 104.3 | -0.025 | PR SR |
| 2023-03-04 | NJCAA Indoor Track and Field Nationals | 5000m | 19:01.09 | 10th · 1st on team | 105.8 | -0.041 | |
| 2023-02-19 | Region VI Indoor Championships | 3000m | 10:49.6 | 3rd · 1st on team | 106.2 | -0.042 | ★PR SR |
| 2023-02-19 | Region VI Indoor Championships | 5000m | 19:01.21 | 2nd · 1st on team | 105.4 | -0.042 | |
| 2023-02-04 | Washburn University Open | 5000m | 18:53.82 | 6th · 1st on team | 106.4 | -0.041 | PR SR |
| 2023-01-28 | Wichita State Herm Wilson Invitational | 3000m | 10:59.32 | 7th · 1st on team | 105.5 | -0.042 | PR SR |
| 2023-01-21 | Washburn University Rustbuster | 3000m | 10:59.92 | 16th · 1st on team | 106.7 | -0.041 | PR SR RSR |
| 2023-01-21 | Washburn University Rustbuster | 1mile | 5:37.91 | 13th · 1st on team | 103.2 | -0.041 | PR SR |