Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Saukie Golf Course | 6000m | 25:04.5 | 56th · 10th on team | 100.3 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 26:10.2 | 322nd · 10th on team | 97.3 | +0.005 | CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 27:50.4 | 153rd · 11th on team | 93.3 | +0.027 | ★CR CSR |
| 2025-09-20 | Wheaton St. James Park | 6000m | 27:20.8 | 144th · 11th on team | 92.9 | +0.010 | ★CR CSR |
| 2025-09-05 | North Central College @ St.James Fram | 6000m | 25:22.9 | 26th · 8th on team | 98.5 | — | PR ★CR SR CSR RSR |
| 2025-08-29 | North Park, Chicago, IL | 5000m | 21:23.4 | 20th · 6th on team | 98.1 | +0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 22:36 | 240th · 7th on team | 108.0 | -0.006 | ★CR CSR |
| 2024-10-25 | Dewitt HS | 5000m | 20:40.5 | 29th · 7th on team | 118.6 | -0.001 | ★CR CSR |
| 2024-10-17 | Ledge Meadows Golf Course | 5000m | 21:41.3 | 21st · 7th on team | 112.8 | -0.008 | CSR |
| 2024-10-01 | Taymouth Township Park | 5000m | 19:53.39 | 10th · 4th on team | 124.8 | +0.009 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Dewitt HS | 5000m | 20:51 | 17th · 7th on team | 117.3 | -0.001 | CR CSR |
| 2024-09-19 | EL Soccer/XC Complex | 5000m | 21:36.7 | 20th · 7th on team | 112.0 | -0.026 | CSR |
| 2024-09-13 | Forest Akers East Golf Course | 5000m | 21:56.1 | 56th · 7th on team | 116.1 | +0.019 | ★CR CSR |
| 2024-09-07 | Bath | 5000m | 21:49.5 | 47th · 8th on team | 112.9 | +0.005 | CSR |
| 2024-08-28 | Saranac HS | 5000m | 22:27.3 | 31st · 6th on team | 111.8 | +0.013 | ★CR CSR |
| 2024-08-23 | St Johns High School | 5000m | 20:40.6 | 20th · 5th on team | 121.7 | +0.011 | ★CR SR CSR RSR |
| 2024-08-20 | St. Francis Retreat Center | 3218m | 13:07.7 | 16th · 3rd on team | 117.7 | +0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 20:40.1 | 97th · 4th on team | 118.6 | -0.006 | ★CR CSR |
| 2023-10-27 | Dewitt HS | 5000m | 21:37.8 | 3rd · 3rd on team | 116.3 | -0.001 | |
| 2023-10-19 | Ledge Meadows Golf Course | 5000m | 21:43.6 | 4th · 3rd on team | 113.5 | -0.008 | CSR |
| 2023-10-12 | EL Soccer/XC Complex | 5000m | 19:57.1 | 1st · 1st on team | 121.0 | -0.026 | PR ★CR SR CSR RSR |
| 2023-09-30 | Dewitt HS | 5000m | 22:33.2 | 3rd · 2nd on team | 110.5 | -0.001 | |
| 2023-09-21 | Dewitt HS | 5000m | 21:36.7 | 22nd · 9th on team | 115.8 | -0.001 | SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 5000m | 22:13.2 | 134th · 9th on team | 114.1 | +0.019 | CR CSR |
| 2023-09-07 | Shepherd High School | 5000m | 21:56.2 | 54th · 7th on team | 110.5 | -0.006 | CR CSR |
| 2023-08-31 | Kensington Metropark OFFICIAL | 5000m | 23:24.5 | 74th · 9th on team | 111.5 | +0.038 | ★CR CSR |
| 2023-08-22 | St. Francis Retreat Center | 3218m | 14:24.9 | 32nd · 10th on team | 108.4 | +0.020 | CR SR CSR |
| 2023-08-18 | St Johns High School | 5000m | 21:41.4 | 24th · 4th on team | 116.0 | +0.011 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Ledge Meadows Golf Course | 5000m | 21:08.7 | 3rd · 2nd on team | 116.1 | -0.008 | ★CR SR CSR RSR |
| 2022-10-13 | EL Soccer/XC Complex | 5000m | 21:22.5 | 6th · 4th on team | 113.6 | -0.026 | SR CSR |
| 2022-10-06 | EL Soccer/XC Complex | 5000m | 21:27.4 | 13th · 7th on team | 113.2 | -0.026 | SR CSR |
| 2022-09-22 | EL Soccer/XC Complex | 5000m | 22:00.5 | 33rd · 9th on team | 110.0 | -0.026 | SR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 5000m | 24:11 | 138th · 11th on team | 105.9 | +0.019 | CSR |
| 2022-09-10 | Bath | 5000m | 23:31.7 | 79th · 10th on team | 107.3 | +0.005 | CSR |
| 2022-09-02 | Mt. Pleasant XC Course (OFFICIAL) | 5000m | 24:23.8 | 59th · 12th on team | 103.3 | +0.005 | ★CR CSR |
| 2022-08-23 | St. Francis Retreat Center | 3218m | 14:46.3 | 45th · 13th on team | 107.3 | +0.020 | SR CSR |
| 2022-08-19 | St Johns High School | 5000m | 22:01.7 | 31st · 8th on team | 115.3 | +0.011 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Shepherd High School | 5000m | 21:59.3 | 37th · 2nd on team | 114.4 | -0.006 | CR CSR |
| 2021-10-29 | Huron Meadows Metropark OFFICIAL | 5000m | 21:55.4 | 66th · 7th on team | 114.4 | -0.004 | ★CR CSR |
| 2021-10-21 | Ledge Meadows Golf Course | 5000m | 21:52.7 | 27th · 6th on team | 114.9 | -0.008 | CR CSR |
| 2021-10-16 | Ledge Meadows Golf Course | 5000m | 22:09.1 | 85th · 7th on team | 113.6 | -0.008 | CR CSR |
| 2021-10-07 | EL Soccer/XC Complex | 5000m | 21:00.4 | 6th · 2nd on team | 117.1 | -0.026 | PR CR SR CSR |
| 2021-10-02 | Dewitt HS | 5000m | 21:42.9 | 39th · 7th on team | 116.2 | -0.001 | |
| 2021-09-23 | Dewitt HS | 5000m | 21:20.1 | 19th · 4th on team | 118.9 | -0.001 | PR CR SR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 5000m | 23:12.7 | 98th · 9th on team | 111.9 | +0.019 | CR CSR |
| 2021-09-11 | Bath | 5000m | 21:22.8 | 38th · 5th on team | 119.4 | +0.005 | PR ★CR SR CSR RSR |
| 2021-08-24 | St. Francis Retreat Center | 3218m | 14:32.3 | 46th · 9th on team | 109.8 | +0.020 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Huron Meadows Metropark OFFICIAL | 2500m | 13:46.3 | 68th · 4th on team | 94.1 | -0.024 | ★CR CSR |
| 2019-10-14 | Dewitt HS | 3218m | 13:11.7 | 29th · 4th on team | 126.5 | -0.008 | PR ★CR ★R SR CSR RSR |
| 2019-10-07 | Williamston HS | 3218m | 13:37.5 | 16th · 5th on team | 122.5 | -0.016 | PR ★CR SR CSR |
| 2019-10-05 | Portage West MS | 2500m | 10:40.2 | 48th · 4th on team | 117.5 | -0.012 | ★PR ★CR SR CSR |
| 2019-09-30 | Haslett HS | 3218m | 13:56.3 | 17th · 5th on team | 123.2 | +0.006 | PR ★CR R SR CSR RSR |
| 2019-09-25 | Bath | 3218m | 14:32 | 22nd · 5th on team | 120.1 | +0.030 | ★CR R SR CSR RSR |
| 2019-09-16 | Ionia High School | 3218m | 15:00.6 | 10th · 4th on team | 118.0 | +0.066 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-15 | Dewitt HS | 3218m | 14:20.5 | 108th · 10th on team | 117.3 | -0.008 | PR CR SR CSR |
| 2018-10-08 | Portland HS | 3218m | 14:54.8 | 36th · 7th on team | 118.2 | +0.039 | ★CR R CSR RSR |
| 2018-10-03 | Grand Woods Park OFFICIAL | 3218m | 15:44.9 | 87th · 10th on team | 108.4 | +0.009 | ★CR CSR |
| 2018-09-27 | Ella Sharp Park OFFICIAL | 3218m | 14:44 | 10th · 5th on team | 113.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2018-09-24 | Dewitt HS | 3218m | 15:04.6 | 37th · 10th on team | 111.1 | -0.008 | PR CR SR CSR |
| 2018-09-17 | Ionia High School | 3218m | 16:52.3 | 18th · 10th on team | 106.7 | +0.066 | CR CSR |
| 2018-09-13 | Williamstown Township Park | 3218m | 15:09.1 | 41st · 6th on team | 113.2 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | St Francis Fighting Chance Invite | 5000m | 21:36.17 | 71st · 3rd on team | 93.6 | -0.027 | |
| 2026-05-01 | CCIW Championships | 5000m | 20:12.65 | 32nd · 5th on team | 99.9 | -0.029 | |
| 2026-04-22 | Old Fashion Track and Field Meet (Entries on DA) | 3000m | 11:28.18 | 5th · 4th on team | 101.7 | -0.029 | ★PR SR |
| 2026-04-17 | Meet of Champions | 1500m | 5:44.91 | 39th · 4th on team | 94.2 | -0.028 | ★PR SR |
| 2026-04-09 | 2026 Chicagoland Championships | 5000m | 19:36.76 | 21st · 3rd on team | 102.7 | -0.031 | ★PR SR RSR |
| 2026-03-31 | Wheaton Invite | 3000m | 11:35.17 | 6th · 4th on team | 100.6 | -0.029 | PR SR |
| 2026-03-27 | NCC Distance Fling | 5000m | 20:11.66 | 22nd · 1st on team | 99.3 | -0.035 | PR SR |
| 2026-02-27 | 2025 CCIW Championship | 1mile | 5:48.52 | 21st · 3rd on team | 100.7 | -0.041 | ★PR SR RSR |
| 2026-02-20 | F Lee Slick Invitational | 3000m | 11:42.21 | 9th · 5th on team | 99.3 | -0.040 | PR SR |
| 2026-02-13 | Chicagoland Intercollegiate Championships | 5000m | 20:15.12 | 15th · 5th on team | 99.6 | -0.040 | PR SR RSR |
| 2026-02-06 | Keck DIII Select | 800m | 2:47.7 | 55th · 8th on team | 94.4 | -0.041 | SR |
| 2026-02-06 | Keck DIII Select | 1mile | 5:59.08 | 27th · 4th on team | 97.7 | -0.041 | PR SR |
| 2026-01-30 | Squig Converse Invite | 3000m | 11:56.2 | 35th · 4th on team | 97.3 | -0.040 | PR SR |
| 2026-01-24 | Aurora Grand Prix | 3000m | 11:58.61 | 25th · 4th on team | 98.1 | -0.040 | PR SR RSR |
| 2026-01-17 | Coach Shoe Invitational | 1mile | 6:05.06 | 18th · 8th on team | 96.1 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 MITCA D1 Team State | 1600m | 5:55.61 | 26th · 3rd on team | 115.6 | -0.031 | |
| 2025-05-21 | CAAC Blue League Championship Meet | 1600m | 5:44.26 | 10th · 4th on team | 119.9 | -0.027 | |
| 2025-05-21 | CAAC Blue League Championship Meet | 3200m | 12:47.53 | 12th · 3rd on team | 115.7 | -0.027 | |
| 2025-05-09 | Jon Nugent Invitational (EQ Meet) | 3200m | 12:35.75 | 3rd · 2nd on team | 115.9 | -0.037 | |
| 2025-05-09 | Jon Nugent Invitational (EQ Meet) | 1600m | 5:52.31 | 9th · 2nd on team | 115.1 | -0.037 | |
| 2025-05-06 | DeWitt, Okemos , Waverly @ East Lansing | 3200m | 12:34.5 | 3rd · 2nd on team | 117.6 | -0.020 | |
| 2025-05-06 | DeWitt, Okemos , Waverly @ East Lansing | 1600m | 5:40.6 | 5th · 2nd on team | 121.2 | -0.020 | SR RSR |
| 2025-04-25 | Grand Ledge Comet Classic-EQ Approved | 800m | 2:37.8 | 22nd · 3rd on team | 116.4 | -0.026 | ★PR SR |
| 2025-04-22 | CAAC Blue HS Holt, DeWitt host Everett | 1600m | 5:47.55 | 6th · 6th on team | 119.2 | -0.017 | SR RSR |
| 2025-04-22 | CAAC Blue HS Holt, DeWitt host Everett | 3200m | 12:34.89 | 2nd · 2nd on team | 118.6 | -0.017 | |
| 2025-04-18 | Panther Invite - EQ Approved | 3200m | 12:27.39 | 7th · 3rd on team | 118.9 | -0.027 | SR RSR |
| 2025-04-15 | CAAC Blue Forfeit Meet | 400m | 1:15.34 | 3rd · 3rd on team | — | -0.027 | |
| 2025-04-11 | Gull Lake Invitational | 3200m | 12:59.18 | 9th · 2nd on team | 114.0 | -0.020 | |
| 2025-03-22 | 25 Huron Relays Large Schools | 1600m | 5:47.87 | 5th · 2nd on team | 117.8 | -0.039 | SR RSR |
| 2025-03-19 | SVSU Division 1/2 Indoor Invitational | 3200m | 12:46.01 | 8th · 2nd on team | 114.2 | -0.038 | SR |
| 2025-03-19 | SVSU Division 1/2 Indoor Invitational | 400m | 1:12.87 | 54th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-02-22 | GVSU MITS #5 | 3200m | 13:15.88 | 84th · 3rd on team | 109.7 | -0.040 | |
| 2025-02-15 | SVSU - MITS Distance Fest | 3200m | 12:50.59 | 28th · 2nd on team | 113.6 | -0.038 | SR |
| 2025-01-25 | SVSU - MITS Meet #3 | 1600m | 5:52.68 | 39th · 3rd on team | 115.0 | -0.038 | SR RSR |
| 2025-01-11 | GVSU MITS Meet #3 | 1600m | 6:07.27 | 83rd · 5th on team | 110.1 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | 2024 MITCA D2 Team State | 1600m | 5:39.7 | 17th · 2nd on team | 120.4 | -0.030 | ★PR SR |
| 2024-05-24 | 2024 MITCA D2 Team State | 3200m | 12:13.07 | 7th · 1st on team | 120.3 | -0.030 | ★PR SR |
| 2024-05-22 | CAAC Blue Championship | 3200m | 12:22.69 | 7th · 2nd on team | 120.4 | -0.026 | PR SR |
| 2024-05-22 | CAAC Blue Championship | 1600m | 5:49.62 | 9th · 4th on team | 118.2 | -0.026 | |
| 2024-05-17 | MHSAA LP Region 15-2 @ Mason | 3200m | 12:26.75 | 4th · 2nd on team | 118.3 | -0.029 | |
| 2024-05-17 | MHSAA LP Region 15-2 @ Mason | 1600m | 5:51.82 | 9th · 4th on team | 116.3 | -0.029 | |
| 2024-05-10 | Jon Nugent Invitational | 1600m | 5:41.42 | 4th · 2nd on team | 119.0 | -0.037 | PR SR |
| 2024-05-03 | The Mitch Lutzke Williamston Track & Field Invitational | 1600m | 5:48.14 | 10th · 2nd on team | 117.9 | -0.023 | |
| 2024-04-30 | CAAC Blue HS DeWitt @ Grand Ledge | 3200m | 13:08.98 | 5th · 4th on team | 112.9 | -0.026 | |
| 2024-04-30 | CAAC Blue HS DeWitt @ Grand Ledge | 1600m | 6:04.37 | 7th · 5th on team | 113.2 | -0.026 | |
| 2024-04-26 | The Hurd @ Vassar | 3200m | 12:28.88 | 1st · 1st on team | 118.9 | -0.024 | |
| 2024-04-26 | The Hurd @ Vassar | 1600m | 5:46.39 | 4th · 1st on team | 118.9 | -0.024 | PR SR |
| 2024-04-23 | CAAC Blue HS Everett, Holt @ DeWitt | 3200m | 13:01.78 | 1st · 1st on team | 114.3 | -0.027 | |
| 2024-04-23 | CAAC Blue HS Everett, Holt @ DeWitt | 1600m | 5:58.96 | 4th · 4th on team | 115.3 | -0.027 | |
| 2024-04-19 | Panther Invite | 3200m | 12:39.4 | 5th · 2nd on team | 117.0 | -0.027 | |
| 2024-04-16 | DeWitt at Okemos | 400m | 1:13.19 | 5th · 3rd on team | — | -0.031 | PR SR |
| 2024-04-16 | DeWitt at Okemos | 3200m | 13:09.75 | 4th · 2nd on team | 112.1 | -0.031 | |
| 2024-04-12 | Gull Lake Invitational | 3200m | 12:28.63 | 4th · 2nd on team | 120.7 | -0.020 | RSR |
| 2024-04-09 | CAAC Blue HS DeWitt, East Lansing @ Waverly | 800m | 2:49.61 | 4th · 4th on team | 109.5 | -0.020 | |
| 2024-04-09 | CAAC Blue HS DeWitt, East Lansing @ Waverly | 1600m | 6:00.63 | 3rd · 3rd on team | 114.7 | -0.020 | |
| 2024-04-04 | Panther Dual/Tri | 3200m | 12:57 | 1st · 1st on team | 114.1 | -0.027 | |
| 2024-04-04 | Panther Dual/Tri | 1600m | 5:53.11 | 2nd · 2nd on team | 116.4 | -0.027 | PR SR |
| 2024-03-20 | SVSU Division 1/2 Indoor Invitational | 800m | 2:42.38 | 24th · 1st on team | 112.5 | -0.038 | |
| 2024-03-20 | SVSU Division 1/2 Indoor Invitational | 3200m | 12:29.65 | 9th · 2nd on team | 116.9 | -0.038 | |
| 2024-02-17 | GVSU - MITS #5 | 3200m | 12:26.1 | 36th · 29th on team | 117.1 | -0.040 | PR SR RSR |
| 2024-02-03 | AQ MITS #3 | 200m | 33.87 | 49th · 1st on team | — | -0.032 | ★PR SR |
| 2024-02-03 | AQ MITS #3 | 800m | 2:42.02 | 18th · 1st on team | 115.0 | -0.032 | PR SR RSR |
| 2024-01-27 | GVSU - MITS #4 | 800m | 2:44.19 | 99th · 77th on team | 111.0 | -0.040 | PR SR |
| 2024-01-27 | GVSU - MITS #4 | 1600m | 5:59.26 | 82nd · 66th on team | 112.8 | -0.040 | |
| 2024-01-06 | SVSU - MITS Meet #2 | 800m | 2:45.68 | 69th · 4th on team | 110.2 | -0.038 | PR SR RSR |
| 2024-01-06 | SVSU - MITS Meet #2 | 1600m | 5:55.59 | 40th · 4th on team | 114.2 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Mason-East Lansing @ DeWitt MS | 1600m | 6:24 | 4th · 2nd on team | 117.2 | -0.027 | |
| 2021-05-24 | Okemos MS @ DeWitt MS | 1600m | 6:35.34 | 3rd · 1st on team | 113.8 | -0.027 | |
| 2021-05-19 | DeWitt @ Ionia | 1600m | 6:26.34 | 2nd · 2nd on team | 118.0 | -0.016 | |
| 2021-05-04 | DeWitt Intrasquad Race | 400m | 1:29.84 | 5th · 5th on team | — | -0.027 | PR SR |
| 2021-04-28 | Fowlerville JH v. Dewitt | 1600m | 6:15.02 | 1st · 1st on team | 121.8 | -0.013 | PR SR RSR |