Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Broadway Acres Golf Course | 8000m | 27:26.6 | 59th · 24th on team | 101.1 | -0.006 | ★CR CSR |
| 2025-10-11 | Muskegon Community College | 8000m | 27:57 | 88th · 15th on team | 98.4 | -0.015 | ★CR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 27:35.3 | 23rd · 4th on team | 101.6 | +0.008 | ★CR CSR |
| 2025-09-19 | Prairies Golf Club | 8000m | 27:09.2 | 62nd · 10th on team | 104.8 | +0.011 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Olivet College | 5000m | 15:53.9 | 14th · 6th on team | 103.4 | -0.037 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 17:12.9 | 148th · 7th on team | 117.5 | -0.006 | CSR |
| 2024-10-26 | Allendale HS | 5000m | 16:57.2 | 24th · 5th on team | 118.9 | -0.016 | CSR |
| 2024-10-16 | Diamond Springs Golf Course | 5000m | 17:03.5 | 23rd · 8th on team | 117.8 | -0.021 | ★CR CSR |
| 2024-10-02 | Helder Park | 5000m | 17:36.1 | 26th · 7th on team | 116.4 | +0.001 | ★CR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 16:32.1 | 7th · 2nd on team | 124.4 | -0.002 | ★CR CSR |
| 2024-09-18 | Unity Christian High School | 5000m | 17:17.9 | 8th · 3rd on team | 130.1 | +0.097 | ★CR ★R CSR RSR |
| 2024-09-13 | Riverside Park | 5000m | 16:14.6 | 12th · 2nd on team | 126.0 | -0.006 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 16:53 | 12th · 2nd on team | 122.4 | +0.012 | ★CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 16:37.6 | 20th · 3rd on team | 124.1 | +0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 16:59.5 | 124th · 3rd on team | 119.5 | -0.006 | ★CR CSR |
| 2023-10-28 | Allendale HS | 5000m | 16:54.3 | 23rd · 3rd on team | 119.5 | -0.016 | ★CR CSR |
| 2023-10-18 | Allendale HS | 5000m | 17:00.4 | 14th · 3rd on team | 118.1 | -0.016 | CR CSR |
| 2023-10-07 | Portage West MS | 5000m | 16:38.3 | 49th · 2nd on team | 123.5 | -0.003 | ★CR CSR |
| 2023-10-04 | Holland Christian | 5000m | 17:17.5 | 10th · 3rd on team | 119.7 | +0.002 | ★CR CSR |
| 2023-09-30 | Otsego HS | 5000m | 16:49 | 25th · 3rd on team | 121.0 | -0.019 | ★CR CSR |
| 2023-09-23 | South Christian Sports Park | 5000m | 16:44.2 | 12th · 2nd on team | 124.7 | +0.010 | CR R CSR RSR |
| 2023-09-20 | Spring Lake | 5000m | 17:13.9 | 9th · 2nd on team | 120.9 | +0.014 | ★CR CSR |
| 2023-09-15 | Riverside Park | 5000m | 16:36.8 | 17th · 3rd on team | 122.7 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 17:14.4 | 32nd · 2nd on team | 120.2 | +0.012 | CR R CSR RSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 17:11.9 | 24th · 4th on team | 119.8 | +0.010 | PR CR R SR CSR RSR |
| 2023-08-22 | Fruitport Calvary Christian School | 5000m | 19:17.8 | 12th · 4th on team | 108.6 | +0.038 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Allendale HS | 5000m | 17:28 | 27th · 3rd on team | 116.4 | -0.016 | CR CSR |
| 2022-10-19 | Diamond Springs Golf Course | 5000m | 17:39.1 | 19th · 4th on team | 115.7 | -0.021 | CR CSR |
| 2022-10-08 | Portage West MS | 5000m | 17:32.9 | 101st · 3rd on team | 116.6 | -0.003 | CR CSR |
| 2022-10-05 | Riverside Park | 5000m | 17:26.8 | 14th · 4th on team | 118.4 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-01 | Otsego HS | 5000m | 17:39.6 | 84th · 3rd on team | 115.5 | -0.019 | CR CSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 17:28.2 | 20th · 5th on team | 116.9 | -0.002 | PR CR R SR CSR RSR |
| 2022-09-21 | Rycenga Park | 5000m | 18:22.5 | 23rd · 6th on team | 114.4 | +0.011 | ★CR CSR |
| 2022-09-16 | Riverside Park | 5000m | 18:25.3 | 48th · 5th on team | 112.1 | -0.006 | CR CSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 5000m | 18:18.1 | 53rd · 5th on team | 115.2 | +0.012 | PR CR R SR CSR RSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 18:23 | 57th · 8th on team | 114.5 | +0.010 | PR CR R SR CSR RSR |
| 2022-08-23 | Fruitport Calvary Christian School | 5000m | 20:08.1 | 2nd · 2nd on team | 106.9 | +0.038 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | GVSU Extra Weekend Meet | 5000m | 15:49.63 | 69th · 1st on team | 104.2 | -0.035 | ★PR SR RSR |
| 2026-04-18 | Calvin Knight Invite | 1500m | 4:21.12 | 35th · 3rd on team | 102.9 | -0.014 | RSR |
| 2026-04-10 | Meet results → | Men's 5000 Meters | 16:14.84 | 54th · 2nd on team | — | — | ★PR SR |
| 2026-03-27 | WashU Invite | 1500m | 4:20.45 | 29th · 5th on team | 101.7 | -0.028 | ★PR SR RSR |
| 2026-02-20 | GVSU Tune-Up | 3000m | 9:21.04 | 28th · 7th on team | 101.3 | -0.040 | ★PR SR RSR |
| 2026-02-14 | GVSU Big Meet-SATURDAY | 3000m | 9:29.5 | 70th · 5th on team | 99.8 | -0.040 | PR SR RSR |
| 2026-01-31 | Windy City Rumble | 1mile | 4:51.93 | 33rd · 12th on team | 98.8 | -0.035 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 MITCA D2 Team State | 3200m | 9:53.82 | 5th · 2nd on team | 122.9 | -0.030 | |
| 2025-05-17 | MHSAA LP Region 12-2 @ Allendale | 3200m | 9:49.08 | 5th · 2nd on team | 124.6 | -0.032 | ★PR SR RSR |
| 2025-05-09 | OK Black Conference Meet - EQ | 3200m | 10:00.58 | 2nd · 2nd on team | 121.6 | -0.031 | |
| 2025-05-06 | Spring Lake and Zeeland West at Holland Christian | 3200m | 10:11.36 | 2nd · 1st on team | 120.8 | -0.019 | |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 3200m | 9:56.12 | 1st · 1st on team | 123.7 | -0.019 | PR SR RSR |
| 2025-04-28 | Holland Christian at Holland Dual | 3200m | 10:34.99 | 2nd · 2nd on team | 116.0 | -0.023 | |
| 2025-04-24 | Hamilton at Holland Christian | 3200m | 10:38.54 | 3rd · 2nd on team | 115.4 | -0.019 | |
| 2025-04-19 | Houseward Invitational | 3200m | 10:21.52 | 10th · 2nd on team | 118.6 | -0.022 | SR RSR |
| 2025-04-15 | OK Black Double Dual - Zeeland East & Holland Christian | 3200m | 10:49.35 | 4th · 3rd on team | 114.8 | -0.022 | SR RSR |
| 2025-03-28 | South Christian at Holland Christian | 3200m | 11:05.39 | 6th · 3rd on team | 111.4 | -0.019 | SR |
| 2025-03-19 | GVSU Laker Challenge- BOYS Big Schools | 1600m | 4:58.82 | 43rd · 4th on team | 111.8 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | 2024 MITCA D2 Team State | 3200m | 9:58.64 | 7th · 2nd on team | 121.7 | -0.030 | PR SR |
| 2024-05-16 | MHSAA LP Region 12-2 @ Fremont | 3200m | 10:02.17 | 9th · 2nd on team | 123.3 | -0.016 | PR SR RSR |
| 2024-05-10 | OK Blue Conference Championships at Fruitport HS | 3200m | 10:05.26 | 4th · 2nd on team | 121.5 | -0.022 | |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 1600m | 4:42.63 | 11th · 3rd on team | 119.3 | -0.025 | ★PR SR |
| 2024-05-02 | Holland Christian at Unity Christian | 3200m | 10:43.48 | 2nd · 1st on team | 114.6 | -0.022 | |
| 2024-05-02 | Holland Christian at Unity Christian | 1600m | 4:58.59 | 3rd · 3rd on team | 113.9 | -0.022 | |
| 2024-04-30 | Coopersville at Holland Christian | 1600m | 4:45 | 2nd · 2nd on team | 119.4 | -0.019 | PR SR |
| 2024-04-25 | Holland Christian HS @ Spring Lake HS | 3200m | 10:05.04 | 2nd · 2nd on team | 122.2 | -0.016 | PR SR RSR |
| 2024-04-22 | West Catholic at Holland Christian | 1600m | 5:36.25 | 11th · 11th on team | 101.8 | -0.019 | |
| 2024-04-22 | West Catholic at Holland Christian | 3200m | 11:17.85 | 4th · 4th on team | 109.2 | -0.019 | |
| 2024-04-22 | West Catholic at Holland Christian | 800m | 2:17.21 | 6th · 4th on team | 111.8 | -0.019 | ★PR SR |
| 2024-04-18 | Holland Christian at Hamilton | 3200m | 10:08.68 | 4th · 3rd on team | 119.6 | -0.029 | PR SR RSR |
| 2024-04-16 | Fruitport at Holland Christian | 3200m | 10:58.14 | 1st · 1st on team | 112.7 | -0.019 | |
| 2024-04-16 | Fruitport at Holland Christian | 1600m | 4:57.51 | 5th · 4th on team | 115.2 | -0.019 | PR SR |
| 2024-04-11 | Allendale at Holland Christian | 3200m | 10:34.18 | 3rd · 2nd on team | 116.9 | -0.019 | SR RSR |
| 2024-01-27 | GVSU - MITS #4 | 1600m | 4:58.79 | 109th · 98th on team | 111.8 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MHSAA LP Region 12-2 @ Allendale | 3200m | 10:28.4 | 13th · 1st on team | 116.3 | -0.032 | PR SR |
| 2023-05-12 | OK Blue Conference Championship at Unity Christian | 3200m | 10:35.46 | 11th · 2nd on team | 115.4 | -0.022 | |
| 2023-05-09 | Holland Christian, Allendale at Fruitport Dual | 3200m | 10:30.41 | 4th · 1st on team | 117.0 | -0.022 | PR SR RSR |
| 2023-04-28 | Unity Christian at Holland Christian | 3200m | 10:40.1 | 2nd · 2nd on team | 115.0 | -0.019 | PR SR RSR |
| 2023-04-25 | Holland Christian @ Coopersville | 3200m | 12:05.51 | 6th · 5th on team | 100.8 | -0.023 | |
| 2023-04-20 | Spring Lake at Holland Christian HS | 3200m | 10:59.2 | 2nd · 1st on team | 112.9 | -0.019 | |
| 2023-04-18 | Holland Christian at West Catholic | 3200m | 10:48.05 | 3rd · 3rd on team | 114.4 | -0.019 | PR SR RSR |
| 2023-04-18 | Holland Christian at West Catholic | 1600m | 5:16.7 | 3rd · 3rd on team | 108.3 | -0.019 | |
| 2023-04-15 | Houseward Invitational | 3200m | 11:09.48 | 12th · 2nd on team | 109.7 | -0.022 | PR SR RSR |
| 2023-04-13 | Hamilton at Holland Christian HS | 1600m | 5:16.5 | 10th · 4th on team | 108.0 | -0.019 | PR SR RSR |
| 2023-04-13 | Hamilton at Holland Christian HS | 3200m | 11:36.32 | 8th · 2nd on team | 106.2 | -0.019 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | OK Blue JV meet at Allendale | 3200m | 11:21.05 | 5th · 2nd on team | 108.0 | -0.032 | PR R SR RSR |
| 2022-05-05 | West Catholic, Holland Christian, Hamilton at Coops | 3200m | 11:37 | 7th · 3rd on team | 104.9 | -0.025 | PR R SR RSR |
| 2022-05-05 | West Catholic, Holland Christian, Hamilton at Coops | 1600m | 5:22.73 | 15th · 8th on team | 105.1 | -0.025 | PR R SR RSR |
| 2022-04-28 | Race results → | 800m | 2:31.72 | 12th · 8th on team | — | — | PR SR |
| 2022-04-28 | Race results → | 1600m | 5:28.81 | 11th · 7th on team | — | — | PR SR |
| 2022-04-25 | Allendale @ Holland Christian Dual | 3200m | 11:51.14 | 6th · 5th on team | 104.0 | -0.026 | PR R SR RSR |
| 2022-04-25 | Allendale @ Holland Christian Dual | 1600m | 5:39.26 | 15th · 13th on team | 101.0 | -0.026 | |
| 2022-04-21 | OK Blue Quad at Allendale | 1600m | 5:38.13 | 20th · 11th on team | 100.9 | -0.032 | PR SR |
| 2022-04-21 | OK Blue Quad at Allendale | 3200m | 12:05.85 | 8th · 4th on team | 101.7 | -0.032 | PR R SR RSR |
| 2022-04-14 | Holland Christian at Spring Lake | 3200m | 12:23.21 | 5th · 3rd on team | 101.1 | -0.019 | PR R SR RSR |
| 2022-04-14 | Holland Christian at Spring Lake | 1600m | 6:02.85 | 15th · 10th on team | 95.6 | -0.019 | PR SR |