Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Broadway Acres Golf Course | 6000m | 24:51.6 | 67th · 22nd on team | 100.7 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-11 | Muskegon Community College | 5000m | 20:04.3 | 48th · 14th on team | 101.4 | -0.018 | ★CR SR CSR |
| 2025-10-04 | Calvin College - Gainey Athletic Complex | 6000m | 25:08.4 | 26th · 7th on team | 101.8 | -0.001 | PR ★CR SR CSR RSR |
| 2025-09-19 | Prairies Golf Club | 6000m | 25:29.4 | 105th · 21st on team | 99.7 | +0.003 | PR ★CR SR CSR RSR |
| 2025-08-29 | Olivet College | 5000m | 20:15.3 | 34th · 11th on team | 99.7 | -0.037 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 20:22.7 | 82nd · 1st on team | 120.5 | -0.006 | ★CR CSR |
| 2024-10-26 | Goodells County Park | 5000m | 20:11.3 | 22nd · 2nd on team | 120.9 | -0.012 | ★CR CSR |
| 2024-10-19 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:20.1 | 7th · 3rd on team | 119.9 | -0.017 | ★CR CSR |
| 2024-10-12 | Hudson Mills Metropark - OFFICIAL | 5000m | 19:48.82 | 6th · 1st on team | 124.2 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-24 | Wolcott Mill Metro Park - North Branch Trails | 5000m | 21:05 | 4th · 2nd on team | 115.9 | -0.011 | ★CR CSR |
| 2024-09-21 | Sterling State Park | 5000m | 22:06.57 | 7th · 4th on team | 114.7 | +0.011 | ★CR CSR |
| 2024-09-10 | Stony Creek Metropark | 5000m | 23:54 | 23rd · 10th on team | 104.3 | +0.003 | CSR |
| 2024-09-07 | Algonac HS OFFICIAL | 5000m | 20:25.9 | 1st · 1st on team | 119.0 | -0.014 | PR ★CR SR CSR |
| 2024-08-23 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 20:33.3 | 11th · 1st on team | 121.8 | +0.013 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Anchor Bay High School | 5000m | 21:53.3 | 35th · 4th on team | 115.9 | +0.015 | ★CR CSR |
| 2023-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:52.2 | 33rd · 3rd on team | 116.6 | -0.017 | CR CSR |
| 2023-10-14 | Hudson Mills Metropark - OFFICIAL | 5000m | 21:23.87 | 21st · 1st on team | 115.9 | -0.006 | CSR |
| 2023-09-23 | Linden MS/HS OFFICIAL | 5000m | 21:59.2 | 15th · 2nd on team | 116.5 | +0.023 | ★CR CSR |
| 2023-09-16 | Willow Metropark OFFICIAL | 5000m | 20:40.8 | 18th · 1st on team | 119.6 | -0.003 | PR ★CR SR CSR |
| 2023-09-12 | Stony Creek Metropark | 5000m | 21:02.7 | 13th · 2nd on team | 117.7 | +0.003 | ★CR CSR |
| 2023-09-09 | Stony Creek Metropark | 5000m | 21:07.5 | 15th · 2nd on team | 116.4 | +0.003 | CR CSR |
| 2023-08-30 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:32 | 19th · 3rd on team | 112.9 | -0.017 | CR CSR |
| 2023-08-18 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 20:51.5 | 46th · 3rd on team | 119.8 | +0.013 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Goodells County Park | 5000m | 21:13.6 | 40th · 3rd on team | 115.3 | -0.012 | CR CSR |
| 2022-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:45.3 | 54th · 4th on team | 113.5 | -0.017 | CR CSR |
| 2022-10-15 | Hudson Mills Metropark - OFFICIAL | 5000m | 21:04.8 | 41st · 3rd on team | 117.5 | -0.006 | PR CR R SR CSR RSR |
| 2022-10-06 | Marysville Park | 5000m | 22:30.5 | 20th · 4th on team | 113.3 | +0.021 | ★CR CSR |
| 2022-09-29 | Romeo HS | 5000m | 21:18.6 | 11th · 2nd on team | 115.9 | — | PR ★CR R SR CSR RSR |
| 2022-09-23 | Goodells County Park | 5000m | 21:26.9 | 44th · 3rd on team | 114.5 | -0.012 | PR CR R SR CSR RSR |
| 2022-09-17 | Willow Metropark OFFICIAL | 5000m | 22:54.1 | 36th · 4th on team | 109.2 | -0.003 | CR CSR |
| 2022-09-10 | Algonac HS OFFICIAL | 5000m | 22:44.4 | 53rd · 4th on team | 108.6 | -0.014 | CR CSR |
| 2022-08-19 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 22:42.5 | 89th · 3rd on team | 111.6 | +0.013 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Whitmore Lake HS | 5000m | 23:22.7 | 19th · 8th on team | 106.5 | -0.009 | ★CR CSR |
| 2021-10-16 | Hudson Mills Metropark - OFFICIAL | 5000m | 22:32.1 | 59th · 7th on team | 111.6 | -0.006 | PR CR R SR CSR RSR |
| 2021-10-05 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:41.8 | 9th · 1st on team | 103.5 | -0.017 | PR CR SR CSR |
| 2021-09-25 | Sterling State Park | 5000m | 24:00.8 | 52nd · 8th on team | 105.5 | +0.011 | PR CR R SR CSR RSR |
| 2021-09-18 | Willow Metropark OFFICIAL | 5000m | 24:02.4 | 15th · 2nd on team | 104.2 | -0.003 | PR CR R SR CSR RSR |
| 2021-08-20 | Columbus County Park OFFICIAL | 5000m | 26:31.6 | 50th · 8th on team | 95.7 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | 2026 MIAA Outdoor Championships | 3ksteeple | 11:50.74 | 10th · 4th on team | — | -0.026 | ★PR SR |
| 2026-04-18 | Hillsdale Gina Relays | 3ksteeple | 12:18.51 | 3rd · 2nd on team | — | -0.032 | |
| 2026-04-10 | Meet results → | Women's 1500 Meters | 5:08.39 | 48th · 4th on team | 104.7 | — | ★PR SR RSR |
| 2026-04-04 | Centre Invitational | 1500m | 5:25.19 | 19th · 7th on team | 99.9 | -0.028 | ★PR SR |
| 2026-04-04 | Centre Invitational | 800m | 2:36.21 | 12th · 8th on team | 101.4 | -0.028 | ★PR SR |
| 2026-03-27 | WashU Invite | 3ksteeple | 12:01.63 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2026-02-20 | Meet results → | Women's 3000 Meters | 11:05.85 | 9th · 2nd on team | — | — | ★PR SR |
| 2026-02-20 | GVSU Tune-Up | 3000m | 11:05.84 | 9th · 2nd on team | 103.8 | -0.040 | ★PR SR |
| 2026-02-14 | GVSU Big Meet-SATURDAY | 1mile | 5:34.95 | 40th · 1st on team | 103.6 | -0.040 | ★PR SR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 5000m | 19:59.79 | 27th · 6th on team | 99.8 | -0.040 | ★PR SR |
| 2026-02-06 | Mrs G Invitational | 3000m | 11:26.17 | 14th · 2nd on team | 102.8 | -0.029 | |
| 2026-01-31 | Windy City Rumble | 3000m | 11:15.33 | 7th · 3rd on team | 103.8 | -0.035 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MHSAA LP Division 1 Finals | 3200m | 12:20.9 | 25th · 1st on team | 119.4 | -0.029 | ★PR SR |
| 2025-05-16 | MHSAA LP Region 07-1 @ GP South | 1600m | 5:44.36 | 3rd · 2nd on team | 119.6 | -0.026 | |
| 2025-05-16 | MHSAA LP Region 07-1 @ GP South | 3200m | 12:30.92 | 1st · 1st on team | 118.7 | -0.026 | |
| 2025-05-13 | MAC White Championship: @ PHN (EQ Approved) | 3200m | 12:34.64 | 1st · 1st on team | 118.8 | -0.014 | |
| 2025-05-13 | MAC White Championship: @ PHN (EQ Approved) | 1600m | 5:37.29 | 3rd · 2nd on team | 123.3 | -0.014 | ★PR SR RSR |
| 2025-05-09 | 2025 Marysville Invitational 46th - Early Qualifier Approved | 1600m | 5:38.1 | 4th · 1st on team | 121.0 | -0.032 | PR SR |
| 2025-04-30 | MAC White: Utica Ford 2 at GPS | 3200m | 12:24.95 | 1st · 1st on team | 119.3 | -0.026 | SR |
| 2025-04-30 | MAC White: Utica Ford 2 at GPS | 1600m | 5:41.11 | 3rd · 2nd on team | 120.1 | -0.026 | |
| 2025-04-26 | The Steve Johnson Relays | 3200m | 12:34.16 | 2nd · 2nd on team | 118.2 | -0.023 | SR |
| 2025-04-22 | MAC White: GPS @ GPN | 1600m | 5:44.62 | 2nd · 2nd on team | 118.9 | -0.025 | |
| 2025-04-22 | MAC White: GPS @ GPN | 3200m | 13:28.49 | 2nd · 1st on team | 110.0 | -0.025 | |
| 2025-04-22 | MAC White: GPS @ GPN | 800m | 2:40.86 | 3rd · 3rd on team | 114.2 | -0.025 | |
| 2025-04-15 | MAC White PHN vs GPS | 1600m | 5:40.67 | 2nd · 2nd on team | 121.7 | -0.026 | RSR |
| 2025-04-15 | MAC White PHN vs GPS | 800m | 2:41.27 | 3rd · 2nd on team | 115.4 | -0.026 | |
| 2025-04-12 | Freeland Invite - EQ Meet | 1600m | 5:43.55 | 8th · 1st on team | 119.7 | -0.019 | |
| 2025-04-05 | Patriot Relays | 1600m | 5:47.2 | 4th · 2nd on team | 119.3 | -0.018 | |
| 2025-04-03 | Univ Liggett vs Mott vs GP South | 3200m | 12:49.33 | 1st · 1st on team | 116.0 | -0.026 | SR |
| 2025-04-03 | Univ Liggett vs Mott vs GP South | 1600m | 5:54.26 | 2nd · 2nd on team | 116.6 | -0.026 | |
| 2025-02-15 | LAB Indoor Meet #10 | 1600m | 6:00.8 | 17th · 4th on team | 113.4 | -0.029 | |
| 2025-01-11 | LAB Indoor Meet #5 | 800m | 2:40.32 | 24th · 7th on team | 114.7 | -0.029 | PR SR |
| 2025-01-11 | LAB Indoor Meet #5 | 1600m | 5:38.26 | 11th · 3rd on team | 120.9 | -0.029 | PR SR RSR |
| 2025-01-04 | LAB Indoor Meet #4 | 1600m | 5:44.67 | 27th · 8th on team | 118.7 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MHSAA LP Division 1 Finals | 3200m | 12:26.51 | 26th · 1st on team | 117.8 | -0.029 | |
| 2024-05-16 | MHSAA LP Region 07-1 @ GP South | 3200m | 12:43.23 | 1st · 1st on team | 116.6 | -0.026 | |
| 2024-05-10 | 2024 Marysville Invitational | 1600m | 5:50.05 | 2nd · 1st on team | 116.9 | -0.032 | |
| 2024-05-10 | 2024 Marysville Invitational | 3200m | 12:24.67 | 4th · 1st on team | 118.5 | -0.032 | |
| 2024-05-07 | MAC Red championships | 3200m | 12:23.74 | 5th · 1st on team | 120.3 | -0.020 | PR R SR RSR |
| 2024-05-03 | Anchor Bay Invitational | 1600m | 5:42.53 | 1st · 1st on team | 120.1 | -0.020 | PR R SR RSR |
| 2024-04-30 | MAC Red: Grosse Pte. South @ Anchor Bay | 1600m | 5:57.95 | 2nd · 2nd on team | 115.4 | -0.020 | |
| 2024-04-27 | The Steve Johnson Relays | 2miles | 12:47.93 | 3rd · 2nd on team | 117.2 | -0.023 | ★PR SR |
| 2024-04-24 | MAC RED: Chippewa Valley vs. Grosse Pointe South | 800m | 2:46.57 | 3rd · 3rd on team | 111.6 | -0.026 | PR SR |
| 2024-04-24 | MAC RED: Chippewa Valley vs. Grosse Pointe South | 3200m | 13:59.85 | 2nd · 2nd on team | 106.1 | -0.026 | |
| 2024-04-24 | MAC RED: Chippewa Valley vs. Grosse Pointe South | 1600m | 6:07.04 | 2nd · 2nd on team | 112.6 | -0.026 | |
| 2024-04-16 | MAC RED: Dakota vs. Romeo & Grosse Pointe South | 1600m | 5:47.88 | 8th · 2nd on team | 118.0 | -0.024 | PR SR RSR |
| 2024-04-10 | MAC RED: GPN vs. GPS | 1600m | 6:04.1 | 1st · 1st on team | 112.6 | -0.025 | |
| 2024-04-10 | MAC RED: GPN vs. GPS | 3200m | 13:57.5 | 3rd · 3rd on team | 106.0 | -0.025 | SR |
| 2024-04-04 | Algonac vs Mott vs Univ Liggett vs GP South | 1600m | 6:03.29 | 2nd · 2nd on team | 112.5 | -0.026 | |
| 2024-02-17 | LAB Indoor Meet #9 | 1600m | 5:54.09 | 30th · 8th on team | 115.7 | -0.029 | SR RSR |
| 2024-02-10 | LAB Indoor Meet #8 | 1600m | 5:59.15 | 22nd · 7th on team | 114.1 | -0.029 | SR RSR |
| 2024-02-10 | LAB Indoor Meet #8 | 800m | 2:50.14 | 36th · 15th on team | 108.3 | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | MAC Red Championships | 800m | 2:49.17 | 8th · 2nd on team | 109.6 | -0.026 | PR SR |
| 2023-05-16 | MAC Red Championships | 1600m | 5:53.35 | 6th · 2nd on team | 116.8 | -0.026 | PR SR RSR |
| 2023-05-12 | 2023 Marysville Invitational | 3200m | 12:52.6 | 5th · 3rd on team | 114.4 | -0.032 | PR SR |
| 2023-05-09 | MAC RED: Grosse Pointe South vs. Dakota | 1600m | 5:54.63 | 6th · 3rd on team | 116.2 | -0.026 | PR SR RSR |
| 2023-05-02 | Chippewa vs GPS | 3200m | 13:12.2 | 3rd · 3rd on team | 114.4 | -0.018 | PR SR |
| 2023-04-29 | The Steve Johnson Relays | 3200m | 13:32.5 | 3rd · 2nd on team | 109.5 | -0.023 | |
| 2023-04-18 | MAC Red GPN vs GPS Dual Meet | 800m | 2:56.88 | 6th · 4th on team | 105.3 | -0.026 | PR SR |
| 2023-04-18 | MAC Red GPN vs GPS Dual Meet | 1600m | 6:01.1 | 4th · 3rd on team | 114.7 | -0.026 | PR SR RSR |
| 2023-04-12 | MAC RED: Anchor Bay @ Grosse Pointe South HS | 3200m | 14:35.6 | 3rd · 2nd on team | 101.9 | -0.026 | |
| 2023-04-04 | Warren Mott vs Grosse Pointe South | 3200m | 13:30.54 | 2nd · 2nd on team | 109.5 | -0.026 | PR SR |
| 2023-02-04 | MITS 3 at Aquinas | 1600m | 6:07.51 | 12th · 1st on team | 112.7 | -0.032 | RSR |
| 2023-01-07 | SVSU MITS Meet #2 | 1600m | 6:05.97 | 27th · 16th on team | 111.2 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Grosse Pointe North 9/10 Invitational | 1600m | 6:26.2 | 12th · 4th on team | 107.3 | -0.025 | |
| 2022-05-16 | MAC RED Championships | 300mh | 1:02.79 | 14th · 2nd on team | — | -0.032 | |
| 2022-05-16 | MAC RED Championships | 1600m | 6:20.65 | 5th · 2nd on team | 108.1 | -0.032 | PR SR RSR |
| 2022-05-13 | 2022 Marysville Invitational | 300mh | 59.77 | 12th · 3rd on team | — | -0.032 | |
| 2022-05-10 | MAC Red: Grosse Pointe South vs. Dakota | 1600m | 6:38.87 | 6th · 3rd on team | 104.4 | -0.024 | PR SR |
| 2022-05-10 | MAC Red: Grosse Pointe South vs. Dakota | 300mh | 1:02.28 | 6th · 3rd on team | — | -0.024 | |
| 2022-05-06 | Anchor Bay Invitational (formerly AB Relays) | 300mh | 59.55 | 16th · 2nd on team | — | -0.020 | ★PR SR |
| 2022-04-19 | Grosse Pointe North v. Grosse Pointe South | 100mh | 24.64 | 3rd · 3rd on team | — | -0.025 | ★PR SR |
| 2022-04-19 | Grosse Pointe North v. Grosse Pointe South | 3200m | 14:13.5 | 1st · 1st on team | 105.8 | -0.025 | PR SR RSR |
| 2022-04-19 | Grosse Pointe North v. Grosse Pointe South | 300mh | 1:09.64 | 1st · 1st on team | — | -0.025 | PR SR |