Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | — | — | — | +0.013 | ★CR CSR |
| 2025-11-07 | Sequoyah Hills Park | 8000m | 27:01.4 | 29th · 7th on team | — | -0.012 | |
| 2025-10-24 | Sequoyah Hills Park | 8000m | 25:00.6 | 22nd · 3rd on team | — | -0.012 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 25:12.9 | 82nd · 1st on team | — | -0.000 | ★CR CSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 24:55.8 | 16th · 1st on team | — | -0.001 | ★PR ★CR SR CSR |
| 2025-08-29 | Elon | 6000m | 18:44.6 | 9th · 1st on team | — | +0.010 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Woodward Park | 6437m | 21:09.5 | 11th · 3rd on team | — | +0.020 | ★CR CSR |
| 2024-11-08 | Chaffey College | 6437m | 21:05.4 | 10th · 4th on team | — | +0.048 | ★CR CSR |
| 2024-10-25 | Victor Valley College | 6437m | 20:40.5 | 1st · 1st on team | — | +0.013 | ★CR CSR |
| 2024-10-25 | Victor Valley College | 6437m | 20:40.5 | 1st · 1st on team | — | +0.013 | |
| 2024-10-25 | Victor Valley College | 6437m | 20:40.5 | 1st · 1st on team | — | +0.013 | |
| 2024-10-19 | Linfield | 8000m | 25:46.7 | 49th · 3rd on team | — | +0.011 | ★CR CSR |
| 2024-10-11 | NTC Park | 6437m | 20:18.3 | 4th · 1st on team | — | +0.000 | ★PR ★CR SR CSR |
| 2024-09-28 | Cal St. San Marcos | 8000m | 25:02.2 | 20th · 1st on team | — | -0.023 | PR ★CR SR CSR |
| 2024-09-06 | Woodland Park | 6437m | 20:55.9 | 2nd · 1st on team | — | +0.008 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Woodward Park-Fresno | 6437m | 21:08.1 | 25th · 6th on team | 106.7 | +0.020 | PR ★CR SR CSR |
| 2023-10-20 | Morley Field Sports Complex | 6437m | 21:39.5 | 9th · 8th on team | 106.9 | +0.025 | ★CR CSR |
| 2023-10-20 | Morley Field Sports Complex | 6437m | 21:39.5 | 9th · 8th on team | 106.9 | +0.025 | |
| 2023-10-14 | Oak Knoll Golf Course | 8000m | 25:22.2 | 40th · 6th on team | 109.3 | -0.012 | PR ★CR SR CSR RSR |
| 2023-10-06 | Naval Training Center Park | 6437m | 21:09.9 | 14th · 5th on team | 108.3 | +0.012 | PR ★CR SR CSR RSR |
| 2023-09-23 | California State University San Marcos | 8000m | 25:51.7 | 43rd · 3rd on team | 108.3 | -0.011 | PR ★CR SR CSR RSR |
| 2023-09-01 | Woodward Park | 6437m | 21:30 | 15th · 6th on team | 107.1 | +0.020 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 16:42.7 | 69th · 1st on team | 126.1 | +0.007 | ★PR ★CR SR CSR |
| 2021-11-20 | Morley Field Sports Complex | 4763m | 16:35.3 | 12th · 3rd on team | 123.7 | +0.042 | ★PR ★CR SR CSR |
| 2021-11-09 | Morley Field Sports Complex | 5005m | 16:43.7 | 5th · 1st on team | 127.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-02 | Morley Field Sports Complex | 5005m | 16:59.8 | 11th · 1st on team | 125.4 | +0.020 | PR CR R SR CSR RSR |
| 2021-10-30 | University City High School | 3218m | 10:12.9 | 10th · 3rd on team | 121.4 | -0.029 | ★PR ★CR SR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 16:57 | 14th · 2nd on team | 122.1 | +0.077 | ★PR ★CR SR CSR |
| 2021-10-12 | Morley Field Sports Complex | 5005m | 17:07.6 | 10th · 1st on team | 124.2 | +0.020 | PR CR R SR CSR RSR |
| 2021-10-01 | Naval Training Center Park | 5000m | 17:34.3 | 10th · 2nd on team | 119.8 | -0.002 | ★CR R SR CSR RSR |
| 2021-09-25 | Dana Hills High School | 4828m | 16:34.4 | 6th · 1st on team | 119.4 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Morley Field Sports Complex | 4747m | 17:38.3 | 39th · 2nd on team | 119.0 | +0.068 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Carrollton Elementary | 5000m | 18:22.2 | 52nd · 3rd on team | 117.8 | +0.052 | ★CR CSR |
| 2019-10-24 | Wayne County High School | 5000m | 17:25.5 | 5th · 3rd on team | 118.7 | +0.012 | PR ★CR R SR CSR RSR |
| 2019-10-17 | Wayne County High School | 5000m | 17:43.9 | 13th · 3rd on team | 117.3 | +0.012 | PR CR SR CSR |
| 2019-10-12 | Richmond Hill/ Sterling Creek Park | 5000m | 18:03.1 | 4th · 4th on team | 118.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2019-10-03 | Honey Ridge Plantation | 5000m | 18:49.4 | 8th · 3rd on team | 113.1 | +0.015 | ★CR CSR |
| 2019-09-25 | Jeff Davis Middle School | 5000m | 19:10.2 | 23rd · 3rd on team | 112.5 | +0.036 | ★CR CSR |
| 2019-09-19 | Wayne County High School | 5000m | 18:03.7 | 7th · 3rd on team | 116.2 | +0.012 | PR CR R SR CSR RSR |
| 2019-09-07 | Carrollton Elementary | 5000m | 19:43.1 | 9th · 4th on team | 110.2 | +0.052 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-07 | Morley Field Sports Complex | 5005m | 19:15 | 17th · 4th on team | 110.1 | +0.020 | PR CR R SR CSR RSR |
| 2018-10-31 | Morley Field Sports Complex | 5005m | 19:53 | 28th · 4th on team | 106.8 | +0.020 | PR CR R SR CSR RSR |
| 2018-10-27 | University City High School | 3218m | 11:50.6 | 28th · 2nd on team | 105.5 | -0.029 | PR CR R SR CSR RSR |
| 2018-10-24 | Morley Field Sports Complex | 5005m | 20:10 | 15th · 3rd on team | 105.3 | +0.020 | R RSR |
| 2018-10-10 | Morley Field Sports Complex | 5005m | 20:10 | 14th · 3rd on team | 104.8 | +0.020 | PR CR R SR CSR RSR |
| 2018-10-03 | Morley Field Sports Complex | 5005m | 20:31 | 14th · 2nd on team | 102.4 | +0.020 | PR CR R SR CSR RSR |
| 2018-08-25 | Chollas Lark Park | 5000m | — | — | — | +0.054 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 5000m | 16:12.55 | 14th · 4th on team | — | -0.033 | |
| 2026-03-20 | Montreat Open | 1500m | 4:07.81 | 10th · 4th on team | — | -0.033 | SR |
| 2026-02-19 | AAC Championships | 3000m | 8:57.06 | 8th · 3rd on team | — | -0.050 | |
| 2026-02-19 | AAC Championships | 5000m | 15:21.81 | 5th · 3rd on team | — | -0.050 | SR |
| 2026-02-07 | Camel City Distance | 3000m | 8:54.27 | 24th · 2nd on team | — | -0.050 | SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 5000m | 15:42.48 | 13th · 1st on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Meet results → | Men's 10,000 Meters | 31:30.82 | 1st · 1st on team | — | — | ★PR SR |
| 2025-05-16 | Meet results → | Men's 5000 Meters | 15:31.68 | 3rd · 1st on team | — | — | |
| 2025-05-03 | Meet results → | Men's 10,000 Meters | 31:45.2 | 1st · 1st on team | — | — | PR SR |
| 2025-05-03 | Meet results → | Men's 5000 Meters | 15:21.8 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-04-19 | PCAC (Pacific Coast) Track & Field Championships | 10-km | 32:10.23 | 1st · 1st on team | — | -0.043 | |
| 2025-04-19 | PCAC (Pacific Coast) Track & Field Championships | 5000m | 15:04.01 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2025-03-28 | 2025 Arnie Robinson Invite College Open | 10-km | 31:08.81 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2025-03-22 | Mark Conover Classic | 3000m | 8:34.67 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 800m | 1:59.64 | 33rd · 7th on team | — | -0.037 | ★PR SR |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 5000m | 16:28.72 | 24th · 2nd on team | — | -0.037 | PR SR |
| 2025-02-22 | Ron Kamaka Open | 1500m | 4:07.46 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2025-02-22 | Ron Kamaka Open | 3000m | 8:39.84 | 4th · 1st on team | — | -0.044 | PR SR |
| 2025-02-07 | Meet results → | Men's 2 Mile | 9:33.61 | 1st · 1st on team | — | — | ★PR SR |
| 2025-02-07 | Meet results → | Men's Mile | 4:25.55 | 2nd · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-31 | Meet results → | Men's 5000 Meters | 16:28.46 | 14th · 4th on team | — | — | PR SR |
| 2022-12-10 | San Diego State Red-Black Summer Nights All-Comers Meet | 1000m | 2:47.28 | 4th · 2nd on team | 99.5 | -0.039 | ★PR SR RSR |
| 2022-12-10 | San Diego State Red-Black Summer Nights All-Comers Meet | 600m | 1:34.21 | 14th · 10th on team | — | -0.039 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CIFSDS Div 3 Prelims | 3200m | 11:34.08 | 22nd · 2nd on team | 105.7 | -0.039 | |
| 2022-05-14 | CIFSDS Div 3 Prelims | 1600m | 4:44.57 | 14th · 2nd on team | 118.9 | -0.039 | |
| 2022-05-06 | Eastern League Finals | 3200m | 10:17.78 | 3rd · 2nd on team | 118.2 | -0.041 | |
| 2022-05-06 | Eastern League Finals | 1600m | 4:33.8 | 2nd · 1st on team | 123.1 | -0.041 | ★PR SR RSR |
| 2022-04-22 | Road Runner Sports- Distance Track Festival | 3200m | 10:01.68 | 3rd · 2nd on team | 120.7 | -0.041 | |
| 2022-04-21 | Mission Bay @ La Jolla | shot | 21-00.50 | — | — | -0.037 | |
| 2022-04-21 | Mission Bay @ La Jolla | 3200m | 10:41.41 | 2nd · 2nd on team | 113.9 | -0.037 | |
| 2022-04-21 | Mission Bay @ La Jolla | 1600m | 4:42.01 | 1st · 1st on team | 119.8 | -0.037 | |
| 2022-04-16 | Jag Invite Afternoon Session | 1600m | 4:38.76 | 5th · 1st on team | 121.6 | -0.034 | PR SR |
| 2022-04-14 | La Jolla @ Hoover | shot | 21' 2 | — | — | -0.027 | |
| 2022-04-14 | La Jolla @ Hoover | 1600m | 4:49.3 | 1st · 1st on team | 117.8 | -0.027 | |
| 2022-04-14 | La Jolla @ Hoover | 3200m | 10:50.9 | 1st · 1st on team | 113.2 | -0.027 | |
| 2022-04-09 | Viking Relays | 1600m | 4:43.39 | 4th · 1st on team | 119.3 | -0.037 | |
| 2022-03-26 | Mt. Carmel/Asics Track & Field Invitational | 3200m | 9:54.91 | 8th · 1st on team | 122.2 | -0.043 | ★PR SR RSR |
| 2022-03-24 | San Diego @ La Jolla | 3200m | 10:17.65 | 1st · 1st on team | 119.4 | -0.037 | |
| 2022-03-24 | San Diego @ La Jolla | 1600m | 4:41.31 | 2nd · 1st on team | 120.5 | -0.037 | PR SR |
| 2022-03-17 | Morse/Canyon Hills @ La Jolla | 3200m | 10:19.04 | 2nd · 1st on team | 118.8 | -0.033 | |
| 2022-03-17 | Morse/Canyon Hills @ La Jolla | 800m | 2:11.33 | 2nd · 2nd on team | 115.8 | -0.033 | PR SR |
| 2022-03-17 | Morse/Canyon Hills @ La Jolla | 1600m | 4:44.4 | 2nd · 1st on team | 119.3 | -0.033 | |
| 2022-03-10 | St Augustine/OLP @ La Jolla | 1600m | 4:45.66 | 3rd · 2nd on team | 118.1 | -0.037 | |
| 2022-03-10 | St Augustine/OLP @ La Jolla | 3200m | 10:21.93 | 2nd · 1st on team | 117.1 | -0.037 | |
| 2022-03-05 | Mt. Carmel Field & Distance Meet | 3200m | 10:02.63 | 13th · 1st on team | 120.8 | -0.043 | PR SR RSR |
| 2022-03-03 | Sage Creek @ La Jolla | 800m | 2:12.86 | 4th · 2nd on team | 114.2 | -0.037 | PR SR |
| 2022-03-03 | Sage Creek @ La Jolla | 1600m | 4:42.44 | 1st · 1st on team | 119.7 | -0.037 | PR SR RSR |
| 2022-02-24 | Battle of La Jolla | 3200m | 10:43.53 | 1st · 1st on team | 113.4 | -0.037 | SR RSR |
| 2022-02-24 | Battle of La Jolla | 800m | 2:14.7 | 2nd · 2nd on team | 112.5 | -0.037 | PR SR |
| 2022-02-24 | Battle of La Jolla | 1600m | 4:48.46 | 1st · 1st on team | 117.1 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Morse & Serra @ La Jolla | 3200m | 11:25.08 | 2nd · 1st on team | 106.9 | -0.037 | |
| 2020-03-12 | Morse & Serra @ La Jolla | 1600m | 4:58.86 | 3rd · 2nd on team | 113.7 | -0.037 | |
| 2020-03-07 | Mt. Carmel Field & Distance Meet | 3200m | 10:39.16 | 34th · 1st on team | 114.4 | -0.043 | PR SR |
| 2020-03-05 | Battle of La Jolla | 1600m | 4:56.15 | 2nd · 2nd on team | 115.2 | -0.037 | PR SR RSR |
| 2020-03-05 | Battle of La Jolla | 800m | 2:20.99 | 4th · 3rd on team | 108.0 | -0.037 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Viking Relays | 1600m | 5:07.58 | 32nd · 1st on team | 110.6 | -0.037 | PR R SR RSR |
| 2019-04-18 | San Diego @ La Jolla | 1600m | 5:24.1 | 5th · 2nd on team | 105.4 | -0.037 | |
| 2019-04-04 | La Jolla @ Saints/OLP | 3200m | 11:49.76 | 7th · 2nd on team | 103.6 | -0.037 | |
| 2019-04-04 | La Jolla @ Saints/OLP | 1600m | 5:15.51 | 8th · 3rd on team | 107.9 | -0.037 | PR SR RSR |
| 2019-03-21 | La Jolla @ Morse | 1600m | 5:34.74 | 2nd · 2nd on team | 102.3 | -0.033 | |
| 2019-03-21 | La Jolla @ Morse | 800m | 2:33.23 | 4th · 4th on team | 99.7 | -0.033 | PR SR |
| 2019-03-16 | UC Track Classic | 1600m | 5:17.43 | 7th · 1st on team | 107.3 | -0.038 | PR SR RSR |
| 2019-03-14 | Mission Bay @ La Jolla | 1600m | 5:28.29 | 1st · 1st on team | 103.7 | -0.037 | |
| 2019-03-14 | Mission Bay @ La Jolla | 3200m | 11:46.31 | 3rd · 1st on team | 104.5 | -0.037 | |
| 2019-03-07 | La Jolla @ Serra | 3200m | 11:36.55 | 1st · 1st on team | 105.4 | -0.041 | PR SR RSR |
| 2019-03-07 | La Jolla @ Serra | 1600m | 5:29.14 | 4th · 4th on team | 103.3 | -0.041 | |
| 2019-03-02 | Mt. Carmel Field and Distance Invite | 3200m | 12:22.2 | 55th · 1st on team | 98.9 | -0.043 | PR SR |
| 2019-03-02 | Mt. Carmel Field and Distance Invite | 1600m | 5:27.22 | 36th · 1st on team | 104.0 | -0.043 | PR SR RSR |
| 2019-02-28 | La Jolla @ Hoover | 1600m | 5:34.73 | 6th · 4th on team | 102.8 | -0.027 | PR SR RSR |