Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 26:49.3 | 218th · 5th on team | 105.8 | +0.015 | ★CR CSR |
| 2025-11-07 | Sequoyah Hills Park | 8000m | 26:39 | 23rd · 6th on team | 103.9 | -0.011 | |
| 2025-10-24 | Sequoyah Hills Park | 8000m | 25:42.1 | 49th · 4th on team | 106.8 | -0.011 | ★PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 26:19.8 | 218th · 5th on team | 108.3 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 27:14.3 | 133rd · 6th on team | 102.1 | -0.004 | PR ★CR SR CSR |
| 2025-08-29 | Elon University | 6000m | 19:33.9 | 33rd · 4th on team | 106.2 | +0.004 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kentucky Horse Park | 5000m | 16:38.1 | 38th · 1st on team | 126.2 | +0.022 | ★CR CSR |
| 2024-10-26 | Bourbon County Park | 5000m | 15:57 | 9th · 1st on team | 131.1 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-12 | Masterson Station Park | 5000m | 16:17.5 | 6th · 1st on team | 127.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-09-21 | EP Tom Sawyer State Park | 5000m | 16:37.5 | 118th · 1st on team | 123.4 | +0.003 | ★CR SR CSR |
| 2024-09-07 | Creasey Mahan Nature Preserve | 5000m | 16:50.9 | 12th · 1st on team | 125.0 | +0.029 | ★CR R SR CSR RSR |
| 2024-08-31 | Elizabethtown Sports Park | 5000m | — | — | — | -0.007 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Kentucky Horse Park | 5000m | 18:23.6 | 139th · 2nd on team | 113.6 | +0.022 | CR CSR |
| 2023-10-21 | Bourbon County Park | 5000m | 17:36.1 | 17th · 2nd on team | 121.1 | +0.025 | CR CSR |
| 2023-09-23 | Masterson Station Park | 5000m | 16:37 | 12th · 1st on team | 124.1 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-16 | EP Tom Sawyer State Park | 5000m | 17:00.6 | 136th · 3rd on team | 121.6 | +0.003 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Bourbon County Park | 5000m | 18:45 | 192nd · 5th on team | 113.4 | +0.025 | CR CSR |
| 2022-10-22 | Masterson Station Park | 5000m | 17:17.5 | 15th · 3rd on team | 121.6 | +0.006 | PR CR R SR CSR RSR |
| 2022-10-15 | Woodford County Park | 5000m | 17:56 | 10th · 1st on team | 118.1 | +0.026 | ★CR R CSR RSR |
| 2022-10-01 | Centerville HS | 5000m | 17:53.7 | 153rd · 4th on team | 115.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-17 | EP Tom Sawyer State Park | 5000m | 18:16.7 | 67th · 3rd on team | 114.2 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-06 | Woodford County Park | 5000m | 19:38.6 | 9th · 2nd on team | 106.3 | +0.026 | CR CSR |
| 2022-08-27 | Bourbon County High School | 5000m | 18:48.3 | 42nd · 3rd on team | 111.4 | +0.013 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Rowan County Senior High School | 5000m | 19:14.5 | 13th · 4th on team | 110.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Asbury University | 5000m | 19:29.8 | 3rd · 2nd on team | 109.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2021-09-18 | EP Tom Sawyer State Park | 5000m | 20:53.7 | 89th · 1st on team | 101.5 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-04 | Masterson Station Park | 5000m | 20:58.7 | 19th · 4th on team | 100.0 | +0.006 | PR CR R SR CSR RSR |
| 2021-08-28 | Bourbon County Park | 5000m | 22:18.8 | 12th · 3rd on team | — | +0.025 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 10-km | 33:51.8 | 5th · 3rd on team | 101.9 | -0.022 | ★PR SR |
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 5000m | 15:53.1 | 11th · 3rd on team | 105.1 | -0.022 | |
| 2026-04-10 | Asheville Bulldog Invitational | 1500m | 4:20.66 | 24th · 1st on team | 101.7 | -0.027 | ★PR SR |
| 2026-04-02 | High Point VertKlasse Meeting | 5000m | 16:04.84 | 34th · 1st on team | 103.5 | -0.026 | |
| 2026-03-20 | Montreat Open | 1500m | 4:24.07 | 22nd · 6th on team | 100.9 | -0.022 | PR SR |
| 2026-02-19 | AAC Championships | 5000m | 15:57.65 | 8th · 4th on team | 103.0 | -0.040 | |
| 2026-02-07 | Camel City Distance | 3000m | 9:05.41 | 33rd · 3rd on team | 106.3 | -0.040 | ★PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 5000m | 16:18.18 | 21st · 2nd on team | 102.4 | -0.025 | |
| 2026-01-16 | Tryon Winter Classic | 1mile | 4:38.75 | 23rd · 3rd on team | 103.6 | -0.025 | ★PR SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 1mile | 4:45.29 | 27th · 3rd on team | 99.5 | -0.040 | PR SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 3000m | 9:15.66 | 23rd · 4th on team | 103.9 | -0.040 | PR SR |
| 2025-12-04 | Montreat T&F Exams | 5000m | 15:45.33 | 8th · 2nd on team | 104.8 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Class 3A Region 6 | 3200m | 10:08.67 | 6th · 1st on team | 122.1 | -0.019 | |
| 2025-05-17 | Class 3A Region 6 | 1600m | 4:40.77 | 6th · 1st on team | 122.2 | -0.019 | ★PR SR |
| 2025-04-18 | Eastern Relays | 3200m | 9:53.97 | 40th · 1st on team | 123.5 | -0.035 | |
| 2025-04-01 | Tates Creek All-Comers | 1600m | 4:49.21 | 4th · 1st on team | 117.4 | -0.023 | |
| 2025-03-22 | RunTown Distance Festival | 5000m | 15:55.47 | 13th · 1st on team | 124.7 | -0.024 | PR SR RSR |
| 2025-03-06 | KHSAA 3A Indoor State Track & Field Championships | 3200m | 9:53.76 | 15th · 1st on team | 124.4 | -0.041 | RSR |
| 2025-02-22 | Centre HS Classic | 1600m | 4:45.84 | 4th · 1st on team | 119.5 | -0.029 | PR SR |
| 2025-01-18 | 6-Way Border Battle | 3200m | 10:10.1 | 2nd · 1st on team | 120.8 | -0.029 | |
| 2024-11-16 | Lloyd White Memorial Distance Festival | 3200m | 9:46.47 | 54th · 11th on team | 124.0 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | Class 3A Region 6 | 3200m | 10:00.45 | 7th · 1st on team | 122.4 | -0.024 | RSR |
| 2024-04-20 | Eastern Relays | 3200m | 9:54.87 | 83rd · 1st on team | 122.2 | -0.035 | PR SR |
| 2024-04-13 | Tates Creek Commodore Classic | 3200m | 10:10.1 | 5th · 1st on team | 120.8 | -0.023 | |
| 2024-04-09 | Dunbar All-Comers | 1600m | 4:46.81 | 1st · 1st on team | 119.0 | -0.022 | PR SR |
| 2024-04-09 | Dunbar All-Comers | 800m | 2:16.74 | 8th · 1st on team | 112.2 | -0.022 | |
| 2024-03-23 | RunTown Distance Festival | 5000m | 16:18.09 | 16th · 1st on team | 121.3 | -0.024 | PR SR |
| 2024-03-02 | KHSAA Class 3A Indoor State Track & Field Championships | 3000m | 9:20.9 | 18th · 1st on team | 122.2 | -0.041 | PR SR RSR |
| 2024-02-24 | Marshall University HS Open | 3200m | 10:03.24 | 16th · 1st on team | 120.4 | -0.034 | PR SR |
| 2024-02-17 | Centre College HS #4 | 800m | 2:12.17 | 6th · 1st on team | 116.3 | -0.029 | ★PR SR |
| 2024-02-03 | Louisville Indoor Games | 2miles | 10:14.27 | 15th · 1st on team | 120.8 | -0.041 | ★PR SR RSR |
| 2024-01-27 | 5-Way Border Battle | 3000m | 9:37.89 | 5th · 2nd on team | 118.7 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Douglass All Comers | 1600m | 5:07.19 | 14th · 2nd on team | 110.5 | -0.027 | PR SR |
| 2023-05-09 | Douglass All Comers | 800m | 2:24.25 | 10th · 2nd on team | 105.6 | -0.027 | |
| 2023-05-02 | FCPS City Championships | 1600m | 5:07.77 | 12th · 2nd on team | 111.2 | -0.022 | PR SR RSR |
| 2023-05-02 | FCPS City Championships | 800m | 2:23.46 | 13th · 2nd on team | 107.0 | -0.022 | PR SR |
| 2023-04-18 | Lafayette JV Meet | 3200m | 11:17.93 | 13th · 2nd on team | 108.8 | -0.024 | SR |
| 2023-04-11 | Dunbar All-Comers | 1600m | 5:13.87 | 26th · 4th on team | 108.6 | -0.022 | SR |
| 2023-02-25 | Meet results → | Men's 800 Meters | 2:23.49 | 55th · 5th on team | 107.5 | — | ★PR SR RSR |
| 2023-02-25 | Meet results → | Men's 1600 Meters | 5:11.27 | 73rd · 5th on team | 110.2 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-19 | Henry Clay All-Comers | 800m | 2:26.99 | 24th · 3rd on team | 104.8 | -0.023 | PR SR |
| 2022-04-19 | Henry Clay All-Comers | 1600m | 5:13.67 | 21st · 5th on team | 109.2 | -0.023 | PR SR |
| 2022-04-12 | Dunbar All-Comers | 3200m | 11:07.61 | 4th · 1st on team | 110.9 | -0.022 | PR R SR RSR |
| 2022-04-05 | Lafayette All-Comers | 800m | 2:30.08 | 24th · 4th on team | 102.7 | -0.024 | |
| 2022-04-05 | Lafayette All-Comers | 1600m | 5:18.83 | 11th · 2nd on team | 107.7 | -0.024 | PR SR RSR |
| 2022-03-23 | Tates Creek All-Comers | 1600m | 5:21.84 | 30th · 5th on team | 106.5 | -0.023 | PR SR |
| 2022-03-23 | Tates Creek All-Comers | 800m | 2:27.34 | 25th · 5th on team | 104.4 | -0.023 | PR SR |
| 2022-02-26 | Meet results → | Men's 3200 Meters | 11:25.77 | 22nd · 2nd on team | 107.5 | — | ★PR SR RSR |
| 2022-02-26 | Meet results → | Men's 1600 Meters | 5:21.99 | 73rd · 6th on team | 105.9 | — | PR SR |