Liam Arocho
Ocean Lakes (VA) · 12 · VA D5ADistrict XC · Compare head to head
Athlete rating
123.9
2006 TF season
Races
7
Seasons
4
2003 — 2006
RankedNation #1422·VA #42·VA D5A #236·Team #4
?
Training paces
& VO2max →
critical speed
5:52/mi, fitted from
4 races in 2005
Cross Country
2005 XC
125.1
UNAT-VA (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-26 |
McAlpine Creek Park
|
5000m |
16:54 |
128th
· 8th on team |
124.8 |
+0.005 |
★PR
★CR
SR
CSR
|
| 2005-11-12 |
Great Meadow Park
|
5000m |
17:28.2 |
91st
· 3rd on team |
122.8 |
+0.021 |
PR
★CR
SR
CSR
|
| 2005-09-10 |
Hardy National Park
|
4828m |
16:26.5 |
16th
· 1st on team |
127.7 |
+0.044 |
★PR
★CR
★R
SR
CSR
RSR
|
2004 XC
108.1
Ocean Lakes (VA) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-11-13 |
Great Meadow Park
|
5000m |
20:14.9 |
126th
· 5th on team |
108.1 |
+0.021 |
CR
SR
CSR
RSR
|
2003 XC
120.1
Ocean Lakes (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-10-30 |
Newport News Park
|
5000m |
17:45 |
37th
· 3rd on team |
120.1 |
+0.010 |
PR
★CR
R
SR
CSR
RSR
|
