Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:14.2 | 57th · 1st on team | 119.1 | +0.000 | ★PR ★CR SR CSR |
| 2025-11-06 | Bittersweet Field | 5000m | 17:30.6 | 35th · 1st on team | 117.5 | +0.010 | ★CR CSR |
| 2025-10-29 | Sandy Spring Friends School | 5000m | 17:21.1 | 5th · 1st on team | 119.7 | +0.034 | ★CR ★R CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 17:19.9 | 93rd · 1st on team | 116.7 | -0.001 | PR ★CR SR CSR |
| 2025-09-19 | Agricultural History Farm Park | 5000m | 18:42.44 | 29th · 1st on team | 114.1 | +0.049 | ★CR CSR |
| 2025-09-13 | Landon School | 5000m | 18:15.93 | 5th · 1st on team | 116.8 | +0.041 | ★CR SR CSR RSR |
| 2025-09-06 | Bittersweet Field | 5000m | 18:49.2 | 33rd · 1st on team | 109.3 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:40.6 | 178th · 2nd on team | 109.9 | +0.000 | CR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 18:07.5 | 10th · 3rd on team | 114.0 | +0.010 | CR CSR |
| 2024-10-16 | Sandy Spring Friends School | 5000m | 18:04.7 | 16th · 2nd on team | 116.2 | +0.034 | PR CR SR CSR RSR |
| 2024-10-05 | Great Meadow Park | 5000m | 18:25 | 1st · 1st on team | 114.5 | +0.020 | PR ★CR SR CSR |
| 2024-09-25 | Sandy Spring Friends School | 5000m | 18:37.7 | 8th · 3rd on team | 113.6 | +0.034 | |
| 2024-09-21 | Georgetown Prep | 5000m | 18:51 | 4th · 1st on team | 113.4 | +0.043 | ★CR CSR |
| 2024-09-11 | Sandy Spring Friends School | 5000m | 18:31.2 | 3rd · 3rd on team | 115.1 | +0.034 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Maryland School for the Deaf | 3218m | 15:34.7 | 54th · 6th on team | 95.9 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2023-10-25 | Sandy Spring Friends School | 3218m | 16:34.6 | 49th · 10th on team | 94.7 | +0.042 | SR CSR RSR |
| 2023-10-18 | St. Anselm's Abbey School | 3057m | 14:31.4 | 63rd · 10th on team | 93.8 | -0.039 | ★PR ★CR SR CSR RSR |
| 2023-10-11 | Sandy Spring Friends School | 3218m | 17:22.6 | 45th · 9th on team | 90.6 | +0.042 | SR CSR RSR |
| 2023-09-27 | Sandy Spring Friends School | 3218m | 18:06.9 | 62nd · 10th on team | 86.3 | +0.042 | SR CSR RSR |
| 2023-09-20 | St. Anselm's Abbey School | 3057m | 21:24.6 | 154th · 14th on team | — | -0.039 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-09 | Sandy Spring Friends School | 3218m | 16:30.5 | 14th · 2nd on team | 95.2 | +0.042 | PR ★CR R SR CSR RSR |
| 2022-10-26 | Sandy Spring Friends School | 3218m | 17:03.5 | 54th · 12th on team | 91.8 | +0.042 | PR CR R SR CSR RSR |
| 2022-10-18 | St. Anselm's Abbey School | 3057m | 15:31.3 | 54th · 10th on team | 88.3 | -0.039 | PR CR R SR CSR RSR |
| 2022-09-22 | St. Anselm's Abbey School | 3057m | 17:12.3 | 89th · 10th on team | 79.5 | -0.039 | PR CR SR CSR |
| 2022-09-07 | Sandy Spring Friends School | 3218m | 18:32.3 | 21st · 10th on team | 84.3 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 3200m | 10:41.69 | 8th · 1st on team | 114.4 | -0.029 | ★PR SR RSR |
| 2026-05-01 | 43rd Draper Invitational | 3200m | 11:03.34 | 35th · 1st on team | 110.2 | -0.033 | |
| 2026-03-17 | Landon Quad Meet | 1600m | 5:22.15 | 13th · 5th on team | 106.3 | -0.018 | |
| 2026-03-17 | Landon Quad Meet | 3200m | 11:27.19 | 2nd · 1st on team | 108.1 | -0.018 | |
| 2026-02-11 | Neighborhood Scrimmage 3 | 1mile | 5:06.33 | 12th · 4th on team | 112.1 | -0.022 | ★PR SR |
| 2026-02-11 | Neighborhood Scrimmage 3 | 1000m | 3:02.35 | 13th · 2nd on team | 108.8 | -0.022 | ★PR SR |
| 2026-02-04 | MOCO Champs | 3200m | 10:53.87 | 4th · 1st on team | 113.1 | -0.022 | PR SR RSR |
| 2026-01-14 | Neighborhood Scrimmage 2 | 3200m | 10:58.84 | 4th · 1st on team | 112.3 | -0.022 | PR SR RSR |
| 2025-12-08 | Neighborhood Scrimmage | 1600m | 5:06.65 | 6th · 4th on team | 111.1 | -0.022 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | PVAC Upper School Championships | 3200m | 11:40.04 | 9th · 3rd on team | 104.9 | -0.028 | PR SR |
| 2025-05-12 | PVAC Upper School Championships | 1600m | 5:18.6 | 10th · 2nd on team | 106.4 | -0.028 | PR SR RSR |
| 2025-05-02 | 42nd Draper Invitational | 800m | 2:32.13 | 37th · 2nd on team | 99.4 | -0.033 | ★PR SR |
| 2025-05-02 | 42nd Draper Invitational | 1mile | 5:22.79 | 14th · 1st on team | 105.4 | -0.033 | PR SR RSR |
| 2025-04-07 | PVAC #3 @ Berman - PVAC SCHOOLS ONLY | 1600m | 5:28.71 | 8th · 3rd on team | 103.2 | -0.026 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | PVAC Middle School Championships | 1600m | 5:52.44 | 7th · 3rd on team | 113.0 | -0.028 | PR SR |
| 2024-05-01 | MSD Invitational 1 | hj | DNS | — | — | -0.027 | |
| 2024-05-01 | MSD Invitational 1 | 800m | 2:49.15 | 9th · 2nd on team | 108.1 | -0.027 | PR SR |
| 2024-05-01 | MSD Invitational 1 | 3200m | 12:13.71 | 1st · 1st on team | 117.4 | -0.027 | R RSR |
| 2024-04-17 | MACA MS Track Invitational 2024 | hj | DNS | — | — | -0.027 | |
| 2024-04-17 | MACA MS Track Invitational 2024 | 3200m | 12:11.75 | 2nd · 2nd on team | 117.1 | -0.027 | PR R SR RSR |
| 2024-04-10 | PVAC # 3 @ Berman - A Events | 1600m | 5:59.2 | 7th · 4th on team | 111.2 | -0.026 | PR R SR RSR |
| 2024-04-05 | Middle School Meet | hj | 3-03.00 | — | — | -0.030 | |
| 2024-04-05 | Middle School Meet | shot | 16-05.00 | — | — | -0.030 | |
| 2024-04-05 | Middle School Meet | 1600m | 6:10.22 | 6th · 4th on team | 108.3 | -0.030 | PR R SR RSR |