Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ocean County Park | 8000m | 25:13.7 | 44th · 7th on team | 114.7 | -0.119 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 24:37.4 | 123rd · 4th on team | 114.3 | -0.147 | ★PR ★CR SR CSR |
| 2025-09-12 | Panorama Farms | 8000m | 26:01.3 | 51st · 1st on team | 110.6 | -0.124 | PR ★CR SR CSR |
| 2025-08-30 | Pole Green Park | 6000m | 18:23.8 | 10th · 1st on team | 116.4 | -0.113 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 15:35.1 | 27th · 1st on team | 139.0 | +0.030 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 15:32.3 | 8th · 1st on team | 135.9 | +0.013 | ★CR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 15:34 | 2nd · 1st on team | 139.2 | +0.037 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 15:17.5 | 17th · 1st on team | 122.6 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 15:21.4 | 6th · 1st on team | 139.5 | +0.019 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 15:15.1 | 5th · 1st on team | 139.6 | +0.010 | ★PR ★CR SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 16:14.5 | 1st · 1st on team | 133.6 | +0.037 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 15:50.5 | 46th · 3rd on team | 138.3 | +0.035 | CR CSR RSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:22 | 24th · 4th on team | 130.6 | +0.013 | CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 15:33.9 | 4th · 1st on team | 137.6 | +0.022 | PR ★CR SR CSR RSR |
| 2023-10-19 | Lower Woodland | 5000m | 16:11.9 | 4th · 3rd on team | 135.8 | +0.037 | CR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 16:26.4 | 55th · 4th on team | 115.5 | — | SR CSR |
| 2023-09-27 | Warren G. Magnuson Park | 5000m | 17:06.4 | 5th · 3rd on team | 125.3 | +0.012 | CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 16:05.4 | 47th · 2nd on team | 135.9 | +0.035 | SR CSR RSR |
| 2023-09-13 | Lower Woodland | 5000m | 16:40.6 | 6th · 5th on team | 131.4 | +0.037 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 15:52 | 33rd · 1st on team | 137.4 | +0.035 | PR CR SR CSR RSR |
| 2022-10-27 | Lower Woodland | 5000m | 16:38.9 | 13th · 4th on team | 133.7 | +0.037 | RSR |
| 2022-10-21 | Lower Woodland | 5000m | 16:30.6 | 7th · 4th on team | 133.5 | +0.037 | CR SR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 15:57.6 | 33rd · 3rd on team | 119.5 | — | PR CR SR CSR |
| 2022-09-29 | Lower Woodland | 5000m | 16:38 | 5th · 5th on team | 132.5 | +0.037 | CR SR CSR RSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 16:45.7 | 85th · 5th on team | 132.0 | +0.035 | CR SR CSR RSR |
| 2022-09-14 | Lower Woodland | 5000m | 16:48 | 6th · 5th on team | 130.6 | +0.037 | CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 10:36.9 | 4th · 2nd on team | 130.8 | +0.043 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-16 | Lower Woodland | 3218m | 10:51.3 | 4th · 4th on team | 127.0 | +0.059 | ★CR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 17:08.6 | 111th · 4th on team | 129.6 | +0.035 | CR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 16:56 | 41st · 3rd on team | 128.5 | +0.013 | CR CSR |
| 2021-10-30 | Lake Sammamish State Park | 5000m | 16:35.1 | 19th · 3rd on team | 130.7 | +0.010 | CR CSR |
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 16:11.7 | 18th · 6th on team | 134.5 | +0.012 | PR ★CR SR CSR RSR |
| 2021-10-14 | Warren G. Magnuson Park | 5000m | 16:21.5 | 10th · 4th on team | 133.0 | +0.012 | |
| 2021-10-09 | Carmichael MS | 4828m | 15:55.5 | 26th · 4th on team | 134.3 | +0.036 | ★PR ★CR SR CSR RSR |
| 2021-09-30 | Warren G. Magnuson Park | 5000m | 16:50.5 | 4th · 3rd on team | 129.6 | +0.012 | |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 16:58.3 | 90th · 5th on team | 130.5 | +0.027 | ★CR CSR |
| 2021-09-17 | Warren G. Magnuson Park | 5000m | 16:20.2 | 12th · 5th on team | 133.7 | +0.012 | PR CR SR CSR RSR |
| 2021-09-11 | Civic Stadium | 3218m | 10:39.3 | 2nd · 1st on team | 128.3 | +0.043 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 4000m | 14:50.3 | 15th · 1st on team | 137.4 | -0.014 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Lincoln Park | 3000m | 11:31 | 7th · 1st on team | 127.4 | -0.042 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 3000m | 12:06.4 | 65th · 1st on team | 132.6 | +0.048 | ★CR CSR |
| 2018-11-17 | Franklin Park-Yakima | 3000m | 10:57.8 | 15th · 1st on team | 134.6 | -0.035 | ★PR ★CR SR CSR RSR |
| 2018-11-10 | Upper Woodland | 2414m | 11:16.2 | 1st · 1st on team | 108.5 | -0.056 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Woodland Park | 3000m | 11:58.1 | 46th · 2nd on team | 141.7 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2017-11-11 | Woodland Park | 3000m | 12:18 | 17th · 2nd on team | 137.8 | +0.015 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 12:36.9 | 71st · 1st on team | 133.5 | +0.009 | PR ★CR R SR CSR RSR |
| 2016-11-19 | Hidden Creek Polo Grounds | 2414m | 12:13.9 | 16th · 1st on team | 108.3 | — | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Big Cross Disc Golf Course | 2574m | 12:09.7 | 11th · 2nd on team | 116.5 | — | ★PR ★CR SR CSR RSR |
| 2015-11-14 | Woodland Park | 2574m | 12:39 | 5th · 2nd on team | 111.8 | — | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Woodland Park | 2000m | 8:33.2 | 5th · 1st on team | 131.4 | +0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 4:01.97 | 47th · 1st on team | 128.2 | -0.039 | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 4:21.16 | 50th · 1st on team | 128.7 | -0.039 | |
| 2025-06-22 | Nike Outdoor Nationals | 3000m | 8:33.93 | 30th · 1st on team | 130.8 | -0.039 | SR |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 4:19.42 | 51st · 1st on team | 128.7 | -0.039 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 1600m | 4:20.42 | 11th · 2nd on team | 128.3 | -0.043 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 9:16.11 | 8th · 2nd on team | 129.8 | -0.043 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 4:13.19 | 4th · 1st on team | 131.5 | -0.044 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 9:10.69 | 2nd · 1st on team | 131.0 | -0.044 | |
| 2025-05-15 | Metro Championships | 1600m | 4:15.37 | 3rd · 1st on team | 131.1 | -0.041 | |
| 2025-05-15 | Metro Championships | 3200m | 9:10.46 | 2nd · 1st on team | 131.0 | -0.041 | |
| 2025-05-09 | Liberty Twilight | 1600m | 4:09.72 | 2nd · 1st on team | 132.4 | -0.051 | ★PR SR RSR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 1600m | 4:13.02 | 2nd · 1st on team | 132.2 | -0.041 | PR SR RSR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 3200m | 9:20.74 | 20th · 1st on team | 128.2 | -0.048 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 3000m | 8:45.63 | 20th · 1st on team | 127.3 | -0.048 | SR |
| 2025-04-12 | Arcadia Invitational | 3200m | 9:08.35 | 28th · 1st on team | 131.5 | -0.046 | SR RSR |
| 2025-04-03 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 1600m | 4:18.51 | 2nd · 2nd on team | 128.6 | -0.041 | SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 3200m | 9:18.51 | 6th · 2nd on team | 129.5 | -0.043 | SR RSR |
| 2025-01-31 | 2025 UW Invitational | 3000m | 8:56.66 | 75th · 18th on team | 124.5 | -0.046 | SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:18.49 | 29th · 9th on team | 128.9 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 1mile | 4:13.61 | 2nd · 1st on team | 133.4 | -0.036 | ★PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2miles | 9:02.5 | 1st · 1st on team | 134.0 | -0.039 | ★PR SR RSR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3000m | 8:27.72 | 1st · 1st on team | 132.5 | -0.039 | ★PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3200m | 8:59.54 | 1st · 1st on team | 133.9 | -0.039 | ★PR SR |
| 2024-06-05 | Bill Roe All-Comers Meet #2 | 1mile | 4:17.25 | 1st · 1st on team | 130.9 | -0.036 | PR SR |
| 2024-05-29 | Bill Roe All-Comers Meet #1 | 800m | 2:02 | 7th · 3rd on team | 123.0 | -0.036 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:09.83 | 6th · 2nd on team | 131.3 | -0.043 | |
| 2024-05-18 | 3A Sea-King District 2 Championships | 3200m | 9:12.36 | 3rd · 2nd on team | 129.7 | -0.044 | |
| 2024-05-18 | 3A Sea-King District 2 Championships | 1600m | 4:24.84 | 9th · 2nd on team | 125.5 | -0.044 | |
| 2024-05-11 | Metro League Championships | 1600m | 4:22.57 | 3rd · 2nd on team | 127.7 | -0.041 | |
| 2024-05-11 | Metro League Championships | 3200m | 9:25.1 | 3rd · 2nd on team | 128.8 | -0.041 | |
| 2024-05-03 | The Liberty Twilight | 1600m | 4:20.36 | 4th · 2nd on team | 126.9 | -0.051 | |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 3000m | 8:33.06 | 4th · 1st on team | 130.1 | -0.048 | PR SR RSR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 3200m | 9:03.95 | 4th · 1st on team | 131.6 | -0.048 | PR SR RSR |
| 2024-04-20 | 34th gearUP Eason Invitational | 1600m | 4:20.52 | 5th · 2nd on team | 128.7 | -0.038 | |
| 2024-04-11 | S. Prep, B. Blanchet, E. Catholic, Holy Names/O'Dea | 800m | 1:58.47 | 4th · 3rd on team | 126.3 | -0.041 | ★PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 9:12.03 | 3rd · 1st on team | 129.7 | -0.046 | PR SR RSR |
| 2024-03-23 | Issaquah Icebreaker Invite | 1600m | 4:18.26 | 3rd · 2nd on team | 128.9 | -0.043 | PR SR RSR |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 9:23.92 | 71st · 2nd on team | 127.7 | -0.048 | PR SR |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 4:25.23 | 18th · 8th on team | 125.6 | -0.046 | |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 8:40.21 | 13th · 10th on team | 128.2 | -0.046 | PR SR RSR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 4:21.5 | 140th · 30th on team | 127.4 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-12 | USATF Region 13 Junior Olympic Championships | 1500m | 5:35.13 | 9th · 1st on team | 123.9 | -0.048 | PR SR RSR |
| 2015-06-20 | SPS TRACK FESTIVAL | shot | 11-01.25 | — | — | -0.042 | |
| 2015-06-20 | SPS TRACK FESTIVAL | 400m | 1:23.87 | 10th · 3rd on team | — | -0.042 | ★PR SR |
| 2015-06-20 | SPS TRACK FESTIVAL | 800m | 2:58.82 | 4th · 2nd on team | 115.6 | -0.042 | PR SR |
| 2015-06-13 | Xtreme Speed Twilight Meet | shot | 14-00.00 | — | — | -0.042 | |
| 2015-06-13 | Xtreme Speed Twilight Meet | 800m | 3:05.9 | 8th · 2nd on team | 111.0 | -0.042 | |
| 2015-06-13 | Xtreme Speed Twilight Meet | 400m | 1:26.5 | 11th · 4th on team | — | -0.042 | |
| 2015-06-06 | Cascade Striders Invitational | 400m | 1:25.77 | 15th · 2nd on team | — | -0.041 | PR SR |
| 2015-06-06 | Cascade Striders Invitational | 1500m | 6:00.03 | 6th · 1st on team | 116.8 | -0.041 | PR SR RSR |
| 2015-05-16 | SCAA | shot | 11-07.00 | — | — | -0.042 | |
| 2015-05-16 | SCAA | 800m | 3:03.91 | 6th · 1st on team | 112.9 | -0.042 | PR SR RSR |