Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 8000m | 29:08.6 | 132nd · 1st on team | 97.6 | -0.132 | |
| 2025-11-01 | Hudson Valley Sports Dome | 8000m | 31:22.2 | 12th · 1st on team | 92.5 | -0.119 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 8000m | 28:45.3 | 121st · 1st on team | 99.5 | -0.132 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:42.8 | 186th · 1st on team | 95.5 | -0.142 | ★CR CSR |
| 2025-09-20 | Stockton College | 8000m | 28:44 | 63rd · 1st on team | 99.5 | -0.133 | ★PR ★CR SR CSR |
| 2025-09-05 | Shippensburg University | 6000m | — | — | — | -0.114 | ★CR CSR |
| 2025-08-30 | Pole Green Park | 6000m | 21:21.1 | 110th · 1st on team | 100.3 | -0.113 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 16:54 | 27th · 4th on team | 118.2 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 16:49 | 15th · 4th on team | 118.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:09.3 | 88th · 3rd on team | 118.1 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:12 | 244th · 3rd on team | 117.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 17:06 | 56th · 2nd on team | 115.1 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 800m | 2:05.51 | 93rd · 1st on team | 101.1 | -0.044 | |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 800m | 2:13.62 | 8th · 1st on team | 96.6 | -0.028 | |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 5000m | 19:07.57 | 12th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 3ksteeple | 11:05.19 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 1500m | 4:24.82 | 4th · 1st on team | 100.2 | -0.028 | |
| 2026-04-24 | Paul Kaiser Classic | 1500m | 4:24.68 | 30th · 1st on team | 98.6 | -0.044 | |
| 2026-04-18 | Eastern Shore Challenge | 3ksteeple | 11:30.06 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2026-04-13 | Bison Outdoor Classic | 1mile | 4:55.28 | 35th · 1st on team | 95.6 | -0.045 | |
| 2026-04-09 | EMU Legacy Invitational | 800m | 2:07.38 | 1st · 1st on team | 101.8 | -0.023 | |
| 2026-04-03 | Meet results → | Men's 800 Meters | 2:03.28 | 63rd · 1st on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Men's 1500 Meters | 4:21.95 | 53rd · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Meet results → | Men's 5000 Meters | 17:16.56 | 6th · 1st on team | — | — | ★PR SR |
| 2026-03-20 | W&L Carnival | 800m | 2:04.87 | 20th · 1st on team | 103.0 | -0.032 | SR RSR |
| 2026-03-20 | W&L Carnival | 1500m | 4:24.02 | 18th · 1st on team | 100.1 | -0.032 | ★PR SR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 800m | 2:06.3 | 12th · 1st on team | 102.9 | -0.034 | SR RSR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 1mile | 4:47.77 | 16th · 1st on team | 100.4 | -0.034 | ★PR SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 800m | 2:07.14 | 17th · 1st on team | 102.2 | -0.035 | SR RSR |
| 2026-02-14 | Meet results → | Men's 800 Meters | 2:07.15 | 17th · 1st on team | — | — | PR SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 3000m | 10:10.04 | 26th · 1st on team | 94.6 | -0.035 | ★PR SR |
| 2026-01-30 | Meet results → | Men's 500 Meters | 1:12.85 | 7th · 2nd on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Men's Mile | 4:56.81 | 25th · 1st on team | — | — | ★PR SR |
| 2026-01-17 | Cardinal Track & Field Classic | 1mile | 4:58.2 | 21st · 1st on team | 95.8 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | 1600m | 4:31.66 | 8th · 1st on team | 121.7 | -0.047 | |
| 2025-05-19 | Liberty District Championship @ Wakefield | 1600m | 4:30.91 | 4th · 2nd on team | 124.5 | -0.037 | ★PR SR |
| 2025-05-19 | Liberty District Championship @ Wakefield | 800m | 2:08.89 | 13th · 3rd on team | 117.0 | -0.037 | |
| 2025-05-07 | Liberty District at McLean | 800m | 2:02.66 | 2nd · 2nd on team | 121.6 | -0.042 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 1600m | 4:45.98 | 82nd · 1st on team | 117.1 | -0.044 | |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 4:31.73 | 8th · 2nd on team | 123.0 | -0.040 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:43.72 | 36th · 1st on team | 116.7 | -0.047 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 400m | 54.95 | 40th · 2nd on team | — | -0.047 | ★PR SR |
| 2025-04-08 | Arlington County Championships | 1600m | 4:37.63 | 4th · 1st on team | 121.7 | -0.029 | |
| 2025-03-29 | Spartan Classic | 800m | 2:03.61 | 1st · 1st on team | 121.5 | -0.030 | PR SR |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 4:34.11 | 2nd · 1st on team | 122.2 | -0.037 | PR SR |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 1000m | 2:38.8 | 4th · 1st on team | 123.5 | -0.045 | |
| 2025-01-30 | Liberty District Indoor Track Championships | 1000m | 2:36.83 | 2nd · 1st on team | 125.0 | -0.045 | ★PR ★R SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 2:39.8 | 13th · 1st on team | 122.4 | -0.036 | PR R SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 4:38.99 | 18th · 1st on team | 120.5 | -0.036 | PR SR |
| 2024-12-14 | Bobcat Blizzard Invitational | 1000m | 2:47.77 | 6th · 1st on team | 116.2 | -0.039 | PR SR RSR |
| 2024-12-14 | Bobcat Blizzard Invitational | 1600m | 4:47.38 | 6th · 1st on team | 116.4 | -0.039 | PR SR RSR |