Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 25:08.3 | 77th · 7th on team | 101.1 | -0.085 | ★CR CSR |
| 2025-11-01 | Baylands Park | 6000m | — | — | — | -0.099 | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 24:25.6 | 134th · 7th on team | 102.3 | -0.101 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.101 | ★CR CSR |
| 2025-09-27 | Winter Park Place | 6000m | 23:33.2 | 19th · 7th on team | 103.6 | -0.118 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Lee Hall Mansion | 6000m | 26:05.6 | 47th · 10th on team | 100.9 | -0.055 | PR ★CR SR CSR |
| 2025-08-30 | Pole Green Park | 4000m | 16:28.5 | 116th · 8th on team | 101.5 | -0.066 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Oatlands Plantation | 5000m | 21:40 | 183rd · 1st on team | 121.1 | +0.009 | ★CR CSR RSR |
| 2024-09-14 | Woodgrove HS | 5000m | 20:40.3 | 39th · 3rd on team | 120.1 | -0.045 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 21:59 | 35th · 2nd on team | 114.3 | -0.013 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Oatlands Plantation | 5000m | 23:10 | 41st · 4th on team | 113.1 | +0.009 | CR CSR |
| 2023-10-24 | Lightridge HS | 5000m | 23:04 | 28th · 6th on team | 113.8 | +0.009 | ★CR R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 22:39.9 | 140th · 7th on team | 110.1 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 24:10 | 19th · 4th on team | 109.5 | +0.009 | PR CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 3000m | 13:22 | 3rd · 1st on team | 108.1 | -0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-01 | CNU Qualifier | 3000m | 11:10.76 | 4th · 2nd on team | 102.9 | -0.050 | |
| 2026-02-20 | C2C Indoor Championships | 1mile | 5:29.2 | 6th · 3rd on team | 105.7 | -0.050 | |
| 2026-02-08 | CNU Vince Brown Invite | 1mile | 5:27.86 | 3rd · 2nd on team | 106.1 | -0.050 | ★PR SR |
| 2026-02-08 | CNU Vince Brown Invite | 3000m | 11:23.06 | 4th · 3rd on team | 101.1 | -0.050 | |
| 2026-01-30 | Marlins Invitational | 5000m | 19:12.33 | 3rd · 2nd on team | 104.0 | -0.042 | ★PR SR |
| 2026-01-30 | Marlins Invitational | 5000m | 19:12.33 | 3rd · 2nd on team | 104.0 | -0.042 | |
| 2026-01-24 | Shane Stevens Winter Invitational | 1mile | 5:32.89 | 6th · 4th on team | 106.2 | -0.034 | PR SR |
| 2026-01-24 | Shane Stevens Winter Invitational | 800m | 2:35.5 | 8th · 5th on team | 102.6 | -0.034 | ★PR SR |
| 2026-01-17 | VMI Team Challenge | 3000m | 10:58.22 | 11th · 4th on team | 107.6 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Victor Cahoon Invitational | 1mile | 5:39.76 | 9th · 3rd on team | 120.0 | -0.040 | PR SR |
| 2025-04-26 | LOCO Championship | 800m | 2:37.53 | 20th · 2nd on team | 115.7 | -0.037 | PR SR |
| 2025-04-26 | LOCO Championship | 1600m | 5:37.77 | 13th · 2nd on team | 120.0 | -0.037 | SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 5:38.04 | 29th · 2nd on team | 118.6 | -0.047 | SR |
| 2025-03-29 | Patriot Invitational | 800m | 2:37.86 | 20th · 3rd on team | 116.1 | -0.032 | PR SR |
| 2025-02-17 | 5A Region D Indoor Track Championships | 1600m | 5:41.37 | 10th · 2nd on team | 120.7 | -0.033 | SR RSR |
| 2025-02-01 | Groundhog Polar Bear Invitational | 1600m | 5:41.77 | 5th · 2nd on team | 119.6 | -0.029 | SR RSR |
| 2025-02-01 | Groundhog Polar Bear Invitational | 1000m | 3:25.79 | 8th · 2nd on team | 115.9 | -0.029 | |
| 2025-01-28 | Loudoun Valley Quad (I, JC, LC) | 1000m | 3:23.62 | 4th · 2nd on team | 115.6 | -0.043 | |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 5:45.64 | 17th · 1st on team | 117.7 | -0.036 | SR RSR |
| 2024-12-14 | Bobcat Blizzard Invitational | 1000m | 3:22.86 | 7th · 2nd on team | 116.7 | -0.039 | ★PR SR RSR |
| 2024-12-07 | Winter Jacket Classic | 1600m | 5:55.05 | 5th · 1st on team | 115.2 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 5D Championship | 1600m | 5:33.4 | 6th · 1st on team | 122.5 | -0.037 | ★PR ★R SR RSR |
| 2024-05-11 | Victor Cahoon Track Classic | 1mile | 5:45.9 | 10th · 2nd on team | 117.4 | -0.040 | PR SR |
| 2024-04-27 | LOCO Championship | 1600m | 5:41.24 | 8th · 2nd on team | 119.1 | -0.036 | PR R SR RSR |
| 2024-04-13 | South County Stallion Invitational | 800m | 2:40.43 | 24th · 3rd on team | 114.2 | -0.040 | PR SR |
| 2024-03-16 | ShamROCK Invitational | 1600m | 5:51.95 | 9th · 2nd on team | 114.8 | -0.039 | PR R SR RSR |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 1000m | 3:36.09 | 14th · 3rd on team | 111.7 | -0.033 | |
| 2024-01-31 | Lightridge Polar Bear | 1600m | 5:56.3 | 1st · 1st on team | 114.0 | -0.037 | PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:31.69 | 82nd · 2nd on team | 111.9 | -0.040 | PR SR |
| 2024-01-10 | Rock Ridge Quad Meet | 500m | 1:35.19 | 5th · 3rd on team | — | -0.031 | ★PR SR |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 3200m | 12:58.38 | 4th · 3rd on team | 112.0 | -0.043 | ★PR SR RSR |
| 2023-12-09 | Bobcat Blizzard Invitational | 1000m | 3:33.16 | 16th · 2nd on team | 111.2 | -0.039 | PR SR RSR |
| 2023-12-02 | Liberty HS Opener | 1000m | 3:35.22 | 17th · 3rd on team | 110.3 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-12 | Broad Run/Dominion/Independence/Loudoun County | 400m | 1:18.78 | 11th · 6th on team | — | -0.030 | ★PR SR |
| 2023-03-18 | ShamROCK Invitational | 800m | 3:00.61 | 37th · 4th on team | 101.4 | -0.039 | PR R SR RSR |
| 2023-01-11 | Independence Home Meet | 1000m | 4:06.64 | 9th · 6th on team | 96.2 | -0.040 | PR R SR RSR |
| 2023-01-03 | Stone Bridge Quad | 1000m | 4:15.8 | 10th · 6th on team | 93.7 | -0.030 | PR R SR RSR |