Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Baylands Park | 6000m | 24:57.7 | 35th · 7th on team | 99.0 | -0.017 | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 6000m | 25:23 | 200th · 9th on team | 98.4 | -0.007 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.004 | ★CR CSR |
| 2025-09-27 | Winter Park Place | 6000m | 24:37.4 | 31st · 8th on team | 98.4 | -0.031 | ★PR ★CR SR CSR |
| 2025-09-12 | Lee Hall Mansion | 6000m | 26:27.7 | 52nd · 11th on team | 98.4 | +0.033 | PR ★CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 4000m | 16:41.2 | 125th · 10th on team | 97.4 | +0.004 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Oatlands Plantation | 5000m | 22:09 | 9th · 1st on team | 116.2 | +0.039 | CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 21:47.8 | 4th · 1st on team | 114.8 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Oatlands Plantation | 5000m | 21:40 | 21st · 2nd on team | 118.6 | +0.039 | ★CR CSR |
| 2023-10-24 | Willowmere Park | 5000m | 21:15.7 | 17th · 1st on team | 118.9 | +0.025 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 22:01.6 | 12th · 2nd on team | 114.8 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Willowmere Park | 5000m | 21:42 | 19th · 2nd on team | 117.4 | +0.025 | PR CR SR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 22:37.6 | 17th · 2nd on team | 112.8 | +0.022 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | C2C Championships | 800m | 2:25.69 | 6th · 1st on team | 109.2 | -0.023 | |
| 2026-04-17 | New Captains Classic | 800m | 2:24.24 | 6th · 3rd on team | 109.4 | -0.031 | |
| 2026-04-10 | Dennis Craddock | 800m | 2:23.19 | 11th · 2nd on team | 109.7 | -0.036 | SR RSR |
| 2026-04-10 | Dennis Craddock | 1mile | 5:26.1 | 15th · 3rd on team | 106.9 | -0.036 | ★PR SR |
| 2026-03-28 | Blue & Silver Challenge | 800m | 2:27.48 | 6th · 4th on team | 107.0 | -0.031 | |
| 2026-03-01 | CNU Qualifier | 1mile | 5:33.12 | 3rd · 2nd on team | 105.1 | -0.043 | PR SR |
| 2026-03-01 | CNU Qualifier | 3000m | 11:24.26 | 5th · 3rd on team | 101.6 | -0.043 | ★PR SR |
| 2026-02-20 | C2C Indoor Championships | 800m | 2:25.56 | 6th · 2nd on team | 108.6 | -0.043 | SR RSR |
| 2026-02-08 | CNU Vince Brown Invite | 800m | 2:26.59 | 4th · 2nd on team | 107.8 | -0.043 | SR RSR |
| 2026-01-30 | Marlins Invitational | 800m | 2:28.45 | 5th · 2nd on team | 106.2 | -0.036 | SR RSR |
| 2026-01-30 | Marlins Invitational | 800m | 2:28.45 | 5th · 2nd on team | 106.2 | -0.036 | |
| 2026-01-24 | Shane Stevens Winter Invitational | 1mile | 5:37.97 | 7th · 5th on team | 105.3 | -0.027 | PR SR RSR |
| 2026-01-24 | Shane Stevens Winter Invitational | 800m | 2:36.6 | 11th · 7th on team | 102.6 | -0.027 | SR |
| 2026-01-17 | VMI Team Challenge | 1mile | 5:39.06 | 12th · 2nd on team | 103.7 | -0.031 | PR SR RSR |
| 2026-01-17 | VMI Team Challenge | 600m | 1:46.77 | 11th · 1st on team | — | -0.031 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Commonwealth District Championship | 800m | 2:22.64 | 4th · 2nd on team | 129.2 | -0.028 | SR RSR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 800m | 2:28.01 | 8th · 2nd on team | 124.3 | -0.030 | SR |
| 2025-02-17 | 5A Region D Indoor Track Championships | 1000m | 3:13.62 | 3rd · 1st on team | 125.3 | -0.027 | |
| 2025-02-01 | Bulldog Invitational | 1000m | 3:09.16 | 13th · 1st on team | 125.7 | -0.036 | ★PR SR RSR |
| 2025-01-29 | Commonwealth Mid-Week #4 | 500m | 1:24.3 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:39.14 | 111th · 1st on team | 120.2 | -0.036 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:14.91 | 70th · 1st on team | 122.0 | -0.036 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 3:10.51 | 7th · 1st on team | 125.0 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 5 State Championships | 800m | 2:21.85 | 12th · 2nd on team | 129.2 | -0.034 | |
| 2024-05-21 | VHSL Region 5D Championship | 800m | 2:21.45 | 4th · 3rd on team | 130.8 | -0.029 | ★PR ★R SR RSR |
| 2024-05-10 | Commonwealth District Championship | 800m | 2:23.12 | 5th · 2nd on team | 129.1 | -0.027 | R RSR |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:23.01 | 44th · 1st on team | 127.8 | -0.040 | PR R SR RSR |
| 2024-04-20 | Gainesville Cardinal Classic | 800m | 2:23.43 | 8th · 1st on team | 127.7 | -0.034 | PR R SR RSR |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 1000m | 3:18.32 | 10th · 1st on team | 120.1 | -0.036 | |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 1000m | 3:15.38 | 3rd · 1st on team | 124.4 | -0.027 | |
| 2024-01-13 | The VA Showcase | 1000m | 3:09.68 | 34th · 1st on team | 125.6 | -0.036 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:17.22 | 10th · 1st on team | 121.1 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 800m | 2:27.75 | 9th · 1st on team | 125.0 | -0.030 | |
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 800m | 2:24.72 | 5th · 1st on team | 127.1 | -0.031 | PR R SR RSR |
| 2023-05-06 | Dogwood Track Classic | 1600m | 5:39.98 | 83rd · 1st on team | 119.6 | -0.040 | PR SR |
| 2023-04-22 | The 20th Annual Gar-Field Invitational | 800m | 2:29.57 | 2nd · 1st on team | 123.9 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | 5A Region D Outdoor Track Championships | 3200m | 12:54.76 | 11th · 1st on team | 113.8 | -0.030 | ★PR SR |
| 2022-05-25 | 5A Region D Outdoor Track Championships | 1600m | 5:40.15 | 6th · 1st on team | 120.8 | -0.030 | PR SR |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:30.3 | 40th · 2nd on team | 123.1 | -0.040 | |
| 2022-04-02 | All American Track Classic Virginia | 800m | 2:29.36 | 3rd · 1st on team | 124.7 | -0.025 | PR R SR RSR |