Racecast

Jack Higgins

Penn State Altoona (PA) · Fr · MCLOR D3ADistrict 13A · Compare head to head

Athlete rating 91.3 2025 XC season
Best race 120.0 XC
Races 98
Seasons 7 2018 — 2025

RankedNation #14806·NCAA DIII #5664·MID-ATLANTIC #795·AMCC #36·PA #1079·Team #7 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 15 races in 2024

Rating scale ?

Cross Country

2025 XC 89.7

Penn State Altoona (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Big Spring HS 8000m 31:12.47 177th · 4th on team 93.4 -0.113 ★PR ★CR SR CSR RSR
2025-11-01 Penn State Behrend 8000m 33:14.4 27th · 5th on team 87.7 -0.115
2025-11-01 Penn State Behrend 7998m 33:14.5 27th · 5th on team — -0.115 ★PR ★CR SR CSR
2025-10-18 Gettysburg College 8000m 31:17.6 254th · 5th on team 90.1 -0.133 PR ★CR SR CSR
2025-09-27 Big Spring HS 8000m 32:04 112th · 5th on team 91.4 -0.113 PR CR SR CSR RSR
2025-09-12 Penn State Behrend 8000m 32:41.2 23rd · 4th on team 89.2 -0.115 PR ★CR SR CSR RSR
2025-08-30 B&D Acres 6000m 25:13 55th · 4th on team 86.3 -0.103 ★PR ★CR SR CSR RSR

2024 XC 111.2

Riverdale (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-30 Tigard HS 5000m 18:27.7 27th · 1st on team 117.3 +0.031 ★CR CSR
2024-10-24 Valley Catholic 3000m 10:30.5 48th · 2nd on team 116.0 +0.022 ★PR ★CR SR CSR
2024-10-16 McIver State Park 5000m 18:34.97 72nd · 2nd on team 114.5 +0.018 ★CR CSR
2024-10-10 Anderson Park 5000m 18:17 23rd · 2nd on team 115.7 +0.006 ★PR ★CR SR CSR
2024-10-05 Seaside Secondary Campus 5000m 20:26 6th · 1st on team 120.0 +0.167 ★CR ★R CSR RSR
2024-09-26 Delphian School 4184m 19:18.8 13th · 2nd on team 89.4 — ★PR ★CR SR CSR
2024-09-21 Seaside 3 Course 5000m 22:12.5 99th · 2nd on team 113.0 +0.189 ★CR CSR RSR
2024-09-18 Catlin Gabel School 5000m 21:14.7 17th · 2nd on team 111.0 +0.124 ★CR CSR RSR
2024-09-13 Meriwether National Golf Club 5000m 20:19 208th · 2nd on team 108.6 +0.046 ★CR SR CSR
2024-09-11 Oregon Episcopal 3000m 12:26.2 23rd · 2nd on team 108.1 +0.131 SR CSR
2024-09-07 The Hydrangea Ranch 5000m 21:30.74 121st · 2nd on team 109.9 +0.121 ★CR SR CSR RSR

2023 XC 110.5

Riverdale (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-24 Valley Catholic 5000m 18:43.6 32nd · 1st on team 117.9 +0.049 PR ★CR R SR CSR RSR
2023-10-18 Alderbrook Golf Course 5000m 18:57.3 18th · 1st on team 112.2 +0.006 ★CR CSR
2023-10-11 McIver Park 5000m 18:50.2 37th · 2nd on team 116.2 +0.025 PR ★CR SR CSR
2023-10-05 Stayton Middle School Nature Trails 5000m 19:42.7 34th · 2nd on team 113.5 +0.050 ★CR SR CSR
2023-09-28 Delphian School 4715m 21:33.7 4th · 1st on team 91.5 — ★PR ★CR SR CSR
2023-09-23 Camp Rilea National Guard 5000m 22:39.9 110th · 2nd on team 111.5 +0.191 CSR
2023-09-20 Gabriel Park 5000m 19:51.26 24th · 2nd on team 116.6 +0.099 ★CR SR CSR RSR
2023-09-12 Oregon Episcopal 3000m 12:00.7 19th · 2nd on team 113.4 +0.131 ★CR CSR RSR
2023-09-09 Teevin Ranch 5000m 21:14.3 38th · 2nd on team 110.6 +0.114 ★CR SR CSR RSR
2023-09-02 The Hydrangea Ranch 5000m 22:18.1 147th · 1st on team 107.5 +0.121 CR SR CSR RSR
2023-08-31 Valley Catholic 3000m 11:41.5 33rd · 2nd on team 104.8 +0.022 SR CSR RSR

2022 XC 109.9

Riverdale (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-27 Cook Park 5000m 19:09.2 21st · 2nd on team 115.8 +0.044 PR ★CR SR CSR
2022-10-21 Valley Catholic 3000m 11:10 25th · 2nd on team 109.8 +0.022 PR CR SR CSR
2022-10-08 Rainier HS 5000m 22:00 45th · 4th on team 106.4 +0.093 ★CR CSR
2022-10-06 Stayton Middle School Nature Trails 5000m 20:03.1 37th · 3rd on team 112.1 +0.050 PR CR SR CSR
2022-09-24 Camp Rilea National Guard 5000m 21:42 67th · 3rd on team 117.2 +0.191 ★CR R CSR RSR
2022-09-21 Gabriel Park 5000m 20:54.9 30th · 3rd on team 112.3 +0.099 PR CR R SR CSR RSR
2022-09-13 Oregon Episcopal 3000m 12:25.1 38th · 3rd on team 110.5 +0.131 PR CR SR CSR RSR
2022-09-03 The Hydrangea Ranch 5000m 24:44.6 166th · 5th on team 94.9 +0.121 CR SR CSR RSR

2021 XC 87.5

Riverdale (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-21 Valley Catholic 3000m 12:37.5 34th · 2nd on team 99.5 +0.022 PR CR SR CSR RSR
2021-10-13 McIver Park 5000m 22:55.8 3rd · 2nd on team 95.5 +0.025 PR CR SR CSR
2021-10-09 Rainier HS 3000m 13:23 3rd · 1st on team 95.5 +0.049 ★CR CSR
2021-10-07 Stayton Middle School Nature Trails 3000m 13:21.9 11th · 3rd on team 96.2 +0.053 PR ★CR SR CSR RSR
2021-09-30 Delphian School 2253m 15:16 2nd · 1st on team 57.4 — ★PR ★CR SR CSR
2021-09-24 Cheadle Lake Park 3000m 14:16.2 25th · 4th on team 92.0 +0.054 ★CR SR CSR RSR
2021-09-14 Oregon Episcopal 3000m 15:41.4 28th · 9th on team 89.4 +0.131 CR CSR RSR
2021-09-11 Heckard Field 5000m 25:15 36th · 7th on team 89.0 +0.046 PR ★CR SR CSR RSR
2021-09-08 Horizon Christian School 3000m 15:20.1 13th · 3rd on team 87.0 +0.086 ★CR SR CSR RSR
2021-09-04 The Hydrangea Ranch 5000m 32:54.5 61st · 5th on team 73.3 +0.121 PR CR SR CSR RSR

2019 XC 110.4

Riverdale (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-16 Tualatin HS 3000m 13:50.6 31st · 6th on team 111.1 -0.004 PR ★CR SR CSR
2019-10-04 Hockinson Meadows Park 3000m 14:22.1 17th · 6th on team 111.7 +0.052 PR ★CR SR CSR RSR
2019-09-10 Oregon Episcopal 3000m 16:00.7 41st · 6th on team 108.3 +0.131 CR SR CSR RSR

2018 XC 100.0

Riverdale (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-23 Southwest Christian Wildcat Trail 3000m 14:57.9 48th · 2nd on team 108.5 +0.077 ★CR CSR
2018-10-18 Valley Catholic 3000m 14:27 23rd · 2nd on team 108.4 +0.022 PR CR SR CSR
2018-10-11 Rood Bridge Park 3000m 14:32.9 36th · 2nd on team 112.3 +0.061 PR ★CR R SR CSR RSR
2018-09-28 Southwest Christian Wildcat Trail 3000m 19:36.9 112th · 4th on team 85.5 +0.077 PR CR R SR CSR RSR
2018-09-17 Catlin Gabel School 2655m 15:49.9 35th · 4th on team 85.2 — ★PR ★CR R SR CSR RSR

Track & Field

2025 TF 104.3

Riverdale (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-22 3A-2 Coastal Range League Championships 3000m 10:11.9 8th · 1st on team 110.2 -0.038 ★PR SR RSR
2025-05-10 Dick Baker Invitational 3000m 11:13.16 16th · 1st on team 100.3 -0.040
2025-05-07 Coastal Range League Meet 800m 2:21.48 8th · 1st on team 106.0 -0.038 ★PR SR
2025-05-07 Coastal Range League Meet 100m 13.84 32nd · 4th on team — -0.038 ★PR SR
2025-05-03 59th Centennial Invitational 3000m 10:26.99 29th · 1st on team 106.8 -0.045 SR RSR
2025-04-23 3A SD2 League Meet @ Warrenton 3000m 10:41.02 1st · 1st on team 105.2 -0.041 SR
2025-04-15 3A -SD2 League Meet 800m 2:21.91 6th · 2nd on team 105.7 -0.038 PR SR RSR
2025-04-10 3A SD2 League Meet @ Neah-Kah-Nie 3000m 11:05.88 1st · 1st on team 102.4 -0.034 SR RSR
2025-04-02 Catlin Gabel Track Meet 3000m 11:25.71 5th · 1st on team 97.8 -0.044 SR RSR

2024 TF 102.5

Riverdale (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 3A-SD2 Special District 2 Championships 3000m 10:48.07 10th · 1st on team 105.0 -0.038
2024-05-01 District 2 3A league meet @ YC 3000m 10:38.5 2nd · 1st on team 105.6 -0.038
2024-04-27 20th Annual Portland Christian Invitational 3000m 10:26.52 7th · 1st on team 106.8 -0.046 SR RSR
2024-04-25 3A SD2 League Meet @ Warrenton 3000m 10:55.99 1st · 1st on team 103.3 -0.041 RSR
2024-04-13 Lower Columbia Invitational 3000m 11:04.93 11th · 2nd on team 101.2 -0.042
2024-04-09 3A SD2 - League meet @ Rainier (Clatskanie HS) 3000m 10:55.93 5th · 2nd on team 102.3 -0.043 SR RSR
2024-04-06 Estacada Small School Invite 3000m 11:22.39 20th · 1st on team 99.8 -0.033 SR RSR
2024-04-03 District 2 3A league meet @ Banks 3000m 11:45.73 2nd · 1st on team 95.7 -0.038 SR RSR

2023 TF 101.7

Riverdale (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-19 3A-SD2 Special District 2 Championships 3000m 10:12.25 6th · 2nd on team 107.7 -0.060 PR SR RSR
2023-05-04 3A SD2 @ YC -Senior Night 3000m 10:29.7 4th · 1st on team 107.2 -0.038 PR SR RSR
2023-04-29 19th Annual Portland Christian Invitational 3000m 10:49.04 8th · 1st on team 104.1 -0.046 PR SR RSR
2023-04-26 3A SD2 @ Banks 1500m 5:08.22 8th · 2nd on team 101.2 -0.038 ★PR SR
2023-04-26 3A SD2 @ Banks 3000m 10:50.95 1st · 1st on team 104.0 -0.038 PR SR RSR
2023-04-22 Lower Columbia Invitational 1500m 6:00.3 32nd · 2nd on team 86.0 -0.042 SR
2023-04-12 3A SD2 @Banks 3000m 11:00.9 3rd · 1st on team 101.9 -0.038 SR RSR
2023-04-05 3A Special District #2 League Meet 3000m 11:19.82 5th · 3rd on team 101.8 -0.013 RSR
2023-03-16 VC Ice Breaker 3000m 11:07.26 11th · 2nd on team 101.1 -0.039 SR RSR

2022 TF 96.5

Riverdale (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 3A-SD1 Special District 1 Championships 3000m 10:54.58 12th · 2nd on team 102.8 -0.043 PR SR RSR
2022-05-07 Freshman Invitational 1600m 5:40.28 12th · 1st on team 99.6 -0.036 ★PR SR
2022-05-03 SD #1 League Meet at Warrenton 1500m 5:13.59 7th · 2nd on team 99.5 -0.041
2022-04-30 18th Annual Portland Christian Invitational 3000m 11:47.45 20th · 1st on team 94.9 -0.046 PR SR
2022-04-21 OES HS Track Meet 800m 2:33.15 18th · 2nd on team 99.0 -0.039 PR SR RSR
2022-04-21 OES HS Track Meet 1500m 5:09.78 8th · 2nd on team 101.3 -0.039 PR SR RSR
2022-04-16 Catlin Gabel Invitational 1500m 5:23.04 12th · 2nd on team 96.4 -0.044 PR SR RSR
2022-04-14 League Meet Special District 1 @ Catlin Gabel 3000m 11:57.95 6th · 2nd on team 93.8 -0.044 PR SR
2022-04-14 League Meet Special District 1 @ Catlin Gabel 1500m 5:34.82 15th · 3rd on team 92.9 -0.044
2022-04-07 3A SD #1 League Meet hosted by Clatskanie 3000m 13:02.91 6th · 2nd on team 86.6 -0.043 PR SR RSR
2022-04-07 3A SD #1 League Meet hosted by Clatskanie 1500m 5:27.71 13th · 3rd on team 95.1 -0.043 PR SR RSR

2019 TF —

Riverdale (OR) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-26 45th Annual Catlin Gabel Middle School Invite javelin 49-00 — — -0.044
2019-04-26 45th Annual Catlin Gabel Middle School Invite shot 13-00.50 — — -0.044
2019-04-26 45th Annual Catlin Gabel Middle School Invite javelin 49-00 — — -0.044
2019-04-26 45th Annual Catlin Gabel Middle School Invite 200m 35.55 37th · 3rd on team — -0.044 ★PR SR
2019-04-09 MCL Meet at Catlin Gabel (Host: Southwest) shot 13-02.00 — — -0.044
2019-04-09 MCL Meet at Catlin Gabel (Host: Southwest) javelin 36-09 — — -0.044