Racecast

Sophia Egress

Conard (CT) · 9 · CCCCT DLL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 95.4 2025 XC season
Best race 98.3 XC
Races 6
Seasons 1 2025

RankedNation #89130·CT #1233·CT DLL #343·CCC #227·Team #25 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 94.1

Conard (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-21 Fisher Meadows Recreation Area 3218m 16:30 33rd · 2nd on team 91.2 -4.3% ★PR ★CR SR CSR
2025-10-14 Wickham Park 5000m 27:05 57th · 2nd on team 93.7 +1.2% ★CR CSR
2025-09-30 Rockwell Park 5000m 28:45.23 21st · 8th on team 94.0 +7.0% ★CR CSR
2025-09-24 Bloomfield High School 5000m 27:13.1 11th · 8th on team 95.4 +4.7% ★CR CSR
2025-09-09 West Hartford Reservoir 5000m 25:25.2 26th · 8th on team 98.3 -0.4% ★PR ★CR ★R SR CSR RSR
2025-09-02 Fisher Meadows Recreation Area 5000m 26:37.2 25th · 8th on team 91.8 -2.8% PR ★CR R SR CSR RSR