Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 25:36.2 | 50th · 3rd on team | 97.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 27:03.8 | 30th · 3rd on team | 91.5 | +0.010 | PR CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 27:29.2 | 302nd · 3rd on team | 89.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 27:53 | 166th · 3rd on team | 89.0 | +0.010 | PR CR R SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 28:16.5 | 133rd · 3rd on team | 85.8 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-20 | Greater Triad & NW Piedmont & Catawba Shores Conference Championships | 300m | 57.52 | 12th · 1st on team | — | -0.040 | ★PR SR |
| 2026-01-20 | Greater Triad & NW Piedmont & Catawba Shores Conference Championships | 55m | 9.6 | 12th · 1st on team | — | -0.040 | ★PR SR |
| 2026-01-12 | Mighty Vikings Invitational | 55m | 9.82 | 23rd · 1st on team | — | -0.040 | PR SR |
| 2026-01-12 | Mighty Vikings Invitational | 300m | 59.99 | 27th · 1st on team | — | -0.040 | |
| 2026-01-08 | Grolar Bear #1 | 55m | 10.12 | 27th · 1st on team | — | -0.013 | PR SR |
| 2026-01-08 | Grolar Bear #1 | 300m | 59.97 | 21st · 1st on team | — | -0.013 | PR SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 15:45.19 | 201st · 1st on team | 92.8 | -0.036 | ★PR SR RSR |