Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 23:19.4 | 159th · 9th on team | 111.1 | -0.076 | ★PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 18:42.8 | 128th · 8th on team | 119.1 | -0.042 | ★CR CSR |
| 2025-09-13 | Furman University | 6437m | 24:09.9 | 24th · 6th on team | 113.2 | -0.105 | ★PR ★CR SR CSR |
| 2025-08-29 | Milliken & Company | 5000m | 18:36.1 | 18th · 5th on team | 125.4 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 19:36.3 | 15th · 1st on team | 129.7 | -0.023 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 19:08.2 | 29th · 1st on team | 134.6 | -0.009 | |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 18:58.5 | 3rd · 1st on team | 135.4 | -0.023 | |
| 2023-10-10 | Durham Academy XC Course | 5000m | 18:53.8 | 1st · 1st on team | 138.7 | +0.008 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:09.7 | 30th · 1st on team | 139.1 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:30.6 | 22nd · 1st on team | 138.1 | -0.023 | PR CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 18:41.8 | 12th · 1st on team | 138.7 | -0.009 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 20:28.3 | 73rd · 2nd on team | 127.0 | -0.009 | |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 18:53.7 | 1st · 1st on team | 133.9 | -0.023 | |
| 2022-10-19 | WakeMed Soccer Park | 5000m | 19:04.2 | 2nd · 1st on team | 132.8 | -0.023 | |
| 2022-10-06 | Durham Academy XC Course | 5000m | 19:37 | 2nd · 1st on team | 133.8 | +0.008 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 18:47 | 18th · 1st on team | 136.4 | -0.023 | PR CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:32.7 | 34th · 1st on team | 132.1 | -0.009 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 19:18.2 | 37th · 1st on team | 135.2 | -0.009 | PR CR R SR CSR RSR |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 19:21.1 | 10th · 1st on team | 132.7 | -0.023 | PR CR R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 20:08.9 | 22nd · 1st on team | 128.8 | -0.009 | |
| 2021-10-05 | Durham Academy XC Course | 5000m | 20:12 | 1st · 1st on team | 131.2 | +0.008 | CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:33.7 | 13th · 1st on team | 131.4 | -0.023 | PR CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:39.7 | 27th · 1st on team | 130.8 | -0.023 | PR CR SR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:52.4 | 12th · 1st on team | 131.3 | -0.009 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-23 | Orange and Purple Invitational | 1mile | 5:03.84 | 23rd · 2nd on team | 114.0 | -0.046 | SR RSR |
| 2025-12-05 | Clemson Opener | 3000m | 10:49.71 | 12th · 3rd on team | 107.6 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:51.8 | 32nd · 1st on team | 138.5 | -0.049 | ★PR SR RSR |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:33.34 | 41st · 1st on team | 136.5 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:13.33 | 60th · 1st on team | 135.3 | -0.049 | |
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:54.3 | 8th · 1st on team | 137.7 | -0.045 | PR SR RSR |
| 2025-05-23 | RunningLane Track Championships | 800m | 2:10.97 | 2nd · 1st on team | 138.2 | -0.045 | ★PR SR RSR |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 4:53.85 | 4th · 1st on team | 137.3 | -0.046 | ★PR SR RSR |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:16.61 | 9th · 1st on team | 132.7 | -0.046 | |
| 2025-05-10 | NCHSAA 4A Mideast Regional 2025 | 1600m | 4:59.92 | 2nd · 1st on team | 133.9 | -0.046 | |
| 2025-05-10 | NCHSAA 4A Mideast Regional 2025 | 800m | 2:15.15 | 2nd · 1st on team | 133.5 | -0.046 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:54.41 | 8th · 1st on team | 135.9 | -0.051 | PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:56.16 | 8th · 1st on team | 136.0 | -0.051 | PR SR RSR |
| 2025-04-19 | Apex Lions Relays | 1600m | 4:58.13 | 3rd · 1st on team | 135.9 | -0.044 | PR SR RSR |
| 2025-04-16 | DCVI Riverside v East Chapel Hill, Northern and Voyager | 3200m | 10:58.63 | 1st · 1st on team | 133.0 | -0.037 | ★PR SR RSR |
| 2025-03-21 | Athens Drive Friday Night Lights | 800m | 2:19.87 | 2nd · 1st on team | 128.5 | -0.051 | SR RSR |
| 2025-03-21 | Athens Drive Friday Night Lights | 1600m | 5:03.77 | 1st · 1st on team | 131.7 | -0.051 | SR RSR |
| 2025-03-18 | DCVI Riverside v Hillside and Voyager | 3200m | 12:27.2 | 1st · 1st on team | 117.2 | -0.037 | SR RSR |
| 2025-03-18 | DCVI Riverside v Hillside and Voyager | 800m | 2:25.95 | 1st · 1st on team | 124.9 | -0.037 | SR RSR |
| 2025-01-23 | DC 6 4A and Mid-State 2A Conference Championships | shot | 23-01.50 | — | — | -0.046 | |
| 2024-12-14 | East Chapel Hill Polar Bear #2 | shot | 22-02.00 | — | — | -0.032 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:16.46 | 9th · 1st on team | 132.0 | -0.046 | PR SR |
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 5:03.49 | 10th · 1st on team | 131.8 | -0.046 | |
| 2024-05-11 | NCHSAA 4A Mideast Regional | 1600m | 5:07.62 | 3rd · 1st on team | 131.0 | -0.043 | |
| 2024-05-11 | NCHSAA 4A Mideast Regional | 800m | 2:19.59 | 2nd · 1st on team | 129.9 | -0.043 | |
| 2024-05-03 | Highway 55 Last Chance | 800m | 2:19.24 | 1st · 1st on team | 129.9 | -0.046 | SR |
| 2024-04-30 | DC-6 Conference Championships | 800m | 2:24.9 | 1st · 1st on team | 126.7 | -0.035 | |
| 2024-04-30 | DC-6 Conference Championships | 1600m | 5:23.58 | 1st · 1st on team | 126.2 | -0.035 | |
| 2024-04-20 | 2024 Apex Lions Relays | 1600m | 5:01.82 | 1st · 1st on team | 133.2 | -0.044 | |
| 2024-04-06 | Panther Invitational | 3200m | 11:34.42 | 1st · 1st on team | 124.6 | -0.047 | SR |
| 2024-04-06 | Panther Invitational | 800m | 2:20.42 | 2nd · 1st on team | 128.3 | -0.047 | SR |
| 2024-03-21 | Chapel Hill and Riverside | 800m | 2:37.06 | 2nd · 1st on team | 116.5 | -0.032 | |
| 2024-03-21 | Chapel Hill and Riverside | 3200m | 12:16.18 | 1st · 1st on team | 119.2 | -0.032 | SR |
| 2024-03-21 | Chapel Hill and Riverside | 400m | 1:00.24 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 5:01.46 | 44th · 1st on team | 134.1 | -0.048 | PR SR |
| 2024-02-09 | NCHSAA 4A State Championships | 1600m | 4:58.56 | 5th · 1st on team | 136.3 | -0.046 | PR SR RSR |
| 2024-02-09 | NCHSAA 4A State Championships | 1000m | 3:02.23 | 8th · 1st on team | 130.6 | -0.046 | ★PR SR |
| 2024-01-29 | Spartan Last Chance | 1000m | 3:03.45 | 1st · 1st on team | 129.7 | -0.046 | PR SR |
| 2024-01-29 | Spartan Last Chance | 1600m | 5:06.8 | 1st · 1st on team | 132.6 | -0.046 | SR RSR |
| 2024-01-20 | Fast Track HS Invitational | 500m | 1:20.6 | 11th · 1st on team | — | -0.046 | ★PR SR |
| 2024-01-06 | Liberty Premier Invitational | 1000m | 3:05.67 | 2nd · 1st on team | 127.5 | -0.040 | PR SR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 5:17.14 | 3rd · 1st on team | 128.0 | -0.040 | |
| 2023-12-16 | JDL Holiday HS Invitational | 800m | 2:24.41 | 2nd · 1st on team | 127.3 | -0.046 | SR RSR |
| 2023-12-16 | JDL Holiday HS Invitational | 1600m | 5:11.49 | 2nd · 1st on team | 130.9 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 4A State Championship | 800m | 2:21.19 | 13th · 1st on team | 128.2 | -0.046 | |
| 2023-05-20 | NCHSAA 4A State Championship | 1600m | 4:59.67 | 4th · 1st on team | 134.1 | -0.046 | PR SR RSR |
| 2023-05-13 | NCHSAA 4A Mideast Regional | 800m | 2:18.78 | 1st · 1st on team | 130.7 | -0.046 | |
| 2023-05-13 | NCHSAA 4A Mideast Regional | 1600m | 5:05.97 | 1st · 1st on team | 131.9 | -0.046 | |
| 2023-04-22 | Raven Relays & Multi Championships | 800m | 2:17.85 | 1st · 1st on team | 132.7 | -0.036 | PR SR |
| 2023-04-22 | Raven Relays & Multi Championships | 3200m | 11:30.52 | 3rd · 1st on team | 126.6 | -0.036 | |
| 2023-04-15 | Apex Lion's Relay | 1600m | 5:04.44 | 4th · 1st on team | 132.8 | -0.044 | PR SR RSR |
| 2023-01-31 | Eastern Alamance Polar Bear #3 | 3200m | 11:19.41 | 1st · 1st on team | 130.1 | -0.030 | PR SR RSR |
| 2023-01-21 | Fast Track HS Invitational | 1600m | 5:15.4 | 2nd · 1st on team | 129.2 | -0.046 | |
| 2023-01-14 | East Chapel Hill Polar Bear Meet #3 | 1000m | 3:08.55 | 1st · 1st on team | 127.5 | -0.026 | PR SR |
| 2023-01-14 | East Chapel Hill Polar Bear Meet #3 | 3200m | 11:47.53 | 1st · 1st on team | 125.4 | -0.026 | PR SR |
| 2022-12-17 | COROS Holiday Classic | 1600m | 5:14.99 | 2nd · 1st on team | 129.9 | -0.046 | PR SR RSR |
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | 1000m | 3:18 | 1st · 1st on team | 121.9 | -0.026 | SR |
| 2022-12-03 | East Chapel Hill Polar Bear Meet #1 | 1600m | 5:34.93 | 1st · 1st on team | 123.1 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCHSAA 4A State Championship | 800m | 2:21.31 | 13th · 1st on team | 129.1 | -0.046 | PR SR RSR |
| 2022-04-27 | DAC VII Conference Meet | 800m | 2:24.05 | 3rd · 1st on team | 127.9 | -0.036 | |
| 2022-04-27 | DAC VII Conference Meet | 1600m | 5:19.54 | 6th · 1st on team | 128.2 | -0.036 | |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 800m | 2:23.47 | 3rd · 1st on team | 126.8 | -0.047 | PR SR |
| 2022-04-13 | Northern, Jordan, Hillside, Voyager @ Riverside | 400m | 1:03.03 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2022-04-06 | Chapel Hill, Hillside, Northern, NCSSM, VA @ Riverside | 3200m | 11:56.05 | 1st · 1st on team | 123.2 | -0.037 | PR SR |
| 2022-04-02 | Apex Lions' Relays 2022 | 1600m | 5:17.92 | 6th · 1st on team | 127.6 | -0.044 | PR SR |
| 2022-03-23 | DAC-VII Tri Meet | discus | 57-4 | — | — | -0.036 | |
| 2022-03-23 | DAC-VII Tri Meet | shot | 24-2 | — | — | -0.036 | |
| 2022-03-23 | DAC-VII Tri Meet | 800m | 2:26.2 | 1st · 1st on team | 126.3 | -0.036 | PR SR |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 500m | 1:22.65 | 1st · 1st on team | — | -0.032 | PR SR |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 300m | 45.69 | 6th · 1st on team | — | -0.032 | ★PR SR |
| 2022-01-31 | Spartan Last Chance | 1000m | 3:15.81 | 3rd · 1st on team | 122.3 | -0.046 | |
| 2022-01-31 | Spartan Last Chance | 1600m | 5:18.02 | 1st · 1st on team | 128.7 | -0.046 | PR SR RSR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 1600m | 5:25.8 | 4th · 1st on team | 126.4 | -0.030 | PR SR RSR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 1000m | 3:09.77 | 2nd · 1st on team | 126.7 | -0.030 | PR SR RSR |
| 2021-12-11 | East Chapel Hill Polar Bear Meet #2 | 1000m | 3:13.4 | 1st · 1st on team | 125.1 | -0.032 | |
| 2021-12-04 | East Chapel Hill Polar Bear Meet #1 | 1000m | 3:12 | 1st · 1st on team | 124.8 | -0.032 | PR SR RSR |
| 2021-12-04 | East Chapel Hill Polar Bear Meet #1 | 1600m | 5:26 | 2nd · 1st on team | 125.9 | -0.032 | PR SR RSR |