Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Steele Creek Course | 5000m | 24:43.7 | 93rd · 6th on team | 85.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2025-08-28 | Smith River Trails | 5000m | 26:06.4 | 37th · 5th on team | 80.9 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Blue Demon Invitational | 300mh | 57.09 | 33rd · 2nd on team | — | -0.032 | ★PR SR |
| 2026-04-02 | 31st Annual Judy Thomas Invitational | 200m | 30.99 | 74th · 12th on team | — | -0.023 | |
| 2026-04-02 | 31st Annual Judy Thomas Invitational | 400m | 1:11.4 | 51st · 4th on team | — | -0.023 | ★PR SR |
| 2026-03-28 | Mark Martin Invitational | 200m | 29.39 | 59th · 8th on team | — | -0.013 | ★PR SR |
| 2026-03-28 | Mark Martin Invitational | 100m | 14.28 | 77th · 11th on team | — | -0.013 | ★PR SR |
| 2026-02-10 | Abingdon Polar Bear Invitational | 55m | 8.31 | 71st · 8th on team | — | -0.013 | ★PR SR |
| 2026-02-10 | Abingdon Polar Bear Invitational | 300m | 48.27 | 35th · 4th on team | — | -0.013 | ★PR SR |
| 2026-01-13 | AHS MS/HS Polar Bear | 300m | 52.01 | 18th · 2nd on team | — | -0.013 | |
| 2026-01-13 | AHS MS/HS Polar Bear | 500m | 1:35.02 | 9th · 2nd on team | — | -0.013 | |
| 2026-01-07 | Abingdon Polar Bear | 500m | 1:30.83 | 14th · 2nd on team | — | -0.013 | |
| 2026-01-07 | Abingdon Polar Bear | 300m | 52.03 | 22nd · 4th on team | — | -0.013 | |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 500m | 1:30.62 | 59th · 4th on team | — | -0.030 | |
| 2025-12-20 | Abingdon Christmas Polar Bear (MS/HS) | 500m | 1:30.23 | 10th · 4th on team | — | -0.013 | ★PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 300m | 49.99 | 294th · 5th on team | — | -0.033 | PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 500m | 1:35.14 | 108th · 2nd on team | — | -0.033 | PR SR |