Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Green Hill Park | 5000m | 26:27.9 | 131st · 131st on team | 92.4 | -0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Steele Creek Course | 5000m | 29:32.8 | 13th · 6th on team | 86.3 | — | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 28:11.8 | 22nd · 5th on team | 85.7 | -0.011 | PR ★CR SR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 28:14 | 80th · 4th on team | 87.2 | -0.003 | PR CR SR CSR RSR |
| 2025-08-28 | Smith River Trails | 5000m | 29:36.7 | 16th · 5th on team | 85.8 | +0.035 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Green Hill Park | 4000m | 24:02.6 | 232nd · 10th on team | 88.1 | +0.002 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Greenfield Recreation Park | 3218m | 24:17.3 | 62nd · 8th on team | 74.5 | +0.071 | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | Northside HS | 1609m | 17:50.6 | 56th · 9th on team | 44.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Golden Eagle Invitational | 1600m | 7:17.83 | 29th · 3rd on team | 93.9 | -0.026 | |
| 2026-05-09 | Blue Demon Invitational | 800m | 3:05.46 | 46th · 4th on team | 98.8 | -0.032 | ★PR SR RSR |
| 2026-05-02 | East Coast Elite - OMSOC | 1600m | 7:12.45 | 17th · 6th on team | 94.5 | -0.032 | SR |
| 2026-05-02 | East Coast Elite - OMSOC | 800m | 3:11.98 | 17th · 8th on team | 95.5 | -0.032 | |
| 2026-04-08 | Salem Quad Meet (Roanoke) | 800m | 3:11.07 | 10th · 5th on team | 97.1 | -0.020 | PR SR RSR |
| 2026-03-28 | Blue & Gold HS Invitational | 1600m | 7:13.68 | 12th · 3rd on team | 96.0 | -0.014 | SR RSR |
| 2026-03-28 | Blue & Gold HS Invitational | 800m | 3:17.52 | 10th · 1st on team | 94.5 | -0.014 | PR SR |
| 2026-01-17 | Walter Bass Invite | 1000m | 4:24.3 | 167th · 5th on team | 90.0 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | East Coast Elite - OMSOC | 1600m | 8:05.83 | 19th · 8th on team | 91.1 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Blacksburg Bruin Classic | 1600m | 7:07.71 | 20th · 4th on team | 104.3 | -0.026 | ★PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-15 | Glenvar MS Meet 1 | 400m | 1:40.74 | 19th · 2nd on team | — | -0.030 | ★PR SR |