Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Smith River Sports Complex | 5000m | 28:25.2 | 46th · 7th on team | 89.5 | +0.028 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 26:43.1 | 221st · 221st on team | 91.7 | +0.000 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 26:51.8 | 293rd · 6th on team | 91.2 | +0.000 | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 26:09 | 146th · 6th on team | 92.4 | -0.011 | ★PR ★CR SR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 26:24.1 | 49th · 1st on team | 93.2 | -0.003 | PR ★CR SR CSR RSR |
| 2025-08-28 | Smith River Trails | 5000m | 30:37.4 | 109th · 8th on team | 83.0 | +0.035 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | 1600m | 6:33.83 | 13th · 2nd on team | 103.7 | -0.032 | |
| 2026-05-16 | Golden Eagle Invitational | 1600m | 6:21.51 | 19th · 1st on team | 107.8 | -0.026 | ★PR SR RSR |
| 2026-05-09 | Blue Demon Invitational | 800m | 2:57.94 | 37th · 5th on team | 103.0 | -0.032 | ★PR SR |
| 2026-05-09 | Blue Demon Invitational | 1600m | 6:30.99 | 25th · 3rd on team | 104.5 | -0.032 | |
| 2026-04-25 | Knights Track Classic | 1600m | 6:29.64 | 13th · 2nd on team | 105.3 | -0.028 | PR SR RSR |
| 2026-02-21 | Region 3D Championships | 1000m | 4:00.42 | 15th · 3rd on team | 100.5 | -0.030 | ★PR SR RSR |
| 2026-01-17 | Walter Bass Invite | 1000m | 4:06.84 | 151st · 3rd on team | 96.3 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | East Coast Elite - OMSOC | 1600m | 6:46.49 | 12th · 1st on team | 108.9 | -0.032 | PR ★R SR RSR |