Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Sequoyah Hills Park | 8000m | 32:16.2 | 92nd · 8th on team | 85.8 | -0.011 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Milliken & Company | 8000m | 33:26.4 | 217th · 8th on team | 84.9 | +0.016 | PR ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 34:26.6 | 208th · 8th on team | 82.8 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-19 | Brevard College | 8000m | 35:50.8 | 114th · 8th on team | 81.4 | +0.040 | PR ★CR SR CSR |
| 2025-09-13 | Furman University | 6437m | 27:41.9 | 98th · 8th on team | 81.6 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Bob Jones University | 6000m | 28:26.7 | 105th · 10th on team | — | +0.013 | ★PR ★CR SR CSR |
| 2025-08-29 | Charleston Southern University | 6200m | — | — | — | -0.004 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Riverside HS | 5000m | 20:46 | 138th · 2nd on team | 96.7 | -0.020 | ★PR ★CR SR CSR |
| 2024-11-06 | Westwood High School | 5000m | 21:23.5 | 84th · 14th on team | 94.9 | -0.008 | ★CR CSR |
| 2024-10-19 | Darlington Middle School | 5000m | 20:59.8 | 7th · 3rd on team | 98.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-10-17 | Freedom Florence | 5000m | 21:32.4 | 22nd · 14th on team | 93.9 | -0.002 | PR ★CR SR CSR |
| 2024-10-12 | Newberry College XC Course | 5000m | 23:04.5 | 270th · 6th on team | 90.1 | +0.016 | ★CR CSR |
| 2024-09-25 | Darlington Middle School | 5000m | 22:50.3 | 29th · 13th on team | 91.3 | +0.010 | CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 23:12.3 | 322nd · 7th on team | 88.3 | +0.002 | ★CR CSR |
| 2024-09-14 | Stables Park | 5000m | 21:52 | 143rd · 10th on team | 91.5 | -0.025 | PR ★CR SR CSR |
| 2024-09-10 | Trinity Collegiate | 5000m | 22:16.6 | 36th · 6th on team | 97.7 | +0.068 | PR ★CR R SR CSR RSR |
| 2024-08-27 | Trinity Collegiate | 5000m | 25:18.4 | 59th · 13th on team | 86.7 | +0.068 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Wilson High School | 5000m | 22:36.1 | 27th · 17th on team | 91.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 23:07.4 | 422nd · 3rd on team | 88.3 | +0.000 | ★CR CSR |
| 2023-09-23 | Mullet Hall | 5000m | 23:00.6 | 129th · 7th on team | 88.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Stables Park | 5000m | 23:50 | 166th · 10th on team | 84.3 | -0.025 | PR CR SR CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 24:35.5 | 472nd · 8th on team | 84.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Historic Camden Revolutionary War Site | 5000m | 24:59.6 | 61st · 9th on team | 82.5 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 5000m-rw | 30:01.49 | 3rd · 2nd on team | — | -0.022 | ★PR SR |
| 2026-04-10 | Meet results → | Men's 5000 Meters | 20:11.4 | 4th · 1st on team | 81.7 | — | ★PR SR |
| 2026-04-03 | Electric City Invitational | 5000m-rw | 30:41.62 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2026-03-20 | Montreat Open | 1500m | 5:18.29 | 40th · 5th on team | 83.7 | -0.022 | ★PR SR |
| 2026-02-19 | AAC Championships | 3000m-rw | 18:07.12 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 5000m | 21:43.88 | 8th · 3rd on team | 77.0 | -0.030 | ★PR SR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 600m | 1:48.59 | 17th · 4th on team | — | -0.030 | ★PR SR |
| 2026-01-10 | Gamecock Opener | 1000m | 3:10.46 | 12th · 2nd on team | 86.5 | -0.041 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | SCHSL 5A - Div 2 District 3 State Qualifier | 3200m | 11:59.87 | 12th · 4th on team | 101.3 | -0.028 | ★PR SR |
| 2025-04-17 | Florence 1 Schools City Championship | 3200m | 12:05.67 | 8th · 6th on team | 101.6 | -0.022 | PR ★R SR RSR |
| 2025-04-08 | West Florence Meet 4 | 3200m | 12:44.96 | 4th · 3rd on team | 96.1 | -0.023 | PR SR |
| 2025-04-05 | Wilson Tiger's Invitational | 3200m | 14:15.24 | 14th · 4th on team | 86.2 | -0.022 | |
| 2025-03-15 | Redhawk Invitational | 800m | 2:38.67 | 22nd · 3rd on team | 96.0 | -0.027 | ★PR SR |
| 2025-03-12 | Wilson Home Meet #1 | 3200m | 13:35.01 | 17th · 5th on team | 90.6 | -0.022 | PR SR RSR |
| 2025-03-12 | Wilson Home Meet #1 | 1600m | 5:51.29 | 29th · 6th on team | 97.1 | -0.022 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-16 | West Florence Meet #2 | 1600m | 6:30.62 | 20th · 5th on team | 87.2 | -0.023 | |
| 2024-03-16 | Wilson Tiger's Invitational | 800m | 2:56.21 | 31st · 3rd on team | 86.6 | -0.022 | |
| 2024-03-16 | Wilson Tiger's Invitational | 1600m | 6:15.8 | 23rd · 3rd on team | 90.5 | -0.022 | PR SR |
| 2024-03-13 | Darlington HS Meet 1 | 800m | 2:47.14 | 13th · 2nd on team | 90.6 | -0.027 | |
| 2024-03-05 | Wilson Home Meet #1 | 1600m | 6:22.2 | 24th · 6th on team | 89.1 | -0.022 | PR SR |
| 2024-02-24 | James Island Distance and Throws Festival | 1600m | 6:42.44 | 22nd · 2nd on team | 83.1 | -0.040 | PR SR |
| 2024-02-17 | Dorman Distance Carnival | 800m | 2:46.26 | 84th · 4th on team | 91.1 | -0.030 | PR R SR RSR |