Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Sequoyah Hills Park | 8000m | 31:09.7 | 85th · 6th on team | 89.2 | -3.5% | ★PR ★CR SR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 31:26.5 | 206th · 4th on team | 90.6 | -1.0% | PR ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 32:25.7 | 189th · 5th on team | 88.1 | -2.3% | PR ★CR SR CSR |
| 2025-09-19 | Brevard College | 8000m | 33:39.5 | 105th · 6th on team | 87.2 | +1.7% | PR ★CR SR CSR |
| 2025-09-13 | Furman University | 6437m | 25:34.8 | 93rd · 5th on team | 88.8 | -2.8% | ★PR ★CR SR CSR |
| 2025-09-05 | Bob Jones University | 6000m | 23:31.4 | 86th · 7th on team | 90.2 | -1.0% | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Charleston Southern University | 6200m | 27:50 | 43rd · 7th on team | — | -2.3% | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hilton Field | 5000m | 18:41.3 | 61st · 6th on team | 108.3 | -3.5% | ★CR CSR |
| 2024-11-09 | Riverside HS | 5000m | 18:23.5 | 64th · 4th on team | 109.6 | -3.5% | ★PR ★CR SR CSR |
| 2024-11-06 | Westwood High School | 5000m | 18:35.7 | 28th · 6th on team | 110.2 | -2.2% | PR ★CR ★R SR CSR RSR |
| 2024-10-19 | Darlington Middle School | 5000m | 18:59.2 | 24th · 6th on team | 109.6 | -0.4% | ★CR R CSR RSR |
| 2024-10-17 | Freedom Florence | 5000m | 19:09 | 8th · 6th on team | 106.7 | -1.6% | ★CR CSR |
| 2024-10-12 | Newberry College XC Course | 5000m | 19:45.7 | 245th · 6th on team | 106.2 | +0.1% | ★CR CSR |
| 2024-09-25 | Darlington Middle School | 5000m | 20:21.9 | 7th · 5th on team | 103.4 | -0.4% | CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 19:30.9 | 191st · 6th on team | 105.7 | -1.6% | ★CR CSR |
| 2024-09-14 | Stables Park | 5000m | 18:41 | 67th · 1st on team | 108.1 | -3.9% | PR ★CR R SR CSR RSR |
| 2024-08-31 | North Myrtle Beach Sports Complex | 5000m | 19:58 | 33rd · 7th on team | 102.3 | -2.0% | ★CR SR CSR |
| 2024-08-27 | Trinity Collegiate | 5000m | 21:04.9 | 16th · 5th on team | 104.9 | +5.5% | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Wilson High School | 5000m | 19:54.5 | 12th · 11th on team | 104.3 | -0.9% | PR ★CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:51.1 | 370th · 7th on team | 98.5 | -1.7% | ★CR CSR |
| 2023-09-23 | Mullet Hall | 5000m | 20:22.2 | 170th · 8th on team | 100.9 | -0.9% | ★CR R CSR RSR |
| 2023-09-16 | Stables Park | 5000m | 20:20 | 68th · 2nd on team | 99.8 | -3.9% | PR CR R SR CSR RSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 22:29 | 303rd · 6th on team | 93.6 | -0.2% | ★CR R CSR RSR |
| 2023-08-26 | Historic Camden Revolutionary War Site | 5000m | 22:27.1 | 29th · 6th on team | 92.8 | -1.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 5000m-rw | 33:22.39 | 4th · 3rd on team | — | +0.2% | ★PR SR |
| 2026-04-10 | Meet results → | Men's 1500 Meters | 5:02.47 | 12th · 5th on team | 86.8 | — | ★PR SR |
| 2026-04-10 | Meet results → | Men's 800 Meters | 2:27.99 | 11th · 3rd on team | 86.2 | — | ★PR SR |
| 2026-04-03 | Electric City Invitational | 5000m-rw | 35:30.79 | 3rd · 3rd on team | — | 0.0% | PR SR |
| 2026-03-20 | Montreat Open | 1500m | 5:01.68 | 38th · 3rd on team | 87.8 | +0.2% | RSR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 1500m | 5:01.3 | 27th · 2nd on team | 87.4 | -0.3% | ★PR SR RSR |
| 2026-02-19 | AAC Championships | 3000m-rw | 20:50.61 | 4th · 3rd on team | — | -1.6% | ★PR SR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 5000m | 19:25.87 | 6th · 2nd on team | 85.8 | -0.4% | ★PR SR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 600m | 1:40.76 | 15th · 2nd on team | — | -0.4% | ★PR SR |
| 2026-01-10 | Gamecock Opener | 1mile | 5:24.13 | 11th · 1st on team | 87.1 | -1.6% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | SCHSL 5A - Div 2 District 3 State Qualifier | 1600m | 5:06.01 | 9th · 3rd on team | 109.0 | -0.3% | |
| 2025-04-17 | Florence 1 Schools City Championship | 1600m | 5:05.08 | 7th · 5th on team | 109.5 | -0.4% | ★PR SR RSR |
| 2025-04-08 | West Florence Meet 4 | 1600m | 5:07.7 | 2nd · 2nd on team | 108.4 | -0.5% | PR SR RSR |
| 2025-04-05 | Wilson Tiger's Invitational | 1600m | 5:14.29 | 4th · 1st on team | 106.5 | -0.4% | PR SR |
| 2025-03-29 | Cane Bay Track and Field Invitational | 3200m | 11:07.04 | 26th · 1st on team | 107.2 | -1.4% | ★PR SR RSR |
| 2025-03-29 | Cane Bay Track and Field Invitational | 1600m | 5:16.37 | 53rd · 3rd on team | 104.6 | -1.4% | PR SR |
| 2025-03-12 | Wilson Home Meet #1 | 800m | 2:24.87 | 13th · 5th on team | 103.6 | -0.4% | ★PR SR RSR |
| 2025-03-12 | Wilson Home Meet #1 | 1600m | 5:19.07 | 8th · 3rd on team | 105.0 | -0.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-16 | West Florence Meet #2 | 800m | 2:24.89 | 5th · 3rd on team | 103.7 | -0.5% | PR SR RSR |
| 2024-03-16 | Wilson Tiger's Invitational | 800m | 2:26.34 | 8th · 1st on team | 102.4 | -0.4% | PR SR RSR |
| 2024-03-13 | Darlington HS Meet 1 | 800m | 2:27.55 | 2nd · 1st on team | 100.9 | -0.9% | PR SR RSR |
| 2024-03-05 | Wilson Home Meet #1 | 1600m | 5:37.77 | 4th · 2nd on team | 99.0 | -0.4% | PR SR RSR |
| 2024-03-05 | Wilson Home Meet #1 | 800m | 2:35.79 | 22nd · 4th on team | 96.3 | -0.4% | PR SR |
| 2024-02-24 | James Island Distance and Throws Festival | 3200m | 12:46.55 | 22nd · 3rd on team | 92.6 | -2.2% | PR SR |
| 2024-02-17 | Dorman Distance Carnival | 1mile | 5:54.74 | 100th · 4th on team | 94.3 | -1.1% | PR SR RSR |