Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:26.4 | 102nd · 3rd on team | 117.7 | +0.000 | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 17:43.11 | 23rd · 5th on team | 121.4 | +0.097 | ★CR CSR RSR |
| 2025-10-22 | Centennial HS | 4828m | 16:59.95 | 24th · 4th on team | 119.1 | +0.032 | ★PR ★CR SR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 17:03.8 | 16th · 3rd on team | 118.5 | -0.001 | ★PR ★CR SR CSR |
| 2025-10-08 | River Hill HS | 5000m | 18:50.4 | 5th · 5th on team | 111.6 | +0.025 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:39.1 | 58th · 4th on team | 115.4 | +0.000 | PR CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 18:21.6 | 21st · 3rd on team | 116.6 | +0.097 | CR CSR |
| 2025-09-17 | Atholton HS | 5000m | 18:49.4 | 10th · 3rd on team | 109.6 | +0.020 | ★CR CSR |
| 2025-09-13 | Centennial HS | 4828m | 17:03.43 | 26th · 3rd on team | 119.9 | +0.032 | PR CR SR CSR RSR |
| 2025-09-06 | River Hill HS | 5000m | 17:45.56 | 35th · 2nd on team | 118.6 | +0.025 | PR ★CR SR CSR RSR |
| 2025-09-03 | Long Reach High School | 5000m | 18:07 | 4th · 2nd on team | 116.2 | +0.033 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 4000m | 15:05.9 | 99th · 8th on team | 125.5 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2024-11-17 | Herring Run Park | 4000m | 16:22.82 | 8th · 2nd on team | 118.1 | +0.033 | ★CR CSR |
| 2024-10-27 | Carroll Manor Elementary School | 4000m | 15:43.1 | 20th · 6th on team | 118.1 | -0.007 | PR ★CR SR CSR |
| 2024-10-13 | Middletown Park | 4000m | 16:07.6 | 11th · 5th on team | 119.0 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-09-29 | Centennial HS | 4000m | 16:58 | 14th · 6th on team | 117.4 | +0.057 | ★CR CSR |
| 2024-09-22 | Westminster High School | 4000m | 17:17.2 | 10th · 6th on team | 114.5 | +0.061 | ★CR CSR |
| 2024-09-15 | Catonsville High School | 4000m | 16:53.2 | 13th · 6th on team | 117.9 | +0.065 | PR ★CR R SR CSR RSR |
| 2024-09-08 | Centennial HS | 4000m | 18:28 | 20th · 16th on team | 107.3 | +0.057 | PR CR SR CSR |
| 2024-08-21 | Centennial HS | 1500m | 6:41.9 | 14th · 14th on team | 107.4 | +0.045 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-08 | Krimgold Park | 4000m | 20:50 | 39th · 10th on team | 96.7 | +0.072 | ★CR CSR |
| 2023-10-01 | Kemptown Park | 4000m | 20:39.1 | 32nd · 10th on team | 97.4 | +0.068 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-09 | Old National Pike District Park | 3000m | 15:35.3 | 39th · 12th on team | 93.3 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2022-09-25 | Centennial HS | 3000m | 17:45.9 | 60th · 22nd on team | 81.3 | +0.023 | PR ★CR SR CSR |
| 2022-08-31 | Centennial HS | 1500m | 8:41.9 | 25th · 25th on team | 83.7 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Bishop McNamara Last Chance | 3200m | 10:07.28 | 4th · 1st on team | 120.0 | -0.037 | |
| 2026-05-21 | MPSSAA State Track & Field Championships | 3200m | 9:54.46 | 11th · 3rd on team | 122.1 | -0.041 | ★PR SR |
| 2026-05-17 | Bel Air Youth Track & Field Meet | 3000m | 9:39.83 | 1st · 1st on team | 119.8 | -0.014 | ★PR SR |
| 2026-05-12 | MPSSAA 2A West Region Championships | 1600m | 4:40.8 | 8th · 2nd on team | 121.2 | -0.024 | |
| 2026-05-12 | MPSSAA 2A West Region Championships | 3200m | 10:01.71 | 6th · 3rd on team | 122.7 | -0.024 | PR SR RSR |
| 2026-05-04 | Howard County Outdoor Championships 2026 | 1600m | 4:42.31 | 16th · 3rd on team | 120.2 | -0.027 | |
| 2026-05-04 | Howard County Outdoor Championships 2026 | 3200m | 10:09.47 | 7th · 2nd on team | 120.8 | -0.027 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 4:38.94 | 31st · 2nd on team | 120.9 | -0.033 | ★PR SR |
| 2026-04-22 | Howard County League Meet 4B | 3200m | 10:59.87 | 5th · 3rd on team | 111.9 | -0.024 | |
| 2026-04-16 | Under Armour Black & Blue Invitational | 3200m | 10:02.23 | 22nd · 1st on team | 122.6 | -0.024 | PR SR RSR |
| 2026-03-25 | Howard County League Meet 1B | 3200m | 10:15.56 | 2nd · 1st on team | 120.1 | -0.023 | |
| 2026-02-28 | The CIRCUIT Philly | 1mile | 4:49.73 | 30th · 19th on team | 116.6 | -0.041 | ★PR SR |
| 2026-01-16 | 2026 Ivan Walker - Howard County Championships | 3200m | 10:08.28 | 4th · 2nd on team | 120.5 | -0.039 | PR SR RSR |
| 2026-01-07 | Howard County Meet # 3 | 1600m | 4:50.36 | 6th · 2nd on team | 116.8 | -0.039 | PR SR |
| 2025-12-13 | Howard County Winterfest Invitational | 3200m | 10:11.74 | 12th · 2nd on team | 119.3 | -0.039 | PR SR RSR |
| 2025-12-08 | Howard County Meet # 1 | 3200m | 10:25.8 | 1st · 1st on team | 116.6 | -0.039 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Bullseye Summer Series #1 | 1500m | 4:53.96 | 6th · 3rd on team | 126.9 | -0.024 | ★PR ★R SR RSR |
| 2025-06-14 | Bullseye Summer Series #1 | 800m | 2:25.69 | 14th · 2nd on team | 125.5 | -0.024 | ★PR SR |
| 2025-04-27 | Bullseye Youth Track & Field Invitational | 1500m | 5:05.66 | 7th · 3rd on team | 121.9 | -0.033 | PR SR RSR |
| 2025-04-27 | Bullseye Youth Track & Field Invitational | 800m | 2:29.57 | 3rd · 1st on team | 121.9 | -0.033 | PR SR |
| 2025-03-10 | Bullseye Team Time Trials | 100m | 14.88 | 15th · 15th on team | — | -0.033 | ★PR SR |
| 2025-03-10 | Bullseye Team Time Trials | 400m | 1:07.82 | 4th · 4th on team | — | -0.033 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | Bethesda Track Club League Meet | 400m | 1:17.33 | 16th · 5th on team | — | -0.025 | PR SR |
| 2024-05-26 | Bethesda Track Club League Meet | 800m | 3:19.48 | 11th · 3rd on team | 91.9 | -0.025 | PR SR RSR |
| 2024-04-28 | Bullseye Youth Track & Field League Meet | 200mh | 36.61 | 5th · 3rd on team | — | -0.033 | ★PR SR |
| 2024-04-28 | Bullseye Youth Track & Field League Meet | 1500m | 6:17.97 | 30th · 8th on team | — | -0.033 | PR SR |
| 2024-03-13 | Bullseye Team Time Trials | 400m | 1:22.15 | 13th · 13th on team | — | -0.033 | SR |
| 2024-03-13 | Bullseye Team Time Trials | 400m | 1:22.15 | 33rd · 33rd on team | — | -0.033 | |
| 2024-03-13 | Bullseye Team Time Trials | 400m | 1:22.15 | 18th · 18th on team | — | -0.033 | |
| 2024-03-13 | Bullseye Team Time Trials | 100m | 15.55 | 13th · 13th on team | — | -0.033 | PR SR |
| 2024-03-13 | Bullseye Team Time Trials | 100m | 15.55 | 33rd · 33rd on team | — | -0.033 | |
| 2024-03-13 | Bullseye Team Time Trials | 100m | 15.55 | 18th · 18th on team | — | -0.033 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | Bullseye Memorial Day Weekend Invitational | 400m | 1:21.49 | 22nd · 11th on team | — | -0.033 | PR SR |
| 2023-05-28 | Bullseye Memorial Day Weekend Invitational | 200mh | 39.52 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2023-04-30 | Bullseye TC Youth Track & Field Meet | 200m | 35.54 | 37th · 21st on team | — | -0.033 | ★PR SR |
| 2023-04-30 | Bullseye TC Youth Track & Field Meet | 100m | 17.36 | 28th · 19th on team | — | -0.033 | |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | lj | DNS | — | — | -0.023 | |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 200m | 35.95 | 64th · 17th on team | — | -0.023 | PR SR |
| 2023-03-23 | Bullseye Youth Time Trials 2023 | 100m | 16.74 | 54th · 54th on team | — | -0.029 | PR SR |
| 2023-03-23 | Bullseye Youth Time Trials 2023 | 400m | 1:24.7 | 45th · 45th on team | — | -0.029 | PR SR |