Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | North Iowa Area CC | 5000m | 23:48.2 | 29th · 14th on team | 87.7 | +0.017 | ★CR CSR |
| 2025-10-13 | Bear Creek Golf Course | 5000m | 23:47.1 | 93rd · 21st on team | 86.5 | +0.005 | ★CR CSR |
| 2025-09-29 | Algona HS | 5000m | 23:43.3 | 58th · 4th on team | 87.8 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-25 | Pioneer Town & Country Club | 5000m | 24:48.6 | 120th · 20th on team | 81.5 | -0.010 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 24:50.3 | 175th · 8th on team | 84.4 | +0.017 | ★CR CSR |
| 2025-09-04 | Spirit Lake | 5000m | 24:02.2 | 132nd · 14th on team | 85.1 | +0.003 | PR ★CR R SR CSR RSR |