Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 22:30.74 | 59th · 2nd on team | 115.3 | +0.097 | ★CR CSR |
| 2025-10-30 | Lake Needwood, Rock Creek Regional Park | 5000m | 22:11.7 | 24th · 3rd on team | 113.8 | +0.031 | ★CR CSR |
| 2025-10-23 | Utica Park | 5000m | 20:44.33 | 19th · 3rd on team | 118.8 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | Boonsboro HS | 4828m | 20:52.5 | 25th · 2nd on team | 111.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 22:40.3 | 189th · 4th on team | 107.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Centennial HS | 4828m | 23:57.79 | 23rd · 1st on team | 103.0 | +0.032 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Brunswick High School | 5000m | 26:47.8 | 8th · 1st on team | — | +0.026 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MPSSAA 3A West Region Championships | 3200m | 12:27.2 | 10th · 2nd on team | 117.1 | -0.041 | ★PR SR RSR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:06.66 | 1632nd · 3rd on team | — | -0.045 | ★PR SR |
| 2026-04-16 | Under Armour Black & Blue Invitational | 2ksteeple | 8:55.36 | 19th · 2nd on team | — | -0.024 | ★PR SR |
| 2026-04-03 | Kayley Milor Twilight Meet | 1609m-rw | 11:01.06 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2026-04-03 | Kayley Milor Twilight Meet | 800m | 2:41.93 | 7th · 1st on team | 113.9 | -0.026 | ★PR SR |
| 2026-03-28 | Linganore Invitational | 3200m | 12:52.12 | 7th · 2nd on team | 114.6 | -0.030 | PR SR RSR |
| 2026-03-24 | Oakdale Bear Crawl | 800m | 2:44.31 | 4th · 2nd on team | 111.5 | -0.033 | PR SR |
| 2026-03-24 | Oakdale Bear Crawl | 1600m | 6:00.4 | 2nd · 1st on team | 113.3 | -0.033 | ★PR SR |
| 2026-01-23 | Frederick County Indoor T&F Championships | 3200m | 13:20.77 | 13th · 2nd on team | 111.1 | -0.032 | |
| 2026-01-18 | The VA Showcase | 3200m | 13:06.6 | 152nd · 2nd on team | 114.2 | -0.036 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 6:04.78 | 257th · 2nd on team | 111.9 | -0.036 | PR SR |
| 2025-12-20 | Dickinson Holiday HS Meet | 3200m | 13:22.98 | 8th · 1st on team | 110.2 | -0.034 | PR SR RSR |
| 2025-12-13 | Howard County Winterfest Invitational | 1600m | 6:13.43 | 41st · 2nd on team | 109.8 | -0.039 | PR SR RSR |
| 2025-12-05 | Terry Baker Invitational | 3200m | 14:04.69 | 11th · 1st on team | 105.0 | -0.032 | PR SR RSR |