Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Mahoney State Park | 8000m | 29:48 | 70th · 1st on team | 93.8 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Mahoney State Park | 8000m | 30:02 | 282nd · 1st on team | 92.7 | +0.002 | PR CR SR CSR RSR |
| 2025-10-03 | Parkhurst Recreation Area | 8000m | 30:49.5 | 107th · 1st on team | 91.8 | +0.013 | PR ★CR SR CSR RSR |
| 2025-09-13 | Dordt XC Course | 8000m | 32:33.6 | 73rd · 1st on team | — | -0.003 | PR ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 23:31.2 | 333rd · 1st on team | 90.5 | -0.037 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Kearney Country Club | 5000m | 18:44.2 | 63rd · 1st on team | 114.0 | +0.048 | ★CR CSR |
| 2024-10-17 | golf course | 5000m | 18:01 | 11th · 1st on team | 113.4 | -0.003 | ★PR ★CR SR CSR |
| 2024-10-10 | Boys Town | 5000m | 18:39.2 | 3rd · 1st on team | 115.0 | +0.050 | ★CR SR CSR |
| 2024-10-03 | David City Country Club | 5000m | 18:46 | 20th · 1st on team | 111.7 | +0.021 | ★CR SR CSR |
| 2024-09-26 | Hebron Country Club | 5000m | 19:00.3 | 10th · 1st on team | 109.5 | +0.015 | SR CSR |
| 2024-09-12 | Calvin Crest | 5000m | 20:16 | 5th · 1st on team | 115.8 | +0.145 | ★CR ★R SR CSR RSR |
| 2024-08-29 | Camp Kateri | 3000m | 10:50.4 | 8th · 1st on team | 111.4 | +0.026 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Kearney Country Club | 5000m | 19:15.2 | 59th · 1st on team | 112.0 | +0.048 | CR CSR |
| 2023-10-12 | Cass County Fairgrounds | 5000m | 18:12 | 13th · 1st on team | 113.2 | +0.002 | PR ★CR SR CSR RSR |
| 2023-09-28 | David City Country Club | 5000m | 19:47 | 25th · 1st on team | 107.1 | +0.021 | CR CSR |
| 2023-09-21 | Hebron Country Club | 5000m | 18:44.5 | 8th · 1st on team | 111.1 | +0.015 | PR ★CR SR CSR RSR |
| 2023-09-14 | Twin Creeks Golf Course | 5000m | 18:48.1 | 6th · 1st on team | 109.8 | +0.013 | PR ★CR SR CSR RSR |
| 2023-08-24 | Camp Kateri | 3000m | 11:22.4 | 6th · 1st on team | 106.2 | +0.026 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Camp Kateri | 5000m | 19:14.8 | 20th · 1st on team | 110.6 | +0.024 | PR ★CR SR CSR RSR |
| 2022-09-15 | Twin Creeks Golf Course | 5000m | 19:45 | 12th · 1st on team | 106.0 | +0.013 | PR CR SR CSR |
| 2022-09-08 | Camp Calvin Crest | 5000m | 22:00 | 9th · 1st on team | 107.6 | +0.145 | ★CR CSR RSR |
| 2022-09-01 | Sycamore Farms | 5000m | 20:01.8 | 20th · 1st on team | 104.1 | +0.001 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Camp Kateri | 5000m | 21:07.1 | 45th · 2nd on team | 100.8 | +0.024 | CR CSR RSR |
| 2021-09-30 | Boys Town High School | 5000m | 22:55.7 | 38th · 2nd on team | 93.6 | +0.034 | ★CR CSR |
| 2021-09-20 | Ashland Memorial Stadium | 5000m | 22:44.6 | 6th · 1st on team | 96.8 | +0.058 | ★CR CSR |
| 2021-09-16 | Blair High School | 5000m | 26:03.9 | 54th · 2nd on team | — | +0.048 | ★CR CSR |
| 2021-09-02 | Sycamore Farms | 5000m | 20:52.5 | 56th · 2nd on team | 99.8 | +0.001 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | GV Viking Classic | 1500m | 4:36.68 | 4th · 1st on team | 96.7 | -0.018 | |
| 2026-04-15 | South Dakota Mines Bauer Open | 1500m | 4:33.57 | 11th · 1st on team | 97.9 | -0.017 | ★PR SR |
| 2026-04-10 | Sioux City Relays | 800m | 2:07.53 | 75th · 3rd on team | 100.9 | -0.029 | ★PR SR RSR |
| 2026-03-28 | WSC Wildcat Classic | 1500m | 4:51.92 | 58th · 1st on team | 92.9 | -0.005 | PR SR |
| 2026-03-28 | WSC Wildcat Classic | 800m | 2:17.52 | 30th · 1st on team | 95.9 | -0.005 | |
| 2026-02-13 | Mt Marty Last Chance Meet | 1000m | 2:53.69 | 2nd · 1st on team | 96.5 | -0.034 | |
| 2026-02-07 | DWU Alumni Open | 1mile | 4:52.96 | 13th · 1st on team | 98.5 | -0.034 | ★PR SR |
| 2026-01-30 | Concordia Classic | 1mile | 5:04.49 | 44th · 1st on team | 94.5 | -0.036 | |
| 2026-01-17 | Dave Little Alumni Mile Open | 800m | 2:16.83 | 30th · 2nd on team | 95.9 | -0.023 | |
| 2026-01-10 | Dordt Open | 1mile | 5:07.3 | 25th · 1st on team | 94.0 | -0.033 | |
| 2026-01-10 | Dordt Open | 1000m | 2:50.69 | 11th · 1st on team | 98.4 | -0.033 | ★PR SR |
| 2025-12-13 | DWU Snow Tiger Open | 1mile | 5:03.3 | 8th · 1st on team | 95.0 | -0.034 | PR SR RSR |
| 2025-12-13 | DWU Snow Tiger Open | 800m | 2:11.35 | 2nd · 1st on team | 98.8 | -0.034 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | NSAA D-2 Distract Track Meet | 800m | 2:19.62 | 13th · 2nd on team | 109.4 | -0.022 | |
| 2025-05-08 | Oakland-Craig Invite | 800m | 2:12.25 | 6th · 1st on team | 113.2 | -0.036 | PR SR |
| 2025-05-06 | Freeman Invite | 800m | 2:13.67 | 9th · 1st on team | 113.6 | -0.027 | PR SR |
| 2025-05-01 | Nebraska Frontier Conference Championships | 400m | 55.18 | 2nd · 1st on team | — | -0.023 | SR |
| 2025-05-01 | Nebraska Frontier Conference Championships | 1600m | 5:26.7 | 3rd · 1st on team | 104.3 | -0.023 | |
| 2025-04-22 | Wakefield Booster Club Invite | 400m | 56.95 | 8th · 1st on team | — | -0.013 | |
| 2025-04-22 | Wakefield Booster Club Invite | 800m | 2:15.29 | 5th · 2nd on team | 113.7 | -0.013 | RSR |
| 2025-04-15 | Cougar Invite 2025 | 400m | 56.16 | 8th · 1st on team | — | -0.024 | |
| 2025-04-15 | Cougar Invite 2025 | 800m | 2:14.44 | 7th · 1st on team | 113.1 | -0.024 | PR SR RSR |
| 2025-04-07 | Aquinas Invite | 1600m | 5:19.85 | 2nd · 1st on team | 106.5 | -0.019 | SR RSR |
| 2025-04-03 | Thayer Central HS Invitational Track Meet | 200m | 25.13 | 4th · 1st on team | — | -0.022 | ★PR SR |
| 2025-04-03 | Thayer Central HS Invitational Track Meet | 400m | 55.93 | 4th · 1st on team | — | -0.022 | SR |
| 2025-03-27 | Frontier Conference Invite | 400m | 56.12 | 2nd · 1st on team | — | -0.042 | SR |
| 2025-03-27 | Frontier Conference Invite | 1600m | 5:48.49 | 5th · 2nd on team | 96.8 | -0.042 | SR RSR |
| 2025-03-25 | Merrick County Invite | 400m | 56.79 | 5th · 1st on team | — | -0.015 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | (RESULTS ONLY) 2024 NSAA C-2 Hosted by Malcolm at David City Track | 1600m | 5:07.34 | 7th · 1st on team | 109.9 | -0.031 | |
| 2024-05-09 | (RESULTS ONLY) 2024 NSAA C-2 Hosted by Malcolm at David City Track | 400m | 56.21 | 6th · 1st on team | — | -0.031 | |
| 2024-05-02 | OC Invite | 400m | 54.17 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2024-05-02 | OC Invite | 1600m | 5:01.97 | 4th · 1st on team | 111.1 | -0.037 | ★PR SR |
| 2024-04-30 | Freeman Invite | 400m | 57.87 | 14th · 1st on team | — | -0.027 | |
| 2024-04-30 | Freeman Invite | 1600m | 5:21.65 | 8th · 1st on team | 105.7 | -0.027 | |
| 2024-04-25 | Nebraska Frontier Conference Championships | 1600m | 5:24.32 | 3rd · 1st on team | 105.7 | -0.023 | |
| 2024-04-25 | Nebraska Frontier Conference Championships | 400m | 55.7 | 1st · 1st on team | — | -0.023 | |
| 2024-04-09 | Cougar Invite | 1600m | 5:12.2 | 4th · 1st on team | 108.9 | -0.024 | |
| 2024-04-09 | Cougar Invite | 400m | 55.31 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2024-04-04 | 2024 DC West Invite | 1600m | 5:07.07 | 8th · 1st on team | 111.5 | -0.016 | PR SR RSR |
| 2024-04-04 | 2024 DC West Invite | 800m | 2:21.33 | 13th · 1st on team | 108.6 | -0.016 | PR SR |
| 2024-03-21 | Frontier Conference Invite | 3200m | 11:43.79 | 3rd · 1st on team | 103.2 | -0.042 | ★PR SR |
| 2024-03-21 | Frontier Conference Invite | 1600m | 5:25.27 | 6th · 1st on team | 103.7 | -0.042 | |
| 2024-03-19 | Merrick County Invite | 1600m | 5:25.17 | 6th · 1st on team | 105.5 | -0.015 | SR RSR |
| 2024-03-19 | Merrick County Invite | 3200m | 11:45.56 | 5th · 1st on team | 105.0 | -0.015 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-20 | Twin River Invitational | 1600m | 5:12.3 | 2nd · 1st on team | 108.9 | -0.026 | PR SR RSR |
| 2023-04-06 | DC West Invite | 1600m | 5:22.3 | 18th · 1st on team | 106.2 | -0.018 | PR SR RSR |
| 2023-04-06 | DC West Invite | 3200m | 12:22.57 | 15th · 1st on team | 99.4 | -0.018 | |
| 2023-03-23 | Frontier Conference Indoor Track-Field Invite | 3200m | 11:45.29 | 2nd · 1st on team | 103.1 | -0.042 | PR SR |
| 2023-03-23 | Frontier Conference Indoor Track-Field Invite | 1600m | 5:36.6 | 7th · 2nd on team | 100.4 | -0.042 | |
| 2023-03-21 | Merrick County Invite | 1600m | 5:36.06 | 8th · 1st on team | 102.2 | -0.015 | PR SR RSR |
| 2023-03-21 | Merrick County Invite | 3200m | 11:57.42 | 6th · 1st on team | 103.4 | -0.015 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | NSAA D-2 District | 3200m | 13:14 | 10th · 1st on team | 94.4 | -0.022 | |
| 2022-05-12 | NSAA D-2 District | 800m | 2:51.35 | 20th · 3rd on team | 90.4 | -0.022 | |
| 2022-04-29 | Frontier Conference Meet | 800m | 2:31.17 | 8th · 2nd on team | 100.9 | -0.032 | |
| 2022-04-29 | Frontier Conference Meet | 3200m | 12:14.01 | 5th · 1st on team | 100.1 | -0.032 | |
| 2022-04-21 | Twin River Invite | 3200m | 11:59.8 | 5th · 1st on team | 102.6 | -0.026 | PR SR RSR |
| 2022-04-21 | Twin River Invite | 800m | 2:22.8 | 7th · 2nd on team | 107.4 | -0.026 | PR SR RSR |
| 2022-03-19 | Nebraska Wesleyan CD Open | 3200m | 12:26.42 | 3rd · 1st on team | 98.7 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-27 | Twin River JH Track Invitational | 100m | 14.44 | 18th · 2nd on team | — | -0.026 | PR SR |
| 2021-04-27 | Twin River JH Track Invitational | 100m | 13.84 | 14th · 1st on team | — | -0.026 | ★PR SR |
| 2021-04-27 | Twin River JH Track Invitational | 1600m | 5:58.5 | 10th · 2nd on team | 113.1 | -0.026 | PR SR |
| 2021-04-22 | BRLD Wolverine Junior High Track Invite | 1600m | 6:07.32 | 8th · 2nd on team | 111.1 | -0.022 | |
| 2021-04-22 | BRLD Wolverine Junior High Track Invite | 800m | 2:47.1 | 10th · 1st on team | 111.3 | -0.022 | PR SR |
| 2021-04-05 | DC West JH Invitational | 800m | 3:03.07 | 11th · 3rd on team | 102.1 | -0.018 | PR R SR RSR |
| 2021-04-05 | DC West JH Invitational | 200mh | 36.91 | 10th · 1st on team | — | -0.018 | ★PR SR |
| 2021-04-05 | DC West JH Invitational | 1600m | 5:59.12 | 3rd · 1st on team | 114.6 | -0.018 | PR R SR RSR |