Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Seminole Valley Park | 8000m | 27:43.7 | 52nd · 7th on team | 99.3 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 29:02.3 | 71st · 2nd on team | 97.1 | +0.004 | PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 29:40.1 | 58th · 2nd on team | 99.1 | +0.044 | PR ★CR SR CSR |
| 2025-08-29 | Loras College | 5000m | 16:44.2 | 27th · 2nd on team | 99.9 | -0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Harlan Community High School | 5000m | 18:03.3 | 28th · 3rd on team | 114.4 | +0.010 | ★CR CSR |
| 2024-10-14 | Sioux City | 5000m | 18:13.8 | 13th · 3rd on team | 109.9 | -0.017 | ★CR CSR |
| 2024-10-08 | Cherokee | 5000m | 17:41.6 | 14th · 2nd on team | 117.4 | +0.010 | PR ★CR SR CSR |
| 2024-09-30 | 2316 River Rd | 5000m | 18:41.7 | 29th · 4th on team | 114.8 | +0.051 | ★CR CSR |
| 2024-09-17 | Buena Vista | 5000m | 17:55.9 | 8th · 3rd on team | 118.4 | +0.045 | PR ★CR SR CSR RSR |
| 2024-09-10 | Le Mars | 5000m | 18:34.7 | 18th · 2nd on team | 115.3 | +0.048 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Spencer Community HS | 5000m | 18:34.7 | 41st · 6th on team | 111.6 | +0.007 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | — | — | — | +0.014 | CSR |
| 2023-09-25 | River Road Country Club | 5000m | 18:13.6 | 32nd · 3rd on team | 112.0 | -0.005 | PR ★CR SR CSR |
| 2023-09-05 | Le Mars HS | 5000m | 18:50.5 | 47th · 5th on team | 113.1 | +0.037 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Humboldt HS | 5000m | 19:56.3 | 62nd · 7th on team | 109.4 | +0.058 | ★CR R CSR RSR |
| 2022-10-10 | Estherville Lincoln Central High School | 5000m | 19:28.5 | 1st · 1st on team | 108.0 | +0.015 | ★CR R CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 20:10.9 | 214th · 7th on team | 103.2 | +0.014 | ★CR CSR |
| 2022-09-26 | Algona HS | 5000m | 20:27 | 12th · 2nd on team | 102.4 | +0.015 | ★CR CSR |
| 2022-09-22 | Sioux Center HS | 5000m | 19:14.9 | 10th · 1st on team | 102.3 | -0.047 | PR ★CR SR CSR |
| 2022-09-13 | Storm Lake HS | 5000m | 20:20.3 | 13th · 3rd on team | 104.1 | +0.025 | PR ★CR SR CSR RSR |
| 2022-09-06 | Le Mars HS | 5000m | 22:01 | 28th · 4th on team | 97.5 | +0.037 | PR CR SR CSR RSR |
| 2022-08-25 | Spencer Community HS | 5000m | 22:12.3 | 19th · 5th on team | 93.4 | +0.007 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Hull-Western Christian HS | 2172m | 13:20.1 | 22nd · 3rd on team | 77.4 | — | ★PR ★CR R SR CSR RSR |
| 2020-10-01 | Estherville Lincoln Central High School | 2414m | 15:27.8 | 24th · 6th on team | 74.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 1500m | 4:10.48 | 13th · 4th on team | 106.8 | -0.019 | ★PR SR RSR |
| 2026-05-02 | Fighting Scots Invitational | 1500m | 4:11.04 | 5th · 2nd on team | 105.3 | -0.030 | PR SR RSR |
| 2026-04-18 | Culver-Stockton Wildcat Open | 1500m | 4:15.97 | 9th · 3rd on team | 103.7 | -0.026 | |
| 2026-04-04 | Cornell Invitational | 1500m | 4:15.11 | 5th · 1st on team | 104.8 | -0.019 | PR SR RSR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:06.16 | 35th · 4th on team | 103.5 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Tornado Relays | 800m | 2:07.26 | 6th · 2nd on team | 119.2 | -0.023 | |
| 2025-04-29 | Clint Stille Relays | 800m | 2:04.34 | 4th · 1st on team | 122.3 | -0.022 | SR RSR |
| 2025-04-22 | Spirit Lake Meet | 800m | 2:06.14 | 5th · 2nd on team | 120.8 | -0.023 | SR RSR |
| 2025-04-08 | Okoboji Early Bird Invitational | 800m | 2:06.81 | 1st · 1st on team | 120.7 | -0.019 | SR RSR |
| 2025-03-29 | Ruth Marske Invitational | 800m | 2:07.32 | 23rd · 1st on team | 118.5 | -0.033 | SR RSR |
| 2025-03-13 | IATC Indoor Championships | 800m | 2:07.39 | 10th · 1st on team | 117.5 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Lakes Conference Meet | 800m | 2:04.48 | 2nd · 1st on team | 123.1 | -0.018 | |
| 2024-04-22 | Tomahawk Boys Invite | 800m | 2:02.66 | 2nd · 1st on team | 125.6 | -0.019 | ★PR ★R SR RSR |
| 2024-04-04 | Lynn Jolly Relays | 800m | 2:04 | 3rd · 1st on team | 123.6 | -0.019 | PR R SR RSR |
| 2024-03-23 | Ruth Marske Invitational | 800m | 2:04.3 | 9th · 1st on team | 121.5 | -0.033 | PR R SR RSR |
| 2024-03-05 | Dickinson Relays | 800m | 2:07.52 | 12th · 1st on team | 119.2 | -0.040 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Lakes Conference Meet | 1600m | 5:00.85 | 7th · 2nd on team | 112.8 | -0.026 | ★PR R SR RSR |
| 2023-03-27 | Dan Lennon Class A | 800m | 2:17.72 | 16th · 3rd on team | 111.4 | -0.032 | PR R SR RSR |
| 2023-03-10 | IATC Indoor Championships | 3200m | 11:24.66 | 15th · 1st on team | 105.6 | -0.040 | ★PR SR |
| 2023-03-02 | Dordt University HS Indoor Track and Field Meet | 800m | 2:18.54 | 8th · 3rd on team | 110.7 | -0.033 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-21 | DAN LENNON INVITATIONAL Class A | 800m | 2:26.16 | 36th · 2nd on team | 105.6 | -0.032 | PR R SR RSR |
| 2022-03-15 | Spirit Lake Invitational | 800m | 2:29.16 | 15th · 3rd on team | 103.0 | -0.023 | PR R SR RSR |