Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 26:50.6 | 68th · 4th on team | 105.3 | -0.138 | ★PR ★CR SR CSR |
| 2025-11-01 | Gettysburg College | 8000m | 27:08 | 51st · 2nd on team | 106.1 | -0.133 | PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:52.6 | 68th · 2nd on team | 101.8 | -0.142 | ★CR CSR |
| 2025-09-20 | Wesleyan University | 8000m | 28:26.1 | 118th · 2nd on team | 100.2 | -0.136 | ★CR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 27:51.1 | 31st · 2nd on team | 103.1 | -0.128 | PR ★CR SR CSR |
| 2025-08-30 | Rose Tree Park | 5000m | 16:51.3 | 12th · 2nd on team | 115.0 | -0.029 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:52.7 | 540th · 4th on team | 115.1 | -0.023 | ★CR CSR |
| 2024-11-09 | Killens Pond State Park | 5000m | 17:18 | 33rd · 5th on team | 117.8 | -0.030 | PR ★CR SR CSR |
| 2024-11-02 | Winterthur Estate | 5000m | 17:54.6 | 47th · 5th on team | 115.7 | -0.008 | ★CR CSR |
| 2024-10-25 | St. Andrew's School | 5000m | 17:23 | 15th · 4th on team | 118.6 | -0.025 | PR ★CR ★R SR CSR RSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 17:37.9 | 56th · 4th on team | 115.7 | -0.030 | CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 17:50.8 | 205th · 4th on team | 111.1 | -0.049 | ★CR CSR |
| 2024-09-14 | DREAM Park | 5000m | 17:29.6 | 17th · 3rd on team | 117.7 | -0.022 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:22.4 | 448th · 5th on team | 111.7 | -0.023 | PR CR R SR CSR RSR |
| 2023-11-11 | Brandywine Creek State Park | 5000m | 19:48.9 | 70th · 6th on team | 109.9 | +0.036 | ★CR R CSR RSR |
| 2023-10-19 | Bellevue State Park | 5000m | 18:53.6 | 26th · 2nd on team | 106.8 | -0.045 | PR ★CR SR CSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 20:38.9 | 65th · 5th on team | 105.4 | +0.036 | CR CSR |
| 2023-09-16 | DREAM Park | 5000m | 19:16.5 | 17th · 2nd on team | 107.2 | -0.022 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Brandywine Creek State Park | 5000m | 24:20 | 41st · 11th on team | 89.8 | +0.036 | CR CSR RSR |
| 2022-10-14 | Bellevue State Park | 5000m | 22:40.8 | 137th · 5th on team | 89.1 | -0.045 | CR CSR |
| 2022-10-01 | Downingtown West HS | 5000m | 22:16.8 | 119th · 3rd on team | 89.2 | -0.066 | PR ★CR SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 14:07.8 | 563rd · 14th on team | 88.4 | -0.042 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Winterthur Estate | 5000m | 23:49.4 | 158th · 8th on team | 89.4 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-28 | Tatnall | 5000m | 24:42.5 | 55th · 8th on team | 86.3 | -0.017 | PR ★CR R SR CSR RSR |
| 2021-10-15 | Bellevue State Park | 5000m | 24:59.3 | 163rd · 5th on team | 82.7 | -0.045 | PR CR R SR CSR RSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 27:39.2 | 118th · 6th on team | 81.4 | +0.036 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | DIAA T&F Championships | 3200m | 10:34.19 | 15th · 1st on team | 113.2 | -0.047 | |
| 2025-05-09 | NCC County Championships | 3200m | 10:33.31 | 12th · 2nd on team | 113.9 | -0.042 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:00.31 | 67th · 1st on team | 111.0 | -0.046 | |
| 2025-04-26 | Bob Behr Inv | 3200m | 10:11.81 | 4th · 1st on team | 118.0 | -0.041 | ★PR SR RSR |
| 2025-04-10 | Charter mini meet | 1600m | 4:57.65 | 7th · 1st on team | 112.1 | -0.045 | ★PR SR |
| 2025-01-26 | F&M HS Invite #2 | 1600m | 5:01.04 | 28th · 1st on team | 112.4 | -0.038 | PR SR |
| 2025-01-11 | Tower Hill School Meet #2 | 3200m | 10:24.69 | 4th · 1st on team | 116.5 | -0.033 | PR SR RSR |
| 2024-12-14 | Tower Hill School Meet #1 | 3200m | 10:43.6 | 5th · 2nd on team | 113.0 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Penn Relays Summer Showcase presented by Toyota | 1mile | 5:09.55 | 11th · 2nd on team | 108.0 | -0.049 | |
| 2024-05-15 | Mini Meet 2 | 1600m | 5:25.76 | 13th · 3rd on team | 102.3 | -0.045 | |
| 2024-05-11 | New Castle County Championship | 3200m | 11:01.84 | 23rd · 2nd on team | 107.1 | -0.052 | |
| 2024-05-11 | NCC T&F Championships | 3200m | 11:01.84 | 23rd · 2nd on team | 107.1 | -0.052 | |
| 2024-05-06 | TIGER CLASSIC | 3200m | 11:01.54 | 13th · 1st on team | 107.6 | -0.046 | PR SR |
| 2024-05-01 | DISC Championships | 800m | 2:31.23 | 10th · 5th on team | 100.5 | -0.026 | ★PR SR |
| 2024-04-27 | Unionville Invitational | 1600m | 5:20.39 | 61st · 2nd on team | 104.8 | -0.037 | |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 1600m | 5:14.3 | 10th · 1st on team | 105.6 | -0.046 | PR SR |
| 2024-01-24 | UC HS Invitational | 1mile | 5:01.66 | 44th · 2nd on team | 112.0 | -0.046 | ★PR R SR RSR |
| 2023-12-16 | UC Holiday HS Invitational | 3000m | 10:11.15 | 19th · 1st on team | 110.3 | -0.046 | ★PR SR RSR |
| 2023-12-09 | Tower Hill Invitational #1 | 3200m | 11:12.97 | 9th · 2nd on team | 108.1 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Tiger Classic | 3200m | 12:28.33 | 25th · 3rd on team | 96.3 | -0.046 | PR R SR RSR |
| 2023-05-08 | Tiger Classic | 800m | 2:47.34 | 99th · 6th on team | 89.2 | -0.046 | PR SR |
| 2023-04-26 | Charter Mini Meet #1 | 3200m | 12:37.66 | 15th · 2nd on team | 94.7 | -0.045 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 5:51.8 | 36th · 1st on team | 94.6 | -0.047 | PR R SR RSR |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 1600m | 5:51.8 | 36th · 1st on team | 94.9 | -0.046 | R RSR |
| 2023-04-05 | Rustin Invitational | 1600m | 6:00.16 | 74th · 2nd on team | 93.0 | -0.038 | PR SR |
| 2023-01-28 | Tower Hill Invite #5 | 1600m | 6:00.43 | 37th · 4th on team | 93.5 | -0.033 | PR R SR RSR |
| 2023-01-14 | Tower Hill Invitational #3 | 1600m | 6:13.32 | 31st · 2nd on team | 90.2 | -0.033 | PR SR RSR |
| 2023-01-08 | Collegeville HS Invitational | 3000m | 12:46.11 | 28th · 2nd on team | 88.0 | -0.046 | PR SR |
| 2022-12-10 | Tower Hill Invitational | 1600m | 6:24.71 | 38th · 5th on team | 88.1 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | Tower Hill Invitational #5 | 1600m | 6:15.38 | 31st · 4th on team | 90.3 | -0.033 | PR R SR RSR |
| 2022-01-08 | Tower Hill Invitational #2 | 3200m | 13:44.72 | 8th · 3rd on team | 88.8 | -0.033 | |
| 2021-12-18 | UC Holiday HS Invitational | 800m | 3:04.95 | 77th · 3rd on team | 82.7 | -0.046 | PR SR |
| 2021-12-18 | UC Holiday HS Invitational | 800m | 3:04.95 | 77th · 3rd on team | 82.7 | -0.046 | |
| 2021-12-04 | Tower Hill Invitational #1 | 3200m | 13:29.13 | 5th · 3rd on team | 89.8 | -0.050 | PR R SR RSR |