Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 8000m | 28:29.1 | 78th · 8th on team | 101.0 | -0.133 | ★PR ★CR SR CSR |
| 2025-10-24 | Haverford College | 6437m | 23:15.3 | 42nd · 2nd on team | 96.9 | -0.142 | ★PR ★CR SR CSR |
| 2025-10-18 | DREAM Park | 8000m | 28:38.5 | 246th · 5th on team | 99.2 | -0.138 | PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:43.8 | 230th · 9th on team | — | -0.142 | PR ★CR SR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 33:26.7 | 126th · 11th on team | — | -0.128 | PR ★CR SR CSR |
| 2025-08-30 | Rose Tree Park | 5000m | 17:33.7 | 17th · 4th on team | 110.4 | -0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 17:21.1 | 24th · 1st on team | 119.9 | -0.001 | ★CR CSR RSR |
| 2024-10-25 | Kenilworth Park | 5000m | 17:45.5 | 2nd · 1st on team | 117.6 | -0.001 | CSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:46.6 | 37th · 1st on team | 114.0 | -0.037 | ★CR CSR |
| 2024-10-12 | Bells Mill Park | 5000m | 17:20.9 | 21st · 1st on team | 118.7 | -0.024 | ★CR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:34 | 114th · 1st on team | 111.8 | -0.023 | ★CR CSR |
| 2024-09-28 | Six Flags | 5000m | 17:15 | 34th · 1st on team | 115.3 | -0.048 | ★PR ★CR SR CSR RSR |
| 2024-09-24 | Kenilworth Park | 5000m | 18:43.3 | 2nd · 1st on team | 111.1 | -0.001 | SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 19:04.1 | 45th · 1st on team | 113.7 | +0.076 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Landon School | 5000m | 19:33.2 | 8th · 1st on team | 110.4 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 5000m | 17:45.2 | 24th · 1st on team | 117.7 | -0.001 | PR CR R SR CSR RSR |
| 2023-10-21 | Kenilworth Park | 5000m | 18:15.3 | 1st · 1st on team | 117.0 | -0.001 | CR R CSR RSR |
| 2023-10-06 | Urbana High School | 5000m | 18:02.76 | 22nd · 1st on team | 116.3 | +0.001 | PR ★CR R SR CSR RSR |
| 2023-10-03 | Kenilworth Park | 5000m | 20:46.1 | 5th · 1st on team | 102.4 | -0.001 | CR CSR |
| 2023-09-30 | Landon School | 5000m | 19:36 | 20th · 2nd on team | 109.4 | +0.022 | CR CSR RSR |
| 2023-09-23 | Six Flags | 5000m | 19:02 | 21st · 2nd on team | 106.2 | -0.048 | PR CR SR CSR |
| 2023-09-09 | Centennial HS | 4828m | 19:58.9 | 131st · 2nd on team | 106.4 | +0.025 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | Kenilworth Park | 2253m | 14:17.4 | 24th · 7th on team | 79.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 800m | 1:55.22 | 46th · 1st on team | 110.2 | -0.044 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 800m | 1:55.16 | 12th · 1st on team | 112.0 | -0.029 | ★PR SR RSR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 800m | 1:55.10 | 18th · 2nd on team | 109.0 | -0.048 | |
| 2026-04-10 | Dennis Craddock | 1500m | 4:09.03 | 11th · 2nd on team | 105.2 | -0.041 | ★PR SR |
| 2026-04-10 | Dennis Craddock | 800m | 1:55.36 | 10th · 2nd on team | 110.4 | -0.041 | PR SR RSR |
| 2026-04-04 | Ursinus Springfest | 800m | 1:58.29 | 6th · 3rd on team | 107.6 | -0.041 | |
| 2026-03-27 | Danny Curran Invitational | 1500m | 4:09.47 | 24th · 1st on team | 104.6 | -0.044 | PR SR |
| 2026-02-28 | Centennial Conference Indoor Championships | 800m | 1:58.11 | 8th · 1st on team | 109.6 | -0.038 | RSR |
| 2026-02-13 | Widener Indoor Classic | 800m | 1:57.43 | 20th · 1st on team | 107.9 | -0.050 | SR RSR |
| 2026-01-31 | Widener Schuylkill Showdown | 800m | 1:59.85 | 14th · 1st on team | 105.7 | -0.050 | |
| 2026-01-18 | Collegeville Collegiate Classic | 600m | 1:28.13 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2025-12-05 | Fastrack Metro Season Opener | 800m | 1:58.32 | 11th · 1st on team | 106.6 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | PCSAA HS Championships | 800m | 1:59.22 | 1st · 1st on team | 125.1 | -0.042 | |
| 2025-05-07 | PCSAA HS Championships | 1600m | 4:29.24 | 2nd · 1st on team | 123.6 | -0.042 | ★PR SR |
| 2025-05-03 | East Coast International(High School) | 800m | 1:58.72 | 9th · 1st on team | 125.4 | -0.045 | |
| 2025-04-22 | PCSAA HS Developmental 2 | 1600m | 4:41.54 | 1st · 1st on team | 118.8 | -0.042 | PR SR |
| 2025-04-22 | PCSAA HS Developmental 2 | 400m | 52.18 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2025-04-03 | PCSAA HS Developmental 1 | 800m | 1:58.09 | 1st · 1st on team | 126.5 | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 1:55.99 | 11th · 1st on team | 129.2 | -0.042 | PR ★R SR RSR |
| 2025-03-01 | The CIRCUIT Philly | 800m | 2:00.37 | 7th · 1st on team | 123.5 | -0.050 | PR R SR RSR |
| 2025-03-01 | The CIRCUIT Philly | 800m | 2:00.37 | 7th · 1st on team | 123.5 | -0.050 | |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 800m | 2:00.63 | 14th · 1st on team | 123.2 | -0.050 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DCSAA Track & Field Championships | 800m | 2:02.46 | 8th · 1st on team | 122.1 | -0.045 | PR SR |
| 2024-05-07 | PCSAA Championships | 800m | 2:02.68 | 1st · 1st on team | 122.2 | -0.040 | PR R SR RSR |
| 2024-05-04 | The East Coast International Showcase | 800m | 2:07.05 | 26th · 1st on team | 118.4 | -0.042 | |
| 2024-04-23 | PCSAA HS Developmental Meet 2 | 800m | 2:06.02 | 1st · 1st on team | 118.7 | -0.042 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | 800m | 2:06.84 | 36th · 1st on team | 117.8 | -0.041 | |
| 2024-04-11 | PCSAA HS Developmental 1 | 800m | 2:10.02 | 2nd · 1st on team | 115.1 | -0.042 | |
| 2024-04-11 | PCSAA HS Developmental 1 | 1600m | 5:05.82 | 1st · 1st on team | 109.1 | -0.042 | SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 800m | 2:05.35 | 7th · 1st on team | 120.5 | -0.045 | PR R SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 2:45.25 | 64th · 1st on team | 117.9 | -0.042 | ★PR R SR RSR |
| 2024-01-13 | The VA Showcase | 500m | 1:10.18 | 55th · 1st on team | — | -0.042 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | East Coast International Showcase | 800m | 2:09.48 | 29th · 1st on team | 115.7 | -0.042 | PR R SR RSR |
| 2023-04-20 | JHU Black and Blue Invitational | 800m | 2:11.33 | 47th · 1st on team | 114.1 | -0.041 | |
| 2023-04-20 | JHU Black and Blue Invitational | 1600m | 4:54.55 | 44th · 1st on team | 113.5 | -0.041 | PR SR |
| 2023-04-15 | Bullis Bulldog Invitational | 800m | 2:10.86 | 38th · 1st on team | 114.5 | -0.039 | PR R SR RSR |