Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 6000m | 20:40.5 | 14th · 2nd on team | 126.7 | +0.042 | ★CR CSR |
| 2025-10-31 | Cherokee Farm Cross Country Course | 6000m | 20:39.2 | 22nd · 1st on team | 127.7 | +0.049 | ★CR ★R CSR RSR |
| 2025-10-17 | Watts Cross Country Course | 6000m | 20:10.5 | 19th · 2nd on team | 126.0 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | — | — | — | +0.013 | PR ★CR SR CSR |
| 2025-09-06 | 4 Mile Creek Resort - RV Park and Campground | 5000m | 18:18 | 2nd · 1st on team | 116.5 | +0.026 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 1500m | 4:32.77 | 3rd · 1st on team | 120.2 | -0.021 | |
| 2024-05-18 | NJCAA Division 1 National Championship | 1500m | 4:35.45 | 6th · 2nd on team | 119.0 | -0.021 | |
| 2024-04-20 | 2024 Michael Johnson Inv | 1500m | 4:23.82 | 2nd · 1st on team | 123.9 | -0.026 | ★PR R SR RSR |
| 2024-04-20 | 2024 Michael Johnson Inv | 800m | 2:15.53 | 9th · 1st on team | 118.0 | -0.026 | |
| 2024-04-13 | Wichita State KT Woodman Invitational | 1500m | 4:26.29 | 1st · 1st on team | 122.8 | -0.027 | PR R SR RSR |
| 2024-03-28 | ESU Relays | 800m | 2:13.03 | 1st · 1st on team | 120.1 | -0.021 | |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 3000m | 9:39.57 | 1st · 1st on team | 120.8 | -0.046 | ★PR SR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 1mile | 4:47.32 | 1st · 1st on team | 120.6 | -0.046 | ★PR SR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 1000m | 2:56.22 | 4th · 2nd on team | 114.7 | -0.046 | PR SR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 1000m | 2:52.63 | 1st · 1st on team | 117.1 | -0.046 | ★PR SR |
| 2024-02-18 | Region VI Championships | 1mile | 4:48.87 | 1st · 1st on team | 120.5 | -0.038 | |
| 2024-02-18 | Region VI Championships | 3000m | 10:21.79 | 1st · 1st on team | 111.3 | -0.038 | PR SR |
| 2024-02-10 | Tyson Invitational | 1mile | 4:47.99 | 7th · 1st on team | 120.1 | -0.047 | PR SR |
| 2024-01-27 | New Mexico Team Open | 800m | 2:10.75 | 3rd · 1st on team | 122.2 | -0.025 | ★PR R SR RSR |
| 2024-01-20 | Washburn Rust Buster | 1mile | 4:51.25 | 1st · 1st on team | 120.0 | -0.037 | PR R SR RSR |
| 2024-01-13 | Texas Tech Stan Scott Memorial | 800m | 2:18.4 | 2nd · 1st on team | 115.2 | -0.028 | PR R SR RSR |
| 2024-01-13 | Texas Tech Stan Scott Memorial | 1000m | 2:56.76 | 1st · 1st on team | 116.5 | -0.028 | PR R SR RSR |