Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Stanley Park | 5000m | 27:38.9 | 155th · 13th on team | 73.5 | -0.016 | ★CR SR CSR RSR |
| 2025-08-30 | Keene State College | 3218m | 19:32 | 46th · 13th on team | 64.1 | -0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 5000m | 26:30.54 | 94th · 2nd on team | 91.8 | -0.009 | CSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 26:07.8 | 15th · 2nd on team | 93.2 | -0.017 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Franklin Park | 3000m | 16:29.8 | 103rd · 3rd on team | 88.3 | +0.033 | ★PR ★CR SR CSR |
| 2024-09-24 | Plymouth North High School | 4667m | 25:54 | 8th · 4th on team | 90.1 | +0.019 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Stanley Park | 2397m | 12:49 | 35th · 1st on team | 87.6 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | Duxbury High School | 4747m | 29:45 | 16th · 6th on team | 81.9 | +0.033 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 30:44.4 | 78th · 2nd on team | 80.2 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 27:43.7 | 124th · 6th on team | 92.3 | +0.031 | ★CR SR CSR RSR |
| 2023-10-28 | Hingham High School | 5000m | 28:24 | 31st · 2nd on team | 86.8 | -0.016 | ★CR SR CSR |
| 2023-10-14 | Franklin Park | 5000m | — | — | — | +0.015 | ★CR SR CSR |
| 2023-09-19 | Plymouth North High School | 4667m | 27:53 | 30th · 8th on team | 84.4 | +0.019 | |
| 2023-09-12 | Plymouth North High School | 4667m | 26:53 | 12th · 8th on team | 87.1 | +0.019 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 5000m | 26:27.5 | 80th · 1st on team | 94.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 26:27.5 | 80th · 1st on team | 94.7 | -0.009 | |
| 2022-10-29 | Hingham High School | 5000m | 28:48 | 36th · 1st on team | 84.8 | -0.016 | PR CR R SR CSR RSR |
| 2022-10-12 | Plymouth North High School | 4506m | 28:03 | 12th · 6th on team | 80.9 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2022-09-27 | Plymouth North High School | 4506m | 30:04 | 17th · 6th on team | 75.8 | +0.019 | PR CR SR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 31:42 | 180th · 3rd on team | 78.6 | -0.002 | PR ★CR SR CSR |
| 2022-09-20 | Hingham High School | 4795m | 29:26 | 36th · 6th on team | 79.1 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | Duxbury High School | 4586m | 31:40 | 20th · 6th on team | 72.9 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Martha’s Vineyard Regional High School | 5000m | 37:52.4 | 86th · 3rd on team | 66.5 | +0.002 | PR CR SR CSR |
| 2022-09-08 | Hanover High School | 4023m | 28:59 | 16th · 8th on team | 68.9 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Bridgewater State Bears Invitational | 1500m | 6:37.77 | 12th · 5th on team | 80.9 | -0.038 | |
| 2026-04-04 | Jim Sheehan Memorial | 1500m | 6:38.32 | 42nd · 2nd on team | 81.1 | -0.033 | |
| 2026-03-27 | Jonathan Tymann Invitational | 1500m | 6:33.73 | 19th · 1st on team | 81.6 | -0.039 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Plymouth North vs Silver Lake | 1mile | 7:16.22 | 6th · 3rd on team | 93.7 | -0.032 | |
| 2025-05-08 | Plymouth North vs. Whitman Hanson | 2miles | 17:07 | 6th · 2nd on team | 86.0 | -0.037 | |
| 2025-04-30 | Plymouth North vs. Marshfield | 1mile | 7:23 | 3rd · 3rd on team | 92.5 | -0.037 | |
| 2025-04-15 | Duxbury @ Plymouth North | 1mile | 7:12 | 4th · 2nd on team | 95.0 | -0.037 | |
| 2025-04-08 | Plymouth North at Hingham | 1mile | 7:25.8 | 10th · 2nd on team | 92.2 | -0.034 | |
| 2025-01-23 | Patriot League Meet #5 | 2miles | 16:28.72 | 13th · 1st on team | 90.3 | -0.045 | SR |
| 2025-01-16 | Patriot League Meet #4 | 1mile | 6:59.7 | 26th · 4th on team | 96.8 | -0.045 | |
| 2025-01-10 | MSTCA Northeast Invitational | 1mile | 7:13.76 | 123rd · 5th on team | 93.7 | -0.045 | |
| 2025-01-06 | Patriot League Meet #3 | 1mile | 7:10.88 | 24th · 2nd on team | 94.3 | -0.045 | |
| 2024-12-20 | Patriot League Meet #2 | 1mile | 6:55.24 | 23rd · 2nd on team | 98.0 | -0.045 | SR RSR |
| 2024-12-10 | Patriot League Meet #1 | 1mile | 7:18.29 | 31st · 3rd on team | 92.8 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot League Spring Championship | 1mile | 6:48.09 | 13th · 2nd on team | 100.2 | -0.037 | SR RSR |
| 2024-05-09 | Hingham @ Plymouth North | 2miles | 15:23.86 | 3rd · 2nd on team | 95.3 | -0.037 | SR |
| 2024-05-07 | Silver Lake @ Plymouth North | 1mile | 7:22 | 5th · 3rd on team | 92.6 | -0.037 | |
| 2024-05-01 | Plymouth North HS vs @ Whitman Hanson Reg HS | 2miles | 15:32.39 | 4th · 2nd on team | 94.6 | -0.031 | SR |
| 2024-04-23 | Marshfield vs Plymouth North | 1mile | 6:57.65 | 3rd · 2nd on team | 98.1 | -0.038 | |
| 2024-04-10 | Plymouth North vs Duxbury | 1mile | 6:58 | 3rd · 2nd on team | 99.2 | -0.025 | RSR |
| 2024-02-01 | Patriot League Meet #6 | 1mile | 6:53.11 | 21st · 2nd on team | 98.5 | -0.045 | SR RSR |
| 2024-01-26 | Patriot League Meet #5 | 2miles | 16:23.25 | 15th · 2nd on team | 90.9 | -0.045 | SR |
| 2024-01-03 | Patriot League Meet #3 | 1mile | 7:04.22 | 24th · 3rd on team | 95.9 | -0.045 | |
| 2023-12-15 | Patriot League Meet #2 | 1mile | 6:59.68 | 23rd · 3rd on team | 97.2 | -0.045 | SR RSR |
| 2023-12-07 | Patriot League Meet #1 | 1mile | 7:04.89 | 22nd · 4th on team | 96.0 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Patriot League Outdoor Championship | 1mile | 6:45.11 | 3rd · 1st on team | 101.9 | -0.038 | ★R RSR |
| 2023-05-09 | Plymouth North vs. Whitman Hanson | 1mile | 6:43.2 | 3rd · 1st on team | 101.9 | -0.037 | R RSR |
| 2023-05-03 | Plymouth North v. Marshfield | 2miles | 15:06 | 4th · 1st on team | 97.6 | -0.037 | |
| 2023-04-25 | Plymouth North vs. Duxbury | 1mile | 6:41.9 | 3rd · 2nd on team | 101.6 | -0.037 | ★PR R SR RSR |
| 2023-04-12 | Hingham vs Plymouth North | 1mile | 6:54.48 | 8th · 1st on team | 99.0 | -0.037 | PR SR |
| 2023-04-06 | Silver Lake vs Plymouth North | 2miles | 14:59.12 | 2nd · 1st on team | 99.2 | -0.025 | ★PR R SR RSR |
| 2023-01-27 | Patriot League Meet #5 | 1mile | 6:54.84 | 18th · 2nd on team | 98.3 | -0.045 | PR R SR RSR |
| 2023-01-19 | Patriot League Meet #4A | 1mile | 7:06.21 | 26th · 3rd on team | 95.7 | -0.045 | PR R SR RSR |
| 2023-01-19 | Patriot League Meet #4 | 1mile | 7:06.21 | 26th · 3rd on team | 95.7 | -0.045 | |
| 2023-01-15 | MSTCA Northeast Invitational | 1mile | 7:09.66 | 83rd · 3rd on team | 94.9 | -0.045 | PR R SR RSR |
| 2023-01-06 | Patriot League Meet #3 | 1mile | 7:17.47 | 17th · 2nd on team | 93.2 | -0.045 | PR SR |
| 2022-12-16 | Patriot League Meet #2 | 1mile | 7:19.17 | 22nd · 3rd on team | 93.2 | -0.045 | |
| 2022-12-08 | Patriot League Meet #1 | 1mile | 7:17.77 | 19th · 2nd on team | 93.5 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | PL Meet #4 Duxbury vs. Plymouth North | discus | 51'4 | — | — | -0.031 | |
| 2022-05-03 | PL Meet #4 Duxbury vs. Plymouth North | shot | 19'5 | — | — | -0.031 | |
| 2022-05-03 | PL Meet #4 Duxbury vs. Plymouth North | 100m | 16.14 | 9th · 6th on team | — | -0.031 | ★PR SR |
| 2022-04-26 | Whitman-Hanson vs. Plymouth North | discus | 44'1 | — | — | -0.031 | |
| 2022-04-26 | Whitman-Hanson vs. Plymouth North | shot | 16'9 | — | — | -0.031 | |
| 2022-04-26 | Whitman-Hanson vs. Plymouth North | 100m | 17.34 | 7th · 7th on team | — | -0.031 | |
| 2022-04-13 | Silver Lake vs. Plymouth North | discus | 49' | — | — | -0.037 | |
| 2022-04-13 | Silver Lake vs. Plymouth North | shot | 15'9.25 | — | — | -0.037 | |
| 2022-04-13 | Silver Lake vs. Plymouth North | 100m | 17.14 | 6th · 6th on team | — | -0.037 | PR SR |
| 2022-04-04 | PL#1 Hingham vs. Plymouth North | shot | 13-02.00 | — | — | -0.034 | |
| 2022-04-04 | Meet results → | Women's Shot Put | 13' 2" | — | — | — | |
| 2022-04-04 | PL#1 Hingham vs. Plymouth North | 100m | 17.68 | 40th · 8th on team | — | -0.034 | PR SR |
| 2021-12-09 | Patriot League #1 | 55m | 10.3 | 107th · 14th on team | — | -0.045 | ★PR SR |