Racecast

Abigail Flanagan

Framingham State (MA) · Fr · TRI VALLEYMA D13 · Compare head to head

Athlete rating 94.2 2026 TF season
Best race 119.9 TF
Races 61
Seasons 6 2021 — 2026

RankedNation #14570·NCAA DIII #5782·EAST #3178·MASCAC #59·MA #1149·Team #5 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 90.9

Framingham St. (MA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Hopkinton State Fair 6000m 27:19.9 179th · 6th on team 91.6 +0.015 ★CR CSR
2025-11-01 Stanley Park 5000m 23:08.8 39th · 6th on team 89.1 -0.016
2025-10-18 Western New England University 6000m 27:48.8 78th · 6th on team 90.9 +0.001 ★CR CSR
2025-10-11 Stanley Park 5000m 22:10.4 79th · 6th on team 91.7 -0.016 ★CR SR CSR
2025-10-04 Keene State 6000m 27:42 220th · 5th on team 91.3 +0.006 ★CR CSR
2025-09-20 UMass Dartmouth Cross Country Course 6000m 27:14.9 230th · 6th on team 93.0 +0.004 ★PR ★CR SR CSR RSR
2025-09-13 Gordon College 6000m 27:32 55th · 6th on team 91.8 -0.004 PR ★CR SR CSR RSR
2025-08-30 Keene State College 3218m 14:13 29th · 7th on team 88.1 -0.028 ★PR ★CR SR CSR RSR

2023 XC 112.8

Hopkinton (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Willard Park 5000m 22:25 162nd · 6th on team 113.3 +0.023 ★CR CSR
2023-11-11 Gardner Municipal Golf Course 5000m 21:53 47th · 5th on team 116.7 +0.031 ★CR CSR RSR
2023-10-28 Coakley Middle School 5000m 21:43.4 28th · 5th on team 112.6 -0.026 ★PR ★CR SR CSR RSR
2023-10-14 Franklin Park 5000m 22:32.8 66th · 4th on team 111.4 +0.015 ★CR CSR RSR
2023-09-23 Goddard Memorial State Park 5000m 22:29.9 78th · 6th on team 110.0 -0.002 SR CSR RSR

2022 XC 112.0

Hopkinton (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Francis W. Parker Charter Essential School 5000m 22:06.4 165th · 7th on team 115.4 +0.025 ★CR CSR RSR
2022-10-22 Norwood HS XC 5000m 21:54.5 40th · 7th on team 112.5 -0.018 PR ★CR SR CSR
2022-10-08 Francis W. Parker Charter Essential School 5000m 23:56.8 62nd · 7th on team 106.8 +0.025 CR CSR
2022-09-24 Goddard Memorial State Park 5000m 21:59 59th · 4th on team 113.3 -0.002 PR ★CR SR CSR RSR

2021 XC 107.8

Hopkinton (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Norwood HS XC 5000m 22:06 6th · 3rd on team 111.5 -0.018 PR CR R SR CSR RSR
2021-10-16 Cape Cod Fairgrounds 5000m 23:30.3 48th · 1st on team 104.5 -0.031 PR ★CR SR CSR
2021-09-26 Goddard Memorial State Park 5000m 23:32 21st · 3rd on team 107.6 -0.002 PR CR SR CSR RSR

Track & Field

TF speed rating

2026 TF 92.0

Framingham State (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-25 MASCAC Outdoor Championships 5000m 21:11.38 12th · 1st on team 94.9 -0.033 RSR
2026-04-17 Bridgewater State Bears Invitational 5000m 21:10.38 4th · 2nd on team 94.5 -0.038 ★PR SR RSR
2026-04-10 Regis Spring Classic 1500m 5:48.15 9th · 2nd on team 91.7 -0.045 ★PR SR
2026-04-10 Regis Spring Classic 800m 2:47.1 8th · 4th on team 93.1 -0.045 SR
2026-04-04 Jim Sheehan Memorial 5000m 21:27.88 4th · 1st on team 93.7 -0.033 PR SR RSR
2026-03-27 Meet results → Women's 1500 Meters 6:06.72 37th · 3rd on team 88.0 ★PR SR
2026-03-27 Jonathan Tymann Invitational 5000m 21:52.7 7th · 1st on team 91.3 -0.039 PR SR RSR
2025-11-15 Meet results → Women's 6k 27:19.9 179th · 6th on team 89.0 ★PR SR RSR

2024 TF 114.2

Hopkinton (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-26 MIAA Division 2 Track & Field Championship 2miles 12:59.84 27th · 3rd on team 111.8 -0.048
2024-05-14 Tri Valley League Championship 2miles 12:28.02 7th · 2nd on team 118.9 -0.031
2024-05-08 Hopkinton v Norwood 2miles 12:44.09 1st · 1st on team 115.1 -0.032
2024-04-30 TVL - Hopkinton v Holliston 1mile 5:49.9 4th · 2nd on team 117.7 -0.032 ★PR SR
2024-04-23 Ashland vs Hopkinton 2miles 12:23.7 1st · 1st on team 119.9 -0.026 ★PR ★R SR RSR
2024-04-09 Hopkinton v Westwood 2miles 12:45.43 5th · 3rd on team 116.1 -0.032 PR SR RSR
2024-04-03 Medfield vs Hopkinton 1mile 6:01.2 4th · 3rd on team 115.2 -0.027 PR SR RSR
2024-02-16 MIAA Division 2 Indoor Track & Field Championship 2miles 13:03.22 20th · 2nd on team 114.2 -0.045
2024-02-03 Tri Valley League Showcase 2miles 13:03.01 9th · 3rd on team 114.2 -0.045 SR RSR
2024-01-26 Tri Valley League - Meet 5 2miles 13:28.21 6th · 2nd on team 110.6 -0.045
2024-01-05 Tri Valley League - Meet 4 2miles 13:23.24 8th · 3rd on team 111.3 -0.045 SR
2023-12-13 Tri Valley League - Meet 2 1mile 6:04.17 10th · 2nd on team 112.0 -0.045 PR SR RSR
2023-12-08 Tri Valley League - Meet 1 2miles 13:56.26 10th · 1st on team 107.0 -0.045 SR RSR

2023 TF 110.5

Hopkinton (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-03 Ashland @ Hopkinton 2miles 13:21.25 5th · 3rd on team 110.7 -0.032
2023-04-12 Medfield @ Hopkinton 2miles 13:08.06 3rd · 2nd on team 113.4 -0.032
2023-02-18 MIAA Division 2 Track & Field Championship 2miles 12:54.78 24th · 3rd on team 115.5 -0.045
2023-02-04 Tri Valley Showcase 2miles 12:53.13 7th · 3rd on team 115.8 -0.045 PR SR RSR
2023-01-27 Tri Valley Dual #5 1000m 3:47.93 22nd · 5th on team 103.7 -0.045
2023-01-18 Tri Valley Girls Dual Wheaton 2miles 13:25.47 4th · 1st on team 109.8 -0.044 PR SR
2023-01-04 Tri Valley Meet #4 1000m 3:36.03 8th · 2nd on team 109.4 -0.045 SR
2022-12-29 Tri Valley Meet #3 1mile 6:09.86 11th · 3rd on team 110.7 -0.045 PR SR RSR
2022-12-29 Tri Valley Meet #3 2miles 13:43.6 8th · 1st on team 109.2 -0.045 PR SR
2022-12-09 Tri Valley Dual #1 1mile 6:22.36 17th · 3rd on team 107.1 -0.045 SR RSR

2022 TF 113.7

Hopkinton (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-11 Norwood @ Hopkinton 800m 2:37.09 2nd · 2nd on team 117.9 -0.030 ★PR R SR RSR
2022-04-06 TVL-Holliston at Hopkinton 800m 2:44.8 7th · 4th on team 112.3 -0.032 PR SR
2022-02-20 MIAA Div 2 Championships 1000m 3:21.7 25th · 4th on team 117.7 -0.045 ★PR R SR RSR
2022-02-05 Tri-Valley League Showcase Meet 1000m 3:31.78 15th · 2nd on team 112.1 -0.045
2022-01-16 MSTCA Northeast Invitational 1000m 3:26.11 36th · 2nd on team 115.2 -0.045
2022-01-11 TVL - Meet2 - Reggie 1000m 3:25.91 8th · 3rd on team 115.3 -0.045 PR R SR RSR
2022-01-09 MSTCA Auerbach FR-SOPH Large School Meet 1000m 3:30.28 20th · 2nd on team 112.9 -0.045 PR R SR RSR
2021-12-14 TVL Meet1 - Reggie 1000m 3:44.36 16th · 2nd on team 106.2 -0.045 PR SR RSR

2021 TF 108.1

Hopkinton (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-11 Tri Valley Showcase 1mile 6:13.83 3rd · 1st on team 111.3 -0.031 PR R SR RSR
2021-06-01 Meet results → Women's 800 Meters 2:56.79 9th · 5th on team 105.0 ★PR R SR RSR