Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | The Course | 6000m | 21:29.6 | 29th · 8th on team | 121.8 | -0.062 | ★CR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 22:04.3 | 183rd · 7th on team | 118.5 | -0.076 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 21:02.5 | 125th · 6th on team | 123.4 | -0.083 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Colfax Golf Club | 6000m | 21:09 | 4th · 4th on team | 121.2 | -0.090 | PR ★CR SR CSR |
| 2025-08-29 | Colfax Golf Club | 4000m | 14:02 | 6th · 6th on team | 122.0 | -0.066 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Warren G. Magnuson Park | 3000m | 13:22.2 | 1st · 1st on team | — | -0.014 | ★PR ★CR SR CSR |
| 2024-12-21 | Warren G. Magnuson Park | 3218m | 15:53 | 11th · 1st on team | — | +0.066 | |
| 2024-12-07 | Warren G. Magnuson Park | 3218m | 11:25.5 | 2nd · 1st on team | 151.4 | +0.066 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 18:21.2 | 22nd · 1st on team | 147.9 | +0.047 | CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:58.7 | 2nd · 1st on team | 147.3 | +0.031 | ★CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 17:54.2 | 1st · 1st on team | 128.5 | — | |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 18:50.2 | 2nd · 1st on team | 140.2 | +0.020 | ★CR CSR |
| 2024-10-16 | South Fork Landing | 5000m | 18:10 | 2nd · 2nd on team | 146.5 | +0.024 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 17:40.4 | 6th · 1st on team | 131.1 | — | ★PR ★CR SR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 17:52.9 | 6th · 1st on team | 150.8 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2024-09-17 | South Fork Landing | 4828m | 17:44.6 | 2nd · 1st on team | 142.3 | +0.014 | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 11:39 | 3rd · 1st on team | 139.5 | +0.026 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 18:19.5 | 22nd · 1st on team | 150.1 | +0.052 | PR ★CR R SR CSR RSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:28.9 | 5th · 2nd on team | 145.3 | +0.031 | CR SR CSR RSR |
| 2023-10-28 | Lakewood High School | 4506m | 18:04.1 | 3rd · 1st on team | 128.0 | — | PR CR SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 18:51.6 | 10th · 4th on team | 142.0 | +0.032 | CSR |
| 2023-10-12 | South Fork Landing | 4828m | 17:57.7 | 3rd · 3rd on team | 141.9 | +0.014 | |
| 2023-10-07 | Lakewood High School | 5000m | 18:44.7 | 18th · 1st on team | 143.6 | +0.025 | ★CR SR CSR RSR |
| 2023-09-26 | South Fork Landing | 4828m | 17:53 | 2nd · 2nd on team | 142.7 | +0.014 | PR CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 19:01 | 10th · 2nd on team | 142.4 | +0.028 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Warren G. Magnuson Park | 3218m | 12:43 | 5th · 1st on team | 133.9 | +0.066 | |
| 2023-02-11 | Nathan Hale | 3218m | 12:28.9 | 6th · 1st on team | 132.6 | +0.030 | |
| 2023-01-14 | Nathan Hale | 3218m | 12:27.9 | 5th · 1st on team | 133.0 | +0.030 | ★CR CSR |
| 2022-12-17 | Warren G. Magnuson Park | 3218m | 12:27.6 | 2nd · 1st on team | 137.9 | +0.066 | PR CR SR CSR |
| 2022-11-05 | Sun Willows Golf Course | 5000m | 19:03.5 | 10th · 1st on team | 143.7 | +0.031 | CR CSR |
| 2022-10-21 | Marymoor Park | 5000m | 18:26.1 | 7th · 1st on team | 146.4 | +0.032 | ★CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 18:43.1 | 18th · 1st on team | 125.7 | — | PR CR SR CSR |
| 2022-09-28 | South Fork Landing | 5000m | 18:21.7 | 3rd · 1st on team | 145.5 | +0.024 | PR CR SR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 18:36.9 | 25th · 1st on team | 146.6 | +0.041 | PR CR R SR CSR RSR |
| 2022-09-07 | South Fork Landing | 5000m | 19:22 | 2nd · 2nd on team | 138.3 | +0.024 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakewood HS | 5000m | 18:52.3 | 6th · 2nd on team | 142.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 20:04 | 24th · 4th on team | 134.4 | +0.020 | |
| 2021-10-13 | South Fork Landing | 5000m | 19:31 | 5th · 2nd on team | 137.7 | +0.024 | |
| 2021-10-09 | Lakewood HS | 5000m | 19:16.7 | 62nd · 2nd on team | 140.1 | +0.025 | PR CR SR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 19:20.8 | 1st · 1st on team | 140.2 | +0.020 | PR CR R SR CSR RSR |
| 2021-09-22 | South Fork Landing | 5000m | 19:31 | 3rd · 3rd on team | 137.0 | +0.024 | PR CR R SR CSR RSR |
| 2021-09-02 | Lake Sammamish State Park | 3218m | 12:40 | 4th · 1st on team | 131.1 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Stumptown Running West Coast Twilight | 5000m | 16:35.59 | 2nd · 2nd on team | 119.3 | -0.048 | ★PR SR RSR |
| 2026-05-01 | Payton Jordan Invitational | 1500m | 4:27.9 | 1st · 1st on team | 119.2 | -0.045 | ★PR SR RSR |
| 2026-04-24 | WSU Cougar Classic 2026 | 800m | 2:15.63 | 3rd · 1st on team | 117.3 | -0.023 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 16:53.88 | 51st · 3rd on team | 116.8 | -0.051 | PR SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:28.2 | 39th · 3rd on team | 118.3 | -0.051 | PR SR |
| 2026-04-03 | Stanford Invite | 1500m | 4:31.13 | 5th · 1st on team | 117.8 | -0.045 | PR SR |
| 2026-03-01 | Meet results → | Women's Mile | 4:55.52 | 7th · 2nd on team | — | — | ★PR SR |
| 2026-02-13 | Husky Classic 2026 | 3000m | 9:45.84 | 60th · 6th on team | 117.1 | -0.046 | |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:51.03 | 52nd · 2nd on team | 118.3 | -0.046 | ★PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:56.27 | 48th · 6th on team | 116.2 | -0.046 | SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 3000m | 9:36.27 | 29th · 4th on team | 119.1 | -0.046 | ★PR SR RSR |
| 2026-01-17 | 2026 UW Preview | 3000m | 9:44.49 | 24th · 3rd on team | 117.4 | -0.046 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 1600m | 4:50.26 | 4th · 1st on team | 139.3 | -0.043 | ★PR SR RSR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 10:24.56 | 1st · 1st on team | 139.4 | -0.043 | ★PR SR RSR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 4:56.84 | 3rd · 1st on team | 135.8 | -0.044 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 10:34.24 | 1st · 1st on team | 137.3 | -0.044 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 1600m | 4:52.99 | 3rd · 1st on team | 137.9 | -0.044 | PR SR RSR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 3200m | 10:33.76 | 2nd · 1st on team | 136.9 | -0.044 | PR SR |
| 2025-05-09 | Liberty Twilight | 1600m | 4:59.94 | 2nd · 1st on team | 133.4 | -0.051 | SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 800m | 2:16.55 | 6th · 2nd on team | 133.2 | -0.041 | PR SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1500m | 4:42.58 | 17th · 1st on team | 131.9 | -0.048 | SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1mile | 5:01.97 | 15th · 1st on team | 133.7 | -0.048 | SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1600m | 5:00.36 | 16th · 1st on team | 133.6 | -0.048 | SR |
| 2025-04-10 | Redmond @ Mt Si | 3200m | 10:35.44 | 1st · 1st on team | 137.8 | -0.038 | PR SR RSR |
| 2025-03-26 | Mt Si @ Liberty HS | 800m | 2:21.44 | 1st · 1st on team | 126.3 | -0.051 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | 2024 Brooks PR Invitational | 1500m | 4:37.23 | 6th · 1st on team | 135.1 | -0.044 | PR SR |
| 2024-06-12 | 2024 Brooks PR Invitational | 1mile | 4:55.32 | 6th · 1st on team | 137.4 | -0.044 | PR SR RSR |
| 2024-06-12 | 2024 Brooks PR Invitational | 1600m | 4:53.65 | 6th · 1st on team | 137.2 | -0.044 | PR SR |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 5:05.83 | 10th · 1st on team | 132.9 | -0.043 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 10:53.12 | 5th · 2nd on team | 133.8 | -0.043 | |
| 2024-05-17 | 4A District 1 & 2 Championships | 3200m | 10:54.38 | 4th · 2nd on team | 133.4 | -0.039 | |
| 2024-05-17 | 4A District 1 & 2 Championships | 1600m | 4:58.25 | 2nd · 1st on team | 135.6 | -0.039 | PR SR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 3200m | 11:17.54 | 3rd · 1st on team | 129.6 | -0.044 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 1600m | 5:05.13 | 4th · 1st on team | 132.8 | -0.044 | SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3200m | 10:41.88 | 9th · 1st on team | 136.4 | -0.039 | PR SR RSR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3000m | 10:06.01 | 12th · 1st on team | 134.7 | -0.039 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 2miles | 10:44.88 | 8th · 1st on team | 136.6 | -0.039 | ★PR SR RSR |
| 2024-03-28 | Skyline @ Mount Si | 3200m | 10:54.45 | 1st · 1st on team | 133.7 | -0.038 | PR SR RSR |
| 2024-03-23 | Issaquah Icebreaker Invite | 1600m | 5:07.75 | 3rd · 1st on team | 131.2 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 3200m | 11:02.43 | 5th · 1st on team | 131.9 | -0.044 | PR SR |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 1600m | 5:03.56 | 8th · 1st on team | 133.4 | -0.044 | PR SR RSR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 3200m | 11:43.4 | 5th · 1st on team | 125.0 | -0.044 | |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 1600m | 5:10.82 | 8th · 1st on team | 130.7 | -0.044 | |
| 2023-05-05 | Liberty Twilight | 1600m | 5:05.45 | 7th · 1st on team | 132.1 | -0.051 | PR SR RSR |
| 2023-04-29 | Shoreline Invitational | 1600m | 5:13.78 | 4th · 1st on team | 130.2 | -0.036 | RSR |
| 2023-04-22 | GearUp Eason Invitational | 800m | 2:25.8 | 11th · 1st on team | 125.7 | -0.038 | PR SR |
| 2023-04-22 | GearUp Eason Invitational | 800m | 2:23.72 | 1st · 1st on team | 127.5 | -0.038 | PR SR |
| 2023-04-19 | Eastlake @ Mount Si | 3200m | 11:34.11 | 1st · 1st on team | 126.2 | -0.038 | PR SR |
| 2023-04-08 | Arnie Young Invite | 1600m | 5:13.45 | 6th · 1st on team | 129.5 | -0.044 | PR SR RSR |
| 2023-04-04 | Mt. Si @ Skyline | 800m | 2:29.23 | 1st · 1st on team | 122.1 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 3200m | 11:53.35 | 13th · 1st on team | 123.3 | -0.039 | PR SR |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 1600m | 5:29.88 | 16th · 1st on team | 123.9 | -0.039 | |
| 2022-05-06 | Last Chance Invitational | 3200m | 12:13.51 | 3rd · 1st on team | 119.6 | -0.041 | |
| 2022-05-06 | Last Chance Invitational | 1600m | 5:26.25 | 1st · 1st on team | 125.2 | -0.041 | |
| 2022-04-30 | Shoreline Invitational | 3200m | 11:54.6 | 1st · 1st on team | 123.1 | -0.036 | PR SR |
| 2022-04-28 | Mt Si at Newport HS | 400m | 1:06.16 | 3rd · 3rd on team | — | -0.043 | ★PR SR |
| 2022-04-28 | Mt Si at Newport HS | 800m | 2:32.91 | 1st · 1st on team | 119.2 | -0.043 | PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 3200m | 11:55.52 | 9th · 1st on team | 122.9 | -0.038 | PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 1600m | 5:19.26 | 13th · 1st on team | 127.7 | -0.038 | PR SR RSR |
| 2022-04-06 | Mount Si vs Issaquah | 3200m | 12:09.14 | 1st · 1st on team | 120.5 | -0.038 | PR SR |
| 2022-04-02 | Arnie Young Invitational | 1600m | 5:28.95 | 8th · 1st on team | 123.4 | -0.044 | PR SR RSR |
| 2022-03-29 | Mount Si vs Inglemoor | 1600m | 5:30.7 | 1st · 1st on team | 123.2 | -0.038 | PR SR RSR |
| 2022-03-23 | Mt Si @ Skyline | 1600m | 5:44.77 | 2nd · 1st on team | 118.3 | -0.040 | PR SR RSR |