Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 32:21.9 | 165th · 7th on team | 87.5 | +0.020 | ★CR CSR |
| 2025-11-02 | Norwich University | 8000m | 29:01.2 | 14th · 4th on team | 96.5 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Western New England University | 8000m | 30:09 | 88th · 5th on team | 93.2 | +0.004 | PR ★CR SR CSR RSR |
| 2025-10-11 | Stanley Park | 8000m | 31:18 | 119th · 9th on team | 88.9 | -0.002 | SR CSR RSR |
| 2025-10-03 | Norwich | 8000m | 33:38.7 | 42nd · 15th on team | 82.9 | +0.001 | ★CR SR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 33:51.4 | 135th · 13th on team | 84.3 | +0.020 | CR SR CSR |
| 2025-09-06 | Vermont Technical College | 8000m | 34:50.3 | 67th · 12th on team | 85.4 | +0.064 | ★CR SR CSR |
| 2025-08-30 | Colby-Sawyer | 5000m | 19:21.7 | 24th · 10th on team | 87.4 | +0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 20:14.6 | 67th · 5th on team | 104.7 | +0.029 | CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 18:50.3 | 216th · 4th on team | 107.0 | -0.006 | SR CSR RSR |
| 2024-09-21 | Derryfield Park | 5000m | 20:49.1 | 178th · 5th on team | 100.7 | +0.030 | ★CR CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 20:08.3 | 134th · 5th on team | 102.8 | +0.008 | ★CR SR CSR RSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 10:55 | 57th · 4th on team | 101.6 | +0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 18:49.8 | 90th · 4th on team | 107.8 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 19:58.6 | 73rd · 7th on team | 106.2 | +0.029 | ★CR R CSR RSR |
| 2023-10-05 | Smiling Hill Farm | 5000m | 20:17.5 | 29th · 6th on team | 102.7 | +0.016 | ★CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 19:37.8 | 319th · 6th on team | 104.2 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-22 | Massabesic High School | 5000m | 20:58.2 | 33rd · 5th on team | 102.8 | +0.047 | ★CR R SR CSR RSR |
| 2023-09-08 | Biddeford High School | 5000m | 21:05.4 | 20th · 7th on team | 99.5 | +0.021 | ★CR SR CSR RSR |
| 2023-09-01 | The Back Cove School | 5000m | 22:00 | 41st · 7th on team | 96.1 | +0.028 | ★CR SR CSR RSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 11:40 | 77th · 6th on team | 94.3 | +0.046 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 21:51.2 | 103rd · 6th on team | 97.9 | +0.029 | CR CSR |
| 2022-10-01 | Belfast HS | 5000m | 20:30 | 73rd · 1st on team | 99.5 | -0.010 | PR ★CR R SR CSR RSR |
| 2022-09-23 | Gorham High School | 5000m | 21:40.9 | 47th · 6th on team | 93.5 | -0.020 | |
| 2022-09-17 | Gorham High School | 5000m | 21:04.8 | 190th · 7th on team | 96.5 | -0.020 | PR ★CR SR CSR RSR |
| 2022-09-02 | Smiling Hill Farm | 5000m | 21:51.4 | 20th · 7th on team | 96.0 | +0.016 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 22:44.6 | 111th · 7th on team | 94.3 | +0.029 | CR CSR |
| 2021-10-15 | Gorham High School | 5000m | 21:42.4 | 59th · 4th on team | 93.8 | -0.020 | CR CSR |
| 2021-10-07 | Smiling Hill Farm | 5000m | 23:33.3 | 54th · 9th on team | 91.2 | +0.016 | CR CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 21:31.4 | 393rd · 7th on team | 96.6 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-25 | Biddeford High School | 5000m | 22:56.6 | 31st · 6th on team | 93.7 | +0.021 | PR CR R SR CSR RSR |
| 2021-09-10 | Thornton Academy | 5000m | 23:15 | 25th · 7th on team | 88.7 | -0.022 | PR ★CR R SR CSR RSR |
| 2021-09-02 | Noble High School | 5000m | 24:54 | 29th · 10th on team | 85.5 | +0.010 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-04 | Smiling Hill Farm | 2000m | 15:24 | 80th · 9th on team | 61.5 | -0.017 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 8000m | 31:18 | 119th · 9th on team | 88.4 | -0.002 | PR CR R SR CSR RSR |