Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-02 | Norwich University | 8000m | 29:58.6 | 21st · 10th on team | 93.4 | +0.001 | ★PR ★CR SR CSR |
| 2025-10-18 | Western New England University | 8000m | 30:27.5 | 94th · 7th on team | 92.2 | +0.004 | PR ★CR SR CSR |
| 2025-10-11 | Stanley Park | 8000m | 30:47.9 | 109th · 6th on team | 90.4 | -0.002 | SR CSR |
| 2025-10-03 | Norwich | 8000m | 31:11.2 | 20th · 5th on team | 89.4 | +0.001 | ★CR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 32:04.4 | 125th · 9th on team | 89.0 | +0.020 | ★CR CSR |
| 2025-09-06 | Vermont Technical College | 8000m | 30:56.6 | 42nd · 6th on team | 95.9 | +0.064 | ★CR SR CSR |
| 2025-08-30 | Colby-Sawyer | 5000m | 17:31 | 11th · 4th on team | 96.6 | +0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 19:52.2 | 55th · 5th on team | 109.9 | — | ★CR CSR |
| 2024-10-18 | Bellows Falls Union high school | 5000m | 19:23 | 17th · 3rd on team | 109.4 | +0.036 | ★CR CSR |
| 2024-10-08 | N. Springfield Dam | 5000m | 18:35.9 | 9th · 3rd on team | 109.0 | -0.012 | PR ★CR SR CSR |
| 2024-10-01 | Bellows Falls Union high school | 5000m | 19:43 | 3rd · 3rd on team | 107.3 | +0.036 | PR CR SR CSR |
| 2024-09-17 | Southern Vermont College | 5000m | 20:01 | 4th · 3rd on team | 111.6 | +0.076 | PR ★CR ★R SR CSR RSR |
| 2024-09-13 | Bellows Falls Union high school | 5000m | 20:29 | 4th · 3rd on team | 104.3 | +0.036 | PR CR SR CSR RSR |
| 2024-09-03 | Bellows Falls Union high school | 5000m | 21:35 | 20th · 5th on team | 98.3 | +0.036 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Northwood Park | 5000m | 20:51.59 | 34th · 3rd on team | 103.1 | +0.047 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Thetford Academy XC Home Course | 5000m | 22:02 | 23rd · 2nd on team | 98.7 | +0.069 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 8000m | 30:47.9 | 109th · 6th on team | 89.9 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 1500m | 4:42.51 | 48th · 3rd on team | 111.3 | -0.034 | ★PR SR RSR |
| 2025-05-23 | SVL-A Championship | hj | NH | — | — | -0.026 | |
| 2025-05-23 | SVL-A Championship | 1500m | 4:44.21 | 9th · 3rd on team | 110.9 | -0.026 | PR SR RSR |
| 2025-05-20 | BF Meet #2 | tj | ND | — | — | -0.021 | |
| 2025-05-20 | BF Meet #2 | hj | 1.52m | — | — | -0.021 | |
| 2025-05-20 | BF Meet #2 | 200m | 27.11 | 7th · 3rd on team | — | -0.021 | ★PR SR |
| 2025-05-20 | BF Meet #2 | 3000m | 10:58.22 | 2nd · 2nd on team | 104.1 | -0.021 | SR |
| 2025-05-17 | Springfield Cosmos Invitational | hj | 1.45m | — | — | -0.019 | |
| 2025-05-17 | Springfield Cosmos Invitational | 1500m | 4:48.66 | 3rd · 3rd on team | 109.9 | -0.019 | |
| 2025-05-17 | Springfield Cosmos Invitational | 800m | 2:21.01 | 4th · 3rd on team | 108.5 | -0.019 | SR |
| 2025-05-13 | MAU Host #1 | hj | 1.52m | — | — | -0.021 | |
| 2025-05-13 | MAU Host #1 | 300mh | 54.58 | 4th · 2nd on team | — | -0.021 | ★PR SR |
| 2025-05-13 | MAU Host #1 | 1500m | 4:47.68 | 5th · 2nd on team | 110.3 | -0.021 | PR SR RSR |
| 2025-05-06 | Brattleboro UHS Host TF Meet#2 | hj | 1.47m | — | — | -0.024 | |
| 2025-05-06 | Brattleboro UHS Host TF Meet#2 | 1500m | 5:00.76 | 13th · 2nd on team | 105.4 | -0.024 | |
| 2025-04-26 | Windsor Invitational | javelin | 25.20m | — | — | -0.027 | |
| 2025-04-26 | Windsor Invitational | hj | 1.40m | — | — | -0.027 | |
| 2025-04-26 | Windsor Invitational | 1500m | 5:13.01 | 14th · 3rd on team | 100.4 | -0.027 | |
| 2025-04-22 | Brattleboro UHS Host TF Meet #1 | javelin | 23.37m | — | — | -0.024 | |
| 2025-04-22 | Brattleboro UHS Host TF Meet #1 | 1500m | 4:53.36 | 4th · 2nd on team | 107.6 | -0.024 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-17 | Vermont HS Decathlon Championship | lj | 4.02m | — | — | -0.038 | |
| 2024-06-17 | Vermont HS Decathlon Championship | pv | FOUL | — | — | -0.038 | |
| 2024-06-17 | Vermont HS Decathlon Championship | javelin | 26.82m | — | — | -0.038 | |
| 2024-06-17 | Vermont HS Decathlon Championship | discus | 15.82m | — | — | -0.038 | |
| 2024-06-17 | Vermont HS Decathlon Championship | shot | 8.23m | — | — | -0.038 | |
| 2024-06-17 | Vermont HS Decathlon Championship | hj | 1.45m | — | — | -0.038 | |
| 2024-06-17 | Vermont HS Decathlon Championship | 400m | 59.92 | 56th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-06-17 | Vermont HS Decathlon Championship | 100m | 13.71 | 67th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-06-17 | Vermont HS Decathlon Championship | 110mh | 26.06 | 65th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-06-17 | Vermont HS Decathlon Championship | 1500m | 5:00.39 | 25th · 3rd on team | 103.4 | -0.038 | PR SR |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 3000m | 10:50.62 | 47th · 2nd on team | 104.3 | -0.034 | |
| 2024-05-21 | SVL A Championship Meet | javelin | 92-02 | — | — | -0.026 | |
| 2024-05-21 | SVL A Championship Meet | 3000m | 10:49.02 | 11th · 2nd on team | 105.6 | -0.026 | ★PR SR |
| 2024-05-14 | BFUHS Host SVL #6 | javelin | 24.66m | — | — | -0.021 | |
| 2024-05-14 | BFUHS Host SVL #6 | 400m | 1:00.43 | 9th · 6th on team | — | -0.021 | PR SR |
| 2024-05-14 | BFUHS Host SVL #6 | 3000m | 11:03.96 | 3rd · 3rd on team | 103.6 | -0.021 | PR SR |
| 2024-05-07 | CVC South Qualifier @ Brattleborro UHS | 800m | 2:20.52 | 10th · 1st on team | 108.5 | -0.024 | ★PR R SR RSR |
| 2024-05-03 | Meet results → | Men's Javelin | 81' 7" | — | — | — | |
| 2024-05-03 | Meet results → | Men's 400 Meters | 1:02.79 | 10th · 2nd on team | — | — | ★PR SR |
| 2024-05-03 | Meet results → | Men's 800 Meters | 2:33.31 | 14th · 1st on team | — | — | ★PR SR |
| 2024-04-30 | Brattleboro UHS Host TF Meet #2 | javelin | 26.37m | — | — | -0.024 | |
| 2024-04-30 | Brattleboro UHS Host TF Meet #2 | 800m | 2:22.78 | 6th · 4th on team | 106.8 | -0.024 | PR R SR RSR |
| 2024-04-27 | Windsor Invitational 2024 | javelin | 26.61m | — | — | -0.027 | |
| 2024-04-27 | Windsor Invitational 2024 | 800m | 2:25.02 | 10th · 3rd on team | 104.2 | -0.027 | PR R SR RSR |
| 2024-04-23 | BBA Host SVL #1 | javelin | 26.70m | — | — | -0.024 | |
| 2024-04-23 | BBA Host SVL #1 | 800m | 2:34.06 | 8th · 4th on team | 98.9 | -0.024 | |
| 2024-04-16 | Brattleboro UHS Host TF Meet #1 | javelin | 27.53m | — | — | -0.024 | |
| 2024-04-16 | Brattleboro UHS Host TF Meet #1 | 800m | 2:31.05 | 9th · 4th on team | 100.8 | -0.024 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | Bellows Falls Union HS LAST CHANCE Home Meet 5.30.2023 | 800m | 2:31.47 | 3rd · 3rd on team | 101.2 | -0.021 | PR R SR RSR |
| 2023-05-17 | SVL Meet #7 @ Burr and Burton Academy | javelin | 79' 9 | — | — | -0.024 | |
| 2023-05-17 | SVL Meet #7 @ Burr and Burton Academy | 800m | 2:37 | 11th · 2nd on team | 97.9 | -0.024 | |
| 2023-05-06 | Doug Sargent Fr./So. at Keene (VT results only) | javelin | 80-10 | — | — | -0.024 | |
| 2023-05-06 | Meet results → | Men's Javelin | 80' 10" | — | — | — | |
| 2023-05-06 | Doug Sargent Fr./So. at Keene (VT results only) | 800m | 2:38.09 | 14th · 2nd on team | 96.4 | -0.024 | |
| 2023-04-26 | Springfield HS Invitational I | javelin | 20.42m | — | — | -0.019 | |
| 2023-04-26 | Springfield HS Invitational I | 400m | 1:06.76 | 11th · 4th on team | — | -0.019 | |
| 2023-04-26 | Springfield HS Invitational I | 800m | 2:36.51 | 6th · 2nd on team | 97.8 | -0.019 | |
| 2023-04-19 | Fair Haven SVL #1 | javelin | 48-01 | — | — | -0.026 | |
| 2023-04-19 | Fair Haven SVL #1 | 400m | 1:07.57 | 15th · 5th on team | — | -0.026 | |
| 2023-04-19 | Fair Haven SVL #1 | 800m | 2:42.71 | 7th · 1st on team | 93.8 | -0.026 | |
| 2023-04-12 | Windsor Opening Meet | 400m | 1:06.49 | 14th · 5th on team | — | -0.027 | PR SR |
| 2023-04-12 | Windsor Opening Meet | 800m | 2:34.53 | 12th · 1st on team | 98.8 | -0.027 | PR R SR RSR |
| 2023-04-08 | MAU SVL Meet# 1 | 1500m | 5:35.81 | 15th · 4th on team | 94.6 | -0.021 | PR R SR RSR |
| 2023-04-08 | MAU SVL Meet# 1 | 800m | 2:43.62 | 7th · 1st on team | 93.8 | -0.021 | PR SR |
| 2023-04-08 | MAU SVL Meet# 1 | 400m | 1:07.78 | 10th · 3rd on team | — | -0.021 | PR SR |