Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 19:35.3 | 65th · 7th on team | 105.4 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2025-09-03 | Lake Mackintosh Marina | 5000m | 22:10.4 | 17th · 5th on team | 98.5 | +5.4% | ★CR CSR |
| 2025-08-29 | Elon University | 3000m | 11:34.8 | 7th · 7th on team | 99.3 | -3.3% | ★PR ★CR R SR CSR RSR |
| 2025-08-27 | Western Alamance High School | 5000m | 21:52 | 10th · 6th on team | 93.8 | -2.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Mid-Carolina Conference Championship | 1600m | 5:42.58 | 13th · 2nd on team | 98.0 | -0.2% | |
| 2026-04-30 | Mid-Carolina Conference Championship | 3200m | 13:12.02 | 10th · 1st on team | 92.0 | -0.2% | |
| 2026-03-09 | GRAHAM, SOUTHERN ALAMANCE, SOUTHEAST ALAMANCE @ CUMMINGS 2026 | 3200m | 12:47.4 | 1st · 1st on team | 94.8 | -0.3% | |
| 2025-12-16 | Southeast Alamance Polar Bear #1 | 3200m | 12:05.17 | 6th · 1st on team | 99.9 | -0.2% | |
| 2025-12-16 | Southeast Alamance Polar Bear #1 | 1600m | 5:30.71 | 3rd · 1st on team | 101.3 | -0.2% | ★PR SR |
| 2025-12-11 | Eastern Alamance Polar Bear #1 | 3200m | 10:56.24 | 2nd · 1st on team | 111.6 | +0.1% | ★PR ★R SR RSR |
| 2025-12-11 | Eastern Alamance Polar Bear #1 | 1600m | 5:42.61 | 8th · 2nd on team | 98.7 | +0.1% | PR SR |