Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 30:15.1 | 161st · 5th on team | 97.1 | -0.092 | ★CR CSR |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 30:15.1 | 161st · 5th on team | 97.1 | -0.092 | |
| 2025-10-24 | Goodells County Park | 8000m | 28:12.6 | 32nd · 4th on team | 98.6 | -0.149 | ★PR ★CR SR CSR |
| 2025-10-10 | St. Patrick's Park | 8000m | 28:24.4 | 19th · 3rd on team | 100.2 | -0.136 | PR ★CR SR CSR |
| 2025-09-26 | Spruce Ridge Golf Club | 8000m | 31:27.5 | 21st · 6th on team | 97.6 | -0.073 | ★CR CSR |
| 2025-09-13 | Calvin University | 8000m | 29:40.6 | 59th · 4th on team | 97.9 | -0.116 | ★CR CSR |
| 2025-09-05 | IWU Cross Country Course | 8000m | 28:54.2 | 235th · 4th on team | 96.6 | -0.154 | PR ★CR SR CSR |
| 2025-08-29 | Channahon Community Park | 5000m | 17:30 | 51st · 5th on team | 101.3 | -0.120 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 17:58.1 | 198th · 1st on team | 118.8 | +0.022 | ★CR CSR |
| 2024-10-26 | Portage West MS | 5000m | 17:45.5 | 19th · 1st on team | 122.9 | +0.038 | SR CSR RSR |
| 2024-10-19 | Gobles Middle/High School | 5000m | 19:03.4 | 20th · 1st on team | 115.6 | +0.046 | ★CR CSR |
| 2024-10-09 | Bloomingdale HS | 5000m | 17:55.1 | 4th · 1st on team | 122.7 | +0.042 | ★CR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 18:17.9 | 119th · 1st on team | 119.4 | +0.038 | CSR |
| 2024-09-28 | Otsego HS | 5000m | 17:54.7 | 4th · 1st on team | 119.6 | +0.023 | SR CSR |
| 2024-09-25 | Bangor HS OFFICIAL | 5000m | 18:24.8 | 4th · 1st on team | 120.8 | +0.051 | |
| 2024-09-21 | Bangor HS OFFICIAL | 5000m | 18:17.8 | 24th · 1st on team | 121.4 | +0.051 | CSR |
| 2024-09-17 | Riverview Park (St Joe) OFFICIAL | 5000m | 18:44.6 | 11th · 1st on team | 119.6 | +0.058 | ★CR CSR |
| 2024-09-11 | White Pigeon Jr/Sr High School | 5000m | 18:04.6 | 2nd · 1st on team | 120.3 | +0.033 | ★CR SR CSR |
| 2024-09-07 | Fenn Valley Winery | 5000m | 19:00.8 | 10th · 1st on team | 117.6 | +0.063 | ★CR CSR |
| 2024-09-05 | Hartford | 5000m | 18:32.1 | 4th · 1st on team | 122.3 | +0.078 | ★CR SR CSR RSR |
| 2024-08-20 | Lake Township Park | 5000m | 18:50.7 | 15th · 1st on team | 119.1 | +0.078 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 18:11.5 | 169th · 1st on team | 117.8 | +0.022 | CR CSR |
| 2023-10-28 | Portage West MS | 5000m | 17:25.4 | 9th · 1st on team | 125.8 | +0.038 | ★PR ★CR SR CSR |
| 2023-10-14 | Bloomingdale HS | 5000m | 18:42.9 | 5th · 1st on team | 118.6 | +0.042 | CR CSR |
| 2023-10-07 | Portage West MS | 5000m | 17:45.7 | 68th · 1st on team | 123.7 | +0.038 | CR CSR |
| 2023-10-04 | Bangor HS OFFICIAL | 5000m | 17:48.2 | 2nd · 1st on team | 126.1 | +0.051 | ★CR ★R CSR RSR |
| 2023-09-30 | Otsego HS | 5000m | 17:41.9 | 6th · 1st on team | 123.2 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Centreville High School | 5000m | 18:29.4 | 3rd · 1st on team | 120.5 | +0.059 | ★CR CSR |
| 2023-09-23 | Bangor HS OFFICIAL | 5000m | 18:12.6 | 29th · 1st on team | 123.1 | +0.051 | PR CR R SR CSR RSR |
| 2023-09-19 | Parchment HS | 5000m | 18:56.5 | 16th · 1st on team | 117.2 | +0.066 | ★CR CSR |
| 2023-09-13 | Lawrence HS | 5000m | 18:13.8 | 2nd · 1st on team | 122.0 | +0.050 | PR ★CR SR CSR |
| 2023-09-09 | Fenn Valley Winery | 5000m | 19:01.3 | 10th · 1st on team | 117.8 | +0.063 | CR CSR |
| 2023-09-07 | Van Buren Fairgrounds OFFICIAL | 5000m | 18:17.6 | 3rd · 1st on team | 122.5 | +0.070 | ★CR R SR CSR RSR |
| 2023-08-30 | Warner Camp | 5000m | 18:35.7 | 47th · 1st on team | 118.2 | +0.053 | ★CR SR CSR |
| 2023-08-22 | Lake Township Park | 5000m | 18:53.1 | 10th · 1st on team | 121.0 | +0.078 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Bangor HS OFFICIAL | 5000m | 19:28.5 | 49th · 1st on team | 114.7 | +0.051 | |
| 2022-10-22 | Gobles Middle/High School | 5000m | 20:24.7 | 21st · 1st on team | 109.7 | +0.046 | CR CSR |
| 2022-10-19 | Marcellus HS XC Course | 5000m | 18:15.3 | 8th · 1st on team | 120.9 | +0.035 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Bloomingdale HS | 5000m | 19:42.4 | 18th · 2nd on team | 112.6 | +0.042 | CR CSR |
| 2022-10-08 | Portage West MS | 5000m | 19:34.4 | 167th · 2nd on team | 111.7 | +0.038 | CR CSR |
| 2022-10-05 | Cassopolis Ross Beatty High School | 5000m | 19:59.5 | 10th · 1st on team | 113.5 | +0.069 | ★CR CSR |
| 2022-09-24 | Bangor HS OFFICIAL | 5000m | 19:12.7 | 44th · 1st on team | 115.5 | +0.051 | CR CSR |
| 2022-09-21 | Comstock High School | 5000m | 21:06 | 7th · 1st on team | 111.5 | +0.088 | ★CR CSR |
| 2022-09-14 | Lawrence HS | 5000m | 18:49 | 5th · 1st on team | 120.0 | +0.050 | PR CR R SR CSR RSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 5000m | 20:20.8 | 134th · 2nd on team | 111.1 | +0.056 | ★CR CSR |
| 2022-09-08 | Van Buren Fairgrounds OFFICIAL | 5000m | 20:01.6 | 9th · 1st on team | 114.3 | +0.070 | PR CR R SR CSR RSR |
| 2022-08-24 | Lake Township Park | 5000m | 21:09.4 | 24th · 1st on team | 109.5 | +0.078 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Portage West MS | 5000m | 20:30.4 | 54th · 2nd on team | 108.7 | +0.038 | CR CSR |
| 2021-10-23 | Gobles Middle/High School | 5000m | 21:05.1 | 50th · 3rd on team | 105.9 | +0.046 | CR CSR |
| 2021-10-20 | Bloomingdale HS | 5000m | 20:21.4 | 15th · 3rd on team | 110.6 | +0.042 | PR CR R SR CSR RSR |
| 2021-10-16 | Bloomingdale HS | 5000m | 21:04.6 | 29th · 2nd on team | 107.0 | +0.042 | PR CR SR CSR |
| 2021-10-06 | Bangor HS OFFICIAL | 5000m | 22:20.3 | 25th · 5th on team | 101.2 | +0.051 | CR CSR |
| 2021-09-11 | Riverside Elementary School | 5000m | 21:52.8 | 98th · 3rd on team | 102.6 | +0.037 | PR ★CR SR CSR |
| 2021-09-09 | Van Buren Fairgrounds OFFICIAL | 4988m | 21:08.1 | 23rd · 2nd on team | 108.6 | +0.070 | ★PR ★CR R SR CSR RSR |
| 2021-08-25 | Lake Township Park | 5000m | 26:07.2 | 53rd · 4th on team | — | +0.078 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | St Francis Fighting Chance Invite | 400m | 57.96 | 48th · 4th on team | — | -0.034 | ★PR SR |
| 2026-04-10 | Meet results → | Men's 800 Meters | 2:10.34 | 33rd · 4th on team | — | — | ★PR SR |
| 2026-03-21 | Polar Bear Invitational (Indiana Wesleyan) | 1500m | 4:35.1 | 48th · 4th on team | 96.2 | -0.031 | ★PR SR |
| 2026-03-21 | Polar Bear Invitational (Indiana Wesleyan) | 800m | 2:09.56 | 27th · 3rd on team | 99.3 | -0.031 | |
| 2026-01-23 | Hillsdale Wide Track Classic | 800m | 2:08.55 | 22nd · 2nd on team | 100.6 | -0.039 | SR RSR |
| 2026-01-23 | Hillsdale Wide Track Classic | 1mile | 5:00.41 | 28th · 1st on team | 95.7 | -0.039 | ★PR SR |
| 2026-01-16 | John Flaminio Classic | 600m | 1:30.44 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2026-01-16 | John Flaminio Classic | 1000m | 3:09.77 | 7th · 2nd on team | 88.6 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | MHSAA LP Region 24-3 @ Bangor | 800m | 2:05.73 | 3rd · 1st on team | 120.6 | -0.032 | ★PR SR RSR |
| 2025-05-12 | Comstock Invitational | 1600m | 5:04.24 | 2nd · 1st on team | 110.8 | -0.033 | |
| 2025-05-12 | Comstock Invitational | 800m | 2:13.52 | 4th · 1st on team | 113.0 | -0.033 | |
| 2025-05-09 | Shamrock Invitational (EQ Approved) | 800m | 2:05.96 | 7th · 1st on team | 119.4 | -0.034 | PR SR RSR |
| 2025-05-07 | SW10 Bangor HS Meet | 1600m | 4:58.66 | 2nd · 1st on team | 112.7 | -0.032 | |
| 2025-05-07 | SW10 Bangor HS Meet | 3200m | 11:20.01 | 3rd · 1st on team | 107.2 | -0.032 | ★PR SR |
| 2025-05-03 | Fennville, Buchanan, Coloma, Decatur at Bangor HS | 1600m | 4:57.82 | 2nd · 1st on team | 113.0 | -0.032 | |
| 2025-05-02 | St. Joe/Benton Harbor Rotary Meet | 1600m | 4:51.13 | 4th · 1st on team | 115.9 | -0.031 | |
| 2025-04-29 | SW10 Marcellus HS Meet | 1600m | 5:20.92 | 1st · 1st on team | 106.8 | -0.023 | |
| 2025-04-29 | SW10 Marcellus HS Meet | 800m | 2:28.94 | 1st · 1st on team | 102.9 | -0.023 | |
| 2025-04-25 | Schoolcraft Invitational- EQ Meet | 800m | 2:16.39 | 5th · 1st on team | 111.0 | -0.025 | |
| 2025-04-25 | Schoolcraft Invitational- EQ Meet | 1600m | 4:48.06 | 1st · 1st on team | 117.5 | -0.025 | ★PR SR RSR |
| 2025-04-23 | SW10 Bangor HS Meet | 1600m | 4:57.25 | 2nd · 1st on team | 113.1 | -0.032 | |
| 2025-04-23 | SW10 Bangor HS Meet | 800m | 2:13.51 | 1st · 1st on team | 112.6 | -0.032 | |
| 2025-04-23 | SW10 Bangor HS Meet | 3200m | 11:47.55 | 2nd · 1st on team | 103.1 | -0.032 | SR |
| 2025-04-18 | Comstock HS Invite | 800m | 2:11.72 | 2nd · 1st on team | 114.0 | -0.033 | SR RSR |
| 2025-04-18 | Comstock HS Invite | 1600m | 4:56.18 | 2nd · 1st on team | 113.4 | -0.033 | PR SR |
| 2025-04-16 | SW10 Comstock HS Meet | 800m | 2:19.58 | 2nd · 1st on team | 107.7 | -0.033 | |
| 2025-04-16 | SW10 Comstock HS Meet | 1600m | 5:07.67 | 2nd · 1st on team | 109.0 | -0.033 | SR |
| 2025-04-11 | Bridgman Invitational | 800m | 2:18.34 | 4th · 1st on team | 110.7 | -0.015 | SR RSR |
| 2025-03-29 | KDP Chocolate Milk Mile | 1mile | 8:32 | 6th · 6th on team | 67.4 | -0.018 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | SW10 HS Conference Meet at Lawrence | 1600m | 5:02.63 | 3rd · 1st on team | 112.7 | -0.020 | |
| 2024-05-21 | SW10 HS Conference Meet at Lawrence | 800m | 2:15.41 | 3rd · 2nd on team | 113.0 | -0.020 | SR |
| 2024-05-13 | Comstock HS Invitational | 1600m | 4:57.28 | 4th · 1st on team | 113.5 | -0.033 | PR SR RSR |
| 2024-05-10 | Shamrock Invitational | 1600m | 5:00.16 | 11th · 1st on team | 111.7 | -0.034 | |
| 2024-05-08 | SW10 Comstock HS Meet | 1600m | 5:17.16 | 3rd · 1st on team | 106.2 | -0.033 | |
| 2024-05-04 | Bangor Invitational | 1600m | 5:00.1 | 2nd · 1st on team | 112.3 | -0.032 | PR SR RSR |
| 2024-05-01 | Bangor, Centreville at Lawrence HS | 1600m | 5:08.52 | 1st · 1st on team | 110.6 | -0.020 | |
| 2024-05-01 | Bangor, Centreville at Lawrence HS | 800m | 2:17.01 | 2nd · 2nd on team | 111.7 | -0.020 | |
| 2024-04-26 | Schoolcraft Invitational | 1600m | 5:09.01 | 4th · 2nd on team | 110.1 | -0.025 | |
| 2024-04-24 | SW10 Hartford/Bangor/Cassopolis | 1600m | 5:22 | 4th · 2nd on team | 105.2 | -0.027 | |
| 2024-04-24 | SW10 Hartford/Bangor/Cassopolis | 800m | 2:15.8 | 1st · 1st on team | 111.9 | -0.027 | SR RSR |
| 2024-04-19 | Comstock HS Invitational | 1600m | 5:14.1 | 6th · 2nd on team | 107.3 | -0.033 | |
| 2024-04-17 | SW10 Bangor HS Meet | 800m | 2:18.94 | 2nd · 1st on team | 109.2 | -0.032 | SR RSR |
| 2024-04-17 | SW10 Bangor HS Meet | 3200m | 11:55.78 | 2nd · 1st on team | 102.2 | -0.032 | SR |
| 2024-04-17 | SW10 Bangor HS Meet | 1600m | 5:05.03 | 2nd · 1st on team | 110.9 | -0.032 | PR SR RSR |
| 2024-04-12 | Dale Shook Invitational | 1600m | 5:26.2 | 6th · 2nd on team | 105.8 | -0.022 | |
| 2024-04-10 | Tri Meet- New Buffalo, Bangor, Cassopolis | 3200m | 12:16.9 | 1st · 1st on team | 98.8 | -0.027 | SR RSR |
| 2024-04-10 | Tri Meet- New Buffalo, Bangor, Cassopolis | 1600m | 5:18.16 | 3rd · 2nd on team | 106.0 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | SW10 HS Meet at Mendon | 800m | 2:19.08 | 4th · 2nd on team | 109.2 | -0.030 | |
| 2023-05-23 | SW10 HS Meet at Mendon | 1600m | 5:08.57 | 4th · 1st on team | 109.7 | -0.030 | |
| 2023-05-15 | Comstock HS Invitational | 3200m | 11:27.17 | 4th · 1st on team | 106.2 | -0.033 | PR SR |
| 2023-05-12 | Shamrock Invite | 800m | 2:11.05 | 8th · 1st on team | 114.9 | -0.034 | PR SR RSR |
| 2023-05-10 | Bangor SW10 HS Meet | 1600m | 5:19.63 | 3rd · 1st on team | 105.6 | -0.032 | |
| 2023-05-10 | Bangor SW10 HS Meet | 800m | 2:27.73 | 3rd · 2nd on team | 102.5 | -0.032 | |
| 2023-05-06 | Bangor HS Invite | 800m | 2:13.13 | 4th · 2nd on team | 114.1 | -0.032 | PR SR RSR |
| 2023-04-26 | Mendon HS vs Bangor/Centreville/Lawrence | 1600m | 5:12.4 | 4th · 1st on team | 107.6 | -0.030 | |
| 2023-04-26 | Mendon HS vs Bangor/Centreville/Lawrence | 800m | 2:23.1 | 3rd · 1st on team | 105.5 | -0.030 | |
| 2023-04-21 | Comstock HS Invitational | 800m | 2:19.56 | 9th · 1st on team | 107.8 | -0.033 | |
| 2023-04-21 | Comstock HS Invitational | 1600m | 5:06.43 | 4th · 1st on team | 109.4 | -0.033 | PR SR |
| 2023-04-19 | White Pigeon SW10 HS Meet | 1600m | 5:21.6 | 1st · 1st on team | 105.3 | -0.029 | |
| 2023-04-19 | White Pigeon SW10 HS Meet | 800m | 2:18.6 | 1st · 1st on team | 109.7 | -0.029 | PR SR |
| 2023-04-14 | New Buffalo Vs Bangor Vs Covert | 1600m | 5:08.26 | 2nd · 1st on team | 110.0 | -0.027 | PR SR RSR |
| 2023-04-14 | New Buffalo Vs Bangor Vs Covert | 800m | 2:33.77 | 3rd · 2nd on team | 98.8 | -0.027 | |
| 2023-03-28 | Hastings Early Open | 1600m | 5:13.16 | 4th · 1st on team | 108.7 | -0.022 | PR SR RSR |
| 2023-03-28 | Hastings Early Open | 800m | 2:28.24 | 4th · 2nd on team | 103.0 | -0.022 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | MHSAA LP Region 24-3 @ Lawton | 300mh | 50.66 | 18th · 2nd on team | — | -0.015 | |
| 2022-05-13 | Shamrock Invitational | hj | NH | — | — | -0.034 | |
| 2022-05-13 | Shamrock Invitational | 1600m | 5:41.99 | 22nd · 2nd on team | 99.4 | -0.034 | PR SR |
| 2022-05-11 | Mendon HS vs Bangor/Comstock/WP | hj | NH | — | — | -0.030 | |
| 2022-05-11 | Mendon HS vs Bangor/Comstock/WP | 300mh | 52.44 | 4th · 2nd on team | — | -0.030 | |
| 2022-05-11 | Mendon HS vs Bangor/Comstock/WP | 110mh | 19.84 | 5th · 2nd on team | — | -0.030 | ★PR SR |
| 2022-05-07 | Bangor Invitational | hj | NH | — | — | -0.032 | |
| 2022-05-07 | Bangor Invitational | 300mh | 50.3 | 6th · 2nd on team | — | -0.032 | ★PR SR |
| 2022-05-04 | Comstock HS Meet | hj | 5-00.00 | — | — | -0.033 | |
| 2022-05-04 | Comstock HS Meet | 800m | 2:30.54 | 5th · 2nd on team | 100.8 | -0.033 | PR SR RSR |
| 2022-04-27 | Decatur Meet | hj | 5-00.00 | — | — | -0.028 | |
| 2022-04-27 | Decatur Meet | 400m | 1:03.37 | 6th · 1st on team | — | -0.028 | |
| 2022-04-20 | SW10 - Bdale @ Bangor | hj | NH | — | — | -0.032 | |
| 2022-04-20 | SW10 - Bdale @ Bangor | 300mh | 50.59 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2022-04-16 | Hartford 9/10 Invite | hj | NH | — | — | -0.027 | |
| 2022-04-16 | Hartford 9/10 Invite | 300mh | 52.56 | 8th · 2nd on team | — | -0.027 | PR SR |
| 2022-04-16 | Hartford 9/10 Invite | 400m | 1:01.77 | 7th · 2nd on team | — | -0.027 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | SW10 MS Track & Field Championships | hj | 4-10.00 | — | — | -0.027 | |
| 2021-05-18 | SW10 MS Track & Field Championships | 200mh | 31.65 | 4th · 1st on team | — | -0.027 | ★PR SR |
| 2021-05-18 | SW10 MS Track & Field Championships | 55mh | 10.25 | 4th · 1st on team | — | -0.027 | ★PR SR |
| 2021-05-11 | WP vs Mendon & Bangor | hj | 4-00.00 | — | — | -0.029 | |
| 2021-05-11 | WP vs Mendon & Bangor | 200mh | 33.44 | 2nd · 1st on team | — | -0.029 | |
| 2021-05-04 | Bangor vs Hartford and Marcellus | hj | 4-06.00 | — | — | -0.032 | |
| 2021-05-04 | Bangor vs Hartford and Marcellus | 200mh | 33.84 | 2nd · 1st on team | — | -0.032 | |
| 2021-05-03 | Bangor/Decatur MS at Centreville | hj | 4-06.00 | — | — | -0.030 | |
| 2021-05-03 | Bangor/Decatur MS at Centreville | 200mh | 32.84 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2021-05-03 | Bangor/Decatur MS at Centreville | 55mh | 14.94 | 9th · 5th on team | — | -0.030 | PR SR |