Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:03.7 | 104th · 4th on team | 101.0 | +0.020 | ★CR CSR |
| 2025-11-01 | Gordon College | 8000m | 26:55.53 | 19th · 4th on team | 104.1 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Gordon College | 8000m | 26:55.6 | 19th · 4th on team | — | +0.005 | |
| 2025-10-24 | Stanley Quarter Park | 5000m | 16:31.6 | 30th · 3rd on team | 102.2 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 27:51.9 | 167th · 6th on team | 100.3 | -0.002 | PR ★CR SR CSR RSR |
| 2025-10-04 | Keene State | 8000m | 28:06.9 | 137th · 6th on team | 99.5 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 28:25.7 | 63rd · 1st on team | 96.7 | -0.016 | PR ★CR SR CSR RSR |
| 2025-09-06 | Keney Park Woodland Entrance | 5000m | — | — | — | +0.049 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:56.7 | 131st · 4th on team | 119.4 | -0.009 | ★CR CSR RSR |
| 2024-10-15 | Downingtown West HS | 5000m | 16:53.4 | 43rd · 6th on team | 118.6 | -0.012 | PR ★CR SR CSR RSR |
| 2024-09-21 | Downingtown West HS | 5000m | 19:22.2 | 110th · 10th on team | 103.5 | -0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Downingtown West HS | 5000m | 17:06.5 | 36th · 7th on team | 119.5 | -0.012 | PR CR R SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 17:59.8 | 20th · 3rd on team | 115.3 | +0.006 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Carlisle | 5000m | 19:01.7 | 49th · 6th on team | 108.7 | +0.006 | PR CR SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 11:46.4 | 188th · 7th on team | 107.9 | +0.001 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 800m | 2:00.77 | 60th · 3rd on team | 105.4 | -0.040 | |
| 2026-04-24 | Conference of New England Outdoor Championships | 1500m | 4:13.47 | 7th · 4th on team | 103.3 | -0.039 | |
| 2026-04-18 | Trinity Invitational | 1500m | 4:09.65 | 33rd · 2nd on team | 105.2 | -0.037 | ★PR SR |
| 2026-04-18 | Trinity Invitational | 800m | 2:03.42 | 33rd · 6th on team | 103.5 | -0.037 | |
| 2026-04-10 | Silfen Invitational | 1500m | 4:13.83 | 13th · 1st on team | 103.6 | -0.035 | PR SR |
| 2026-04-10 | Silfen Invitational | 800m | 2:00.88 | 2nd · 1st on team | 105.8 | -0.035 | |
| 2026-04-03 | Rage in the Cage Invitational | 800m | 1:59.53 | 1st · 1st on team | 108.3 | -0.023 | RSR |
| 2026-03-28 | UMass Lowell D'Amour Invitational | 1500m | 4:15.54 | 22nd · 3rd on team | 103.5 | -0.030 | PR SR |
| 2026-02-14 | NYU DIII Invitational | 1mile | 4:36.48 | 12th · 2nd on team | 102.7 | -0.041 | ★PR SR |
| 2026-02-06 | Riverhawk Invitational | 800m | 1:59.13 | 27th · 1st on team | 106.7 | -0.044 | SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 1:59.35 | 104th · 1st on team | 105.7 | -0.049 | SR |
| 2026-01-24 | Wesleyan Alumni Invitational | 1000m | 2:44.78 | 2nd · 1st on team | 101.6 | -0.036 | ★PR SR |
| 2025-12-06 | Yale Season Opener | 800m | 2:01.24 | 1st · 1st on team | 106.3 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 800m | 1:59.88 | 23rd · 1st on team | 124.6 | -0.042 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 800m | 1:59.56 | 31st · 3rd on team | 125.4 | -0.042 | SR RSR |
| 2025-04-26 | Whippets Track & Field Invitational | 800m | 2:02.12 | 4th · 1st on team | 123.3 | -0.036 | SR |
| 2025-04-10 | Ches Mont National Super Meet # 2 | 1600m | 4:32.42 | 11th · 3rd on team | 123.8 | -0.036 | SR RSR |
| 2025-02-14 | Garden State HS Invitational | 1600m | 4:47.11 | 49th · 3rd on team | 116.3 | -0.043 | SR |
| 2025-02-07 | Henderson Invitational | 1mile | 4:45.35 | 21st · 3rd on team | 118.1 | -0.041 | |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 4:38.38 | 47th · 1st on team | 120.8 | -0.043 | PR SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 800m | 2:06.48 | 44th · 6th on team | 118.7 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | 800m | 1:59.77 | 43rd · 2nd on team | 124.8 | -0.042 | |
| 2024-05-11 | Downingtown West Last Chance | 800m | 1:58.76 | 4th · 1st on team | 126.8 | -0.036 | ★PR ★R SR RSR |
| 2024-05-08 | Ches-Mont Championships | 800m | 2:01.68 | 6th · 1st on team | 123.8 | -0.042 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:27.83 | 14th · 1st on team | 124.8 | -0.042 | ★PR SR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 800m | 2:00.98 | 2nd · 1st on team | 124.8 | -0.036 | PR R SR RSR |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 4:38.83 | 22nd · 2nd on team | 119.2 | -0.046 | PR SR RSR |
| 2024-02-06 | Henderson Polar Bear # 2 | 400m | 58.23 | 18th · 4th on team | — | -0.042 | ★PR SR |
| 2024-02-06 | Henderson Polar Bear # 2 | 200m | 25.78 | 44th · 7th on team | — | -0.042 | ★PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:53.7 | 74th · 4th on team | 114.5 | -0.043 | SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 5:07.41 | 117th · 5th on team | 109.8 | -0.041 | SR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 800m | 2:17.42 | 31st · 8th on team | 109.8 | -0.036 | SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 400m | 58.38 | 17th · 7th on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Ches-Mont Championships | 800m | 2:12.12 | 30th · 1st on team | 113.6 | -0.042 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:43.06 | 7th · 1st on team | 117.8 | -0.042 | PR SR |
| 2023-05-02 | Ches-Mont National JV / Open Meet #3 | 800m | 2:07.95 | 10th · 5th on team | 118.5 | -0.037 | PR R SR RSR |
| 2023-04-29 | Whippet Invitational | 1600m | 5:00.92 | 54th · 7th on team | 111.8 | -0.036 | |
| 2023-04-21 | Bob Friday Warrior Invitational | 800m | 2:08.87 | 27th · 2nd on team | 116.4 | -0.042 | PR R SR RSR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 1600m | 4:55.74 | 20th · 4th on team | 114.0 | -0.036 | |
| 2023-04-05 | Rustin Invitational | 1600m | 4:55.2 | 35th · 5th on team | 114.6 | -0.029 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:52.6 | 24th · 1st on team | 115.1 | -0.043 | PR R SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:11.3 | 62nd · 6th on team | 107.4 | -0.043 | SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 400m | 1:01.51 | 35th · 6th on team | — | -0.033 | PR SR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 2:25.39 | 45th · 14th on team | 104.6 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:01.36 | 49th · 3rd on team | 111.7 | -0.042 | PR R SR RSR |
| 2022-05-06 | Henderson Invitational | 1600m | 5:01.36 | 49th · 3rd on team | 111.7 | -0.042 | |
| 2022-04-30 | Whippet Invitational | 1600m | 5:02.53 | 42nd · 6th on team | 111.7 | -0.036 | PR R SR RSR |
| 2022-04-22 | Bob Friday Warrior Invite | 1600m | 5:06.06 | 51st · 6th on team | 110.1 | -0.042 | PR R SR RSR |