Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Baylor Regional Park | 5000m | 20:24.9 | 77th · 4th on team | 100.8 | -2.5% | ★CR CSR |
| 2024-10-08 | Jordan High School | 5000m | 21:02.6 | 73rd · 3rd on team | 99.5 | -0.2% | ★CR CSR |
| 2024-10-03 | Sleepy Eye Eagles Park | 5000m | 20:38.45 | 56th · 4th on team | 98.9 | -2.2% | ★CR CSR |
| 2024-09-27 | Loyola Catholic School | 5000m | 19:43.5 | 31st · 3rd on team | 105.2 | -1.0% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-24 | Cleveland School | 5000m | 21:51.7 | 10th · 3rd on team | 98.0 | +2.3% | ★CR R CSR RSR |
| 2024-09-19 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 22:21.8 | 88th · 4th on team | 94.6 | 0.0% | ★CR CSR |
| 2024-09-10 | Baylor Regional Park | 5000m | 21:42.6 | 127th · 5th on team | 94.8 | -2.5% | PR CR R SR CSR RSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 25:03.8 | 185th · 6th on team | — | -0.6% | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | CCC Championships | 400mh | 1:00.26 | 19th · 3rd on team | — | +1.5% | ★PR SR |
| 2026-05-01 | Oregon State High Performance | 400mh | 1:00.93 | 16th · 2nd on team | — | -1.2% | PR SR |
| 2026-04-10 | John Knight Twilight | 100m | 12.34 | 86th · 7th on team | — | -1.0% | SR |
| 2026-04-10 | John Knight Twilight | 400mh | 1:01.53 | 23rd · 2nd on team | — | -1.0% | PR SR |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 400mh | 1:02.74 | 12th · 3rd on team | — | -0.6% | PR SR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 100m | 12.55 | 63rd · 7th on team | — | -0.6% | SR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 400mh | 1:03.48 | 8th · 1st on team | — | -0.6% | PR SR |
| 2026-02-21 | George Fox #2 | 60mh | 10.89 | 17th · 1st on team | — | -1.0% | |
| 2026-02-21 | George Fox #2 | 60m | 7.81 | 71st · 6th on team | — | -1.0% | ★PR SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 60mh | 10.88 | 31st · 1st on team | — | -0.6% | SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 200m | 25.85 | 68th · 8th on team | — | -0.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MSHSL Section 2A Championships | 300mh | 44.67 | 5th · 1st on team | — | +0.2% | |
| 2025-05-22 | MSHSL Section 2A - North Sub-Section | 300mh | 45.8 | 7th · 1st on team | — | -0.5% | |
| 2025-05-09 | Giants Invitational | 300mh | 43.64 | 1st · 1st on team | — | +0.4% | ★PR SR |
| 2025-05-06 | GSL Invitational | 300mh | 44.04 | 1st · 1st on team | — | +0.3% | |
| 2025-05-02 | Sibley East Lions Meet | 300mh | 44.54 | 2nd · 1st on team | — | +0.1% | |
| 2025-04-29 | HLWW Dick Sonstegard Invite | 300mh | 43.84 | 1st · 1st on team | — | 0.0% | PR SR |
| 2025-04-29 | HLWW Dick Sonstegard Invite | 100m | 12.34 | 6th · 2nd on team | — | 0.0% | ★PR SR |
| 2025-04-25 | EVWK Invitational | 100m | 12.43 | 5th · 1st on team | — | +0.6% | |
| 2025-04-25 | EVWK Invitational | 200m | 25.19 | 7th · 1st on team | — | +0.6% | ★PR SR |
| 2025-04-22 | Maple Lake Lions Invitational Co-Ed Track Meet | 300mh | 44.93 | 2nd · 1st on team | — | +0.5% | PR SR |
| 2025-04-22 | Maple Lake Lions Invitational Co-Ed Track Meet | 100m | 12.37 | 4th · 1st on team | — | +0.5% | PR SR |
| 2025-04-08 | Belle Plaine Inv #2 | lj | 15-05.50 | — | — | +1.1% | |
| 2025-04-08 | Belle Plaine Inv #2 | 200m | 26.54 | 13th · 2nd on team | — | +1.1% | SR |
| 2025-04-08 | Belle Plaine Inv #2 | 300mh | 46.34 | 2nd · 1st on team | — | +1.1% | PR SR |
| 2025-04-08 | Belle Plaine Inv #2 | 100m | 12.84 | 11th · 2nd on team | — | +1.1% | SR |
| 2025-03-31 | Tomahawk-Valley Indoor Conference Championships | 200m | 27.49 | 12th · 3rd on team | — | -0.7% | |
| 2025-03-31 | Tomahawk-Valley Indoor Conference Championships | 55m | 7.57 | 12th · 3rd on team | — | -0.7% | ★PR SR |
| 2025-03-28 | Old MRC indoor | 60mh | 10.42 | 5th · 1st on team | — | -0.7% | ★PR SR |
| 2025-03-28 | Old MRC indoor | 200m | 27.17 | 13th · 2nd on team | — | -0.7% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 2A Championships | 300mh | 47.83 | 13th · 1st on team | — | +0.2% | |
| 2024-05-23 | MSHSL Section 2A - North Sub Section | 300mh | 46.54 | 8th · 1st on team | — | -0.5% | PR SR |
| 2024-05-23 | MSHSL Section 2A - North Sub Section | 200m | 25.77 | 21st · 1st on team | — | -0.5% | |
| 2024-05-16 | Minnesota Rivers Conference Championships | 300mh | 46.96 | 7th · 1st on team | — | -0.5% | PR SR |
| 2024-05-16 | Minnesota Rivers Conference Championships | 100m | 12.55 | 21st · 2nd on team | — | -0.5% | |
| 2024-05-10 | Giants Invitational | 100m | 12.73 | 11th · 1st on team | — | +0.1% | |
| 2024-05-10 | Giants Invitational | 300mh | 49.03 | 5th · 1st on team | — | +0.1% | |
| 2024-05-07 | GSL Invitational | lj | 15' 5 | — | — | +0.3% | |
| 2024-05-07 | GSL Invitational | 300mh | 49.99 | 8th · 2nd on team | — | +0.3% | |
| 2024-05-07 | GSL Invitational | 100m | 12.49 | 6th · 1st on team | — | +0.3% | |
| 2024-05-03 | Sibley East Lions' Invitational | lj | 15-08.25 | — | — | +0.1% | |
| 2024-05-03 | Sibley East Lions' Invitational | 100m | 12.57 | 7th · 1st on team | — | +0.1% | |
| 2024-05-03 | Sibley East Lions' Invitational | 300mh | 48.45 | 6th · 1st on team | — | +0.1% | PR SR |
| 2024-04-30 | HLWW Dick Sonstegard Invite | lj | 16' 6 | — | — | 0.0% | |
| 2024-04-30 | HLWW Dick Sonstegard Invite | 200m | 25.63 | 7th · 1st on team | — | 0.0% | |
| 2024-04-30 | HLWW Dick Sonstegard Invite | 100m | 12.78 | 10th · 1st on team | — | 0.0% | |
| 2024-04-25 | Eden Valley-Watkins-Kimball Invitational | lj | 16-04.75 | — | — | +0.6% | |
| 2024-04-25 | Eden Valley-Watkins-Kimball Invitational | 200m | 25.35 | 9th · 1st on team | — | +0.6% | |
| 2024-04-23 | We Needed the Rain | lj | 16-01.00 | — | — | +1.1% | |
| 2024-04-23 | We Needed the Rain | 200m | 25.3 | 14th · 1st on team | — | +1.1% | PR SR |
| 2024-04-23 | We Needed the Rain | 100m | 12.44 | 14th · 1st on team | — | +1.1% | PR SR |
| 2024-04-22 | Maple Lake Lions Invitational Co-Ed Meet | tj | ND | — | — | +0.5% | |
| 2024-04-22 | Maple Lake Lions Invitational Co-Ed Meet | 200m | 25.54 | 3rd · 1st on team | — | +0.5% | PR SR |
| 2024-04-09 | MRC Quad #2 | tj | 32-10.25 | — | — | +1.1% | |
| 2024-04-09 | MRC Quad #2 | 100m | 12.84 | 13th · 1st on team | — | +1.1% | PR SR |
| 2024-04-09 | MRC Quad #2 | 300mh | 50.44 | 7th · 2nd on team | — | +1.1% | |
| 2024-04-06 | MRC Indoor Meet | lj | 15' 4 | — | — | -0.7% | |
| 2024-04-06 | MRC Indoor Meet | 200m | 27.45 | 11th · 1st on team | — | -0.7% | |
| 2024-04-02 | Norwood Young-America Tri | lj | 15-11.00 | — | — | -0.5% | |
| 2024-04-02 | Norwood Young-America Tri | 100m | 13.15 | 9th · 3rd on team | — | -0.5% | PR SR |
| 2024-04-02 | Norwood Young-America Tri | 200m | 26.97 | 5th · 2nd on team | — | -0.5% | PR SR |
| 2024-04-02 | Norwood Young-America Tri | 300mh | 49.42 | 1st · 1st on team | — | -0.5% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | MSHSL Section 2A - Sub-Section North | tj | 28-09.00 | — | — | +0.1% | |
| 2023-05-25 | MSHSL Section 2A - Sub-Section North | 300mh | 55.24 | 22nd · 2nd on team | — | +0.1% | |
| 2023-05-18 | Minnesota Rivers Conference Championships | tj | 31-02.00 | — | — | +1.1% | |
| 2023-05-18 | Minnesota Rivers Conference Championships | 300mh | 54.45 | 12th · 2nd on team | — | +1.1% | |
| 2023-05-09 | GSL Invitational | lj | 15' 1 | — | — | +0.3% | |
| 2023-05-09 | GSL Invitational | 300mh | 51.09 | 5th · 1st on team | — | +0.3% | PR SR |
| 2023-05-09 | GSL Invitational | 100m | 13.4 | 19th · 2nd on team | — | +0.3% | |
| 2023-05-05 | Sibley East Lions Invitational | lj | 15-05.25 | — | — | +0.1% | |
| 2023-05-05 | Sibley East Lions Invitational | 400m | 1:01.04 | 9th · 2nd on team | — | +0.1% | ★PR SR |
| 2023-05-05 | Sibley East Lions Invitational | 300mh | 53.14 | 8th · 1st on team | — | +0.1% | PR SR |
| 2023-04-24 | Maple Lake Lions Invitational Co-Ed Meet April 24th | lj | 16-00.75 | — | — | +0.5% | |
| 2023-04-24 | Maple Lake Lions Invitational Co-Ed Meet April 24th | 300mh | 56.91 | 10th · 2nd on team | — | +0.5% | PR SR |
| 2023-04-24 | Maple Lake Lions Invitational Co-Ed Meet April 24th | 100m | 13.24 | 12th · 4th on team | — | +0.5% | PR SR |
| 2023-03-31 | MRC Indoor Invite | lj | 14' 9.5 | — | — | -0.7% | |
| 2023-03-31 | MRC Indoor Invite | 200m | 29.4 | 19th · 2nd on team | — | -0.7% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | MSHSL Section 2A - North | lj | 14-10.00 | — | — | +0.1% | |
| 2022-05-26 | MSHSL Section 2A - North | 100m | 13.76 | 19th · 3rd on team | — | +0.1% | PR SR |
| 2022-05-19 | Minnesota Rivers Conference Championships | lj | 15-07.00 | — | — | +0.1% | |
| 2022-05-19 | Minnesota Rivers Conference Championships | 100m | 13.96 | 27th · 3rd on team | — | +0.1% | PR SR |
| 2022-05-16 | Sibley East MRC Quad | lj | 13-08.50 | — | — | +0.1% | |
| 2022-05-16 | Sibley East MRC Quad | 200m | 32.68 | 20th · 5th on team | — | +0.1% | |
| 2022-05-16 | Sibley East MRC Quad | 100m | 15.06 | 16th · 3rd on team | — | +0.1% | |
| 2022-05-10 | GSL Invitational Meet | lj | 13-07.00 | — | — | +0.3% | |
| 2022-05-10 | GSL Invitational Meet | 200m | 31.58 | 25th · 4th on team | — | +0.3% | |
| 2022-05-10 | GSL Invitational Meet | 100m | 14.68 | 22nd · 3rd on team | — | +0.3% | |
| 2022-05-06 | Sibley East Lions' Meet | lj | 13-03.25 | — | — | +0.1% | |
| 2022-05-06 | Sibley East Lions' Meet | 200m | 31.64 | 22nd · 3rd on team | — | +0.1% | |
| 2022-05-06 | Sibley East Lions' Meet | 100m | 14.5 | 17th · 2nd on team | — | +0.1% | |
| 2022-04-29 | EVWK Invite | lj | 13-08.00 | — | — | +0.6% | |
| 2022-04-25 | Maple Lake Lions Invitational April 25th | lj | 14-03.00 | — | — | +0.5% | |
| 2022-04-25 | Maple Lake Lions Invitational April 25th | 200m | 37.74 | 15th · 6th on team | — | +0.5% | |
| 2022-04-25 | Maple Lake Lions Invitational April 25th | 100m | 14.14 | 13th · 5th on team | — | +0.5% | PR SR |
| 2022-04-21 | Maple Lake Pent | lj | 12-04.50 | — | — | +0.5% | |
| 2022-04-21 | Maple Lake Pent | 200m | 30.24 | 21st · 4th on team | — | +0.5% | PR SR |
| 2022-04-21 | Maple Lake Pent | 100m | 14.24 | 26th · 4th on team | — | +0.5% | PR SR |
| 2022-04-19 | MRC Quad #3 | lj | ND | — | — | +1.1% | |
| 2022-04-19 | MRC Quad #3 | 100m | 15.76 | 33rd · 4th on team | — | +1.1% | PR SR |
| 2022-04-01 | MRC Indoor Invite | lj | 12-00.00 | — | — | -0.7% | |
| 2022-04-01 | MRC Indoor Invite | 200m | 33.4 | 19th · 3rd on team | — | -0.7% | PR SR |