Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | St. Lawrence University | 6000m | 24:07.7 | 34th · 11th on team | 107.6 | +0.4% | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:20.7 | 40th · 4th on team | 108.5 | -2.2% | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:35.6 | 149th · 3rd on team | 107.1 | -2.7% | PR ★CR SR CSR RSR |
| 2025-09-20 | Bard College | 6000m | 24:41.2 | 1st · 1st on team | 106.1 | +0.9% | PR ★CR SR CSR RSR |
| 2025-09-13 | Vassar Farm & Ecological Preserve | 5000m | 20:36.9 | 31st · 11th on team | 103.8 | +0.8% | ★CR SR CSR RSR |
| 2025-08-29 | Vassar Farm & Ecological Preserve | 3000m | 11:43.1 | 25th · 11th on team | 103.7 | +1.0% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 20:50.9 | 89th · 2nd on team | 126.4 | +3.9% | ★CR CSR |
| 2024-11-09 | Holmdel Park | 5000m | 20:49 | 42nd · 2nd on team | 123.2 | +2.0% | CSR |
| 2024-10-24 | DREAM Park | 5000m | 19:31.8 | 13th · 2nd on team | 126.8 | -1.9% | SR CSR RSR |
| 2024-10-12 | DREAM Park | 5000m | 19:45.5 | 3rd · 2nd on team | 126.1 | -1.9% | CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 21:03 | 23rd · 2nd on team | 123.4 | +2.0% | CSR RSR |
| 2024-09-13 | Ocean County Park | 5000m | 19:45 | 6th · 1st on team | 122.3 | -4.8% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 20:50 | 112th · 1st on team | 123.6 | +2.0% | |
| 2023-11-04 | Holmdel Park | 5000m | 20:22 | 33rd · 2nd on team | 126.2 | +2.0% | ★CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 19:32.5 | 6th · 1st on team | 128.5 | -1.9% | |
| 2023-10-18 | DREAM Park | 5000m | 19:37 | 8th · 1st on team | 127.2 | -1.9% | |
| 2023-10-07 | DREAM Park | 5000m | 19:23.8 | 4th · 2nd on team | 128.8 | -1.9% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 21:31 | 44th · 2nd on team | 119.8 | +1.6% | ★CR CSR RSR |
| 2023-09-23 | Six Flags | 5000m | 20:54.3 | 13th · 2nd on team | 119.3 | -2.2% | CSR RSR |
| 2023-09-19 | DREAM Park | 5000m | 25:09.4 | 26th · 9th on team | 99.4 | -1.9% | CSR |
| 2023-09-15 | Ocean County Park | 5000m | 20:35 | 6th · 1st on team | 117.4 | -4.8% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 21:25 | 47th · 2nd on team | 122.5 | +2.0% | CR R CSR RSR |
| 2022-10-29 | DREAM Park | 5000m | 20:19.6 | 22nd · 2nd on team | 122.3 | -1.9% | PR CR R SR CSR RSR |
| 2022-10-19 | DREAM Park | 5000m | 20:40.7 | 19th · 3rd on team | 121.3 | -1.9% | PR CR R SR CSR RSR |
| 2022-09-28 | Rancocas Valley Sports Complex | 5000m | 26:18.4 | 35th · 12th on team | 96.4 | -0.1% | ★CR CSR |
| 2022-09-24 | Six Flags | 5000m | 20:53 | 36th · 2nd on team | 118.9 | -2.2% | PR ★CR SR CSR RSR |
| 2022-09-20 | DREAM Park | 5000m | 23:12.6 | 13th · 5th on team | 108.1 | -1.9% | CSR |
| 2022-09-16 | Ocean County Park | 5000m | 21:49.5 | 29th · 1st on team | 111.5 | -4.8% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 22:46 | 102nd · 7th on team | 115.4 | +2.0% | CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 21:15.2 | 39th · 6th on team | 118.7 | -1.9% | PR CR SR CSR |
| 2021-10-20 | DREAM Park | 5000m | 22:00.1 | 28th · 6th on team | 115.6 | -1.9% | PR CR SR CSR |
| 2021-10-15 | Timber Creek Park | 3200m | 14:23.7 | 2nd · 1st on team | 111.8 | +0.4% | ★CR CSR |
| 2021-10-09 | DREAM Park | 5000m | 22:25 | 26th · 6th on team | 113.1 | -1.9% | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 3200m | 15:46 | 27th · 1st on team | 108.3 | +6.9% | ★CR CSR |
| 2021-09-25 | Six Flags | 3200m | 13:03 | 8th · 1st on team | 119.4 | -3.0% | ★PR ★CR R SR CSR RSR |
| 2021-09-17 | Ocean County Park | 3200m | 14:47 | 25th · 1st on team | 103.7 | -2.3% | PR ★CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 14:53 | 37th · 1st on team | 106.2 | -0.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | 10-km | 38:34.3 | 12th · 3rd on team | 108.9 | +0.1% | ★PR SR RSR |
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | 5000m | 19:15.43 | 22nd · 6th on team | 104.5 | +0.1% | |
| 2026-04-26 | Vassar April Twilight | 5000m | 18:53.09 | 7th · 1st on team | 105.1 | -1.3% | ★PR SR |
| 2026-04-18 | Marist Red Fox River Rumble | 1500m | 5:11.05 | 23rd · 3rd on team | 103.6 | -0.3% | ★PR SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 5000m | 19:17.81 | 5th · 3rd on team | 103.7 | -0.5% | |
| 2026-04-04 | Coast Guard Spring Invitational | 1500m | 5:12.93 | 19th · 3rd on team | 103.2 | 0.0% | PR SR |
| 2026-03-27 | Ramapo College Invitational | 10-km | 40:25.67 | 5th · 3rd on team | 103.4 | -0.4% | PR SR |
| 2026-02-27 | Liberty League Indoor Track & Field Championships | 5000m | 18:57.62 | 16th · 3rd on team | 106.5 | -0.6% | PR SR RSR |
| 2026-02-27 | Liberty League Indoor Track & Field Championships | 3000m | 11:03.84 | 26th · 6th on team | 105.2 | -0.6% | |
| 2026-02-14 | NYU DIII Invitational | 800m | 2:33.32 | 22nd · 4th on team | 101.4 | -1.7% | ★PR SR |
| 2026-02-14 | NYU DIII Invitational | 1mile | 5:33.65 | 11th · 3rd on team | 103.4 | -1.7% | ★PR SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 3000m | 10:58.53 | 19th · 4th on team | 105.2 | -1.3% | ★PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:38.4 | 36th · 3rd on team | 99.6 | -1.2% | PR SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 5:37.48 | 23rd · 2nd on team | 103.6 | -1.2% | PR SR |
| 2026-01-24 | Wesleyan Alumni Invitational | 1000m | 3:27.67 | 8th · 4th on team | 98.6 | -0.9% | ★PR SR |
| 2026-01-24 | Wesleyan Alumni Invitational | 3000m | 11:40.56 | 3rd · 1st on team | 99.4 | -0.9% | PR SR |
| 2025-12-05 | Army Crowell Multi & Open | 5000m | 19:11.46 | 5th · 3rd on team | 104.1 | -1.5% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | Cherokee Final Countdown- Last Chance | 1600m | 5:32.25 | 5th · 2nd on team | 120.3 | -1.6% | |
| 2025-05-22 | Cherokee Last Chance | 1600m | 5:32.25 | 5th · 2nd on team | 120.8 | -1.6% | PR SR |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 3200m | 11:45.61 | 9th · 2nd on team | 122.1 | -1.8% | SR RSR |
| 2025-05-10 | Camden County Championships | 3200m | 11:54.29 | 4th · 3rd on team | 121.4 | -1.9% | SR RSR |
| 2025-05-03 | SJTCA Girls Open | 1600m | 5:32.98 | 5th · 2nd on team | 120.9 | -1.5% | PR SR RSR |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 1600m | 5:37.39 | 9th · 2nd on team | 119.5 | -1.2% | SR |
| 2025-04-02 | RV Tri Meet | 3200m | 12:35.35 | 2nd · 2nd on team | 114.6 | -1.5% | |
| 2025-02-14 | NJSIAA Sectional Championships - South Group 4 | 3200m | 12:01.01 | 12th · 1st on team | 120.7 | -0.9% | SR RSR |
| 2025-01-31 | Olympic & Tri-County Conf Meet | 1600m | 5:43.46 | 19th · 3rd on team | 117.4 | -0.9% | SR |
| 2025-01-13 | SJTCA #12 | 3200m | 12:23.66 | 13th · 2nd on team | 118.3 | -1.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 1600m | 5:40.22 | 14th · 2nd on team | 118.0 | -1.8% | SR |
| 2024-05-21 | Olympic Conference Championships | 1600m | 5:45.32 | 13th · 2nd on team | 116.8 | -1.5% | |
| 2024-05-04 | SJTCA Open (Girls) | 1600m | 5:43.48 | 26th · 3rd on team | 116.9 | -1.5% | |
| 2024-05-02 | SJTCA Elite Meet | 3200m | 12:15.31 | 15th · 1st on team | 117.7 | -2.1% | |
| 2024-02-20 | Eastern States Championships | 2miles | 12:10.12 | 9th · 1st on team | 121.7 | -1.7% | ★PR SR |
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 3200m | 11:45.39 | 7th · 1st on team | 123.4 | -0.9% | ★PR SR RSR |
| 2024-01-26 | Olympic & Tri-County Conf Meet | 3200m | 11:52.6 | 7th · 1st on team | 122.2 | -0.9% | PR SR RSR |
| 2024-01-08 | SJTCA Winter Meet #8 | 1600m | 5:42.04 | 2nd · 2nd on team | 118.0 | -0.9% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:34.9 | 10th · 2nd on team | 120.0 | -1.8% | PR SR RSR |
| 2023-05-23 | Olympic Conference Championships (Patriot) | 1600m | 5:37.57 | 9th · 1st on team | 119.3 | -1.5% | PR SR RSR |
| 2023-05-13 | Camden County Championships | 3200m | 12:31.06 | 2nd · 1st on team | 114.6 | -1.9% | |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 13:00.15 | 59th · 2nd on team | 110.9 | -1.6% | |
| 2023-02-08 | SJTCA Winter Meet #13 | 800m | 2:38.56 | 6th · 1st on team | 114.8 | -0.9% | PR SR |
| 2023-01-27 | Olympic Conference #2 | 3200m | 12:29.13 | 12th · 1st on team | 116.4 | -0.9% | PR SR RSR |
| 2023-01-16 | SJTCA Winter Meet #6 | 1600m | 5:47.38 | 11th · 1st on team | 115.6 | -1.9% | PR SR RSR |
| 2022-12-17 | Olympic Conference Meet | 1600m | 5:59.77 | 7th · 3rd on team | 112.9 | -0.9% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 5:55.78 | 62nd · 2nd on team | 112.9 | -2.1% | PR SR RSR |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:59.28 | 24th · 1st on team | 112.6 | -1.3% | PR SR RSR |
| 2022-05-24 | Olympic Conference Championships | 3200m | 12:51.38 | 12th · 3rd on team | 111.9 | -1.3% | PR SR RSR |
| 2022-04-14 | Cherokee Night Racing #1: Night of 3200's | 3200m | 13:09.82 | 44th · 5th on team | 110.3 | -1.6% | PR SR RSR |
| 2022-02-22 | SJTCA Winter Meet #16 | 800m | 2:51.24 | 20th · 2nd on team | 106.7 | -0.9% | PR SR |
| 2022-01-19 | SJTCA Winter Meet #7 | 1600m | 6:18.23 | 7th · 1st on team | 107.4 | -0.9% | PR SR RSR |