Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Hopkinton Fairgrounds | 8000m | 27:02.9 | 69th · 9th on team | 103.7 | -0.146 | ★CR CSR |
| 2025-10-17 | Van Cortlandt Park | 8000m | 27:14.1 | 182nd · 12th on team | 106.0 | -0.125 | ★CR CSR |
| 2025-10-03 | Goodman Campus XC Course | 8000m | 25:34.2 | 110th · 3rd on team | — | -0.142 | ★PR ★CR SR CSR |
| 2025-09-13 | USNA Cross Country Course | 5000m | 16:57.3 | 8th · 1st on team | 111.9 | -0.055 | ★CR SR CSR RSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 17:23.2 | 36th · 13th on team | 108.2 | -0.053 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 17:17.1 | 45th · 1st on team | 125.1 | +0.076 | |
| 2024-10-31 | River Hill HS | 5000m | 18:51.2 | 31st · 3rd on team | 113.2 | +0.015 | CSR |
| 2024-10-23 | Centennial HS | 4828m | 17:07.16 | 15th · 1st on team | 121.5 | +0.025 | ★CR CSR |
| 2024-10-09 | Mount Hebron High School | 5000m | 17:49 | 1st · 1st on team | 122.0 | +0.031 | CSR |
| 2024-10-09 | Liberty HS | 5000m | 17:17.8 | 4th · 1st on team | 126.8 | +0.027 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 16:35.1 | 15th · 1st on team | 119.6 | -0.049 | ★PR ★CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 17:01.7 | 4th · 1st on team | 127.3 | +0.076 | ★CR CSR RSR |
| 2024-09-11 | Guilford Park High School | 4828m | 17:56 | 1st · 1st on team | 121.4 | +0.072 | ★CR CSR |
| 2024-09-07 | South River High School | 4828m | 16:21.1 | 30th · 1st on team | 124.2 | +0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 17:31.8 | 41st · 2nd on team | 124.0 | +0.076 | CR R CSR RSR |
| 2023-10-25 | Centennial HS | 4828m | 17:56.24 | 42nd · 4th on team | 116.8 | +0.025 | |
| 2023-10-18 | Mount Hebron High School | 5000m | 17:31 | 2nd · 2nd on team | 123.8 | +0.031 | ★CR R CSR RSR |
| 2023-10-11 | Glenelg High School | 4828m | 17:13.8 | 4th · 2nd on team | 120.2 | +0.019 | PR ★CR SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 17:15 | 33rd · 2nd on team | 121.0 | -0.019 | PR ★CR SR CSR |
| 2023-10-03 | Liberty HS | 5000m | 18:36.1 | 13th · 3rd on team | 118.4 | +0.027 | CR SR CSR |
| 2023-09-27 | Wilde Lake High School | 4828m | 18:03.8 | 7th · 4th on team | 117.5 | +0.044 | ★CR CSR |
| 2023-09-09 | Centennial HS | 4828m | 17:14.9 | 26th · 1st on team | 123.2 | +0.025 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | River Hill HS | 5000m | 18:13.6 | 7th · 4th on team | 118.7 | +0.015 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 17:53 | 48th · 4th on team | 116.6 | -0.019 | PR CR SR CSR |
| 2022-09-28 | Liberty HS | 5000m | 18:44.7 | 17th · 5th on team | 115.7 | +0.027 | CR CSR |
| 2022-09-22 | Atholton HS | 5000m | 18:46.8 | 3rd · 2nd on team | 114.7 | +0.018 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 18:34.3 | 43rd · 4th on team | 119.2 | +0.076 | CR CSR |
| 2022-09-14 | Mount Hebron High School | 5000m | 18:05 | 5th · 4th on team | 122.7 | +0.031 | PR CR R SR CSR RSR |
| 2022-09-10 | Centennial HS | 4828m | 17:27.9 | 36th · 1st on team | 120.8 | +0.025 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 18:57.7 | 111th · 6th on team | 117.0 | +0.076 | CR CSR |
| 2021-11-04 | Centennial HS | 4828m | 17:47.2 | 48th · 6th on team | 118.5 | +0.025 | PR CR SR CSR |
| 2021-10-27 | Centennial HS | 4828m | 18:08 | 57th · 7th on team | 118.9 | +0.025 | CR R CSR RSR |
| 2021-10-13 | Western Regional Park | 4828m | 18:06.7 | 10th · 6th on team | 114.1 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-09-29 | Liberty HS | 5000m | 19:50.5 | 30th · 7th on team | 112.3 | +0.027 | PR CR R SR CSR RSR |
| 2021-09-22 | Mount Hebron High School | 5000m | 19:51 | 20th · 10th on team | 110.7 | +0.031 | PR CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 20:21.4 | 39th · 1st on team | 110.1 | +0.076 | CR R CSR RSR |
| 2021-09-11 | Centennial HS | 4828m | 20:09 | 36th · 3rd on team | 106.4 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 3ksteeple | 9:48.81 | 15th · 1st on team | — | -0.033 | |
| 2026-05-01 | Kehoe Twilight Meet | 1500m | 3:59.37 | 12th · 2nd on team | 110.1 | -0.035 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 3ksteeple | 9:33.23 | 31st · 1st on team | — | -0.045 | ★PR SR |
| 2026-04-03 | Meet results → | Men's 3000 Steeplechase | 9:48.75 | 11th · 1st on team | — | — | ★PR SR |
| 2026-03-28 | Dan Stimson Memorial Meet | 3000m | 8:56.57 | 15th · 1st on team | 106.1 | -0.041 | |
| 2026-02-20 | America East Indoor Championships | 3000m | 8:58.64 | 51st · 4th on team | 104.3 | -0.053 | |
| 2026-02-13 | Darius Dixon Invite | 1mile | 4:16.72 | 8th · 1st on team | 110.9 | -0.040 | ★PR SR |
| 2026-02-07 | Sykes & Sabock Challenge | 1mile | 4:19.82 | 12th · 3rd on team | 108.7 | -0.048 | PR SR |
| 2026-02-07 | Sykes & Sabock Challenge | 3000m | 8:38.62 | 9th · 1st on team | 111.1 | -0.048 | ★PR SR RSR |
| 2026-01-17 | Nittany Lion Challenge | 1mile | 4:23.38 | 22nd · 3rd on team | 107.3 | -0.048 | PR SR |
| 2026-01-09 | VCU Indoor Invitational | 3000m | 8:52.1 | 10th · 6th on team | 108.9 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MPSSAA 3A State Track & Field Championships | 3200m | 10:14.89 | 16th · 1st on team | 117.4 | -0.042 | |
| 2025-05-23 | MPSSAA 3A State Track & Field Championships | 1600m | 4:34.51 | 25th · 1st on team | 121.8 | -0.042 | |
| 2025-05-14 | MPSSAA 3A South Region Championships | 1600m | 4:26.21 | 1st · 1st on team | 125.5 | -0.040 | |
| 2025-05-14 | MPSSAA 3A South Region Championships | 3200m | 9:53.93 | 3rd · 1st on team | 121.4 | -0.040 | SR |
| 2025-05-14 | MPSSAA 3A South Region Championships | 800m | 2:00.68 | 11th · 1st on team | 124.1 | -0.040 | |
| 2025-05-06 | Howard County Outdoor Track & Field Championships | 1600m | 4:36.23 | 9th · 1st on team | 122.0 | -0.030 | |
| 2025-05-06 | Howard County Outdoor Track & Field Championships | 3200m | 10:11.55 | 5th · 1st on team | 119.2 | -0.030 | |
| 2025-05-06 | Howard County Outdoor Track & Field Championships | 800m | 1:59.92 | 4th · 1st on team | 125.9 | -0.030 | SR |
| 2025-04-29 | Howard County League Meet 4B | 800m | 2:03.94 | 1st · 1st on team | 122.2 | -0.031 | |
| 2025-04-29 | Howard County League Meet 4B | 1600m | 4:39.13 | 1st · 1st on team | 121.2 | -0.031 | |
| 2025-04-11 | Park Invite | 2miles | 10:23.66 | 16th · 1st on team | 115.6 | -0.049 | ★PR SR |
| 2025-04-08 | Howard County League Meet 3A | 800m | 2:20.47 | 11th · 5th on team | 108.8 | -0.027 | |
| 2025-04-08 | Howard County League Meet 3A | 1600m | 5:00.43 | 6th · 3rd on team | 113.5 | -0.027 | |
| 2025-03-28 | Howard County League Meet 1B | 800m | 2:11.77 | 12th · 1st on team | 113.0 | -0.044 | |
| 2025-03-28 | Howard County League Meet 1B | 3200m | 9:54.21 | 1st · 1st on team | 121.1 | -0.044 | SR |
| 2025-02-21 | MPSSAA 3A Indoor State Championships | 1600m | 4:26.03 | 5th · 1st on team | 126.3 | -0.045 | SR RSR |
| 2025-02-04 | MPSSAA 3A East Region Championships | 1600m | 4:34.39 | 1st · 1st on team | 122.5 | -0.045 | |
| 2025-02-04 | MPSSAA 3A East Region Championships | 3200m | 10:10.87 | 5th · 1st on team | 118.6 | -0.045 | |
| 2025-02-04 | MPSSAA 3A East Region Championships | 800m | 2:12.63 | 15th · 1st on team | 113.8 | -0.045 | |
| 2025-01-25 | Last Track to Philly | 1mile | 4:32.44 | 1st · 1st on team | 125.3 | -0.036 | PR SR RSR |
| 2025-01-25 | Last Track to Philly | 3200m | 9:59.76 | 3rd · 1st on team | 122.0 | -0.036 | SR |
| 2025-01-16 | Ivan Walker - Howard County Indoor Track & Field Championships | 800m | 2:12.38 | 14th · 1st on team | 114.0 | -0.045 | |
| 2025-01-16 | Ivan Walker - Howard County Indoor Track & Field Championships | 1600m | 4:30.53 | 1st · 1st on team | 124.2 | -0.045 | SR |
| 2025-01-16 | Ivan Walker - Howard County Indoor Track & Field Championships | 3200m | 10:15.48 | 2nd · 1st on team | 117.7 | -0.045 | SR |
| 2024-12-16 | Howard County League Meet #2 | 800m | 2:01.19 | 1st · 1st on team | 124.7 | -0.045 | SR RSR |
| 2024-12-16 | Howard County League Meet #2 | 1600m | 4:35.8 | 1st · 1st on team | 121.8 | -0.045 | |
| 2024-12-06 | Howard County League Meet #1 | 1600m | 4:34.8 | 2nd · 1st on team | 122.3 | -0.045 | SR RSR |
| 2024-12-06 | Howard County League Meet #1 | 3200m | 10:27 | 3rd · 1st on team | 115.4 | -0.045 | SR |
| 2024-12-06 | Howard County League Meet #1 | 500m | 1:15.6 | 15th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-12-06 | Howard County League Meet #1 | 800m | 2:06.9 | 3rd · 1st on team | 119.1 | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 800m | 1:59.96 | 18th · 1st on team | 124.6 | -0.042 | |
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 3200m | 9:49.35 | 3rd · 1st on team | 122.3 | -0.042 | |
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 1600m | 4:21.44 | 5th · 1st on team | 127.5 | -0.042 | ★PR ★R SR RSR |
| 2024-05-17 | MPSSAA 3A South Region Championships | 800m | 1:59.75 | 8th · 1st on team | 125.0 | -0.040 | |
| 2024-05-17 | MPSSAA 3A South Region Championships | 1600m | 4:27.9 | 3rd · 1st on team | 124.4 | -0.040 | |
| 2024-05-17 | MPSSAA 3A South Region Championships | 3200m | 9:48.69 | 2nd · 1st on team | 122.0 | -0.040 | |
| 2024-05-07 | Howard County Track & Field Championships | 3200m | 9:38.13 | 2nd · 1st on team | 126.1 | -0.031 | ★PR R SR RSR |
| 2024-05-07 | Howard County Track & Field Championships | 800m | 1:58.59 | 3rd · 1st on team | 127.4 | -0.031 | ★PR R SR RSR |
| 2024-05-07 | Howard County Track & Field Championships | 1600m | 4:26.3 | 3rd · 1st on team | 126.6 | -0.031 | |
| 2024-05-01 | HoCo League Meet #4B @ Mt. Hebron | 3200m | 10:12.94 | 1st · 1st on team | 120.1 | -0.027 | |
| 2024-05-01 | HoCo League Meet #4B @ Mt. Hebron | 800m | 2:06.06 | 4th · 2nd on team | 120.8 | -0.027 | |
| 2024-05-01 | HoCo League Meet #4B @ Mt. Hebron | 1600m | 4:43.02 | 1st · 1st on team | 120.1 | -0.027 | |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 4:34.86 | 25th · 1st on team | 121.7 | -0.040 | |
| 2024-04-20 | Sam Singleton Scorpion Classic | 800m | 2:05.32 | 18th · 1st on team | 119.8 | -0.038 | |
| 2024-04-20 | Sam Singleton Scorpion Classic | 1600m | 4:26.07 | 3rd · 1st on team | 125.9 | -0.038 | PR R SR RSR |
| 2024-04-13 | Don Boyer Inv | 1600m | 4:38.59 | 2nd · 1st on team | 121.7 | -0.028 | |
| 2024-04-13 | Don Boyer Inv | 800m | 2:07.9 | 4th · 1st on team | 118.8 | -0.028 | |
| 2024-04-06 | Park Invite | 3200m | 9:56.21 | 5th · 1st on team | 122.0 | -0.033 | |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 1600m | 4:38.95 | 13th · 1st on team | 120.5 | -0.045 | |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 800m | 2:02.32 | 13th · 1st on team | 123.5 | -0.045 | PR SR |
| 2024-02-06 | MPSSAA 3A East Region Championships | 1600m | 4:29.09 | 3rd · 1st on team | 124.9 | -0.045 | PR R SR RSR |
| 2024-02-06 | MPSSAA 3A East Region Championships | 800m | 2:04.45 | 12th · 1st on team | 121.4 | -0.045 | |
| 2024-01-29 | Ivan Walker: Howard County Indoor Championships | 800m | 2:14.23 | 18th · 2nd on team | 112.6 | -0.045 | |
| 2024-01-29 | Ivan Walker: Howard County Indoor Championships | 1600m | 4:33.3 | 4th · 1st on team | 123.0 | -0.045 | PR SR RSR |
| 2024-01-25 | Howard County League Meet #2 | 1600m | 4:41.13 | 1st · 1st on team | 119.5 | -0.045 | SR |
| 2024-01-13 | 2024 Montgomery Invitational | 800m | 2:06.18 | 13th · 1st on team | 119.8 | -0.045 | |
| 2024-01-11 | HoCo League Meet #1 | 3200m | 9:56.13 | 1st · 1st on team | 121.4 | -0.045 | PR SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 4:36.66 | 20th · 1st on team | 120.7 | -0.050 | PR SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 800m | 2:02.93 | 1st · 1st on team | 121.1 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A East Region Championships | 1600m | 4:36.92 | 12th · 2nd on team | 120.8 | -0.040 | PR SR RSR |
| 2023-05-09 | Howard County Outdoor Track & Field Championships | 1600m | 4:43.24 | 13th · 2nd on team | 119.1 | -0.031 | PR SR RSR |
| 2023-05-02 | OM, HEB, LR, WL, RVH @ Howard | 3200m | 10:50.94 | 3rd · 1st on team | 113.4 | -0.020 | PR SR |
| 2023-05-01 | The Emerging Elite Invitational | 1600m | 5:05.79 | 27th · 1st on team | 110.0 | -0.040 | |
| 2023-05-01 | The Emerging Elite Invitational | 800m | 2:11.13 | 10th · 1st on team | 115.2 | -0.040 | |
| 2023-04-25 | RES, ATH, CEN, RH, WL @ Mt. Hebron | 3200m | 10:53.05 | 5th · 5th on team | 111.6 | -0.027 | PR SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 4:45.01 | 4th · 1st on team | 118.0 | -0.033 | PR SR RSR |
| 2023-04-08 | Sam Singleton Scorpion Classic | 1600m | 4:47.42 | 12th · 2nd on team | 116.3 | -0.038 | |
| 2023-04-01 | 13th Patriot Invitational | 1600m | 4:52.21 | 15th · 2nd on team | 114.9 | -0.035 | |
| 2023-04-01 | 13th Patriot Invitational | 800m | 2:09.6 | 14th · 3rd on team | 116.2 | -0.035 | PR SR |
| 2023-03-29 | WL, MR, HAM, HEB, OM @ Long Reach | 800m | 2:21.99 | 19th · 5th on team | 106.2 | -0.031 | |
| 2023-03-29 | WL, MR, HAM, HEB, OM @ Long Reach | 1600m | 5:07.3 | 13th · 5th on team | 109.4 | -0.031 | |
| 2023-03-29 | WL, MR, HAM, HEB, OM @ Long Reach | 3200m | 11:16.86 | 9th · 7th on team | 107.5 | -0.031 | SR |
| 2023-01-28 | Howard County Indoor League Meet #4 | 1600m | 4:45.47 | 3rd · 1st on team | 117.9 | -0.045 | PR SR RSR |
| 2023-01-20 | Howard County Indoor Track & Field Championships | 800m | 2:13.5 | 13th · 2nd on team | 113.4 | -0.045 | |
| 2023-01-20 | Howard County Indoor Track & Field Championships | 1600m | 5:05.68 | 26th · 3rd on team | 110.1 | -0.045 | |
| 2022-12-12 | AA vs Howard Crossover #1 | 800m | 2:17.49 | 11th · 3rd on team | 110.7 | -0.045 | |
| 2022-12-10 | Ed Bowie Invite | 800m | 2:13.02 | 6th · 1st on team | 114.4 | -0.045 | PR SR |
| 2022-12-07 | Howard County Indoor League Meet #1 | 1600m | 4:53.65 | 5th · 1st on team | 115.2 | -0.045 | PR SR RSR |
| 2022-12-07 | Howard County Indoor League Meet #1 | 800m | 2:16.53 | 7th · 1st on team | 111.5 | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | OM, HEBRON, MR, WL, RH @ Howard | 800m | 2:21.28 | 17th · 4th on team | 107.7 | -0.032 | PR SR |
| 2022-05-05 | OM, HEBRON, MR, WL, RH @ Howard | 3200m | 11:15.73 | 4th · 2nd on team | 108.5 | -0.032 | PR SR |
| 2022-04-29 | Emerging Elite Track & Field Invitational | 1600m | 4:58.24 | 13th · 2nd on team | 112.8 | -0.040 | PR SR RSR |
| 2022-04-23 | 27th Annual Chuck Zonis Track & Field Invitational | 1600m | 5:00.16 | 21st · 1st on team | 112.4 | -0.037 | PR SR RSR |
| 2022-04-20 | RES, HAM, CEN, RVH, WLD@ Mount Hebron | 1600m | 5:16.65 | 30th · 6th on team | 107.3 | -0.027 | |
| 2022-04-20 | RES, HAM, CEN, RVH, WLD@ Mount Hebron | 800m | 2:22.84 | 16th · 5th on team | 106.7 | -0.027 | PR SR |
| 2022-04-09 | Park Invite | 1600m | 5:04.59 | 11th · 1st on team | 111.5 | -0.033 | PR SR RSR |
| 2022-04-05 | OM, GLEN, HEBRON, LR, ATH @ Marriotts Ridge | 3200m | 11:40.51 | 6th · 6th on team | 104.7 | -0.031 | PR SR |
| 2022-04-05 | OM, GLEN, HEBRON, LR, ATH @ Marriotts Ridge | 800m | 2:30.72 | 25th · 6th on team | 101.2 | -0.031 | |
| 2022-04-05 | OM, GLEN, HEBRON, LR, ATH @ Marriotts Ridge | 1600m | 5:13.89 | 9th · 4th on team | 108.2 | -0.031 | PR SR RSR |
| 2022-03-30 | OM, WL, MR, HAMM, HEBRON @ Long Reach | 3200m | 11:44.73 | 14th · 8th on team | 104.3 | -0.031 | PR SR |
| 2022-02-02 | Howard County Polar Bear Meet 2B | 800m | 2:24 | 7th · 2nd on team | 104.8 | -0.040 | PR SR RSR |
| 2022-01-19 | Howard County Polar Bear Meet 1B | 1600m | 5:30.22 | 20th · 8th on team | 103.0 | -0.030 | PR SR RSR |