Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | The Course | 6000m | 24:43.8 | 97th · 9th on team | 103.9 | +0.025 | ★CR CSR RSR |
| 2025-10-18 | Baylands Park | 6000m | 24:13 | 136th · 11th on team | 102.6 | -0.017 | ★PR ★CR SR CSR |
| 2025-10-04 | Bush Park | 5000m | 19:52.1 | 127th · 11th on team | 103.1 | -0.005 | ★CR SR CSR RSR |
| 2025-09-19 | Central Park | 6000m | 24:44.2 | 93rd · 11th on team | 100.4 | -0.007 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 20:48.2 | 74th · 2nd on team | 125.7 | +0.067 | |
| 2024-10-16 | Monument Valley Park | 5000m | 20:42.2 | 4th · 1st on team | 122.5 | +0.031 | CSR |
| 2024-09-14 | Heritage High School | 5000m | 19:22.3 | 8th · 1st on team | 129.2 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-30 | Widefield High School | 5000m | 19:55.7 | 5th · 1st on team | 126.8 | +0.027 | PR ★CR SR CSR RSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 20:40.1 | 2nd · 1st on team | 126.6 | +0.067 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Norris Penrose Event Center | 5000m | 21:00.8 | 79th · 3rd on team | 124.2 | +0.067 | CR CSR RSR |
| 2023-10-19 | Salisbury Regional Park | 5000m | 22:29 | 36th · 6th on team | 116.5 | +0.050 | ★CR CSR |
| 2023-09-22 | Clement Park | 5000m | 21:55.5 | 21st · 3rd on team | 116.9 | +0.030 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 20:19.7 | 12th · 1st on team | 123.6 | -0.001 | CR SR CSR RSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 21:12.6 | 72nd · 3rd on team | 123.3 | +0.067 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 21:11.5 | 191st · 150th on team | 118.3 | +0.000 | ★CR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 21:32 | 86th · 7th on team | 122.9 | +0.067 | |
| 2022-10-20 | Julia deKoevend Park | 5000m | 20:47 | 7th · 3rd on team | 126.5 | +0.054 | ★CR R CSR RSR |
| 2022-10-07 | Bear Creek Regional Park | 5000m | 20:52.5 | 12th · 3rd on team | 123.6 | +0.043 | ★CR CSR |
| 2022-09-30 | Coyote Run Golf Course at Leisure World | 5000m | 20:25.5 | 88th · 4th on team | 125.5 | +0.029 | ★CR R CSR RSR |
| 2022-09-22 | Monument Valley Park | 5000m | 20:12.5 | 20th · 3rd on team | 123.8 | +0.031 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 20:24.5 | 100th · 6th on team | 118.9 | -0.001 | PR CR SR CSR |
| 2022-09-02 | Norris Penrose Event Center | 5000m | 21:30.1 | 36th · 2nd on team | 123.7 | +0.067 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Monument Valley Park | 5000m | 22:07.8 | 36th · 7th on team | 116.5 | +0.031 | PR CR R SR CSR RSR |
| 2021-10-14 | Platte County High School Cross Country Course | 4345m | 22:30.3 | 17th · 8th on team | 97.0 | — | ★PR ★CR SR CSR |
| 2021-10-01 | Bear Creek Regional Park East | 5000m | 22:21.9 | 92nd · 6th on team | 113.6 | +0.011 | PR ★CR SR CSR |
| 2021-09-11 | Heritage High School | 5000m | 27:33.4 | 90th · 7th on team | — | -0.001 | CR CSR |
| 2021-08-28 | Cherry Creek State Park | 5000m | 22:51.8 | 20th · 2nd on team | 114.7 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Franson Last Chance and Multis | 1500m | 5:31.86 | 94th · 2nd on team | 95.9 | -0.048 | ★PR SR |
| 2026-05-01 | Steve Scott Invitational | 800m | 2:40.88 | 20th · 3rd on team | 97.5 | -0.037 | |
| 2026-04-16 | University of La Verne Leopard Invitational | 800m | 2:37.12 | 59th · 3rd on team | 99.9 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Pomona Invite Day #2 | 1600m | 5:45.5 | 51st · 1st on team | 120.9 | -0.011 | SR RSR |
| 2025-04-11 | Pomona Invite Day #1 | 3200m | 13:20.19 | 54th · 1st on team | 112.8 | -0.011 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 5:25.45 | 51st · 2nd on team | 127.3 | -0.015 | ★PR R SR RSR |
| 2024-04-26 | Cougar Classic Invitational | 800m | 2:30.36 | 7th · 1st on team | 125.7 | -0.004 | ★PR SR |
| 2024-04-13 | The Pomona Invitational | 800m | 2:32.74 | 35th · 2nd on team | 122.7 | -0.011 | PR SR |
| 2024-04-13 | The Pomona Invitational | 1600m | 5:31.11 | 35th · 2nd on team | 126.0 | -0.011 | PR SR RSR |
| 2024-03-23 | Broomfield Shootout | 1600m | 5:33.27 | 18th · 1st on team | 124.9 | -0.012 | PR SR RSR |
| 2024-03-20 | Harrison Panther Invite | 800m | 2:36.11 | 3rd · 1st on team | 121.3 | +0.000 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Doherty Spartan Invitational | 800m | 2:48.03 | 17th · 1st on team | 112.9 | -0.004 | |
| 2023-04-29 | District 2 Invitational | 800m | 2:35.45 | 3rd · 1st on team | 122.3 | +0.000 | SR RSR |
| 2023-04-22 | Colorado Springs All City Meet | 3200m | 12:43.65 | 4th · 1st on team | 118.3 | -0.004 | ★PR SR RSR |
| 2023-04-15 | The Pomona Invitational | 1600m | 6:06.68 | 60th · 4th on team | 114.2 | -0.011 | SR RSR |
| 2023-03-22 | Harrison Panther Invitational | 1600m | 6:14.13 | 17th · 1st on team | 113.9 | +0.000 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | St. Vrain HOKA Invitational | 800m | 2:34.57 | 29th · 1st on team | 122.1 | -0.015 | PR SR |
| 2022-05-06 | The Pueblo Twilight | 1600m | 5:39.95 | 16th · 1st on team | 123.6 | -0.011 | PR R SR RSR |
| 2022-04-23 | Dakota Ridge Invitational | 1600m | 5:59.45 | 43rd · 2nd on team | 117.9 | -0.011 | PR SR |
| 2022-04-16 | Pomona Invitational | 800m | 2:36 | 40th · 2nd on team | 121.3 | -0.011 | PR R SR RSR |
| 2022-04-02 | Altitude Invitational | 800m | 2:39.52 | 23rd · 2nd on team | 118.4 | -0.009 | PR R SR RSR |