Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 6000m | 27:06.5 | 136th · 3rd on team | 91.7 | -0.007 | ★PR ★CR SR CSR |
| 2025-11-01 | Delaware Valley | 6000m | 27:45.2 | 92nd · 2nd on team | 93.9 | +0.032 | PR ★CR SR CSR RSR |
| 2025-11-01 | Delaware Valley Uniersity | 6000m | 27:45.1 | 92nd · 2nd on team | — | +0.032 | PR ★CR SR CSR |
| 2025-10-04 | Cairn University | 6000m | 29:42.9 | 28th · 2nd on team | 91.1 | +0.070 | ★CR CSR RSR |
| 2025-09-20 | Stockton College | 6000m | 28:06.4 | 83rd · 3rd on team | 90.7 | +0.009 | PR ★CR SR CSR RSR |
| 2025-09-05 | Oak Ridge Park | 5000m | 24:31.6 | 26th · 4th on team | 84.8 | -0.011 | ★CR SR CSR |
| 2025-08-29 | Green Lane Fields | 3218m | 14:22.4 | 34th · 3rd on team | 89.2 | -0.001 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 23:36 | 92nd · 4th on team | 108.3 | +0.039 | CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 21:57.9 | 33rd · 4th on team | 112.0 | -0.002 | RSR |
| 2024-10-22 | Greystone XC Course | 5000m | 23:09.2 | 73rd · 5th on team | 107.6 | -0.002 | |
| 2024-10-15 | Greystone XC Course | 5000m | 22:07.8 | 48th · 4th on team | 110.9 | -0.002 | |
| 2024-10-01 | Greystone XC Course | 5000m | 22:11 | 33rd · 4th on team | 111.2 | -0.002 | |
| 2024-09-24 | Greystone XC Course | 5000m | 21:57.7 | 24th · 3rd on team | 111.2 | -0.002 | SR CSR RSR |
| 2024-09-17 | Greystone XC Course | 5000m | 22:40.2 | 33rd · 2nd on team | 108.5 | -0.002 | SR CSR RSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 25:09 | 35th · 2nd on team | 101.5 | +0.022 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 22:54 | 73rd · 2nd on team | 111.8 | +0.039 | ★CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 23:28.8 | 32nd · 4th on team | 106.6 | -0.002 | |
| 2023-10-17 | Greystone XC Course | 5000m | 21:26.9 | 43rd · 2nd on team | 115.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 22:01.9 | 44th · 3rd on team | 112.3 | -0.002 | |
| 2023-09-30 | Holmdel Park | 5000m | 23:37.1 | 80th · 3rd on team | 108.3 | +0.033 | ★CR CSR |
| 2023-09-27 | Greystone XC Course | 5000m | 21:40.9 | 19th · 2nd on team | 114.8 | -0.002 | PR CR SR CSR RSR |
| 2023-09-19 | Greystone XC Course | 5000m | 22:36.4 | 13th · 3rd on team | 109.6 | -0.002 | PR CR SR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 23:26 | 17th · 1st on team | 108.1 | +0.022 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | ECAC DIII Outdoor Championships | 800m | 2:54.22 | 14th · 1st on team | 90.5 | -0.032 | |
| 2026-05-09 | ECAC DIII Outdoor Championships | 400m | 1:09.98 | 11th · 2nd on team | — | -0.032 | |
| 2026-04-18 | Battle of Madison Ave T&F Meet #2 | 800m | 2:38.61 | 2nd · 1st on team | 99.7 | -0.029 | SR RSR |
| 2026-04-18 | Battle of Madison Ave T&F Meet #2 | 1500m | 5:52.4 | 5th · 2nd on team | 92.1 | -0.029 | ★PR SR |
| 2026-04-11 | TCNJ Invitational | 400m | 1:08.92 | 26th · 2nd on team | — | -0.031 | |
| 2026-04-11 | TCNJ Invitational | 800m | 2:47.31 | 29th · 3rd on team | 94.4 | -0.031 | |
| 2026-04-04 | Ursinus Springfest | 400m | 1:07.72 | 30th · 2nd on team | — | -0.032 | SR |
| 2026-04-04 | Ursinus Springfest | 800m | 2:43.9 | 35th · 2nd on team | 96.2 | -0.032 | SR RSR |
| 2026-03-29 | Battle of Madison Ave Track & Field Meet | 400m | 1:08.75 | 2nd · 2nd on team | — | -0.029 | |
| 2026-03-29 | Battle of Madison Ave Track & Field Meet | 800m | 2:48.42 | 6th · 2nd on team | 93.9 | -0.029 | |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | hj | NM | — | — | -0.037 | |
| 2026-02-27 | Meet results → | Women's High Jump | NM | — | — | — | |
| 2026-01-31 | PLEX Shootout | hj | NH | — | — | -0.037 | |
| 2026-01-31 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2026-01-24 | Meet results → | Women's High Jump | 1.38m | — | — | — | |
| 2026-01-24 | Moravian University Hounds Classic | hj | 1.38m | — | — | -0.040 | |
| 2026-01-24 | Moravian University Hounds Classic | 800m | 2:45.07 | 15th · 1st on team | 96.0 | -0.040 | SR RSR |
| 2026-01-18 | Meet results → | Women's High Jump | 1.35m | — | — | — | |
| 2026-01-18 | Collegeville Collegiate Classic | hj | 1.35m | — | — | -0.039 | |
| 2026-01-18 | Collegeville Collegiate Classic | 400m | 1:08.72 | 2nd · 1st on team | — | -0.039 | SR |
| 2025-12-06 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2025-12-06 | TCNJ Indoor Opener | hj | NH | — | — | -0.041 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | NJAC - EAST | hj | 4-8 | — | — | -0.049 | |
| 2025-05-06 | NJAC - EAST | 800m | 2:32.13 | 31st · 3rd on team | 119.0 | -0.049 | ★PR ★R SR RSR |
| 2025-05-01 | Morris County Relay Championships | hj | 4-8 | — | — | -0.039 | |
| 2025-04-19 | Morris Hills Relays | hj | 4-10 | — | — | -0.049 | |
| 2025-04-07 | West Morris Central vs. Roxbury Dual Meet | 1600m | 5:52.56 | 4th · 3rd on team | 117.4 | -0.019 | SR RSR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 800m | 2:43.98 | 16th · 2nd on team | 111.8 | -0.033 | SR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 5:57.5 | 15th · 2nd on team | 114.0 | -0.033 | SR |
| 2025-02-03 | SJTCA #17 | 800m | 2:44.24 | 33rd · 2nd on team | 110.8 | -0.043 | SR |
| 2025-01-15 | Wayne Valentine Invitational | 600m | 1:52.05 | 5th · 1st on team | — | -0.027 | ★PR SR |
| 2025-01-15 | Wayne Valentine Invitational | 1000m | 3:31.69 | 15th · 1st on team | 113.1 | -0.027 | ★PR SR |
| 2025-01-04 | Christa Racine Invitational | 1600m | 6:04.66 | 14th · 2nd on team | 112.5 | -0.027 | |
| 2024-12-30 | Len Pietrewicz Invitational | 1600m | 6:01.88 | 36th · 1st on team | 112.2 | -0.041 | |
| 2024-12-17 | Dick DeSchriver Invitational | 1600m | 5:59.05 | 33rd · 1st on team | 114.4 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Delbarton Distance Night | 1600m | 5:44.89 | 14th · 2nd on team | 116.6 | -0.048 | |
| 2024-05-22 | Delbarton Distance Night | 1600m | 5:44.89 | 14th · 2nd on team | 116.6 | -0.048 | |
| 2024-05-08 | NJAC Large Schools Meet | 1600m | 5:42.26 | 19th · 1st on team | 118.0 | -0.049 | ★PR R SR RSR |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 800m | 2:50.77 | 21st · 3rd on team | 107.5 | -0.033 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 800m | 2:50.77 | 21st · 3rd on team | 107.5 | -0.033 | |
| 2024-02-05 | SJTCA Winter Meet #15 | 800m | 2:36.56 | 34th · 2nd on team | 116.5 | -0.043 | SR RSR |
| 2024-01-29 | Morris County Championships | 1000m | 3:34.97 | 22nd · 2nd on team | 110.0 | -0.043 | PR SR RSR |
| 2024-01-22 | SJTCA Winter Meet #12 | 800m | 2:47.14 | 25th · 2nd on team | 109.9 | -0.033 | SR RSR |
| 2024-01-10 | Wayne Valentine Invitational | 1600m | 6:30.31 | 24th · 1st on team | 105.2 | -0.027 | |
| 2024-01-06 | Christa Racine Invitational | 1600m | 6:19.07 | 31st · 2nd on team | 108.4 | -0.027 | PR SR RSR |
| 2023-12-28 | Len Pietrewicz Invitational | 1000m | 3:41.36 | 31st · 1st on team | 107.2 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 800m | 2:40.41 | 30th · 2nd on team | 113.7 | -0.044 | |
| 2023-05-25 | Roxbury End of Season Invitational | 800m | 2:39.22 | 11th · 2nd on team | 115.0 | -0.038 | |
| 2023-05-17 | Morris County Championships | 800m | 2:51.69 | 72nd · 4th on team | 105.8 | -0.048 | |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:37.12 | 5th · 1st on team | 116.8 | -0.038 | |
| 2023-05-10 | NJAC Large Schools | 400m | 1:08.1 | 25th · 2nd on team | — | -0.049 | SR |
| 2023-05-10 | NJAC Large Schools | 800m | 2:34.79 | 21st · 2nd on team | 117.1 | -0.049 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:05.17 | 23rd · 1st on team | — | -0.039 | |
| 2022-05-18 | Morris County Championships | 400m | 1:04.93 | 21st · 1st on team | — | -0.048 | ★PR SR |
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | hj | 4-04.00 | — | — | -0.038 | |
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 400m | 1:05.17 | 6th · 1st on team | — | -0.038 | |
| 2022-05-11 | NJAC Large Schools | 400m | 1:05.17 | 22nd · 1st on team | — | -0.049 | PR SR |
| 2022-04-30 | Randolph Relays | hj | 4-02 | — | — | -0.039 | |
| 2022-04-23 | Morris County FAT Invitational | 400m | 1:05.83 | 27th · 1st on team | — | -0.040 | PR SR |
| 2022-04-21 | Morris County Frosh-Soph Relays | hj | 4-02 | — | — | -0.039 | |
| 2022-04-16 | Morris Hills Relays | hj | 4-02.00 | — | — | -0.049 | |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 400m | 1:11.94 | 26th · 2nd on team | — | -0.033 | PR SR |
| 2022-01-18 | Morris County Championships | 600m | 1:57.4 | 28th · 3rd on team | — | -0.027 | |
| 2022-01-15 | Morris County Frosh-Soph Champs | 600m | 1:55.18 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2022-01-10 | Wayne Valentine Invitational | 600m | 2:00.35 | 21st · 3rd on team | — | -0.027 | |
| 2022-01-04 | Cliff Back Invitational | 600m | 1:59.45 | 7th · 2nd on team | — | -0.027 | |
| 2021-12-21 | Dick DeSchriver Invitational | 600m | 1:58.21 | 20th · 2nd on team | — | -0.027 | PR SR |
| 2021-12-20 | Tony Passarelli Invitational | 600m | 2:00.05 | 13th · 2nd on team | — | -0.027 | PR SR |
| 2021-12-16 | Jack O'Leary Lid Lifter Invitational | 600m | 2:00.59 | 21st · 3rd on team | — | -0.027 | PR SR |